Northern Beaches Reflexology | Reflexologist

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Northern Beaches Reflexology

Phone: +61 406 318 320

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25.01.2022 I love this post.... mums all over the world are amazing!

22.01.2022 A typical reaction from my clients !!

19.01.2022 Lymphatic Skin Brushing ~ Why we all should be doing it! If poor circulation, dry skin, cellulite, fluid retention, low immunity or recurring swollen glands are an issue lymphatic skin brushing is for you! Our lymphatic system is like our drainage system. It runs alongside the circulatory system carrying lymph fluid. It drains interstitial fluid and returns it to the blood, transports our dietary lipids and fat soluble vitamins A,D, E and K and is key to immune response and ...function. Lymph nodes are where foreign materials like microbes in the body are brought for filtration by your B and T lymphocytes. A swollen lymph gland (i.e. swollen tonsils) is a reaction to infection... so should be seen as a good thing! In herbal medicine we use lymphatic herbs to aid lymph drainage to support the immune response to infection rather than suppress the swollen gland. Some people suffer from recurring swelling of the lymph glands in different areas of the body indicating dysfunctional immune response. Lymphatic brushing is a quick and simple way of addressing any of the above issues and keeping yourself healthy. It can be done everyday taking just 2 minutes. Take your brush and following the directions in the image you vigorously brush your skin in circular movements using light pressure. Only ever use the brush DRY on dry skin. Before showering is a good time. Here are some of the health benefits... Improves circulation around the body for better organ function. Improves circulation to the skin aiding skin detoxification. Encourages lymph drainage to reduce edema in areas of the body. Stimulates your immune system. Supports detoxification of the liver and kidneys. Exfoliates the skin leaving it soft, subtle, improving complexion and tone and reducing cellulite - you'll notice improvement in a week! Beneficial during pregnancy for the mother and to increase blood flow to the fetus. For the ultimate daily skin care brush before showering and oil the skin when wet after showering following the same lymphatic movements to massage in the oil. Boosted immunity, improved circulation and heavenly skin all for a few minutes a day! See more

17.01.2022 To celebrate World Reflexology Week I will be offering 30 Minute Taster Sessions for $45.00 (give me a call to arrange your booking) What is Reflexology? Well it is a non-intrusive complementary therapy. Specific pressure points on the feet are manipulated to naturally restore health and well being and put your body back into balance. Reflexology helps a wide range of ailments facilitating a deep state of relaxation which in turn calms emotions, reduces stress allowing your body to heal. I would love to be able to help you bring balance and wellbeing back into your life through your feet!! x

15.01.2022 Love the amazing benefits of Reflexology Lymphatic Drainage (RLD) this was shared by a fellow reflexologist in the US and the results were after only two treatments. I practice RLD in my clinic and would love to help

15.01.2022 Coming in the New Year !!! I’m so excited to be able to offer the Zone Face Lift !!! ‘Renowned for removing as much as 10 years of aging over a 12-week programme, Zone Face Lift can eliminate the need for Botox and offers a natural alternative to dermal fillers. It’s all about ageing well and naturally’... Have a read of what this amazing treatment has to offer ... https://www.zonefacelift.com/press https://imperfectlynatural.com/zoning-out-ziggie-bergman.../

14.01.2022 Believe in the good

14.01.2022 If you have never tried reflexology before you can now pop in for a 30 minute taster session, come and experience the relaxation and healing effects of foot reflexology.

14.01.2022 Sending love to all my fellow Northern Beaches friends and clients... stay safe xx

11.01.2022 Having a whole food plant based diet is so beneficial for a healthy body.. watch this short video to see how it helps high cholesterol... https://www.plantbasedmealplan.com/7days

10.01.2022 Have a happy, safe and calm 2021 xx

09.01.2022 Looking forward immensely to an upcoming lecture with Barbara Scott from Seren Natural Fertility and Professor Ashraf Virmani who is an expert in metabolic health talking about menopause and supplements.. so good to gave up to date information to pass on to my clients.... In the meantime I thought these acupressure points might come in handy to ease any menopause symptoms https://www.modernreflexology.com/acupressure-points-for-m/

06.01.2022 Such a brilliant idea from a local Seaforth lady x

06.01.2022 https://www.facebook.com/3064506526900695/posts/4805393099478687?d=n&sfns=mo

01.01.2022 A lovely article written by Sally Earlam a reflexologist of 21 years, a reflexology tutor of 14 years and Head of Training and Education for the Association of Reflexologists.... She teaches Advanced Maternity Reflexology courses and I was lucky enough for Sally to be my maternity tutor x https://www.ifwip.org/reflexology-pregnancy/

Northern Beaches Reflexology | Reflexologist