Flow Yoga Canberra in Canberra, Australian Capital Territory | Yoga studio

Flow Yoga Canberra

Locality: Canberra, Australian Capital Territory

Phone: +61 412 828 098

Address: Nishi Gallery, 17 Kendall Ln 2601 Canberra, ACT, Australia

Website: http://www.flowyogacanberra.com

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• Sport & recreation
• Yoga studio

25.01.2022 Hooray for park classes in November Tuesday 7am to 8am at Haig Park, Elemental Flow, Free Class. Wednesday 6pm to 7pm at Lennox Gardens, Sunset Flow, $20 drop in. ... Thursday midday to 1pm at Glebe Park, Elemental Flow, Free Class. Space is limited to 20 yogis. BYO yoga mat. Booking is essential. Tuesday: https://www.eventbrite.com.au/e/yoga-with-flowyoga-on-tuesd Wednesday: email [email protected] Thursday: https://www.eventbrite.com.au/e/yoga-with-flowyoga-on-thurs I am so happy that we can now come together and practice, surrounded by nature:) Thank you City Renewal Canberra for organising Tuesday & Thursday classes. See you there. xx Odona

25.01.2022 Yin Yoga for lower back pain is on tonight from 6pm. Long holds, slow transitions, breath focus. It’s time to chill . . Image by @dion_georgopoulos

25.01.2022 Sunny morning at Haig Park. Water Element Flow & Post Shavasana Coffees.

24.01.2022 Monday and Thursday Livestream Yoga classes are now running from 6pm to 7pm AEDT, starting today. Some of you are not working from home any more and time change will allow more yogis to join livestream. I am looking forward to practicing together.

24.01.2022 At Blueys Beach for sunset, just before rain. I am live-streaming all classes this week from Natural Health Centre space at Blueys Beach. Lovely Dee let me use her studio for our classes and if you are ever here, go say hello, they are super friendly and also offer great massage and Qigong classes. It’s a beautiful part of the world. Slow flow tonight. xx

24.01.2022 Tonight’s class yogis: Indi & Windy. This is so funny. My mum joined 6pm livestream class from the Czech Republic, then got distracted half way through and sat her dog Winston in front of the computer to finish the class off. He is very energetic but apparently sat through the entire second half of session My dog Indi joined for the whole class. Dogs on the mat xx @ Kromeriz

22.01.2022 Surrounded by elements It feels amazing to practice outside. To feel to the air, the earth, the water... Join me for one more free livestream session for July tomorrow morning from 7am to 7.45am. Or you can watch any time. https://www.flowyogacanberra.com/tuesday-morning/ Renee is teaching gentle midday flow. ... All other livestream classes are running as usual on flowyogacanberra.com

22.01.2022 Flow Yoga Retreats are back! Join me for a weekend getaway at beautiful Indigo Retreat. Numbers are limited and all information is on Flow Yoga Canberra web site.... Can’t wait

20.01.2022 I did a private outdoor face to face session for a lovely group yesterday and it was amazing. The light, the view, the ability to practice outdoors We have immediately decided to do the same next week and this time, come and join me:) . . Wednesday, October 21 from 5.45pm - 6.45pm at Lennox Gardens, Sunset Flow, Class is limited to 15 yogis. To book in please send me an email and I will send you location map and all details. .... . I am so looking forward to it! After more than 6 months of live streaming it feels a little like coming out of hibernation. See more

19.01.2022 Somewhere over the rainbow

19.01.2022 Enjoy free 60 minute Flow in the Moment class to celebrate International Day of Yoga Class is suitable for everyone and available on Flow Yoga Canberra web site entire weekend. xx

19.01.2022 Yin Yoga tonight. It is again time to chill

18.01.2022 Join me for free livestream class on Saturday from 8.30am to 9.30am AEDT to celebrate International Day of Yoga. Grab a friend, partner or your kidsClass is suitable for all levels. It’s a great way to start the weekend. https://www.flowyogacanberra.com

17.01.2022 Renee is teaching todays midday livestream gentle flow class. Focus of the week is to heal and energise Svadhistana Chakra. This energy center holds access to flow, flexibility, passion and creativity.

15.01.2022 Join me for free livestream morning flow tomorrow from 7am to 7.45am AEDT. Suitable for all levels. Here is the link: https://www.flowyogacanberra.com/tuesday-morning/

15.01.2022 Our 7 week Chakra Journey is coming to an end tomorrow. Well done everyone! See you at Dairy Road after class.... Next week...we just flow

15.01.2022 Tea tasting for the new Waypointtea & Flow Yoga Calm Blend on a beautiful rainy morning. Thank you Finn! By the cup number 3 we were pretty chilled

13.01.2022 Join me for a free live stream session every Tuesday morning from 7 am to 7.45 am. Please invite your family and friends that have wanted to try yoga. It is a Morning Flow class to set us up for the day https://www.flowyogacanberra.com/tuesday-morning/ ... Classes can be viewed anytime in July.

13.01.2022 Join me for 7 week Chakra Journey. We will energise and heal as we move through specific energy points along the spine. You can choose any session during the week in a livestream format or watch anytime. Tonight’s 6pm class is a Yin Yoga with focus on Root Chakra. It’s time to chill

10.01.2022 60 min Yin Yoga sequence for the long weekend or anytime when you feel tired and need to recharge. xx

09.01.2022 Mossy steps & magic forrest How do we deal with current global situation without spiritual bypassing? By doing yoga, meditation, breathwork, drinking wine with our friends, screaming inside of our hearts, screaming for real, all of the above? ... Nature heals What works for you?

09.01.2022 Today is the last day of winter in Australia! . . We are counting hours to spring for last two weeks with my kidsand to say that we are looking forward to spring is an understatement. .... . In tonight’s 6.15pm class we will farewell the dark part of the year...leaving the old behind and opening to new beginning... . . It’s a dynamic flow so we will also move:) . . This weeks focus is on Happy Open Hips. See more

09.01.2022 Tonight I taught Flow Yoga Canberra’s 99th livestream class, tomorrow Renee will teach livestream class No.100. If you would tell me last year that all flow yoga classes will run online I would have not believed that. At all! But we adjust, and keep going... I am so grateful for the stream as it provides connection and keeps our practice going. I remember the hiccups at first few livestream sessions, I wanted to give up few times but then I read somewhere that 100th class ...will be great. That was helpful. And now I have to confirm, it’s easier and it’s fun! So whatever it is that you are doing, keep going! There is a strong chance that it’s going to be OK! And if not, we’ll, at least we tried. Lots of love Odona

08.01.2022 Chilly mornings and post Shavasana feeling

07.01.2022 Sleep Better at Night Bedtime Yoga Sequence . . Yin Yoga for better sleep is at at 6pm tonight via livestream. Bring pillows, blanket or bolster. Falling asleep can be a challenge...this sequence is designed to help us release stress and tension and relax on a deeper level...

07.01.2022 I think that this will be great!

03.01.2022 Indi is ready

01.01.2022 Join us for Sunset Flow at Lennox Gardens with the lakeview on Wednesday from 6pm to 7pm. Class is limited to 15 yogis. To book in please send me an email. xxOdona

01.01.2022 Lots of Love from Byron Bay! . I have live streamed a flow class this morning from the most eastern point of Australia. It was windy and beautiful to be on the cliff surrounded by the sea and the elements...I wasn’t sure if there would be a signal but it worked! Wonders of modern technology. . You can view the class and practice via my web site, just click on home page and Flow Yoga Live Stream. Classes are free this weekend. Practice doesn’t have to be perfect, just move in ...a away which feels good. . Enjoy See more

01.01.2022 Yin Yoga tonight from 5pm to 6pm AEDT or watch later. We will move so slowly that we will hardly move at all...It’s time to reset.