Pilbara Counselling IFS and Trauma Services in Port Hedland, Western | Mental health service

Pilbara Counselling IFS and Trauma Services

Locality: Port Hedland, Western

Phone: +61 431 361 794

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• Medical and health
• Mental health service
• Counsellor
• Psychotherapist

25.01.2022 https://youtu.be/wFuxE2rz6r4 Powerful Message from a Powerful CEO

23.01.2022 The Hedland Well Womens Centre in conjunction with Pilbara Counselling IFS and Trauma Services is offering Group Therapy for anyone who was either directly aff...ected (witnessed or heard the incident) or indirectly affected (feeling fearful for your safety) since the incident at the South Hedland Shopping Centre on Friday 1st May 2020. The benefits of group therapy are realising you are not alone, you will have an opportunity to be supported and to support others with their concerns. Your voice will be heard and validated. The group helps us learn new ways to relate to the experience and to understand our reactions. Group therapy provides a safety net to explore inner feelings under the guidance of experienced, professional counsellors. If you have any questions about the group and would like to speak with a counsellor to find out more, please call 9140 1124.

22.01.2022 #socialdeterminantsofhealth To this we would add anti-racism efforts, community-based mind-body medicine programs, trauma-informed care embedded within all systems (not just healthcare), primary parenting education and support, and more. What else needs adding?

19.01.2022 https://www.forbes.com//conflicted-these-4-unexpected-st/

19.01.2022 I can help you find the right path for you <3

18.01.2022 This story is powerful. Enjoy !

16.01.2022 I will be with you every step until you can take them by yourSelf <3

16.01.2022 Applications for free sessions can be made on the website https://pilbaraifsandtraumaservices.com.au/

15.01.2022 How can we help clients express their anger more effectively? It begins by helping them understand how anger is triggered, and what happens in the body and brai...n especially when anger is chronic or unprocessed. So we thought it would be helpful for you to have a way to illustrate this for your clients.

12.01.2022 Face to Face Counselling is now available with social distancing. Take Care!

11.01.2022 Unfortunately I will be unable to provide therapy services for a few weeks due to travelling interstate for personal reasons. On my return I have to isolate so all services will be available online. I will let you know when I am back and are resuming face to face services. Thank you.

10.01.2022 https://lissarankin.com/ifs-could-save-your-life-right-now/

10.01.2022 https://www.facebook.com/562976081/posts/10157065273961082/

07.01.2022 ARE YOU BOGGED MATE? We have all been bogged at some point. It might have been just a sticky patch of the road or paddock where the vehicle stopped moving, you panicked, threw it into four-wheel drive and got out. Maybe you needed low range, maybe you had to winch yourself out, but you got out, you got through it. But what happens when you get properly bogged? When it’s down to the running boards, sitting on the chassis, you are not getting out of this one easily that’s the... kind of bogged I mean. So what do you do? Do you burn the vehicle? Hell no! When you have finished swearing, praying and walking around in circles scratching your head; you know this is as bad as it gets, you are going to have to ask for help. Oh the shame! The whole district is going to be laughing about it, your mates will bring it up for years (probably ever!). You don’t want anyone to know but you have to get help. It’s a bit the same with depression, but it’s not funny like when you get bogged in mud. Most of the time we get ourselves through the rough patches in life but when depression strikes, you need proper medical care to get you out of this bog hole. The more bogged you get the harder it is to ask for help. In your head, you will justify to yourself with a million excuses why you can’t or won’t ask for help. None of those excuses are any comfort as I watch a grieving widow, a young family and a whole community grapple to find answers and repeatedly ask ‘why didn’t he tell someone’. You don’t want anyone to know that you aren’t coping and you don’t want to talk to some counsellor that doesn’t know you, I get that. But please, for the sake of your family and your precious rural communities, reach out to somebody, anybody, your partner, your mates, or even me. We will support you. You are only bogged, it’s ok, we all get bogged but most importantly, you can definitely get out of it. Don’t destroy your vehicle just because you are bogged to the ass. Tell someone you are feeling bogged. If your son was struggling, would you want him to ask for help? I promise you there is always a way out of the bog hole and there are plenty of people ready to help you. Don’t choose a permanent solution for a temporary problem. We have already lost too many good men. #areyouboggedmate https://www.areyouboggedmate.com.au/

05.01.2022 Awesome! Just awesome https://youtu.be/JH-32QS6Qfw

05.01.2022 So familiar and a good way to show how our secret parts can overcome us quickly...

05.01.2022 https://www.facebook.com/120492754734710/posts/3195236503926971/

05.01.2022 https://youtu.be/17eS_lQNtdU The link between Love, Stress and Biology and how this affects us. Beautifully explained.

04.01.2022 I am currently back in Hedland and taking Zoom appointments as I am in isolation until 7/07/2020. After that I will be available every day for face to face from 07/07/2020 til the 13/07/2020 and then available the usual Friday to Monday ongoing. Thanks to everyone for their patience and support during this difficult time. It has been greatly appreciated. <3 If you want to book and dont want to do it through the website (https://pilbaraifsandtraumaservices.com.au/) ... please feel free to call me or text me on 0431 361 794 or message me on this page. See more