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Pink Buddha Meditation

Phone: +61 430 161 654



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25.01.2022 Introducing TINY BUDDHAS to our program. Classes start Monday afternoon at 4pm at Angus and Rose at The Briars. Message us to book!



22.01.2022 We still have a few spots left for this Wednesdays School Holidays Yoga and Meditation Workshop at Angus and Rose at The Briars. The class starts at 2:00pm and runs for 90-minutes. $30 for the session. Last weeks class sold out and weve had several people book in again this week so If youre looking for a fun activity for the kids this week and are intrigued about kids yoga and meditation, message us to book in! Wed love to share this gorgeous practice with your kids.

20.01.2022 This is something for the Mums and Dads... were all working hard to do the right thing for our kids - enrolling them in our awesome yoga and meditation classes - but are you making time for you!? This Saturday, Linda (our owner and Pink Buddha Teacher) is co-hosting an amazing workshop for the Mums and Dads. Held in Mt Martha from 11-1pm, we will do some soft slow yoga (softening and opening the body), well have a cacao ceremony (on a very basic level, its a hot chocola...te drinking meditation but it will be sooooo much more), well then drop into a deep meditation and then, when the body and mind are relaxed and open and the creativity is flowing, well do some journaling and intention setting. Cost is $45. Do yourself a favour and come along. It will be a beautiful session and a gift for yourself. Message me to book or via the link. https://www.threelittlemoons.com/workshops-and-retreats

18.01.2022 Have you put the 17 September in your diary yet (or your mans diary)? Yoga for Bros (which is the mens arm of Pink Buddha) are leading a fun yoga class for men at 7:15pm in Dromana in partnership with the amazing HALT. The class is FREE and is a great introduction to yoga - a chance to have a good stretch, build some strength and learn some basic breath and mindfulness exercises to help with everyday stress. Come along...it will be super chilled, laughing at ourselves is encouraged and a chance to get a look at this yoga malarkey without any commitments or Lycra outfits. If you (or your man) has ever had the slightest curiosity about yoga, this is the perfect starting point. Message us for more info or details in the link.



16.01.2022 We still have some spots left for our Thursday afternoon Little Buddhas Yoga and Meditation class at Plover Wellbeing in Mornington. If youd like your child to join us this term, book via the website or message us directly.

14.01.2022 We still have two spots left for tomorrows School Holidays Workshop at Angus and Rose at The Briars in Mt Martha. $30 for the class. It runs from 2pm until 3:30pm. Its a great introduction to our full term program and a fun way to spend the afternoon. Suitable for 612 year olds. Message us to book! We are also running a workshop on Wednesday 10 July - same time, same place - and we still have spots available for that too!

12.01.2022 Everyone could do with some downtime right now.... so if youre looking for some yoga and/or meditation classes, I have built up a series of FREE videos over the past few months that are all available for anyone who is interested on my YouTube channel. While theyre targeted at adults and teens, theyre also awesome for families to do together. A great way to spend a morning or afternoon in iso! Oh...and please SUBSCRIBE to keep updated when new videos are posted! Link b...elow! https://m.youtube.com/channel/UCk89CBD2cUwvQgJqcbhoGcw



11.01.2022 Weve just released the details of our two Winter School Holidays Workshops! We have two sessions planned - come to one or come to both! A great introduction to our full term program - an opportunity to try it before committing to the full 9-weeks. Wednesday 3 and 10 July at 2pm at Angus and Rose at The Briars. The class runs for 90-minutes and is suitable for primary aged children. Cost is $30 per child per session. Book via the link or message us!

11.01.2022 This week is your last chance to have a FREE TRIAL class of our programs in Childrens Yoga and Meditation. After this, we finalise our class lists and really start to connect with your children and build their journey into mindfulness and self-connection. Message us to book a class today! We have classes every day of the week (except Sunday) and we have locations all over the Mornington Peninsula and Port Melbourne. So dont delay... if youve been thinking about booking in...do it today! Mindfulness is one of the best tools we can teach our children!

11.01.2022 Our Yoga and Meditation classes include a session on journaling and craft activities that help our children identify what their thoughts and emotions are and then how they can respond more mindfully and/or express them. Todays Tween Buddhas class was all about creating a Dream Board - a great way to open up the mind to new ideas and put aside limiting beliefs. If youve got a child who might be interested in joining our classes in Term 4 - or our school holidays program on both Mondays of the holidays at 2pm at Plover Wellbeing, jump on our website and have a look at our class offering. Wed love to share these amazing life skills with as many children as possible!

09.01.2022 Our School Holiday program is filling fast! If youre interested in booking in, please let us know soon!

09.01.2022 This is what Term 3 is going to look like for us here at Pink Buddha. Term 3 will be a time to rest, pause...to go deeply within and reflect...which means we have hit PAUSE on our classes for the next few months... Its been a BIG year already and so now we need to take the time to move forward slowly and reconsider whats next for our beautiful little brand and business. We hope to be able to share more with you over the coming months including our plans for Term 4. In the meantime, enjoy this time to ease slowly forward and remember to appreciate the journey with gratitude and mindfulness!



08.01.2022 Our Tiny Buddhas class (for 2-5 years olds) is on again this Monday morning class at 10am at Soul Collective Yoga in Dromana. Its a great class for little ones and parents to spend some time together learning yoga, meditation and doing some fun self-expression activities. The class is $20 per week, runs for an hour. Message us to book! Wed love to see you!

08.01.2022 This is brilliant! A great read for parents with children going through puberty.

07.01.2022 A simple 10-minute meditation that is suitable for kids and adults. A chance to carve out 10-minutes to slow the body and mind and connect with the breath. Enjoy!

06.01.2022 If anyone is looking for a fun activity with the kids this Easter Long Weekend, check out this great video from Georgina at Wholesome Essences on making play dough. Adding some beautiful essential oils keeps the play dough smelling fresh!

06.01.2022 We are very excited to feature in an article in the recently released Peninsula Kids Spring edition. In our article, we outline the benefits of yoga, meditation and mindfulness for our children in this busy and ever-changing world. Have a read....! Page 102. https://issuu.com/peninsulakids/docs/mpk_spring_2019/102

05.01.2022 As we cant teach our Pink Buddha Yoga and Meditation classes over the coming weeks, some of our teachers have come up with classes online to help families though this uncertain time. Linda - who owns and runs Pink Buddha has just launched her ONLINE yoga classes for this week. Although theyre targeted at Mums and Dads, kids are only too welcome to attend! We will also offer a Family class with Val - one of our favourite teachers on Wednesday afternoon. Details to follow ...in next post. For this week, all of Lindas classes are FREE. We want to give everyone a chance to try our classes and see if they enjoy them and get a benefit from them. From next week, all classes with her will be $10 per class for those who can afford them, and FREE for those who cant at this time. Attending them online is SUPER simple. Click on the LINK in the bio and then click on the class youd like to take. A ZOOM meeting link will come up so click on that about 10 minutes before the class and Ill be there on your screen! Classes go for about 60-minutes. Just bring yourself, your phone or computer and a yoga mat or towel to lie on. Please share with your family and friends - the more people who can slow down and connect with themselves over the coming weeks, the better. Just an hour a day could change your mindset and help you cope better with all of this change. See more

05.01.2022 Does anyone have a little person that might enjoy some yoga and meditation on a Monday morning at 10am? Weve had a lot of interest in our Tiny Buddhas Class which caters for 3-6 year olds and so will start regular classes this week in Dromana at Soul Collective Yoga. For the remainder of this term, its $20 a class for a one hour session. Message us to book! Wed love to see you and your Tiny Buddha!

05.01.2022 This term, we are offering 3 different classes to ensure we engage all ages of children. Our Tiny Buddhas is for 3-5 years and involves lots of fun play in yoga and an introduction to mindfulness and meditation. The class is on Saturday at 2pm and runs for 45-minutes at the beautiful Plover Wellbeing in Mornington...giving Mum 45 minutes to enjoy a coffee and shop while you wait! Our Little Buddhas class runs Wednesday and Thursday afternoons but as Wednesday night is bo...oked out, Thursday at 4pm is open and available. Suitable for 6-12 year olds, we introduce more meditation, yoga and positive mindset activities to help them in primary school life. Tween Buddhas is for the 9-13 year olds and is where we take it up a notch. At this age, we need to teach more about gratitude, positive self talk and the power of breath, movement and meditation in the ever-changing pre-teen years. We are running classes on Thursday at 5pm and Saturday at 3pm. Both have a few spots available for Term 3. Message us for more details or check out our website. All classes in Term 3 are being held at Plover Wellbeing in Mornington.

04.01.2022 We are excited to announce that we are adding a second Tween Yoga Class to our schedule for Term 3 at Plover Wellbeing . If you cant make the Saturday afternoon 3pm class, we are now offering a second class on Thursday afternoons at 5pm. This class is great for little yogis wanting to stretch and open their bodies and minds. We do lots of journaling and learning how to talk about emotions and whats going on for us. If youre interested, check out our website for more details or message us! Our Tween class is suitable for 9-13 year olds. Our Little Buddhas classes are also available on Wednesday and Thursday afternoons and are suitable for 6-12 year olds.

04.01.2022 Linda is the owner and leader of our Pink Buddha tribe. Have a read of this awesome article from #beyourown - a great overview of her journey into yoga and meditation.

04.01.2022 Our Little Buddhas class at Plover on Wednesday night is already fully booked for Term 3 with everyone returning again from this Term. So....weve added another class! Our Thursday night Little Buddhas class for 6-12 year olds will run from 4-5pm with the term running for 9 weeks - commencing Thursday 25 July - at the fabulous and oh-so-convenient Plover Wellbeing in Mornington. Spaces are already filling so message us to book in! Cost is $200 for the full term.

03.01.2022 Do you have a Tiny Buddha (3-5 year old) who could do with a little slowing down? We offer an amazing class which introduces our little people to yoga and meditation through craft, games and other play-based activities and its the perfect way to spend a Wednesday morning. Our class runs @ploverwellbeing every Wednesday at 11:30am. It runs for 45-minutes and gives you a chance to enjoy a coffee, shop (or facial!) while your little ones giggle, dance, move and rest... if youre interested in trying it out, message us. We have a few spots available still so are welcoming casual drop-ins for the next few weeks.

02.01.2022 Todays the day! There are no more sleeps until our Pink Buddha classes kick off for Term 4! We start today at the stunning @ploverwellbeing ! This term we are super excited to say that we have a record number of children attending our classes. We are offering classes for kids ranging from 3-13 years old and we love watching them transform before our eyes throughout the term. We still have a couple of spots left for limited classes so if youve been thinking of booking in and are worried youve missed out, call, text, email, DM us today to secure that last minute spot. We are running a 7-week term this time so cost is $150. No more sleeps.... we are so excited!

02.01.2022 At Pink Buddha, our passion is about teaching our children yoga and meditation with the view that these skills will help them to navigate life now and as they get older. Not all of us had that opportunity to learn this stuff when we were young...but oh how we wish we had! So now that weve got our kids learning these skills, what about the men in our lives? Surely they would also benefit! ... if youve got a man in your life that would like to learn a little bit about yoga and meditation, encourage him to check out the event well be working on with HALT on the Mornington Peninsula. Whilst its Yoga for Tradies, all guys are welcome - they dont have to be a tradie. We will be leading the yoga and meditation - its a great opportunity to learn a bit about it, stretch with some like minded guys and enjoy a drink together afterwards. Spread the news! Wed love to fill the space with guys who are keen to learn some new life skills!

02.01.2022 Our Saturday morning class is suitable for teens....all the way up to Nanas! This class is for everyone - in fact last week, we had a teen girl, a guy in his 20’s, a ‘Bro’ in his 30’s, a Mum in her 40’s, a yoga teacher in her 50’s and a grandma in her 70’s. Zoom ONLINE is the perfect place to try yoga - there’s no comparison or judgement... just you in your lounge room with your laptop. Camera on or off - your choice! Bring your teen along or take the time for yourself. It’s a great way to start the weekend!

01.01.2022 Everyone could do with some downtime right now.... so if you’re looking for some yoga and/or meditation classes, I have built up a series of FREE videos over the past few months that are all available for anyone who is interested on my YouTube channel. While they’re targeted at adults and teens, they’re also awesome for families to do together. A great way to spend a morning or afternoon in iso! Oh...and please SUBSCRIBE to keep updated when new videos are posted! Link b...elow! https://m.youtube.com/channel/UCk89CBD2cUwvQgJqcbhoGcw

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