RAW Elements Healthy Lifestyle in Bendigo, Victoria | Yoga studio

RAW Elements Healthy Lifestyle

Locality: Bendigo, Victoria

Phone: +61 409 855 835

Address: 52 Waterview Drive 3550 Bendigo, VIC, Australia

Website: http://www.rawelements.net.au

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• Sport & recreation
• Medical and health
• Yoga studio

25.01.2022 Hi hope everyone is going well this week? Tomorrow we have some beautiful class offerings. Start your morning off by energising you're body through a vinyasa flow @ 6am-6.40am... Or maybe the lunchtime yoga class is best suited to your schedule @ 12-12.40pm And to finish off our night right join me for an energy healing meditation. We will be running light into your body, to activate a shift in your energy, creating a deep sense of balance. Balance, harmony and peace will be our focus for our sessions. Let's welcome in the light. Here is the booking link. Invite a friend to hook up on zoom with us the more the merrier. And the more people the more we can help spread this great energy out far and wide. With love peit https://www.rawelements.net.au/book-a-class/

24.01.2022 N E W. T I M E T A B L E. We are so excited to share with you our upcoming classes and offerings. Please remember spaces are limited. Book online to secure your place https://www.rawelements.net.au/book-online/

24.01.2022 It feels exciting to be back organising our home grown mini retreats. And what a response we have had- with only one spot left. Who is coming with us for this fabulous weekend of nourishment?

22.01.2022 With the year that’s been, we’ve seen reflection and time away as an important part of looking ahead. As women we feel better when we have something to look forward to, it motivates and inspires us to be our best. We decided to open up the time frames on our gift vouchers, to allow our clients to spend it on something they can look forward to! With more retreats coming up, we encourage your special someone to invest in a gift voucher for you, that will just keep giving, and take you on a journey of self discovery and reflection. Join us and be inspired today #giftvouchers @ https://www.rawelements.net.au/book-online/

21.01.2022 Bright, the vibe here is amazing. So excited for December 11th-13th when we host our Shine Bright Raw Elements Retreat. So many places to explore. Rate 5 out of 5. This will be a new family holiday spot for us. love Victoria. Keen for a getaway with us? Time out to yourself, explore, connect, belly laughs, music, waterfalls and fun loving people? We have two spots remaining, come and join us.

21.01.2022 Cousin life. Instant peace, doing what kids do best, Exploring and adventuring amongst nature. Mother Earths magic is the best remedy to bring inner peace and joy to every cell within us.

20.01.2022 T H E. S M E L L. O F. B R E A K F A S T. is in the air and the girls have just finished their yoga and meditation! We started our day with sunrise over Mt Buffalo ranges, gathering energy for our day ahead! Sending love and good vibes . . . Peita Carter Caz Lag Gayle WilsonLisa WillsRachael MaysJustine MinneJosie JonesSarah Hayes

19.01.2022 Happy Sunday, Here is our virtual class timetable for the week. ~ Monday 6.30-7.10pm Energy healing Meditation ... ~ Tuesday 6am-6.40am Vinyasa flow yoga ~ Wednesday 6am-6.40am Vinyasa flow yoga ~ Wednesday 12pm-12.40pm lunchtime yoga ~ Wednesday 7.30pm-8.10pm Energy Healing Meditation ~Friday 6am-6.45am Vinyasa flow yoga ~ Friday 9am-9.30pm Combo HIIT yoga ~ Friday 9.40am-10.20am Yin yoga Our theme this week is working with the Element of Earth. - stability -grounding -safety -connection Look forward to connecting and sharing with you. Please book via this link https://bit.ly/Bookonlinerawelements Love and light Peit

19.01.2022 Fancy an Eco friendly, sustainable yoga mat for Mother’s Day? We’ve got a gorgeous range of yoga mats just arrived in the studio. Why not treat yourself this Mother’s Day. Pick up from studio or free delivery within the Bendigo area. https://bit.ly/Bookonlinerawelements

18.01.2022 King Parrot Retreat near Lorne Friday April 16th at 2pm - Sunday April 18th at 2.30pm Nestled on the north-facing hillside of the spectacular Pennyroyal Valley. Consisting five cottages, Lodge, Hall and campground, King Parrot is a popular destination. Bush-walking tracks and waterfalls abound in the immediate vicinity and within close reach are the beautiful beaches along the Great Ocean Road, the wonders of the Otway National Park and the gourmet trail of berry farms, fine ...foods and farm produce. Inclusions 3 days 2 night retreat Wholesome organic meals 2x breakfast 2x dinners 1 x lunch 1x lunch at local restaurant ( additional cost for participants) Morning and afternoon snacks included Opening ceremony Daily yoga & meditation Chakradance Healing workshop Closing ceremony Special Raw Elements gift pack valued at $70 Early bird offer Receive $100 off your retreat package if paid before 15th January 2021 $500 deposit is required Twin shared room $1030 early bird full price $1130 Single room $1298 early bird. Full price $1398 Single room with ensuite $1398 early bird offer. Full price $1498 Also need to special note bring a group of friends enquire about our rooms that cater for 4 people. https://fb.me/e/6YJintzWi

17.01.2022 RAW Elements Healthy Lifestyle

17.01.2022 Feeling blessed to have connected with the beautiful Hayley Morcom to speak about passions that are true to our heart. Thankyou Hayley for inviting me to share my love and passion to the community and what a gift you are giving, by providing people with information that helps improve the quality of their lives. Your passion shines through in everything you do. I love reading your posts and listening to your podcasts. Do yourself a favour and jump on board with Hayley’s po...dcasts it will change your whole out look on life. Thanks for sharing Hayley xx Peit x See our story for links and more details https://open.spotify.com/episode/20Jl15pGWPvDhQnmwqrxSM

17.01.2022 Who's up for a creative flow tomorrow at 6am. Legs yes, chest and shoulders yes. I'm finding the early morning classes are the best with our current schedule. Then I'm able to get my time in before I put on on my work and teacher hat. ... Love for you join us tomorrow you can book via this link xx https://www.rawelements.net.au/book-a-class/

17.01.2022 Hello Daylesford. What a gorgeous view to look out to. Thanks Lakeside Conti Villas Lake Daylesford for having us. A must stay. Excited to be back here on the 17th-19th July to host our long awaited Raw Elements home grown retreat. Who’s coming with me? PM for full details

16.01.2022 Just over 3 weeks away and we are beyond excited to show you this new retreat experience. We take you into a day on the Murray with RAW Elements Healthy Lifestyle where these gorgeous offerings are bringing about a sense of playfulness and laughter of the best aspects of ourselves. Join us! BOOK DIRECT https://fb.me/e/1iW1QEtX3 Flexible payment plan and payment plan options available.

15.01.2022 We are feeling the love... There are so many of you that have wanted to come and experience the magic of the Murray River Retreat but are unable to make the full weekend, so we have offered you something different. Murray River 2 day Retreat includes... Accommodation Yurt private room with ensuite $1050 in a beautiful bush setting OR Shared Villa Room $930 in resort bush setting Retreat activities Thursday 3rd of June Day 1 starting at 2pm. Begins with an Opening ceremony of intention. Learn procedures and gain tools that empower you to release old patterning making way for new energy. Dinner at the retreat, be nourished by the delicious with locally sourced Organic produce Vegetarian that with each bite, you feel the love and intention that has been placed in it. Crystal Alchemy Sound healing bowl concert. Be swept away on a magical journey of the mystical alchemy crystal sound bowls, as you are bathed in the moonlight. Friday 4th of June Day 2 ends @ 4.30 pm Yoga and meditation with Peita Carter Kundalini Yoga accompanied by Crystal alchemy sound healing bowl concert with Henri Bourse. Breakfast out at Sweet Meadow Chakradance - healing through movement practice. A form of nourishment for your true self - for your soul. Catered Organic, locally sourced, and Vegetarian Lunch at the retreat. Astrology workshop on planet Neptune love, relationships workshop with Kesenya, you'll love her gorgeous vibe, whilst you graze on a locally sourced organic food platter. Be enriched by this offering, heartfelt conversations, with deep connections, as we naturally share in conversation and reflection. Be fully enriched and walk away feeling the magic you have within you, shine. Give yourself a moment to stop and bring your dreams to the forefront of your life. Have your cup filled for the 2 days whilst we continue on with the 4 day Murray River retreat. BOOK DIRECT https://fb.me/e/1iW1QEtX3 Flexible payment plan and payment plan options available.

15.01.2022 Have you thought about what you want for Mother’s Day? How about a Raw Elements Voucher. Check out the list of offerings. What will you need most when out of iso? A good home grown Retreat? A foot ionic detox? A one one session to get yourself back on track or a transference healing? For me I’m treating myself to all of the above. I will be doing a little dance when we can gather in groups and travel to different states. So many great ideas for home grown reatreats and looki...ng forward to Hepburn and Bright this year. We have gorgeous vouchers which you can organise to pick up, be delivered or purchase online. Tag your loved one wink wink hint hint of a great Mother’s Day gift idea On another note we have three delicious nourishing classes on tomorrow Wednesday vinyasa flow @ 6am-6.40am Wednesday Lunchtime yoga 12-12.40pm Wednesday night meditation 7.30-8.10pm See you on the mat tomorrow Namaste Here is the link https://bit.ly/Bookonlinerawelements

12.01.2022 The Mighty Tiges!!

11.01.2022 The path that leads to our Hepburn Spring mini home grown retreat. A time to nourish your body and soul. Is it your time to explore and travel again? Need some time out just for you? Our retreat has been designed to cater for time to nourish, time to explore, time to reflect, time to laugh and enjoy new company. Come and join us this July 17-19th. Only 3 spots remain.

10.01.2022 And so the weekend has begun. Bright what a beautiful place.

09.01.2022 What’s on offer tomorrow? I love hearing friends say I just never have been an early body or I couldn’t possibly get up to do a 6am yoga class. Well I’m so proud of the ladies that have adapted so well to these changes and thanks to virtual and zoom we now have a crew of girls joining us for the early morning classes- cos all you need to do is set your alarm, walk into your little sacred space at home and switch on your screen. ... You’re completed in 40 mins You’ve filled your cup And best of all you haven’t taken time away from being with your loved ones- as the chances they are still sleeping sound asleep in bed. Moving forward I will be still sharing virtual classes, as it’s accessible, easy and time effective. Plus we will offer classes for hose that love to enter our little sacred place here at Raw Elements. ( not sure when this will happen- we will just wait to see what unfolds in the coming weeks- I’m just enjoying it for what it is at present. So here is our classes tomorrow Friday 6am-6.40am free style yoga ( basing the class around vinyasa flow but if you have a request shoot it through and I will adapt the class to incorporate your theme) come and try something new- surprise yourself get your a little earlier and see how your day unfolds. Friday 9am-9.30am combo yoga hiit - needing a cardio and stretch class- this is for you. Friday 9.40-10.20am yin yoga - hips and shoulders baby. Book via link. https://bit.ly/Bookonlinerawelements Ps there will be no Wednesday lunchtime class next week. Good luck to those parents that have children going back to school next Tuesday. Xx

09.01.2022 I’m so grateful for Sam and Veronica at Continential house Hepburn Springs for inviting me whilst Holidaying with the family to Host my virtual Tuesday night class at this gorgeous location. We will be back here July 17th-19th when we host our much anticipated Home Grown Mini retreats. The weekend is filled with nourishing food, yoga, meditation, sound healing immersion, massages, bush walks and plenty of downtime. Is your heart feeling called to explore with us? Limited spots available please pm for more info. peit xx

09.01.2022 N E W. T I M E T A B L E. Beautiful people! Virtual and Studio Classes, including Friday mornings with TKO Fitness Spaces, for all classes, are limited due to current restrictions, follow the Book Now Button! AND Very excited to release our last 6 spaces for the 'new date' for our Daylesford Retreat - Immerse yourself in a 2.5 day retreat in Hepburn Springs x RAW Elements Healthy Lifestyle

08.01.2022 Such fun times with this awesome crew. Shine Bright Raw Elements- so blessed and grateful for the connection, friendship and belly laughs.

05.01.2022 Feeling the love and gratitude today, as I look back over pictures of our 2019 Bali Retreat. These pictures here capture the essence of the connection, love, gratitude, acceptance and love we shared as a group. Our upcoming Shine Bright, Nourish your Soul Retreat is held in a gorgeous setting, where you can explore, rest, connect and create life long memories and friendships. We would love for you to join us, who’s ready for a bit of me time?

03.01.2022 So much love for these girls! All three ladies have been an instrumental role in my life and their big hearts and generosity have always shone true to me. So, I was over the moon when the three McColl Sisters booked in for our Lorne retreat. ... To see sisters come together, share together, dance together, laugh together and cry together. It was touching and inspiring to be in these ladies' energies. I love how they immerse themselves into each practice. For one of the sisters, it was her third retreat and it was amazing to see with each retreat the growth, and the expansion. Thanks, ladies for adding your shine to our Lorne retreat Peita Carter x

01.01.2022 Only 4 sleeps till our Bright Retreat. The weekend is filled with adventures, culture, connecting to sacred land and people, sound healing, movement, meditation, delicious home cooked meals, sips at the Brewery and connecting with fun filled people.