Mind Body Enhancement | Other
Mind Body Enhancement
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19.01.2022 As the weekend is upon us, what a perfect time to allow self indulgence. Time to relax and let go of the outside noise and focus on you. Add a couple of drops of essential oils and Flower essence, then let the magic work. Blissful.
19.01.2022 Essential oils are more than just natural products. Each has a unique chemical makeup, offering dozens of benefits for both the body and mind. Serenity is a beautiful oil to use in the evening time to promote relaxation. https://www.spiritofessence.com.au/e/buying-essential-oils/
18.01.2022 Get started using essential oils with our top 3 favorites: Lemon Oil | Lavender Oil | Peppermint Oil They are customer favorites for a reason. ... https://www.spiritofessence.com.au//choosing-your-essenti/ See more
18.01.2022 I will always remind myself of gratitude when life creates challenges. To get out of the fear write a list of want you are grateful for. family home food natural remedies health system fitness supermarket works food suppliers farmers doctors nurses calmness experiencing change sunshine technology not panicking support love and the list goes on. What are you grateful for?
18.01.2022 Feeling your energy being zapped or frazzled from the collective fear. This beautiful blend of flower essences zest is about returning of the vital forces, so when we feel our energy is depleted and needing restoring to help rise up in strength. Rejuvenate and bring feeling of wholeness. Restoring the inner light that guides us through the pathway of life. As you can feel these essences entwine magically together to support us through difficult times.... Wanting to try this beautiful blend message me. See more
17.01.2022 Top 10 Essential Oils Home Essential Kit If you have been wondering about essential oils and the benefits of having them in your home here is a list of 10 essential oils that are in my medicine cabinet and used daily. *On Guard immune support blend a couple of drops in diffuser or rub in bottom of feet when feeling a cold coming on the during the cold.... *Frankincense used daily in face moisture, great for healthy cellular function. *Lemon a drop in water daily great for digestive support and respiratory function. *Tea Tree great for skin irritations or cuts, crazes. *Oregano this is a potent oil great for supporting the immune and respiratory system especially during having a cold. *Lavender so beautifully calming and relaxing use daily rub on bottom of feet before bed. *Easy Air the best for congestion whether that’s having a cold or sinus issues. Rub on chest and diffuse during the day and night. *DigestZen soothes upset tummy, motion sickness, helps reduce uncomfortable gas and bloating. Also great support for heart burn. Run on tummy or add a drop in water. *Peppermint great breath freshener, helps support upset tummy, cooling the body and headaches. *Ice Blue this is the bomb great for soothing sore, tired muscles, leg cramps, growing pains. *Tea Tree is a great antiseptic for cleaning cuts, crazes and skin irritations. *A diffuser is a must, you can get to distribute the healing properties from the essential oils you are diffusing. Also on another note it is advised when using essential oils on the skin it is best diluted with a carrier oil, never applied neat to the skin. As you can see how beneficial these 10 essential oils are to support you and your family, are always on hand. If you are wanting to know more about these 10 essential oils which come are part of the Home Essential Kit. Click on the link.https://www.spiritofessence.com.au/e/buying-essential-oils/
15.01.2022 What a great time to start creating the life you truly desire. We have been given the opportunity to make that change. Don't waste it, Don't stay the same, Be creative, Be bold!
15.01.2022 As we see our world as we know it change and we have time to reflect. Perhaps you are wanting to have a deeper connection with ones self but, find you have a road block. This flower essence blend connection will help you move through your blockages and support you during this journey of self connection. This blend is also great to use for meditation. If you are wanting try this blend or flower essences in general DM me. Photo by @zoemarshphotography
14.01.2022 Lavender oil helps with sleep
14.01.2022 Are you a day dreamer!
14.01.2022 As we are all staying at home and we need to find daily movement sometimes we might struggle to get motivated on the movement front. We'll Peppermint oil can definitely help with getting motivated. You can use it aromatically to enliven the senses and promote a feeling of energy. So what better way to get moving! Click the link below. https://www.spiritofessence.com.au/e/buying-essential-oils/
13.01.2022 Don’t we all want to stress a little less? Try out this relaxing and grounding diffuser blend!
12.01.2022 This essential oil On Guard is our protective blend. This is one of the essential oils I have diffusing at the moment to help support our immune system, as we are heading into Winter.
11.01.2022 These oils have soothing and calming properties that are perfect for your nighttime routine. Try diffusing, or rubbing on the bottoms of your feet, to get the relaxing benefits of these amazing oils. https://www.spiritofessence.com.au/e/buying-essential-oils/
10.01.2022 When they asked her to reveal her beauty secrets, Audrey Hepburn quoted these words which were written by Sam Levenson. They were later read at her funeral. ... To have attractive lips, speak kind words. To have a loving look, look for the good side of people. To look skinny, share your food with the hungry. To have beautiful hair, let a child cross it with his own fingers once a day. To have a beautiful poise, walk knowing you're never alone, because those who love and loved you accompany you. People, even more than objects, need to be fixed, spoiled, awakened, wanted and saved: never give up on anyone. Remember, if you ever need a hand, you'll find them at the end of both your arms. When you become old, you will discover that you have two hands, one to help yourself, the second to help others. The beauty of a woman is not in the clothes she wears, in her face or in her way of fixing her hair. The beauty of a woman is seen in her eyes, because that is the door open to her heart, the source of her love. The beauty of a woman doesn't lie in her makeup, but the true beauty in a woman is reflected in her soul. It is the tenderness that gives love, the passion that it expresses. The beauty of a woman grows over the years See more
08.01.2022 Keep your head clear with this simple but effective diffuser blend!
07.01.2022 As we look towards uncertainty and try and get our heads around what actually is happening to the collective, this perhaps is a time to look at what we want to change. Is this a time to bring back simplicity or how precious our family, friends, neighbours the elderly are. Do we need to stop judging and start living from the heart. So much to think about, so much to decide what will work for each individual. Use this time wisely friends, times are changing for the best my heart is saying.
06.01.2022 As we listen, watch and observe what is happening world wide at the moment, acknowledge what you are taking on board with discernment. We need to know the facts and health precautions to take. Keeping check of yours and the families internal stress receptors . Use your breath to help calm stress receptors, listen to music that calms you, laugh and dance.
06.01.2022 What a perfect time to listen! Listen really listen we have been given an opportunity to be present and really listen to what is been spoken. Don’t forget mother earth is talking as well.
05.01.2022 Do you suffer from bloating? Check out this research about peppermint essential oil.
05.01.2022 As we are heading into the unknown, you possibly asking yourself how do I support my home environment, mind and body. You can do this by using essential oils. By using essential oils to help keep your home clean with no harmful effects, essential oils have antiviral and antibacterial properties which helps support our home and body. Having essential oils diffusing in your home also helps with supporting moods and emotions. If you been thinking about using essential oils now is a perfect time to start. DM me and I can help you get started.
04.01.2022 Stunning Blooming Flowers
01.01.2022 Natural wellness therapy. If you want to follow me click the link or head to the website. https://www.instagram.com/_spiritofessence_/ https://www.spiritofessence.com.au
