Summer Maree | Nutritionist
Summer Maree
Phone: +61 432 346 285
Reviews
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22.05.2022 I'm scared too... but with every breathe & each gratitude for that breathe... we move forward together
21.04.2022 Our emotions exist because we are human Some feel great Some comfortable Some uncomfortable...Continue reading
11.04.2022 Your heart is a sun... it has the ability to not only warm you with the deepest of universal love... but extends out to everyone around you also. Place your hands over your heart space... focus on increasing the love & warmth right there inside you... focus on your heart being a powerful sun... pumping it's powerful love throughout your whole body... and then emanating out of your pours to shine on everyone you are near & far from... Lead your life from this place... Love & kindness are only a heart beat away... tap into it, utilise it & share it always
06.04.2022 Whatever you do in every moment try to put your whole heart & whole effort into it. #liveyourbestlife
24.01.2022 Sometimes you just have to take a deep breathe and dive into the full experience of life
22.01.2022 I'm scared too... but with every breathe & each gratitude for that breathe... we move forward together
21.01.2022 Heres me, looking for the road less travelled... Oftentimes our paths have been paved by others with big shiny promises awaiting at the end.... But what if you decided to carve your own path, what if you chose to turn left or right, to step onto the unpaved road... ... It's most likely bumpy & uncertain & a little scary at times... But I imagine the reward will be so much bigger, because it will align with your unique purpose & passions. Something I often told my son when he was growing up was: "No matter what is happening in your life... choose to be your own life leader, carve your own path" And that's what I urge you to do too. We open up endless possibilities that are truly aligned with us... when we seek out the road less traveled & intentionally carve out our own path. Xxx
21.01.2022 You are now the Elder... the wise & experienced soul who has a lifetime of lessons that you can share with your youngens... help them learn deep life lessons, help them connect to their own power, their own truth, their own ability to cope Are you ready to step into this role? I can help you master your story, free yourself from past emotional debris, step into your power, embrace & care for your body... and help you share your wisdom with the younger souls in your tribe PM me if you are interested to see how I can help you x
21.01.2022 Allowing them to have a say in their consequence... as long as it is suitable... helps children learn responsibilty & Self discipline... and what a magnificent gift that is
20.01.2022 Our first instinct is to protect them. Its not easy to intentionally let your children go through the discomfort of experiencing challenging circumstances... but what if by protecting them, we are denying them the development of important life skills? ... Truth Increasing your child's own self belief, their own self trust that they can Cope with discomfort, emotions, actions & consequences will greatly DECREASE the risk of them experiencing: Emotional overwhelm Anxiety Poor sleep Weight issues Low self worth Low self esteem Poor ability to adapt to changes Health challenges Poor relationships And so much more. We can empower them by letting them learn effective self insight, help them trust themselves & develop resilience by failing & falling & rising again in a proactive way. Teach them to believe in themselves. Teach them they can cope. But it begins with us, the parent, knowing how to effectively hold & nurture this space. When we support them to experience life head on... We support them to truly THRIVE I teach Parents the Process of Personal Empowerment - to Empower the parent to feel confident within their own human experience & as a parent raising an empowered human DM me for more info
17.01.2022 Your heart is a sun... it has the ability to not only warm you with the deepest of universal love... but extends out to everyone around you also. Place your hands over your heart space... focus on increasing the love & warmth right there inside you... focus on your heart being a powerful sun... pumping it's powerful love throughout your whole body... and then emanating out of your pours to shine on everyone you are near & far from... Lead your life from this place... Love & kindness are only a heart beat away... tap into it, utilise it & share it always
17.01.2022 Our emotions exist because we are human Some feel great Some comfortable Some uncomfortable...Continue reading
11.01.2022 Whatever you do in every moment try to put your whole heart & whole effort into it. #liveyourbestlife
10.01.2022 Model the behaviour you want your child to be able to embody for themselves
10.01.2022 You inspire your children with how you show up in the world... they will either be inspired to be like you... or to be nothing like you... What one would you rather? Be intentional with how you show up in every area of your life
05.01.2022 Live PEP talk Topic: The 3 SKILLS you need in order to regulate your thoughts, emotions & actions for yourself & when dealing with others... this is a BIGGY for parents When: Friday 28th (tomorrow)... Time: 6pm (Brisbane time) Where: PEP talks group. Use this link to join the group if you haven't already https://www.facebook.com/groups/1737428839881826/ If you have any questions regarding this topic that yiu would like me to address just post it in the comments to this post or send it through to messenger
04.01.2022 Never stop playing
04.01.2022 Oh boy, I wasted so much time feeling responsible & trying to 'fix' things that were totally out of my scope of control in the past Even as a parent I found myself feeling responsible for my sons emotions, trying to fix them & make them better... but that wasnt my responsibilty, my responsibilty was to manage my own emotions so that I could teach him how to manage his. I have since learnt that I didn't need to protect him from his emotions or the circumstances that provok...ed them, instead I needed to empower him on how to cope with them... and that only happens when we feel empowered in embodying responsibilty for our own self. What is in your control - is your responsibilty - work on creating the greatest outcome for your own potential. What is not in your control - is NOT your responsibilty - simply let it be! If only I had been taught this when I was young! If only I had learnt this when my son was young! That is why its a beautiful gift to learn this now. Embody it now. And pay that wisdom forward by teaching it to young humans It's difficult though, to teach what you havent yet embodied yourself... this is the work I do. I teach people to: 1) LEARN how to connect & care for your whole SELF 2) EMBODY the specific practices for personal empowerment- support while you practice, practice, practice. 3) TEACH it to others - how to communicate, support & provide wisdom for guiding the development of these skills in the next generation. If this resonates with you, PM me to find out more xx
03.01.2022 Its not selfish... it's a life skill! Care for your SELF.. so your children can learn how it's done
01.01.2022 Staying true to YOU can be difficult in this modern world but as parents we owe it to our children to show up in our truth, be courageous in following our dreams & owning our voice because our kids are watching... & learning... from everything we do... and dont do Tap into your personal empowerment & live life to your fullest so that your kids know how to do it too.
01.01.2022 We can empower our children with the stories of how we survived it all https://68.media.tumblr.com//tumblr_mrl7scEcOS1scoxapo1_50
