Toukon Ryu Karate-Do in Gold Coast, Queensland | Gym/Physical fitness centre

Toukon Ryu Karate-Do

Locality: Gold Coast, Queensland

Phone: +61 438 319 386

Address: Northern Rivers and Sth East QLD 4221 Gold Coast, QLD, Australia

Website: http://toukonryukarate.com.au

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• Sport & recreation
• Gym/Physical fitness centre
• Martial arts school

25.01.2022 Its Grading Week, this Saturday 30th June at Palm Beach State School, 10.30am. Make sure you get to class this week to sharpen your skills if you are attempting your next Kyu grade level. Also a reminder that the grading class is an open training session for any students who would like to come along and simply train. Its great to get the extra class in, to push yourself and even prepare yourself for a future grading. Normal training fee applies if you are just training. We look forward to seeing all the students, Mums and Dads and family on Saturday.

23.01.2022 Congratulations to everyone who passed their next level today. It was a tuff grading... hot and a muggy 30 degrees. You did yourselves proud. Sensei Sam and Craig are extremely pleased with the standard and can't wait to see you all back in 2019 training hard PS. NSW classes finish next week for 2018. We'd like to wish everyone all TRK members past and present and all their families a Merry Christmas and a Safe and Happy New Year.

21.01.2022 New Location: Elanora High School. 19th Avenue Day: Mondays - Starts 3rd February Time: 5pm - 6.30pm... Bring a family member or friend to train with. Contact: Sensei Craig 0438 319 386 PS: Performing Arts Centre PPS: please arrive 15mins early so we can start on time

21.01.2022 Part 4: putting it all together. Get off the line of attack, close the gap, disrupt your opponent mentally and physically and finish!!

21.01.2022 Our first ever outdoor grading turned out pretty well. Great day for it, everyone trained hard and did amazing. We are proud to call you our students. Congratulations to everyone and a big thanks to the awesome mums and dads who bring the kids to class every week. #karate #karatekids #kicks #gojuryu #toukonryukarate #fitness #family #goldcoast #goldcoastlife #palmbeach @ Gold Coast, Queensland

20.01.2022 They arrived and feel great the new @seishin_int gloves. Highly recommended and look forward to giving them more use. #karate #mma #punch #fit #selfdefense #sparring

20.01.2022 We haven’t posted in a while so thought we would get everyone geared up for training starting again this week with a short #rensoku #bunkai video. Slow version to help students learn the steps. #toukonryukarate #northernriversnsw #palmbeach #goldcoast #karate

20.01.2022 Video 2 - The ending sequence https://youtu.be/ZrHq5nI6myo

18.01.2022 For all the students learning Geki Sai Dai Ni two videos to help with getting the second half of the kata. Video 1. https://youtu.be/tQaBg_LWS_U

16.01.2022 Little bit of training today in nature. Great day to get out into it, work on some breathing with the end of Sanchin kata next to a waterfall in Springbrook National Park.

16.01.2022 Some Rensoku training from Geki Sai Dai Ichi kata. More to come on this or check it out on instagram.

15.01.2022 Qld classes resume tonight. Last term for the year, set your goals, train hard and finish the year strong! See you all in the dojo... NSW back from next week. Also look out for an upcoming seminar on Saturday the 3rd of November

15.01.2022 Welcome back for term three Ocean Shores... Great class tonight. Remember to work on those stance transitions #toukonryukarate #karate #kicks #punch #gojuryu @ Ocean Shores

15.01.2022 Part 3: The opening section and application to follow...

15.01.2022 Another week about to start. We are halfway through this term already. How are you progressing with your training? Are you going in the right direction? Are you making it happen or making excuses?.... Get to class early, warm up, stretch, get prepared to improve yourself one class at a time.

14.01.2022 Qld classes resume today. Look forward to seeing everyone back in the dojo. Come on down to get your ‘Awesomeness’

13.01.2022 A quick exercise to develop the smaller hip flexor and adductor muscles that are engaged when kicking. Using a chair or support takes the need to balance out and allows more focus on the exercise. Just a few short reps and you will feel the burn

13.01.2022 Karate family is what it’s all about. Well done to three of the Schneider family on achieving their next kyu grades. And well done to all the other students who passed their assessment today. #karate #karatefamily #gojuryu #toukonryukarate #fitness #discipline #focus #train #keepfit #workhard #goldcoast #palmbeach

12.01.2022 Part 2: Rensoku with partner. One person performs the kata while the other does the corresponding movements...

11.01.2022 It’s Father’s Day this Sunday, Dads get your karate on this week and bring your families with you!! Reminder about our seminar this Saturday Morning 10am at Palm Beach Primary School.

11.01.2022 Toukon Ryu Australia would like to bid farewell to two of it’s original students, River and Samzen. These great young guys started with us when the club opened in May 2015. They are now off to study and work in other parts of the country. Best of luck guys, it’s been a pleasure to teach you over the past 3.5 years. Come back and visit us soon.

11.01.2022 BY POPULAR DEMAND - We are doing a second run of hoodie orders this week. For anyone that missed out or any parents that would like a nice warm hoodie please order and pay in class THIS WEEK, as they will be ordered Friday.

10.01.2022 Hi everyone. Here’s a link to a quick tutorial on our Mawashi Uke technique. This is a difficult technique and requires plenty of practice. https://youtu.be/N8ghgA2kX9E

09.01.2022 Another application. You can find plenty of applications that work and plenty that don’t when exploring kata. If it works great if it doesn’t keep exploring #gojuryu #karate #toukonryukarate #goldcoast #train #training #fit #fitness #mma #martialarts

09.01.2022 Whoops!!, #headpunch #goldcoast #karate #training #fitness

08.01.2022 Great weekend of training and competition this weekend with Shihan Glenn Stephenson and Shihan Rod Martin Hoshindo Karate at the JKF Gojukai Queensland tournament and seminar. Well done to our little competitors who entered their first ever karate tournament. Some Medals were won and some lessons as well. Looking forward to the next one. #toukonryukarate #gojuryukarate #seiwakai #karate #kick #cabarita #oceanshores #palmbeach

07.01.2022 NSW classes resume today!!! Come and get your dose of Balance in your life with karate training. Its half way through the year, now is a great time to do something for yourself, Mum's and Dads come and join your kids in class and you will all benefit!

07.01.2022 Hi all. Anyone interested in competing next year should get along and watch this tournament. It’s the once we will be entering.

06.01.2022 Kata in nature is always great, except for the pebbles and stones you have to dodge under the water! A little adaptation to avoid the submerged obstacles #gojuryu #goldcoast #karate #fit #fitness #toukonryukarate #northernriversnsw #fun #training #mountain #hinterland

05.01.2022 Term 3 Grading at @oceanshores Congratulations to those who graded tonight. NSW Dojos have one more more week of training. QLD students have a great break and see you in a couple of weeks.

05.01.2022 Found these in a folder, hopefully, others can use it.

04.01.2022 It’s in the blood! Future Sensei in the making

03.01.2022 Hello Everyone. Short Notice but we have a venue change in Ocean Shores for tomorrow night. Both classes will be held over at Ocean Shores Public School. See you all there.

02.01.2022 Awesome effort everyone tonight at the year end grading! Bring on the next decade of karate. Super proud of everyone’s efforts this year, goals were set, hunted and achieved! Can’t wait to see what 2020 brings for Toukon Ryu Ocean Shores and Cabarita dojo’s... Merry Christmas to all the students and families, have a great break and I look forward to seeing you all next year. Sensei Sam.

02.01.2022 Flash back a few years. Check out our famous Schneider family. Jacob, Isaac, Bec, Lucie in the front row and Ben in the back row.

01.01.2022 Starting to work with the chi shi, what a great training tool. Been using it in the mornings and after classes.