Tusmore Ave Surgery in Adelaide, South Australia | Medical and health

Tusmore Ave Surgery

Locality: Adelaide, South Australia

Phone: +61 8 8332 2010

Address: 103 Tusmore Ave 5065 Adelaide, SA, Australia

Website: https://www.tusmoremedical.com.au

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25.01.2022 Calm Kid Central (CKC) is an online, low intensity program for 4 to 11 year old children with emotional or mental health challenges. It provides online therapeutic personalised support, education and resources (via email and website portal) and is available free (as funded by Adelaide Primary Health Network) for families with a health care card. Go to : www.calmkidcentral.com . If you have a health care card, use code: FIRSTYEAR to get entirely FREE ACCESS (as funded by Adelaide Primary Health Network). If you don’t have a health care card, use code FIRSTMONTHFREE to try out for free.

25.01.2022 If you have any of these symptoms for Covid19, get tested http://ow.ly/vwXV50BjPpd

25.01.2022 Important message from SA Health; To protect yourself, your family and your community from COVID-19, wear a mask whenever you can’t keep 1.5 metres away from other people. Places you should wear a mask:... shopping centres supermarkets hospital, health, or aged care sites on public transport. Be COVID Safe. For more information visit: www.sahealth.sa.gov.au/COVIDmasks

24.01.2022 Trying to stay on top of your game? This is what the world looks like if you develop Diabetes related eye disease (retinopathy). If you have diabetes have your eyes checked every 2 years minimum to prevent blindness

24.01.2022 North Eastern Respiratory Clinic Do you have respiratory symptoms? Fever, cough, shortness of breath, sore throat, fatigue? Are you concerned about COVID-19 and feel you fit the criteria for testing?... If yes, you can book an appointment at this Respiratory Clinic. Onsite COVID-19 testing is available for eligible patients. North Eastern Respiratory Clinic is operating with the support of the Commonwealth and Adelaide PHN Respiratory Clinics program and run by our team at Ingle Farm Family Practice and Ingle Farm Healthcare. The safe environment for unwell people with respiratory symptoms to be seen through these respiratory clinics with correct PPE and so that other General Practices can continue seeing well patients as usual. Your results will be forwarded to your usual GP. No Referral is needed and cost is Free. For more information call 08 70895799 or to book online, visit www.sacovidtest.com.au Address is 15 Roopena St, Ingle Farm, SA 5098, booking is essential.

24.01.2022 Looking after your mental health during the coronavirus outbreak Beyond Blue provides helpful advise to deal with the anxiety and stresss around this time and into the future. https://www.beyondblue.org.au//looking-after-your-mental-h

24.01.2022 Its International Nurses Day Today. A BIG THANK YOU! to all our nurses within our practices for the hard work and dedication to their profession. Thank you

23.01.2022 Taking time to be a dad these days. http://ow.ly/43Uc50BjOMv

23.01.2022 An Important message from SA Health. Not sure how long your child should stay home from childcare, preschool or school with an infectious illness? Check out the recommended minimum periods of exclusion: https://bit.ly/2VRuzvV

22.01.2022 Corona Virus Practice Information Dear patient, ... If you have traveled to China in the past 14 days and have symptoms such as fever, cough, sore throat or difficulty breathing, please call the practice before making an appointment. Thank you for your cooperation and understanding. 14

22.01.2022 From SA Health - Important Update South Australia COVID-19 Health Alert - 15 November 2020 ALERT - Lyell McEwin Hospital Emergency Department ... SA Health is in the process of contacting everyone who was in the Emergency Department at Lyell McEwin Hospital between 5:30pm Friday 13 November and 4:00am Saturday 14 November who may have been in close contact with a confirmed COVID-19 case. However, if you visited this location during at this time, and have not been contacted by SA Health, you should self-quarantine immediately and call the SA COVID-19 Information line 1800 253 787 (open until 8pm). ADVICE - Parafield Plaza Supermarket If you visited Parafield Plaza Supermarket on Thursday 12 November between 10:30am and 11:30am - you do not need to self-quarantine but you should monitor for symptoms and get tested immediately if symptoms appear. TESTING REMINDER Any South Australian who develops symptoms, no matter how mild, should seek testing as soon as symptoms appear: fever or chills cough sore throat runny nose shortness of breath loss of taste or smell To find a testing site near you visit www.sahealth.sa.gov.au/covidtesting

17.01.2022 Corona Virus / Covid-19 Trusted Sources We do suggest to get the latest community information, please visit the SA Health Website on the link below. We do suggest using these trusted sources for all your information in South Australia. https://www.sahealth.sa.gov.au//information+for+the+commun

17.01.2022 In these difficult times, its good to look at ways of staying mentally well. There are many online tools to help you and your loved ones at this time. Here is one we suggest. https://headtohealth.gov.au/... Stay Safe and Stay Home.

17.01.2022 Its School Holidays, so continue to stay safe. Public Health Information from SA Health.

16.01.2022 How does my Health Record work for teens? http://ow.ly/NGMH50BjQgc

15.01.2022 Spring is here which means the cold wintery mornings are behind us. Unfortunately this also means the likely return of something suffered by many of us; hay fever. Hay fever can be a nuisance, and can be particularly difficult for those with asthma. There are ways to effectively treat your hay fever symptoms, to clear up your sneezing, blocked nose and itchy eyes. In the meantime here are some things you can do to reduce your hay fever symptoms:... Reduce your exposure to dust, animals and animal hair or fur (dander) Avoid activities known to cause exposure to pollen, such as mowing grass Use re-circulated air in the car when pollen levels are high Wear sunglasses (reduces amount of pollen that gets into eyes) Dry bedding and clothing inside or in a tumble dryer Visit your GP to find out how you can tackle hay fever this spring.

15.01.2022 Coronavirus Update - 11th March 2020 If you are severely unwell, such as having difficulty breathing, call 000 (Triple Zero) or go directly to a hospital emergency department. If you have travelled anywhere overseas in the past 14 days and have COVID-19 symptoms (especially fever or cough), seek testing at an official COVID-19 clinic and isolate yourself.... Please do not attend your GP Clinic, please call ahead to get more information. If you have NOT travelled overseas recently, but have symptoms or are feeling unwell, visit your usual health care provider as you normally would. Avoid contact with others if you are unwell. If you are worried but well, contact the National Coronavirus Information Hotline on 1800 020 080. COVID-19 CLINICS: Specialised SA Health-operated COVID-19 clinics are now located at Royal Adelaide Hospital, Flinders Medical Centre and Lyell McEwin Hospital. These clinics are only for people who have symptoms (especially fever or cough) AND have recently returned from overseas OR have had contact with a known COVID-19 case. Thank you for your understanding and Co-operation.

13.01.2022 R U OK? Today is "R U OK?" day. A conversation could change a life.

12.01.2022 Asthma starts at the nose. Asthma and allergies are closely related. Did you know that up to 80% of people with asthma also have allergies? Learn more about asthma and allergies here https://bit.ly/3aAk4De... View asthma and allergy statistics here https://bit.ly/2E13bpe Source: Asthma Australia

11.01.2022 SA Health Update. If you are showing any symptoms please get tested. If you have symptoms, book for a test at the North Eastern Respiratory Clinic, please visit the website below and book an appointment online, its FREE. www.sacovidtesting.com.au... South Australia COVID-19 Health Alert - 15 November 2020 ALERT - Lyell McEwin Hospital Emergency Department SA Health is in the process of contacting everyone who was in the Emergency Department at Lyell McEwin Hospital between 5:30pm Friday 13 November and 4:00am Saturday 14 November who may have been in close contact with a confirmed COVID-19 case. However, if you visited this location during at this time, and have not been contacted by SA Health, you should self-quarantine immediately and call the SA COVID-19 Information line 1800 253 787 (open until 8pm). ADVICE - Parafield Plaza Supermarket If you visited Parafield Plaza Supermarket on Thursday 12 November between 10:30am and 11:30am - you do not need to self-quarantine but you should monitor for symptoms and get tested immediately if symptoms appear. TESTING REMINDER Any South Australian who develops symptoms, no matter how mild, should seek testing as soon as symptoms appear: fever or chills cough sore throat runny nose shortness of breath loss of taste or smell If you have symptoms, book for a test at the North Eastern Respiratory Clinic, please visit the website below and book an appointment online, its FREE. www.sacovidtesting.com.au

11.01.2022 How does my Health Record work for teens? http://ow.ly/KhUU50BjQ7r

09.01.2022 It's time to ask R U OK? if you notice a change, no matter how small, in your friends, family and peers. Learn more about the signs that it's time to start a conversation at http://ruok.org.au/signs #RUOK #RUOKDay #TrusttheSigns

05.01.2022 Public Health Information from SA Health

04.01.2022 Sunsmart App This summer use the SunSmart App to use sunscreen when the UV is above 3.

04.01.2022 Thankyou for your efforts in helping avoid the spread of coronavirus by self isolating, paying extra attention to hygiene and physically social distancing. Hang in there.

01.01.2022 Information from Asthma Australia Do you know your level of asthma control? As part of good asthma management, it is important to know your current level of asthma control. It is often referred to as your Asthma Score. Your Asthma Score is an important tool that your doctor uses to determine whether your treatment is effective. If your control is not optimal, your doctor will discuss with you the changes required to try to improve it. If your control is good, you’re winning, ...so that is an encouraging sign to keep doing what you’re doing. Asthma Australia has a free Asthma Control Test you can take. It only takes a few minutes online and you can take this to your doctor for an Asthma Review. Here's the link: https://bit.ly/3gPjKCS Source: Asthma Australia

01.01.2022 Taking time to be a dad these days. http://ow.ly/28Cr50BjPc9