Wheelies Workout | Sport & fitness instruction

Wheelies Workout

Phone: +61 417 511 280

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• Sport & fitness instruction

25.01.2022 Hi everyone. Unfortunately due to the rain Wheeliesworkout will be cancelled this afternoon. But i am looking forward to seeing you all next Saturday.

23.01.2022 Wheeliesworkout is now also at Camperdown park at 10am on Sunday's. If anyone would like to join us, send me a message, and I look forward to seeing you there

22.01.2022 Hi everyone. Wheeliesworkout got off to a fantastic start this afternoon at Blenheim park North Ryde. Our next wheeliesworkout will be next Saturday the 24th at 3pm at Jubilee park 505a Glebe point road Glebe. Corner of Federal. and Glebe Point Road Glebe. Thanks everyone for making the first wheeliesworkout class such a success. Jubilee park is beautiful and right next to the water. Im looking forward to seeing you all next Saturday

22.01.2022 Hi everyone, my name is Katey and Im a mature person with Spina Bifida and I am a qualified group fitness instructor. I am asking for an expression of interest. I would like to organise a couple of groups for a fitness session in a completely wheelchair accessible park with easy parking and disabled toilets. I would also like to organise group sessions to learn wheelchair skills e.g. getting in and out of your car with your wheelchair, transferring to and from your wheelchair and useful skills for daily life. If this sounds like something you would be interested in, please comment below or send me a message. Looking forward to training with you!

22.01.2022 Hi everyone. Im sorry for the delay. Wheeliesworkout will start on the 17th of March at Blenheim park. Blenheim road North Ryde off Epping road at 3pm. I will meet you all in the carpark . The cost will be $30 dollars for each training session and will come out of your NDIS funding under daily activities. Wheeliesworkout will be start at the same time every Saturday and will be at a different park every week so everyone has a chance to go to a park close to them. Im looking forward to meeting and training with you all. See you all on the 17th of March.

21.01.2022 A delicious breakfast smoothie to start the day

21.01.2022 Hi everyone. Unfortunately wheeliesworkout is cancelled for tomorrow and will start again on the 21st of April at Jubilee park. 505a Glebe point road Glebe on the Cnr of Federal and Glebe Point Road. I hope you all have a great Easter and i look forward to seeing you all on the 21st of April.

21.01.2022 Hi everyone. I have organized a bus to pick people up to go to wheeliesworkout. If anyone is interested in this service pls PM me so i can organize it for you.

21.01.2022 Hi everyone. Unfortunately wheeliesworkout won't be on tomorrow. But we will be back on Saturday the 12th of may. I hope to see you all then.

20.01.2022 Hi everyone, I am looking for an expression of interest. I would like to start a weekly basketball session at King George the V rec centre for both disabled and able bodied at the beginning of May. If your interested pls message me through the Wheeliesworkout page or contact me on 0417511280, thankyou

18.01.2022 And the scenery is just gorgeous

17.01.2022 Another beautiful nature walk yesterday morning

16.01.2022 Hi everyone. Unfortunately wheeliesworkout wont be on tomorrow. But we will be back on Saturday the 12th of may. I hope to see you all then.

15.01.2022 Its such a beautiful day for a nature walk.

15.01.2022 Hi everyone. Wheeliesworkout will now be selling T-shirts in your choice of black or white. Here is the black T-shirt to show you the design. Both black and white shirts will be $30. Pls contact me before or at one of our training sessions if you would like to place an order. Thankyou.

14.01.2022 Hi everyone, Wheeliesworkout is proud to announce that we have 2 new parks to do our workouts in, they are Observatory Hill park in Millers point and Waverton park in Woolcott street Waverton. Wheeliesworkout will also be doing our workouts at, King George the V rec centre in the rocks, entry to the gym will be $5 dollars and the cost of the Wheeliesworkout sessions will be $45 dollars and will be taken out of your NDIS plan under daily activities, in the gym we will have unlimited access to all equipment, medicine balls, gym machines, resistance bands free weights and more. If you would like to join us at one of these parks or the rec centre gym, pls contact me on 0417511280 or message me through the Wheeliesworkout page. Im looking forward to hearing and training with you soon

11.01.2022 Hi everyone. I just wanted to let you all know, wheeliesworkout isnt just for people in wheelchairs its open to everyone with a disability. So if your wanting to get fit, meet new people and have fun feel free to come and join us at 505a glebe point road Glebe on the Cnr of Federal and Glebe Point Road on the 21st of April.

11.01.2022 Hi everyone, wheelies workout is now making home visits. If your interested pls sms or call me on 0417511280,or PM wheelies workout on Facebook. Thankyou

10.01.2022 Hi everyone. Wheeliesworkout will be at Jubilee park . 1 Dalgal way Forest Lodge. At the Tramsheds where the light rail is at 2pm. I hope to see you there.

09.01.2022 This is the amazing view for our Wheeliesworkout session this afternoon

08.01.2022 Wheelies Workout is now an NDIS registered provider

08.01.2022 Hi everyone. The countdown is on for wheeliesworkout to begin. I have had a lot of interest. Unfortunately spots are limited. In order to secure your spot pls select going on the wheelies workout event page. Thankyou

07.01.2022 Another great wheeliesworkout session today. It was a bit cold but a lot of fun. Thanks girls for a great afternoon.

05.01.2022 I would like to share with you all my breakfast each morning for anybody looking for a healthy and delicious breakfast. Its a great start to the day. 2 slices of toast using high in fibre bread with spinach and melted cheese. A 150g yoghurt with chia seeds. A nutrabullet shake with milk uncle tobys oats strawberries blueberries and raspberries and sustagen plus fibre. And a museli bar.

04.01.2022 Wheeliesworkout is now also at Camperdown park at 10am on Sundays. If anyone would like to join us, send me a message, and I look forward to seeing you there

03.01.2022 We had a great afternoon at Jubilee park with wheeliesworkout today. Thankyou girls for making it such a fun afternoon

01.01.2022 Good afternoon everyone. Wheelies workout will officially begin at the beginning of February next year. Could you pls PM me so i know how many people to put in each group and which group you would like to join. The groups will be. Group fitness including a wheelchair accessible bushwalk after each session and wheelchair skills that are used in everyday life. All parks we go to are dog friendly so feel free to bring your furbaby along.