Tai Chi for Health Wongan Hills in Wongan Hills, Western Australia | Medical and health

Tai Chi for Health Wongan Hills

Locality: Wongan Hills, Western Australia

Phone: +61 418 943 405

Address: Wongan Hills 6603 Wongan Hills, WA, Australia

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Likes: 34

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• Medical and health

25.01.2022 Whats your plan this week? Having a written plan on your fridge is a great way to achieve your goals and commit to exercising every week Aim for 2 hours per wee...k of exercises Can be broken up into 10 minutes walk or up to 1 hour Choices are endless you can walk, jog, run, attend a class, so many choices Up to you - WHAT ARE YOU GOING TO PLAN if you would like a free weekly planner please message me with your email address HAPPY EXERCISING

23.01.2022 Tai Chi tonight at 5.30 All welcomed to come join usTai Chi tonight at 5.30 All welcomed to come join us

13.01.2022 Tai Chi tonight at 5.30 ambo hall

13.01.2022 Just a reminder two more Tai Chi classes for this block Wednesday 5.30 Ambo Hall $10 See you next week Jo ... Everyone welcomed

11.01.2022 My new Tai Chi page would love if you could go to the page and share and like

10.01.2022 Tai Chi is cancelled tonight Will be running tomorrow Thursday night at 5.30pm $10 casual up at Ambo hall

10.01.2022 Thank you Debbie and Kym for a great practice tonight Thanks Kym for making us laugh See you next week

06.01.2022 How Tai Chi makes you feel

02.01.2022 I have learnt from Dr Lam great for all ages

01.01.2022 Give yourself an hour a day

01.01.2022 Benefits of Tai Chi