Yoga Blue Mountains Blaxland in Lawson, New South Wales | Meditation centre

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Yoga Blue Mountains Blaxland

Locality: Lawson, New South Wales

Phone: +61 416 061 035

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25.01.2022 Hello especially to my students who started the Healthy Mind, Healthy Body yoga course last Tuesday night - this is good information for you to correlate with the breath work we have started :-)

25.01.2022 For meditators new old :)

22.01.2022 Now I can Relax...

22.01.2022 http://youtu.be/gvU4pQcmRYU

20.01.2022 This moment is all you have, and all you will ever have. Most suffering is caused by thinking. If you find yourself anxious for no reason throughout the day, as...k yourself "What is happening right now?" take a deep breath and take a moment bring your attention to this present moment. Spirit Science and Metaphysics Spirit Science

19.01.2022 ~~ The Peace & Love Train

19.01.2022 Hello Yoga Friends, I'm back! I am going to be starting a yoga class at Cross Fit, Lawson and we are sending out a poll to see what time and day of the week suits most people best. If you are keen to come along to this one hour class which will be including lots of stretches, core work and general flexibility please go to this link to vote. https://doodle.com/poll/3spax2d9339w2vbz Looking forward to seeing you soon!

16.01.2022 Chakra Yoga Classes & Workshop

16.01.2022 Week 1 Chakra Yoga Course. The students arrived, their heads filled with worries about jobs and http://wp.me/s1PcDZ-306

15.01.2022 Most things in life take practice...

15.01.2022 Good news for those of you who have been asking me about a beginners yoga course. I am teaching a six week course starting Wednesday 23 April 6pm to 7.30pm in Blaxland. Contact me to be sent a registration form. Classes will be held in lovely new space at Blaxland Health Layton Ave. All welcome.

14.01.2022 I will be bringing along to class tomorrow night some essential oils that calm and uplift the body and mind especially to work in harmony with the Healthy Mind and Body yoga classes. I hope you enjoy their healing properties as much as I do :-)

14.01.2022 #Yogitimes #yoga #quote #mindfulness #wisdom #spirituality #inspiration

14.01.2022 Finally Some Feedback :-)

14.01.2022 Hello Yoga Friends, Im back! I am going to be starting a yoga class at Cross Fit, Lawson and we are sending out a poll to see what time and day of the week suits most people best. If you are keen to come along to this one hour class which will be including lots of stretches, core work and general flexibility please go to this link to vote. https://doodle.com/poll/3spax2d9339w2vbz Looking forward to seeing you soon!

14.01.2022 Creating a CD was a lot harder than I thought, however I have learnt so much and cant believe I managed it!

14.01.2022 http://ow.ly/J7tDQ Beautiful and truly relaxing music to meditate (or just listen) to #music #meditation

14.01.2022 Dont forget next beginners yoga class is commencing Tuesday 13th May - seven week course. Contact me for further information and registration.

14.01.2022 Dear All, I am currently taking time off from teaching due to a back injury that I am working hard on to correct. When I get back to full health, you will all be the first to know!

13.01.2022 Can you see my new logo? I hope you like it better than the headless man lol...

13.01.2022 Are you ready for Spring? Next six week beginners yoga classes start 22 August this time in Springwood. Start your weekend in a relaxed state 8.15am to 9.45am Saturdays. Contact me for more information and registration details.

11.01.2022 I think I might be getting there...

11.01.2022 I must give this a try - you might enjoy it too?

10.01.2022 I think Im finally getting there...

09.01.2022 I just had to share this...hope you like it too :-)

05.01.2022 Third class of the Chakra yoga course last Wednesday and the effect this time was to make everyone very alert and "sharp". It is evidence that stimulating the energy centres actually works on everybody that all participants have the same effect. Halfway through the course now and I hope everyone is loving it as much as Karen and I are in delivering it :-)

02.01.2022 A simple way to start a daily meditation practice.

01.01.2022 Hi Everyone I am running a two hour Healthy Mind Healthy Body Taste of Yoga workshop in Blaxland on 16 November if you or anyone you know would like to come along? Please share- thank you :-). It will give you an overview of a typical yoga class to see if you like it.

01.01.2022 Hi Everyone, Registration for the next yoga course starting next Saturday closes on Monday (17th). Let me know if you would like to come along there are still a few spaces left.

Yoga Blue Mountains Blaxland in Lawson, New South Wales | Meditation centre