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Your Family Foot Dr Australia

Phone: +61 422 603 905



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25.01.2022 Cleary will miss the Origin decider! Unfortunately Cleary has suffered a lateral ankle sprain. Lateral ligament injuries are perhaps one of the most common sports-related injuries seen by podiatrists. Lateral ankle sprains can typically take 4-8 weeks of rehab, depending on the grade of sprain. #lateralanklesprain #stateoforigin #cleary #injury #rehab #anklepain



25.01.2022 The development of this 6 month baby is amazing!

25.01.2022 Simple yet great advice for all with Diabetes!

24.01.2022 Do you suffer from foot pain? Make your booking today! Yes we BULKBILL under medicare with GP EPC plan. Yes we have HICAPS, PRIVATE HEALTH claiming! Yes we have DVA, claiming! Give us a call on 0422 603 905 or message our facebook page! ... Come in and see us at one of our two locations! #foot #feet #podiatrist #pain #walk #run #podiatry #chesterhill #bowral



23.01.2022 DIABETIC FOOT PAIN! Patient has been experiencing big toe pain since May 19! What we uncovered is a Diabetic Ulceration. Diabetic ulcerations are caused by a combination of the following: - Poor Circulation... - High Blood Sugar - Nerve Damage - Infection Prevention: Control Blood Sugar Levels Maintain an active and healthy lifestyle Diabetic foot checks with your local podiatrist Supportive Footwear

23.01.2022 Out with the old in with the new #footwear #supportive #podiatry #podiatrist #DrComfort

23.01.2022 Have your feet been assessed by a professional? If your a diabetic its important to get your feet checked every 12months! Diabetic patients are eligible to medicare rebated visits to a podiatrist! To find our more information speak to your General Practitioner (GP) or gives us a call on 0422 603 905.



22.01.2022 #sale #archies #support #thongs #discount #podiatry

21.01.2022 Lest We Forget! To honour the sacrifice of our Veterans, Your Family Foot Dr will be offering GAP FREE services to all DVA patients for the next week! In order to place a booking give us a call on 0422 603 905 or direct message us on facebook!

19.01.2022 Fungal toenails? Get them professionally cleaned by your local podiatrist! Call us on 0422603905, or private message our facebook page to book in today! #fungal #nails #podiatry

19.01.2022 Ingrown Toenail treatment available! The team at Your Family Foot Dr strives to treat all Ingrown Toenails with minimal down time! Most patients receive instant pain relief!!! Book in with our podiatrist! Call us on 0422 603 905 or direct message us on Facebook!... #podiatry #podiatrist #foot #feet #footpain #ingrowntoenail #painfree #yourfamilyfootdr

18.01.2022 #podiatry #basshillplaza #basshill #bowral #podiatrist #footdr #footpain #nowopen #basshillplazamedicalcentre @basshillshoppingcentre



16.01.2022 We pride ourselves on supplying the highest quality Foot Orthotics Our podiatrists prescribe both Customised Orthotics and Semi-Customised orthotics to keep you supported and pain free this summer

14.01.2022 Thanking you for this lovely gift and your support Dr Ned Agha! #yumm #diabetes #bloodsugarrising

11.01.2022 Confused whether to apply cold or heat to sore muscles? This is one of many aged old questions we get asked everyday. The answer to which is better, is both. Both cold and heat therapies have been proven to promote muscle healing! Cold therapies are recommended earlier during treatment due to its ability to reduce inflammation. Cold therapy works by reducing inflammation and blood flow to the region during application. This results in a surge of blood flow to the region aft...er therapy, promoting muscle healing. Cold therapies include ice packs, cold baths, cold gels and cryotherapy chambers. Heat therapies have been shown to help at all stages of treatment. Heat helps relax soft tissue and dilates blood vessels promoting muscle healing. Heat therapies include wheat bags, hot water bags, heat creams and saunas.

11.01.2022 Do sore legs get in the way of work or exercise? Shin splints are typically an overuse injury commonly seen in runners and people who work on hard surfaces! Tips to overcoming shin splints: 1- Rest and ice 2- Modify workouts: choose less impactful exercises like switching running for swimming OR running a flatter track! ... 3- Physical therapy 4- Improve ankle stability 5- Footwear or orthotics See more

09.01.2022 When you think of bunions, people typically think about 80 year old grandmas feet. A bunion is enlargement of the big toe joint closest to the midline of the body. Bunions are most commonly found amongst female patients above the age of 40. They can become red, inflamed and can cause pain. Although there is not a cure for bunions, management can be provided by a podiatrist to improve symptoms and reduce the progression of the deformity. Management is dependant on the functio...n of the big toe and the severity of the deformity. Call us now on 0422 603 905 or message our facebook page to have your bunions assessed and managed today! See more

08.01.2022 Archies supportive thongs stocked for summer! Get your pair now! Stocks running out of the door

07.01.2022 Perfect for relieving lower back pain

07.01.2022 Do you have foot pain? Great read for all patients experiencing heel pain. Best tips : 1. Change footwear - during long periods of weightbearing need to ensure footwear is more supportive > 2. Get assessed by a professional - local podiatrist can assess, diagnose and manage foot pain! ... 3. Do not walk barefooted on hard surfaces! See more

07.01.2022 R U OK? Is about starting conversations to change lives! The aim is to inspire and empower everyone to meaningfully connect with the people around them and start a conversation with anyone who may be struggling with life.... You dont need to be an expert to reach out - just a good friend and a great listener. Starting an R U OK? conversation? Use these four steps: 1. Ask R U OK? 2. Listen 3. Encourage action 4. Check in LEARN THE SIGNS: Do they seem: Confused or irrational Moody Unable to switch off Concerned about the future Concerned theyre a burden Lonely or lacking self-esteem Concerned theyre trapped or in pain Are they: Experiencing mood swings Becoming withdrawn Changing their online behaviour Losing interest in what they used to love Unable to concentrate Less interested in their appearance and personal hygiene Behaving recklessly Changing their sleep patterns Are they experiencing: Relationship issues Major health issues Work pressure or constant stress Financial difficulty Loss of someone or something they care about

06.01.2022 Podiatry Services coming to you! Yes we BULKBILL under medicare GP EPC plan! Yes we have DVA claiming! Yes we have HICAPS, PRIVATE HEALTH claiming! Yes we do home visits! ... Give us a call on 0422 603 905 or message our facebook page to secure an appointment today! See more

04.01.2022 Your Family Foot Dr have arrived in the Southern Highlands! We are proud to announce our 2nd location in Bowral! To celebrate the launch of our new site, all initial consults will be GAP FREE! To make a booking call 0422 603 905 or direct message our Facebook page

03.01.2022 Quick, easy and painless ingrown toenail procedure. For all your podiatry enquires call us now! #podiatry #podiatrist #ingrown #toenail #painless #painfree #basshillplaza #nail #nails #medicure #basshill #bowral #covidsafe @basshillshoppingcentre

03.01.2022 Heel Pain treatment available! The team at Your Family Foot Dr strives to manage and treat all HEEL PAIN. Patients receive pain relief after just 1 consult! Book in with our podiatrist, Dr Sid! Call us on 0422 603 905 or direct message us on Facebook!... #podiatry #podiatrist #foot #feet #footpain #heelpain #painfree #yourfamilyfootdr

03.01.2022 Thongs an Australian icon or a foots worse nightmare! Great advice for all to watch with summer around the corner! #podiatry #thongs #archies #heelpain #plantarfasciitis #footpain #summer

03.01.2022 Surgar! Australias biggest addiction! Facts: - There are 40g of sugar in a 375ml can of coke - 2/3 of Australians are considered overweight or obese... - Added sugars can be disguised under 42 different names in the ingredients section - Sugar has been linked to heart disease, type 2 diabetes, autoimmune diseases, liver disease and many more... #sugar #diabetes #foodlabels #health #diet #disease #management #podiatry #foothealth

02.01.2022 Looking for new shoes? Check these brands out!! Things to look for when buying footwear: 1. Strong heel cup 2. Stiff sole with good tread... 3. Wide forefoot, in accordance to your forefoot 4. Fastening mechanism - laces/ velcro/ buckles 5. Arch support 6. Cushioning #badfootwearsayno #footwear #support #asics #hoka #newbalance #birkenstocks #vionic #ecco #joggers #ditchtheheels #podiatry #feet #healthy

02.01.2022 Easter long weekend has unfortunately finished! Congratulations to the winners of the Archies competition: Fatma El Saidi, Carla Hayes, and Jamila Abz. Thank you to all the applicants! Stay in touch for our next give away!

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