Your Health Physio in Lara Lake, Victoria, Australia | Physical therapist

Your Health Physio

Locality: Lara Lake, Victoria, Australia

Phone: +61 480 218 360

Address: 31-33 McClelland Avenue, Lara & 6/20 Essington St, Grovedale 3212 Lara Lake, VIC, Australia

Website: https://yourhealthphysio.com.au

Likes: 173

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• Medical and health
• Physical therapist

25.01.2022 You can continue to access essential services for your aches & pains

22.01.2022 #physio #physiogeelong #physiolara #supportlocal #dancegeelong #balletgeelong #laraballet #laradance

21.01.2022 Are my headaches neck-related? Listen in to learn how find out yourself #headachefree #neckpaintreatment #physiogeelong #physiolara #geelongathletecentre

20.01.2022 Facebook live today @ 12pm. Can't wait to chat to Marty about all things exercise related

19.01.2022 Knee pain? We love helping people like you to get to the bottom of your issue, and most importantly, to help you regain your strength & confidence! We treat all types of knee pain - arthritis, ACL injuries, meniscus injuries among others.

19.01.2022 Super excited to announce a new location! Geelong Athlete Centre, Grovedale. I am now available here on Mondays and Fridays (including early morning and evening appointments). Word of mouth is our most important referral source, so if you value our care and know anyone needing physio, please let them know about us

18.01.2022 We have an available appointment in Lara tomorrow morning! Snap it up!

13.01.2022 Can't wait to have Bri, Dave & the @geelong_athlete_centre family back in the gym from Wednesday.

13.01.2022 Letting off a little bit of steam Could gyms operate COVID safely right now? #geelongathletecentre #sportsphysiotherapist #gymphysio #geelongathletecentre #staystrong

13.01.2022 Our first Facebook Live! to Facebook event to sign up https://facebook.com/events/s/live-with-the-sams/2969496313177045/?ti=as

12.01.2022 Skip to 3:30 for the start of our chat if wanting to watch our chat today Thanks Sam Suke from @exercisethought for the chat!

10.01.2022 NAIDOC Week 2020. Always was, always will be Aboriginal land. We are so lucky to be able to call this land our homes & places of work too. We all need to play our part in recognising, embracing and promoting the history and tradition of Aboriginal Australians.... At Your Health Physio we pledge to continue to support the physical health of Aboriginal Australians through offering bulk billing services on an ongoing basis. #aboriginalhealth #aboriginalhealthassessment #waddawarrungcountry #geelongvic #closethegap

08.01.2022 Just finished my last theory subject of my Masters in Strength & Conditioning Couldn't be more excited. I've honestly put myself under a lot of stress this year to get this done alongside working hard to grow my business and my work at Deakin and Werribee. It's been such a great journey of learning, but it's definitely a sigh of relief to have all the theory subjects done ... 2 weeks on campus (in January maybe ) and then will have my second masters degree! #strengthandconditioning #edithcowanuniversity #physiorehab #physiogeelong #exerciserehab

07.01.2022 Why I became a physio #physiogeelong #physiolara

07.01.2022 More important than ever #physio #physiogeelong #physiolara #supportlocal #workplaceinjuries #worksafe #worksafetips #workplaceinjuryprevention #tacvictoria #transportaccident #chronicinjuries #injuryrehab #speedyrecovery

07.01.2022 Thanks Marty for the fun & informative chat today about strength training, core strength and surviving the bushfires! Check out Strength Therapy Physio & Performance for more of Marty's knowledge bombs

05.01.2022 With 2 long weekends coming up we decided to make it 3! Believe it or not it's the first time I've taken any leave since 1st Feb when this all began. Sorry to any clients, friends and family whose calls we missed the last few days while off the grid out camping.... It was so nice to sit back & enjoy some rays, adventures and good times with my lovely Cherie. We will be open this Friday (Friday before Grand Final) in Grovedale though, so not actually 3 long weekends in a row. If you are needing treatment and are Geelong based, this Friday is a great chance to get your issues sorted.

04.01.2022 https://www.physio-network.com//two-thirds-of-herniated-d/ If you have disc related back pain take a read of this short article This applies mostly to acute (recent) injuries. ... Settle the pain -> strengthen the surrounding muscles -> strengthen or mobilise the kinetic chain (i.e strengthen the knees, improve hip mobility) so that you are not lifting with your back -> let the healing of the disc inside take care of itself Chances are you will heal just fine. If you have more chronic back pain, let us know and we can work through why you're still in pain and what we can do about it. Thanks Strength Therapy Physio & Performance for sharing this one.

03.01.2022 Countdown is on! 2 days to go #physiotherapy #physiogeelong #physiolara #lowerbackpain #backpainhelp #facebooklive

03.01.2022 On the back of the Sir Doug Nicholls round in the AFL here's a fantastic clip from Aiden Domic, a proud Kalkadoon/Kalkatungu man. Very important messages in this video. He talks about why asking someone about what % aboriginal they are is very offensive. We found that story especially impactful. Thanks Aiden. #werribeefootballclub #ForeverWerribee #wadawarrungland #reconciliation #stampoutracism... https://m.youtube.com/watch?v=BD9q466lyDk

03.01.2022 Facebook live event starting soon! 12 midday with Marty Fanning. Looking forward to it. Drop in & say hi

02.01.2022 This set up might look like I'm ready for a cooking show but I'll be honest, my physio skills are much better than my cooking skills... #geelongphysio #physiotherapylife #smallbusinessgeelong #geelonglife #sportsinjuryclinic #injuryrehabilitation