100 Press-Ups in Tuross Head, New South Wales | Local business

100 Press-Ups

Locality: Tuross Head, New South Wales

Address: On Australia Day 2537 Tuross Head, NSW, Australia

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24.01.2022 OK press-up munchers, week 1 training runs something like this. Enjoy! *every other day *five sets, rest in between each set *session 1 (1min rest in between) = 10 | 12 | 7 | 7 | as many as you can... *session 2 (90s rest) = 10 | 12 | 8 | 8 | max *session 3 (2min rest) = 11 | 15 | 9 | 9 | max See more

23.01.2022 START: do as many press-ups as you can in one go (don't kill yourself) and write below: 'I just did xx press-ups in a row, yeah'

17.01.2022 Day 1: do 1 press up, day 2, do 2 press ups, day 3, do 3 press ups, Day Australia Day, do 100 press ups

15.01.2022 Day 1! Hang your suit jacket on the back of a chair (dressing gown for those that work from home) and get crackalackin: 10 then 12 then 7 then 7 then as many as you can, with a minute in between. Watch this for motivation http://www.youtube.com/watch?v=5PxUeEI1-do&feature=related