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Meditation for the Soul

Phone: +61 413 588 057

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25.01.2022 Latest video on YouTube. Check out Meditation for the Soul Channel! #meditation #meditationforthesoul #relaxing #relaxingmeditation

24.01.2022 Breath Meditation - The 11-11 Series # 2. Meditation isn’t about becoming a different person, a new person, or even a better person. It’s about training in awareness and getting a healthy sense of perspective. You’re not trying to turn off your thoughts or feelings. You’re learning to observe them without judgment. And eventually, you may start to better understand them as well. Relax and enjoy this 11 minute meditation on the theme of Breath. The 11-11 series is a series of 11 meditations that are 11 minutes long. Enjoy.

24.01.2022 One hour of magical relaxing Himalaya Tibetan Mountain Music. Enjoy! . .

23.01.2022 ONE MOMENT OF ENERGY - 1 Minute Meditations in a Moment of Time. It only takes one moment to experience peace. Take a moment now to just settle and relax, close the eyes

23.01.2022 Loving kindness allows for peace and compassion within you to be shared with the world. Bring your attention to your heart space, and access a warm, caring, loving, compassionate heartfulness towards life. Please subscribe and share with friends and family

22.01.2022 Meditation for 2021 - THE BEST YEAR OF YOUR LIFE! Welcome to this meditation to allow you to let go of 2020 and create space and clarity for the upcoming year Listen to this everyday leading up to the end of the year and beyond. After your meditation practice, to help imbed this visualisation I suggest the following:... 1. Take the time to write down what that best year ever of your life looks like. 2. Write down everything you imagined.in detail 3. Then write down your why, followed by what first action you will take. 4. Then do it! Wishing you health, happiness, joy, success, wealth and more peace in 2021!

20.01.2022 Join with Joy as she takes you on a journey to your deepest inner self. A place of silence, stillness and inner peace. . .

20.01.2022 We ALL need meditation! (Even the big guy in the US! Haha!) . The world has gone crazy and the only place to find peace is INSIDE YOURSELF! (Link is in the first comment below!) So much pain, stress, anxiety and depression. Come and find that inner peace we all crave. Our 123 Meditation Club gives you all you need.... Imagine having your own personal meditation guide every day to mentor, support, cheer you on and answer your questions as they arrive. You get that and more inside the club. (Link is in the first comment below!) (GET YOUR DISCOUNT CODE BELOW!) The club is open to the public and they pay $37 a month. For Meditation for the Soul Group members ONLY we have a special deal. You only pay $19.95 per month ongoing. So join now and don't miss out. The discount code you need for the $19.95 special discount is KEVANDJOY You put the code in the section just under the credit card details section where it says "Enter promo code... Please don't share the code with anyone as this deal is for group members only! Thanks. AND DON'T FORGET YOU ALSO GET THE BONUSES BONUS 1 - 123 MEDITATION ONLINE BEGINNERS COURSE BONUS 2 - THE ART OF MEDITATION COURSE BONUS 3 - THE CALM COURSE BONUS 4 - THE IMAGINE SERIES OF VIDEOS FROM JOY BONUS 5 - THE COMPLETE BEGINNERS MEDITATION GUIDE BONUS 6 - THE HEAL YOURSELF EBOOK These bonuses valued at $862! Yours FREE when you join the club! The link to join the club is in the first comment below! Can't wait to see you inside! See more

20.01.2022 Give yourself the gift of self-love today

20.01.2022 Give something different this year to the ones you love... Meditation will change your mindset and your life. Join the 123 Meditation Club for the Christmas special of only $19.95 per month! ... Daily meditations, meditation courses, monthly Masterclasses and more! Whenever you need them. Join now and use the promo code KEVANDJOY to get your discount! Make it the Season to find PEACE! Join here: https://123meditationclub.com/club1

20.01.2022 If you are feeling stressed, this practice can be just what you need to experience inner peace and joy. It is also a great way to help you fall asleep and sleep deeply if you practice before bed. Using this systematic approach to full body and mind relaxation can help you connect with your own true and natural wisdom, your ability for healing and relieving stress. Get ready to heal and restore your body, quiet your mind, and bring compassion and love into your heart.

20.01.2022 Feeling stressed or anxious? Want to learn about meditation? Click the link below for our FREE Meditation for Beginners Guide book.

19.01.2022 Meditation is an act of Self Love, love yourself today Take a few moments right now, close your eyes, focus on your heart space and say to yourself I love you

18.01.2022 Yoga Nidra 10 Minute Guided Meditation. Enjoy this short powerful, relaxing and rejuvenating Yoga Nidra practice, which can be practised any time. The best position for Yoga Nidra is lying on your back in a position that is comfortable for your back , legs and body. You may want to place something under your knees for support Make sure that you are warm enough and that your position is one that will be comfortable for the duration of the practice.

18.01.2022 A new moon represents the start of a new lunar cycle, it symbolises new beginnings. Use the energy of a new moon to set new intentions and goals with the meditation and invocation below. #newmoon #meditation #invocation#123meditationclub

17.01.2022 Meditation is simply the art of forgetting everything, to remember who you truly are It is the sacred art of forgetting everything of the world in order to remember everything of your true nature You don’t need to strive to experience that nature.you only need to forget everything and move inside where you can sense that light in us all.that light of your eternal self.

16.01.2022 5 minute silent meditation. Let Joy Reynolds set the scene, relax you, and then feel the power of silence

14.01.2022 A 10 minute chakra meditation - ideal for quickly opening, cleansing and recharging your chakras daily.

14.01.2022 11 Minute Present Moment Awareness Meditation - 1111 SERIES! Meditation isn’t about becoming a different person, a new person, or even a better person. It’s about training in awareness and getting a healthy sense of perspective. You’re not trying to turn off your thoughts or feelings. You’re learning to observe them without judgment. And eventually, you may start to better understand them as well. Relax and enjoy this 11 minute meditation on the theme of Present Moment Awareness.

13.01.2022 ONE MOMENT OF BREATH! One Minute Moment of Time Meditations. It only takes one moment to experience peace, take a moment now. One minute meditations for a quick reset and recharge!

13.01.2022 Happiness is a choice

13.01.2022 Relax and enjoy this tranquil visualisation allowing colours to take you into a deep state of peace. Allow the relaxation to occur naturally.... allow and observe....

12.01.2022 Learn all about the 123 Meditation Club and what it can do for you!

11.01.2022 10 minutes in silence is what we all need to find peace. Let Joy Reynolds take you to that portal of silence and inner peace

08.01.2022 Meditation isn’t about becoming a different person, a new person, or even a better person. It’s about training in awareness and getting a healthy sense of perspective. You’re not trying to turn off your thoughts or feelings. You’re learning to observe them without judgment. And eventually, you may start to better understand them as well. Relax and enjoy this 11 minute meditation on the theme of Gratitude.

08.01.2022 Enjoy some deep inner peace and silence this weekend. Relax and go deep inside yourself to find that portal to all things wondrous. . .

07.01.2022 ONE MOMENT TO ABUNDANCE | One Minute Moment Meditations. It only takes one moment to experience peace, take a moment now

07.01.2022 Yoga Nidra 25 Minute Guided Meditation - ALL OF BODY! Enjoy this powerful, relaxing and rejuvenating Yoga Nidra practice, which can be practised any time. The best position for Yoga Nidra is lying on your back in a position that is comfortable for your back , legs and body. You may want to place something under your knees for support

06.01.2022 Yoga Nidra 20 Minute Guided Meditation. If you are feeling stressed, this practice can be just what you need to experience inner peace and joy. It is also a great way to help you fall asleep and sleep deeply if you practice before bed. Using this systematic approach to full body and mind relaxation can help you connect with your own true and natural wisdom, your ability for healing and relieving stress. Get ready to heal and restore your body, quiet your mind, and bring compassion and love into your heart. This practice will focus on your body and its functions..

04.01.2022 Sound to Silence. When we go into silence we find our true being. Spend some time in this hypnotic silence meditation and find comfort, relaxation and peace within you . .

04.01.2022 What's coming up in the 123 Meditation Club this week? Daily Live Meditations Live Full Moon Guided Meditation on 2/10/20 Masterclass - Aligning with your Authentic Self ... Come and join us! See more

03.01.2022 The 123 Meditation Club is coming soon...

03.01.2022 NEW MOON BLESSINGS

02.01.2022 Worrying pretends to be necessary but serves no useful purpose and makes it difficult to enjoy life and can impact emotional regulation and sleep patterns. Enjoy this peaceful beach visualisation to let go of worries.

02.01.2022 Studies are continuing to demonstrate the impact a regular meditation practice can have on the way we deal with everyday stress and worry. Brain scans are showing that the process of slowing down our breath and our thoughts have physical effects on the matter in our brains, the home of our thoughts. Consequently, we experience a greater sense of peace and acceptance in moments of challenge and uncertainty. The 123 Meditation Club is all about reducing stress and experiencing ...more peace. Join us here: https://123meditationclub.com/club2

02.01.2022 Gratitude can change your life because it makes you appreciate what you have rather than what you don't have. Gratitude can change your life because it is the single most powerful source of inspiration that any person can tap into if they simply just stop and paid attention to the simplistic beauty and miracle of life.

02.01.2022 Moving Forward Meditation - The 11-11 Series # 1. Meditation isn’t about becoming a different person, a new person, or even a better person. It’s about training in awareness and getting a healthy sense of perspective. You’re not trying to turn off your thoughts or feelings. You’re learning to observe them without judgment. And eventually, you may start to better understand them as well. Relax and enjoy this 11 minute meditation on the theme of Moving Forward.