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12 Branches Wellbeing

Phone: +61 403 578 375

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24.01.2022 In order to function efficiently, you must make time for rest. If unwinding is something you struggle with, start with ten minutes a day of meditation, reading a book or listening to a podcast. Before you know it, resting will become a non-negotiable habit leaving you with enough energy to mange everything daily life throws at you. ... Whatever your life looks like, you need energy to survive, and the only way to restore energy is to rest. www.12brancheswellbeing.com

24.01.2022 If you're battling through allergy season, here's evidence that acupuncture may work better than drugs to relieve symptoms. Call Gus on 0403 578 375 to find out more.

24.01.2022 Hi all don't forget if you want to join us this evening for Qi Gong Meditation message us your email and we will send the link. 7.30pm tonight live. If you cant make it tonight we will be back online on Wednesday night. Cheers Fiona and Gus

23.01.2022 Love listening to this much-needed rain, the waterfalls will be beautiful tomorrow! Enjoy the weekend everyone. Fiona and Gus... www.12brancheswellbeing.com

22.01.2022 3 places left for our gorgeous wellbeing retreat in Ubud Bali. This is one of the beautiful rooms each one a little different. We have made ourselves at home this week while we get everything perfect for our participants.

19.01.2022 Dr Gus MacAnally (TCM) studied the principals and practical methods of facial acupuncture under esteemed specialist, Dr Travall Croom. New York-based Dr Croom is a specialist in aesthetic acupuncture who strives to remove the frustrations associated with ageing. Watch Dr Croom live in action below ... www.12brancheswellbeing.com

19.01.2022 Fiona is off to Ubud this week for meetings with the resort where we'll be holding out first overseas wellbeing retreat. Can't wait to bring you more information...just 3 spaces left! There are a few appointments available for acupuncture with Gus this week, call 0403 578 375 to book in. www.12brancheswellbeing.com

18.01.2022 Imagine having 7 nights in Ubud Bali. No housework, no dinner to make, no rushing kids around, just you, being nourished and reconnecting to yourself, becoming whole again. Massages, the best acupuncture you've ever experienced, yoga, Qi Gong meditation, healing workshops and excursions, balinese cooking class, relaxing by the pool. No thinking required! Does this sound like something you need. Book your spot today and join us next August for a truly transformational retreat. You wont be dissapointed!

18.01.2022 2 places left for our dreamy Bali retreat 8-15th Aug 2020. Join us and start your wellness journey well before your retreat [email protected] www.12brancheswellbeing.com

17.01.2022 Gus spent yesterday afternoon in the beautiful Springbrook National Park rainforest. Its such a special place to forest bathe and build your Qi (life force) .Wellbeing is so important and we can all practise many forms of this at home or elsewhere. Or better yet come and have a holistic wellbeing session of acupuncture with Gus, your body, mind and spirit will thank you. Phone 0403578375 today by appointment only. Private rebates are available. Member of AACMA.

16.01.2022 Happy New Year everyone 12 Branches Wellbeing reopens tomorrow 2nd Jan for acupuncture. Get back on track to great health and wellbeing for 2020 call Gus 0403578375

15.01.2022 Are you looking for an intimate event celebration with a difference? Choose Buddha Cottage, Springbrook pop-up events in the heart of Springbrook National Park. We’ll provide everything you need for a memorable birthday, anniversary or special occasion. ... Including cushions, decorations, theming, and drinks and nibbles, our intimate pop-up events are suitable for 2 guests for a romantic break-from-the-world. Call Fiona on 0475 776 511 to find out how we can tailor a pop-up event to suit YOU!

15.01.2022 Make acupuncture part of your overall wellbeing regime. For bookings phone us on 0403 578 375.

14.01.2022 Join our overseas retreat in August 2020 as we head to Ubud, Bali to find a deeper level of relaxation! Experience healing treatments, nutritious meals and meditation in tranquil, resort-style accommodation. Just six places left on this intimate retreat for 12 - call Fiona on +61 475 776 511 for more information.... https://12brancheswellbeing.com/services/ubud_retreat/

14.01.2022 Found a great little write up on facial acupuncture in Women's Health Mag Aug addition. For those of you wanting to know what it feels like read on. For bookings phone 0403578375. Feel and look energised. #acupuncture #facialacupuncture #feelbetter #lookbetter #holistichealth #12brancheswellbeing

14.01.2022 Switching your mind off to the pressures of the world is one of the most effective ways to reduce stress and improve wellbeing. But it doesn't happen immediately. If you want to learn to meditate, we recommend you start with one to two minutes a day and build up gradually from there. ... Before you know it, you'll be sleeping better, have more energy, be more patient, and have better concentration. And that's just the tip of the iceberg! To find out more about Qi Gong Meditation programs available from 12 Branches Wellbeing, call Gus on 0403 578 375 today. Have a beautiful weekend everyone, In peace www.12brancheswellbeing.com

13.01.2022 Absolutely loved our time in Ubud this week! We’ve filled up on nutritious meals, rested our bodies and souls and finalised details for our August 2020 retreat. Just three places left book now to avoid disappointment!... What’s included: Seven nights stunning twin share accommodation (single supplement available) All nourishing meals Acupuncture with Dr Gus MacAnally TCM (over 20 years’ experience) Massage Yoga Qi Gong Meditation Excursions Water purification Sound therapy Workshops Balinese cooking class Free time to explore Bali at your own pace Airport transfers to and from retreat Payment plans available Call Fiona on +61 475 776 511 or visit our website for more information. Namaste https://12brancheswellbeing.com/services/ubud_retreat/

13.01.2022 Merry Christmas to all our valued clients have a wonderful festive season. Gus and Fiona will be spending a peaceful day at home with the family. We look forward to seeing you all next year. Peace and wellbeing to you all

12.01.2022 Would you like to retreat from the daily stresses of life and be pampered and nurtured so you can open yourself up to new possibilities to move your life and well-being into a whole new realm? Join us on retreat in Bali and wake up each morning in a beautiful setting nothing to do in the moment but feel the quietness, bliss and joy of morning, waking to the sights and sounds of the Ubud jungle, dew on the leaves, birds chirping and insects dancing in the air. Right at this moment you will be feeling real peace and happiness. And that will just be the beginning of your happy heart. Last room remaining - Private pool villa $2400 pp twin share. Phone Fiona for more details 0475 776 511 8th - 15th August 2020

12.01.2022 The offerings are a sacred form of gratitude for what is and a wish for peace and abundance in the world. They are a representation of the Balinese people's devotion to their (Hindu) gods, but at the core, these offerings are so much more. Gratitude can be practised in many different ways opening you to abundance in all areas of your life.

12.01.2022 Thank you so much to everyone who wished me a Happy Birthday over the weekend. I spent a beautiful weekend surrounded by family at Buddha Cottage, Springbrook, I'm starting a new year relaxed, nourished and with my cup overflowing. I'm feeling blessed beyond belief and filled with gratitude at all the love and light in my life. Thank you to you all ... Namaste Fiona

10.01.2022 Spending time in nature is so therapuetic for your soul. With the gorgeous rain falling, the forest was so alive. We stopped at our favourite spot for a session of Qi Gong breathing and meditation. It was incredible! Gus's Qi (life force) is topped up ready to start the new week. Traditional Chinese Medicine - Acupuncture is scientifically proven to treat a wide range of ailments. For a list go to www.12brancheswellbeing.com for appointments Phone Gus on 0403 578 375. Gold Coast

09.01.2022 Regularly include these six FREE things in your day for noticeable health improvements. To find out more about reducing pain and enhancing wellbeing naturally, talk to Dr Gus MacAnally (TCM) about a course of acupuncture. Call 0403 578 375 today. ... www.12brancheswellbeing.com

09.01.2022 3 Places left for our Bali Retreat 8th Aug 2020 don't miss out book your place today and come with us for an unforgettable WellBeing journey. [email protected] or phone Fiona 0475776511

09.01.2022 We hope you all had a relaxing Sunday ready for another week ahead. As we head into Christmas party season, there's never been a better time to nourish your soul and restore balance to your wellbeing. We still have a handful of acupuncture appointments available this week. Give your body a head start, call Gus on 0403 578 375 to book. ... Fiona and Gus www.12brancheswellbeing.com

09.01.2022 The health benefits of a good night's sleep can be severely under-rated. If you're struggling to switch off and consistently get seven or more hours of sleep a night, a course of acupuncture may help. Call Gus on 0403 578 375 to find out more.

07.01.2022 [HAPPY HALLOWEEN] In Traditional Chinese Medicine, pumpkin is known for its ability to boost qi, regulate blood circulation, reduce damp in the body and reduce phlegm. Consider eating pumpkin rather than carving it this halloween, your body will thank you! ... Fiona and Gus www.12brancheswellbeing.com

07.01.2022 Call us today for an appointment 0403578375. Dr Gus MacAnally (TCM) is a registered practitioner on the Gold Coast with over 20 years experience treating a wide range of ailments.

07.01.2022 Facial acupuncture is the next big thing in beauty. Find out everything you need to know about 'natural botox' below. To find out more about facial acupuncture or to make an appointment, call Dr Gus MacAnally (TCM) on 0403 578 375... #12brancheswellbeing.

07.01.2022 COVID19 Update I have had a number of enquiries today regarding if I was still open due to the COVID19. My profession is considered an Essential Business and a Primary Health Care Provider. Chinese Medicine is a registered profession and is regarded as an Allied Health Profession by the Australian Government. Although I have reduced the contact hours to accommodate the extra cleaning and to ensure social distancing for our valued clients, our doors are still open.... As a service to our clients that may help the impact that anxiety and stress from COVID19 could have on you I will be offering free online Qi Gong meditation sessions, this is another branch of Chinese Medicine. I have been practising and teaching Qi Gong for over 20 years. Qi Gong is beneficial in building your immunity, calming the mind and giving you an overall sense of well-being. I will be setting up a private group tomorrow and putting up a video that will outline the technique so that you can join me for the 1st live session on Monday evening 7.30pm Qld time.If you would like to be added to this group please leave a comment or pm me. Don't forget we are all in this together. Cheers Dr Gus MacAnally (Acupuncture) See more

06.01.2022 Bali dreaming There are just two places left for our 2020 wellbeing retreat and we want you to join us! Experience eight days of nourishing wellness treatments including acupuncture and massage, Qi Gong meditation and tailored workshops. ... All meals and luxury resort accomodation included. Click the link below for more information or call Fiona on 0475 776 511. www.12brancheswellbeing.com

06.01.2022 We will be going live with Qi Gong techniques around 9.30am on the private FB group Qi Gong Meditation with Dr Gus MacAnally (TCM) If you are a past patient or current one and want to join then please ask to join on the group or let me know your email. Thanks Gus

06.01.2022 Acupuncture works by triggering the body’s natural healing response. To find out how acupuncture may help treat a range of illnesses or ailments including back pain, neck pain, migraines, anxiety and insomnia, call Dr Gus MacAnally (TCM) on 0403 578 375. www.12brancheswellbeing.com

05.01.2022 Aesthetic facial acupuncture is a nourishing, natural procedure that can increase confidence and defy the signs of ageing. Benefits include: Reduce fine lines ... Firm sagging skin Reduce under-eye puffiness Balance complexion The results? Younger, healthier-looking skin. Find out more about the increasingly popular treatment performed by Dr Gus MacAnally (TCM) by visiting our website or calling 0403 578 375.

04.01.2022 12 Branches Wellbeing Ubud Bali Retreat 2020. Find yourself! www.12brancheswellbeing.com info@12brancheswellbeing phone +61 0475776511

03.01.2022 Our Qi Gong meditation group is experiencing some great losses. To find out more call Gus on 0403578375

01.01.2022 [WORLD KINDNESS DAY] Kindness is proven to ease anxiety, improve heart conditions, reduce stress and prevent illness. But, just as important as being kind to others is to be kind to yourself. ... 12 Branches Wellbeing is built on a foundation of showing kindness to your mind and body. Our full range of one-off and integrated wellness services have been proven to increase immunity, enhance wellbeing, promote healthier sleeping patterns and reduce the chance of chronic illness. Contact us today to find out how we can help you fill your own cup so you can pour kindness out onto others Fiona and Gus www.12brancheswellbeing.com