Sandra Todorovic Wellness Coach in Sydney, Australia | Personal coach
Sandra Todorovic Wellness Coach
Locality: Sydney, Australia
Phone: +61 434 618 223
Reviews
to load big map
25.01.2022 VEGAN PROTEIN SHAKE MIX Yes it's here!! Our 100% Vegan Tri Blend Select just landed in Australia and is available to purchase in 2 DAYS!! ... We’re super excited about this one!! Check this out!! 20g Protein Pea Quinoa & Rice Proteins Gluten Free 2 AMAZING FLAVOURS!! Banana Flavour Coffee Caramel Flavour Register your interest with me to be one of the FIRST to get your hands on these 2 incredible products!
25.01.2022 Youve brought me on this earth, raised me and did everything for me. Im grateful for everything Thank you mom for giving me life. I love you #mymom #preciusmoments #grateful #thankful #loveyou
25.01.2022 #sundaymorning #morningritual #nutritionbowl #healthylifestyle #healthybreakfast #startyourdayright
25.01.2022 Sometimes we just need to pause our life for a bit. Sometimes we just need to have a little bonding with your own strengths and infirmities. Sometimes we just need alone ‘me’ time to sets us free from all our worries, peer pressure, constant push to be your perfect-self, and family responsibilities. Sometimes we just need to do that shadow work realizing our weaknesses, to dig deeper to their roots, and working on them without fear.... Sometimes we just need to reconnect with ourselves. Thank you @selenaafeaki & @kelliheartglowyoga for organising this wonderful retreat. #girlssquadretreat #crunchfitness #crunchfitnessau #gratefull #iloveme #retreat #yogaretreat #staygrounded #awerness #spiritualawakening #relax #breathe #unwind #justletgo
24.01.2022 Today is the day to let go of things that no longer serves me. I forgive myself. I did my best. It’s time to let it go #healing #healingtime #girlsretreat #breathe #letitgo #youareyourownguru #forgiveyourself #ididmybest #openheart #soulawakening
23.01.2022 #powerpilates #mondaymood #pilates #strongwomen #corestrength #crunchfitness
23.01.2022 #saturdaymorning #changeyourmindset #changeyourlife #changeyou #bettertodaythanyesterday
22.01.2022 5 Ways to encourage your kids to play and stay active
22.01.2022 Shoutout to my friend @azzdadd on his amazing 6 week body transformation Aaron story: I had lost a bit of focus on my physical health and forgot how easy it was to get and stay in reasonable nik. ... I absolutely love helping others achieve their wellness goals but just lost my way over the past few years forgetting that all the things I was prioritising are so much more enjoyable when I am in good shape. Ginni was, lets use the word, encouraging (lol) me to enter a 6-week Herbalife challenge. I wasnt in the zone at all but I registered, and through the rego process I had to enter some goals and commitments. These triggered a little cog in the brain, what if I didnt fully believe I could achieve the physical goals I set but I knew I could muster up the discipline to take action on 3 small changes. 14 x 30 min exercise sessions/week at Active FitnessHQ No structure, no planning of exercise, no set days, I just wanted to reconnect with training. Sometimes I ended up having to train 90min on a Sunday because I only got 1 session in through the week but I committed to the time. 2Average more than 5000 steps per day (I have an office job) 3Utilising the Herbalife weight loss meal plan for the first 3 weeks then moving to the lean muscle sport program for 3 weeks. This was easy as its a simple program. 80% of the time I was on track, Ginni might say 60% lol I stuck to the plan but accompanied this with the occasional chocolate, ice cream, takeout and beer. I told Ginni I wasnt in the zone at the start but the 80/20 rule would reward me appropriately. My results: 4.2kg down 5.6% body fat down Visceral fat now in healthy range Metabolic age 39 to 21 Passion for exercising again Enjoying the things I love to do most so much more Well done legend! Want similar results? Direct message me to get your plan #bodytransformation #results #nutritionprogram #wellnesscoach #letsdothis #timeisnow #challenge
22.01.2022 #tgim #monday #bereal #speakyourtruth #beyou
22.01.2022 One small win at time Keep moving forward Happy Friday #progressequalshappiness #progressnotperfection #fridaymotivation #keepmovingforward #tonyrobbins #progressoverperfection
22.01.2022 There is no exercise better for the heart than reaching down and lifting people up! That’s my true passion. To help people discover their true potential. I’m so excited for what future will bring to these two #bossbabes @yaao_111 & @k_tramirez7 #timetevelup #fitcolumbia #teamroar #project100 #bossbabe #mentor #passion #onemission #impact #itsgotime #legacy #wearejustgettingstarted
21.01.2022 SUPER SATURDAY BEACH WORKOUT Who will be joining us for hour beach workout tomorrow morning at Brighton Beach???? You and everyone you know are invited to join!... Where: Brighton Beach When: tomorrow @8am What to bring: Towel, water, shaker, your friends, a great attitude and a smile on your face Drop me emoji if you would like to join #beach #fun #workout #saturday #saturdayfun #brightonbeach #brightonlesands #supersaturday #summervibes #getfitwithme
20.01.2022 To get rid of any limit, you have to establish in your mind that what you desire is stronger than anything else you want. Then, you have to burn the bridges behind you and say once and for all that this is it. That way, you have no choice but to continue all the way to achievement. Pay attention to the way you talk to yourself and get control of it so that the stories start to be positive. You have to remember that you do have all the skills you need and that the only limi...t is YOU! Keep striving to be the best you can be! #keepmovingforward #youronlylimitisyou #wednesdaywisdom #findyourpurpose #believeinyourself #nevergiveup
19.01.2022 If you believe in yourself and never quit, you'll be a winner. Believe in yourself! To be a champ you have to believe in yourself when no one else will. I believe in you! #tgim #belive #beliveinyourself #youcan #newday #newweek #startagain #winnerneverquitandquittersneverwin
19.01.2022 21 DAY CHALLENGE You don't want to miss this peeps...Do something today that you're future self will thank you for! In August we helped 200 people in our group alone!... This month Our mission is to help more than 2,000 across the globe - WHY NOT YOU? Our fully tailored and supported programmes, will include:- Daily Motivation and exercise plans Expert coaching and advice Meal & Snack prep ideas Personalised goal setting to get YOU the best body transformation of your LIFE Plus a fully downloadable information guide AND CASH PRIZES ($10 entry fee applies) We start 1st September! NOTE: Minimum product entry - Personalised plan to suit your budget. Learn more
19.01.2022 #septembertoremember #shapeup #newmonthnewgoals #springishere #timeisnow
19.01.2022 Results from last night!!! For those who were on our 21 day challenge live - How EPIC was that? Great to see so many online for the announcement of the Top 10 and those who made it into the Bronze, Silver and Gold positions and take the cash ... A huge congratulations to each and everyone of you for completing the August wave. Please help me congratulate our winners. GOLD - Levi receiving 380/$700 cash SILVER - Jane receiving 240/$430 cash BRONZE - Livai receiving 150/$270 cash Our 21 day challenge is where the magic is happening month after month after month. Check out our Top 10 Transformations and Winners below... Didnt get started in August? Are you ready to kick start your health journey in September, 2020 to get some insane results? If youre yet to register you have only until this coming Monday to secure your place. Best part is we are international. The beauty of being on line is that we can help across the world. Participants in August came from the UK , Australia , Sweden , Poland , Bosnia and America to name a few So make sure you register and get family and friends onboard too, as we can assist with our amazing online community anywhere in the 94 countries we operate on the planet #21daychallenge #results #bodytransformation #nutritionplan #worldwide #jointhewave
16.01.2022 Happy Diwali to all my Indian clients, business partners and friends and everyone who celebrate!
16.01.2022 One of my great mentors Jim Rohn once said Your life does not get better by chance, it gets better by change. The only way it gets better for you is when #you get better. Better is not something you wish, it’s something you #become . For things to change, #you have to change. I used to blame everything outside of me for my lack of progress until I found that my problem was inside. #bethechange #itsinyou #itsgotime #onestepatatime #forthingstochangeimustchangefirst #changeyourmindset #atitude #belive
15.01.2022 Im only a phone call away,... #areyouokay #mentalhealth #mentalawareness #reachout #itsokaynottobeokay
15.01.2022 Facts about Pilates Resistance training, the essence of Pilates, is scientifically proven to create lean muscle and speed up your metabolism to burn calories all day long! Cardio is great, but the second you hop off the bike or the treadmill, you stop burning calories. With Pilates, the second you're done, you start burning calories. Thats one of the reasons why I love Pilates so much! Also did you know that every Pilates move works the entire Body?!? What do you like about Pilates?
14.01.2022 Herbalife Nutrition are the Official Nutritional Supplier of the Nitto ATP Finals Best nutrition for the best athletes
14.01.2022 Happy birthday Jim Rohn! #personaldevelopment #jimrohn #mentor #legacy #forthingstochangeimustchangefirst #goals
14.01.2022 Happy Fathers Day to the strongest man I know my dad! You gave me the greatest gift anyone could give another person. You believed in me. I appreciate everything you have done for me. No matter how much distance we may have between us, your importance will never diminish! Youll always be my hero. Love you dad #missyoudad #thankyouforthelessons #myhero #fathersday #mydad #legend
13.01.2022 Picnic on a Thursday why not?!! Sometimes... just spending some quality time with good friends is the only therapy you need. #lifestyle #nature #outdoors #qualitytime #friends #becausewecan
13.01.2022 ONLINE WELLNESS ENTREPRENEURS NEEDED Are you: - someone who is committed? ... - someone who believes in building with a team - someone who has a deep desire to help people better their lives - someone who is teachable - someone with a great work ethic - someone who lives a healthy active lifestyle - someone who is a goal driven - someone who is interested in health and fitness If this is you then click here to learn more
12.01.2022 A massive congratulations to this powerful couple on their incredible results in only 12 days! Marko has lost 10 kilooos! I know crazy right?!?! 10 kilos in only 12 days and Stanislava has lost 1.5 kg!... They both join our 21 day online program and only half of the way theyve got these amazing results! Their story: We have a wish to share our results with great pleasure and I repeat after the first 12 DAYS!! We must note that until the 1st of August we lived totally unhealthy consuming a lot of fast food, fats, pastas, sweets with very little physical activity or not any at all. August 1st our lives had a 360 experience in the sense of nutrition, life habits and activities. Wed love to describe this feeling of happiness as something CRAZYY!! Crazy how with a change of habits and the use of right nutrition your world can flip and you can feel better as ever and not once think to yourself to go back to your old habits again which in our minds before we started was impossible!! Wed like to also thank our coach Sandra Todorovic for all these amazing transformations of life habits, mindset and the body. Without her we wouldnt be where we are now. So from the bottom of our hearts, thank you, keep pushing and if we can do it, so can you! Huge well done champions! Your coach is super proud of you! Keep up your fabulous work! * disclaimer these results are not typical individual results may vary Start your journey this September by joining our 21 Day Challenge - Registration open NOW! Click here to get more info https://sandratodorovic.typeform.com/to/DSrOBT #bodytransformation #results #21daychallenge #nutrition #jointhemovement #wellnesscoach
11.01.2022 #keepmovingforward #progressequalshappiness #onestepatatime
11.01.2022 It's never too late to start over. If you weren't happy with yesterday, try something different today! Don't stay stuck. Do better. The time for action is NOW #neverlatetostartover #besttimeisnow #itsnottoolate #youarenottooold #timeosnow #startover #newdaynewstart #heretohelp
10.01.2022 TRANSFORMATION TUESDAY This is Erika one of our challengers in our Me vs Me 21 day online program Erika has transformed both her body and mind and in the healthy & correct way. Not by starving herself but good nutritious wholesome foods 5 times a day. ... It’s not about just following the plan for JUST 21 days, it’s about CONSISTENCY, it’s about creating healthy habits, it’s about learning how your body works AND THAT IS WHAT GETS RESULTS with the help of personal coach, full nutrition plan and supportive 24/7 online platform. Registration for November challenge is now open. Direct message me for more info #transformationtuesday #mevsme #results #nutrition #wellnesscoach #lifstylechange #notadiet #support #accountability #mindset #fitness #askmehow #registernow
08.01.2022 Join us in another fun beach workout tomorrow morning at 8am Text SUPER SATURDAY on 0434618223 to book your spot Everyone us welcome!
07.01.2022 Hello Monday let’s do this! #juststart #nowisthetime #letsdothis #newyearnewstart #timeisnow #makeachange #focus #ibelieve #smallsteps #heretohelp
07.01.2022 21 Day Online Challenge It takes21 DAYS TO BREAK A HABIT What can you achieve in 21 Days!?... Full nutrition plan & guidance Optional workouts & routines Daily motivation & support Prizes & Rewards Last challenge: 1,000+ people Drop me a message to get started! But get in quick! Time is running out!!
07.01.2022 Its time to say goodbye to my dear mum after almost 8 months, stuck here with us because of covid was hard but anytime spent with her was a good time. I feel sad but at the same time grateful to be able to spend such quality time together. We werent able to go out much and travel because of the pandemic but we were still able to enjoy the time at home. Thank you mum for everything that youve done for us, travel back home safely, we love you and were going to miss you! #loveyoumum #lovemyfamily #grateful
06.01.2022 Massive well done to all these champions who came this morning to do something good for their health! 80% of success is showing up! Showing up for yourself means loving yourself, honoring yourself, or just doing the things you need to do, to take really good care of yourself first so you cam take care of others ... #onamission #supersaturday #beach #workout #brightonlesands #wellnesscoach #teamgoals #keepingcommunityhealthy #healthylifestyle
06.01.2022 Inspiring story of our challenger Michael. Micheal started his journey in November, 2017 and heres his numbers to date: 22/11/2017-22/07/2020:... Weight: 112.3kg to 88.3kg = Lost 24kg Muscle: 63.1kg to 67.1kg = Gained 4kg 40.9% to 22.5% = Lost 18.4% Total loss of 28kgs and 18.4% Body Fat! follow the plan, stay consistent, get results. You can do it! Start your journey this September by joining our 21 Day Challenge - Registration open NOW! https://sandratodorovic.typeform.com/to/DSrOBT #21daychallenge #teamroar #transformationtuesday #mevsme #bodytransformation #wellnesscoach #joinnow
05.01.2022 And they did it again! Im so proud of this powerful couple @janna_stanna and her amazing husband Marko! Its their second challenge, only half way through and wauuu what a results in just 11 days! If they can do it, so can you! Our 21 day online program is so simple to follow. Dm me to get involved, October registration is now open! ... #21daychallenge #mevsme #fullsupport #personalisedprogram #nutrition #wellnesscoach #askmehow #lifestylechange
05.01.2022 Liftoff is back!!! Who is it suitable for? those who feel tired and restless during the day... those who are acive in sports those who want an additional boost of energy those who want to support mental alertness and focus Im giving away 10 FREE SAMPLES to the first 10 people who share this post and comment below ENERGY (only for the new clients and non members) And GOOO!
05.01.2022 Welcome to team roar Yessica Alejandra Andrade Ortiz! Congratulations on your decision to join the fastest growing team in Australia. Alejandra is ready to get into the best shape with no1 nutrition in the world. Let’s go team Columbia! Only the sky is limit!
04.01.2022 Start the weekend off with a tasty Orange Mocktail
04.01.2022 Recipe of the day - Immune Boosting Smoothie Bowl
03.01.2022 #nowisthetime #whatisyourwhy #disciplineorregret #choiceisyours #perspective #believe #believeinyourself #trusttheprocess #itstartswithyou
03.01.2022 With 9 Days to go, the Shape Up September challenge is open......Click on the link below to get more info! https://sandratodorovic.typeform.com/to/DSrOBT
02.01.2022 Imagine being a clothes size smaller and being able to do it without boring exercise routines or ever cutting out your meals. I'm not sure what you've done in the past, maybe slimming clubs, restrictive diets and skipping meals... all in all, a lot of effort with little to show for it. Instead, imagine having access to a proven system designed to get you killer results as fast as possible...... Here's what's included 21 days of coaching and support with your meals, so that you learn the skill of healthy eating Fun workout videos and fitness challenges which means you don't need a gym membership or have to guess what to do for your fitness. Being part of a team of like minded people who are all working towards achieving goals which will keep you on track Best transformation wins cash To be part of the next 21 Day challenge message me. Next wave starts 1st October, get in touch ASAP! #21daychallenge #mevsme #wegetresults #diet #nutrition #fullsupport #timeisnow
01.01.2022 Hard WORK + Consistency + Time = RESULTS... #pilates #corestrenght #consistency #passion #wellnesscoach #healthiswealth
01.01.2022 #preciousmomemts #qualitytime #beachwalks #meandmum #happydays #familyiseverything
