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19.01.2022 A great resource to help ensure you are pairing nutrient filled meals with your nutrient filled shakes!



18.01.2022 One of the most inspiring transformations I have seen! Bob continues to inspire others by sharing his results on Isagenix.

14.01.2022 Crazy stuff - we're not getting the nutrition we need anymore! University of LA (UCLA) Spinach Study In 1997 UCLA conducted a study of the effects of iron. They had a sample of spinach grown back in 1953. Several women were reported as being anemic even though they were supposedly eating a lot of spinach salads. So they compared samples of spinach from 1997 with that grown in 1953. It was concluded that you would have to eat 43 bowls of spinach in 1997 to equal just 1 bowl i...n 1953! Not only was the spinach deficient in iron, but other minerals as well. As a consequence, when you do not have minerals sufficient, the body cannot use the vitamins. The UCLA study showed: Spinach’s potassium content dropped by 53 percent, its phosphorus by 70 percent, its iron by 60 percent and its copper by 96 percent. You could assume that if the same study was conducted today, the mineral deficiency would have grown ssubstantially due to the increased pollution in the world - it is only going to get worse !

12.01.2022 Crazy stuff - were not getting the nutrition we need anymore! University of LA (UCLA) Spinach Study In 1997 UCLA conducted a study of the effects of iron. They had a sample of spinach grown back in 1953. Several women were reported as being anemic even though they were supposedly eating a lot of spinach salads. So they compared samples of spinach from 1997 with that grown in 1953. It was concluded that you would have to eat 43 bowls of spinach in 1997 to equal just 1 bowl i...n 1953! Not only was the spinach deficient in iron, but other minerals as well. As a consequence, when you do not have minerals sufficient, the body cannot use the vitamins. The UCLA study showed: Spinachs potassium content dropped by 53 percent, its phosphorus by 70 percent, its iron by 60 percent and its copper by 96 percent. You could assume that if the same study was conducted today, the mineral deficiency would have grown ssubstantially due to the increased pollution in the world - it is only going to get worse !



06.01.2022 Its lovely making new friends and seeing their successes! My new friend Jamie posted her 3 month progress pics recently. Fantastic results! She said "The worst kind of pain is when you are hiding behind a fake smile. 3 months ago I was, but not any longer! I smile with confidence, I smile with purpose, I smile because I found health freedom and hold my chin high with a positive out look on life! 90 days in but a lifetime to look forward to!"... Cheers to that! Get off the fence ladies - make a commitment to make a difference to your life xx

04.01.2022 It's lovely making new friends and seeing their successes! My new friend Jamie posted her 3 month progress pics recently. Fantastic results! She said "The worst kind of pain is when you are hiding behind a fake smile. 3 months ago I was, but not any longer! I smile with confidence, I smile with purpose, I smile because I found health freedom and hold my chin high with a positive out look on life! 90 days in but a lifetime to look forward to!"... Cheers to that! Get off the fence ladies - make a commitment to make a difference to your life xx

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