3 hungry monkeys | Product/service
3 hungry monkeys
Phone: +61 438 538 333
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25.01.2022 Lunchtime w/ a greeny green salad w/ roast pumpkin, hemp seed, walnuts, tomato & cinnamon. Tortillas on the side filled w/ avo & coriander YUM!! . . #kale #spinach #pumpkin #walnuts #tomato #hempseeds #extravirginoliveoil #avocado #coriander #lemon #tortilla #wholefoods #slowfoodmovement ... #happydays See more
25.01.2022 These peanut butter cookies have to be the easiest and fastest bickies of all time. And delicious!! Pre-heat the oven to 180c 120g peanut butter 60g sugar ( I used coconut sugar) 1 egg... I threw in some sultanas and that’s it! You could add some nibs or seeds; the sultanas really complimented these little beauties. Next time I’ll cut way back on the sugar as the sultanas are sweet little morsels. Mix the ingredients together, roll mixture in balls and flatten onto a lined baking tray. 10-12 minutes and your done. Enjoy #cookies #homemade #delicious #homesweethome #happydays
24.01.2022 We whipped up these bad boy’s for lunch today and they did not disappoint. Freshly picked greens from the patch w/ the mix of chickpeas, spring onion, capsicum, garlic, turmeric, ginger, coriander, lemon, pepper and mayo. Al wrapped up and delicious ... #backyard #sunday #lunch #garden #greens #delicious #nutritious #local #foodlove #happydays See more
24.01.2022 Food Glorious Food! And can never have enough greens . . #food #nutrition #greenfoods #healthyfood
21.01.2022 It’s Birthday time in the monkey house and feeling grateful and loved. Very fortunate to receive a special gift ‘The Commons’. Thank you @freedomiswellness xx & Thank you Matthew @fat_pig_farm across the strait. I’ll have to get this one signed next time we cross paths . . #birthday #thecommons #fat_pig_farm #growing #cooking #eating #matthewevans #slowfood #cleanfood #sustainable #ethicalfood #ethicalfarming #soil #nutrition #nature ... #happydays See more
20.01.2022 Yesterday’s bake of ‘fruit, nut & oat’ cookies. So good and no added sugar . . #refinedsugarfree #fruit #nuts #oats #homemade #slowfood #slowfoodmovement #happydays #geelong
15.01.2022 Home made gnocchi w/ warrigal greens & a tomato, pea and shallot sauce. OMG, it was so good! And giving the gnocchi a quick crisp up in the pan gave them such a nice little crunch.
14.01.2022 Check out little parcels of good and yumminess! So quick to whip these Filo Funksters up. I did two fillings, pork mince w/ red cabbage, pepper and chilli and the other roasted pumpkin w/ chargrilled capsicum, Warrigal greens, pine nut and smoked garlic. These are topped Greek yoghurt. Get em on you fork today ... #homemadefood #simple #filo #hygge #happydays See more
14.01.2022 Lunchtime! Silverbeet & Mushroom Frittata topped w/ caramelised onions and cherry tomatoes . . . #lunchtime #eggs & #vegetables #simple #wholefood #local ... #happydays See more
14.01.2022 Lunchtime today w/ chickpea & leek soup (thanks @thewholefoodkitchen.au) & homemade dukkah w/ the remainder of yesterdays greeny green salad YUM!! Ah, it’s the simple things! #simplelife . .... #thewholefoodkitchen #dukkah #leek #chickpeas #kale #spinach #pumpkin #walnuts #tomato #hempseeds #extravirginoliveoil #avocado #coriander #lemon #tortilla #wholefoods #slowfoodmovement #happydays See more
12.01.2022 Fantastic weekend away staying at the Royal Mail Hotel, Dunkeld and dining at the Parker Street Project. Thanks to all the staff, you are doing a fantastic job. Thank you for having us and we’ll be back soon. Dinner dish: Confit Cylindra Beetroot, BBQ Pork & Horseradish Creme Fraiche. .... . . @royalmailhotel @parkerstreetproject #grampians #dunkeld #delicious #delicious100 #thankyou #relax #happydays See more
12.01.2022 Homemade Crumpets, make these and you’ll never buy shop crumpets again! Such a special day today with these little rounds of joy! Ahhh, it’s the simple things! . . .... #homemade #organic #crumpets #simplepleasures #happydays See more
11.01.2022 Honey & Peanut Butter Granola ready to go!! Pimped w/ macadamias, pistachios, pumpkin seeds, sultanas, dried apricot and shredded coconut. #thehoneyproject #yellowbox #breakfast #organic #biodynamic #wholesome #happydays
11.01.2022 The weekend pizza, love my weekends and love my pizza! Special thanks to @burrumbiodynamics @oakwoodsmallgoods and to our own warrigal greens . .... . #pizza #homemade #delicious #warrigalgreens #happydays See more
11.01.2022 Pizza time! And the best pizza is home made of course . . . #homemade #pizza #slowfood #local #italian inspired #goodfood #happydays
10.01.2022 Banana & Oat bars!! First time we’ve made these, definitely won’t be the last. They are so good & super simple to make. #oats #banana #honey #vanilla #cinnamon #butter ... #wholefood #slowfood #energy #nutritious #delicious
09.01.2022 Sunday afternoons are often spent in the kitchen cooking up a variety of wonders. These are Home-made Digestives (Oat Biscuits). Thanks Matthew Evans @fat_pig_farm Find this recipe in Matthews latest book ‘The Commons’. ... . . #oatbiscuits #digestivesystem #homemade #sunnysundays #cooking #biodynamic #organic #coffeetime #happydays See more
08.01.2022 Lunchtime Homegrown warrigal greens, Malabar spinach and lettuce, w/ baked pumpkin, honey glazed walnuts and couscous! #homegrown #local #nutritious & #delicious #hangin @ #home #saturday
07.01.2022 Home Made Baked Beans, oooh how I love you #homemade #beans #wholefoods #nutritious #delicious
07.01.2022 These are our new girls, Edna, Marj & Gladys They’ve just been picked up and are settling in with our friends in Tassie. They’ll be coming in April, so a little wait. Pressure is now on to finish their house. These girls will help us in the garden and will be great company. Ooooh, we are a little excited!
05.01.2022 Tonight’s dinner You know we love things of a veggie kind & this dish was the bomb (just finished ) And what’s really topped it off is the fact the ingredients are local and you may not see it but the basil pesto we whipped up was amazing Ahhh, #local #organic #veggies #amazing #slowfoodmovement #pesto #cheapeats #happydays
05.01.2022 Dinner tonight (and I got the night off from the kitchen! Thanks boss!): These cabbage roll ups filled w/ feta, semi dried tomatoes, brown rice, eggplant, mint, parsley, sunflower and pepita seeds, cumin and coriander seeds, chilli, lemon zest and an egg So, basically mix all the ingredients, steam the cabbage leaves, fill em’ up, drizzle w/ evoo and bake for 20-25 on 190 degrees. The cabbage is from our patch, looking soooo good at the moment. Yummo ... . . . #cabbage #fromthepatch #healthy #nutritious #delicious #happydays See more
03.01.2022 Liquid Gold, dark gold that is!! Messmate Honey. 100% Aussie Raw, unpasteurised honey from regional Victoria. Available in 400g glass, 1kg glass and bulk. This is very special honey, so dark and rich. We love using it in our cooking, as part of a marinade, to a slow cook dish or in soups, it’s the bomb!! @the_honey_project .... . . #thehoneyproject #yellowbox #liquidgold #victorian #australian #local #healthyfood #health #happydays See more
