3T Fitness Bendigo in Bendigo, Victoria | Fitness trainer

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3T Fitness Bendigo

Locality: Bendigo, Victoria

Phone: +61 409 964 574

Address: 144 Murphy St 3550 Bendigo, VIC, Australia

Website: http://www.3tfitness.com.au

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24.01.2022 Love Love Love being back to Saturday Bootcamp See you next week We have 90 spots to book on Saturday mornings 730/8/830am Seeya next week

23.01.2022 3T Fitness Athlete of the year goes to Jen Suzuki Scott Nelson A huge congratulations to the new 2020 athletes of the year. Both so consistent, always making progess and trying new things (commando testing) and all round awesome to train around.... A huge feast with 3tfitness community to celebrate " together we are stronger" See more

23.01.2022 It takes more than a lockdown and a cheeky pandemic to stop 3T! We are committed to helping our members see their way through this by keeping their minds and bodies healthy! Message or comment below if you want to know more about how we're delivering our live and virtual sessions or if you want to book a PT session. Or perhaps you just need someone to check in on you and keep you motivated and accountable! We're with you in this.

23.01.2022 Happy Fathers Day we have good news about reopening 3T Fitness

22.01.2022 Session caps open up Advanced Bootcamp requirements Book in consistently

21.01.2022 Advanced Bootcamp TRY OUTS Initial fitness testing commence next Saturday 7am @lake weeroona Bootcamp spot Want more info message or call Sophie 0409964574

21.01.2022 Want to sign up! So you can plan and prepare your mind: link below http://bit.ly/3T3WEEK

21.01.2022 BOOTCAMPS back with a full squad Monday Wednesday Saturday

20.01.2022 Empowered.. pouring rain and our entire Bootcamp squad turns up woo hooo

20.01.2022 Lovin the vibe Merry Christmas 3T'ers

20.01.2022 3T has still got your back! Whatever lockdown 2.0 brings, we're still here, ready to roll with it and we will get through these next few weeks guys!

20.01.2022 Does this sound like you??? "I REALLY WANT TO BE DOING THAT"... (as you drive past the lake or see a 3T session in action) BUT....."I'LL WAIT TILL I'M A BIT FITTER BEFORE I JOIN"... It’s fear. It’s patterns. It’s programming. It’s history. It’s even chemical reactions like alarm bells that go off inside us, thinking their keeping us ‘safe’. FIGHT, FLIGHT, FLEE. What is MY history that could be being TRIGGERED right now? fear,patterns,history? Do I even want to be fitter improve my health? Where is my ego showing up in this? Where is my ‘saviour complex’ showing up in all this? What other patterns am I hiding from? What emotions can I feel coming up for me (fear, anxiety, shame, guilt, embarrassment) Let 3T Fitness help you work through these things, it's so much more than rocking up for a session. Sophie has been a trainer for 20 years and would have helped somebody in your exact situation. If you're ready to take control or say "stuff it I'm in... I need a blunt, honest trainer to get me going!!" then : reach out / send the page a message or text Let's see where your at!! Sophie 0409 964 574

19.01.2022 * photo taken pre-mask requirement *

19.01.2022 Merry Christmas What a way to head into Christmas day Thanks for coming for relays and speed work!

18.01.2022 Super Saturday @3T Fitness Casual sessions just $12 Book in on 3tfitness App & come along to lake weeroona (carpark after playground) or hit pit 144 murphy st bgo east!! Feels so good before a jam packed weekend ... 730am Advanced Bootcamp 730am Bootcamp 8am Indoor Bootcamp @ 3t hitpit 830am Bootcamp 9am Boxing with Benny Wu at @ 3t hitpit

17.01.2022 How quicks Terry, looks like fast forward mode. Spots available at Bootcamp *930am *515pm *545pm Monday & Wednesdays

17.01.2022 3T Swim Squad 10.15am Sunday Book via the 3tfitness bendigo app

17.01.2022 Yippydoodaaa Outdoor Fitness is back from tomorrow 6am Our timetable is uploaded and ready to book on 3tfitness Bendigo app, We have 60 sessions a week to choose from, Up to 10 ppl Soon as we can open more numbers in sessions the casual visits will be opened up Our live and virtual workouts still streamed!!... If you were keen to get outdoors burn off the and into our group fitness membership link below: http://bit.ly/3TMEMBER

14.01.2022 http://3tfitness.com.au/special-offer/

14.01.2022 Last minute presents Christmas Gift Idea 3T Gift voucher!! Can be used on any service at 3T http://bit.ly/3TGIFTCARD

13.01.2022 Our Gym reopens !! Boxing is back from tomorrow!! Strength/Power/Boxing/Metafit/Maui Thai/Indoor Bootcamp sooo much variety Bookings/timetable @ 3TFitness Bendigo app

13.01.2022 Next testing date

12.01.2022 Sunday FREE Fitness Draw "Comeback Week" Tag a mate or yourself who Needs WantsReady to comeback for 1month free training at 3tfitness! Winner contacted Monday morning... Good Luck See more

11.01.2022 3T Run Squad 6am Tuesday & Thursday 630pm Tuesday & Thursday 7.15am Long Run Sunday (meet @ coffee van carpark at Lake Weeroona)

10.01.2022 Friday strength @3T 5pm CIRCUIT 545pm POWER It's such a pump up, seeya there

10.01.2022 Commit to a booked appointment Availability 715am/745am/815am/845am, some 545pm/630pm weekdays Share cost with a friend Boxing / Strength / Hiit Book in today 0409 964 574... Members $50 Non members $65 See more

10.01.2022 Swimming with Sophie Sundays from 8th Nov -rehab -fitness-swim coaching

10.01.2022 Weekly check in.. hiii everyone

10.01.2022 Pre Iso Bootcamps Who misses the group training, /social aspect and push from others!!

10.01.2022 Bring on self improvement 2021

08.01.2022 Need some buddies or Insp to take off on your Sunday Run? We leave at 715am from lake weeoona coffee van each week for a FREE session. Our course is changed every 3 weeks

08.01.2022 Mega Saturday Bootcamp Power and Speed training

07.01.2022 Hooo Raaaaa... Army Style, 16years combined service!!

07.01.2022 Planning ahead is the key to success! Book your sessions in via the 3T app and set yourself up to achieve your goals. And IT'S NOT TOO LATE to get in on the 8 Week Challenge, which starts TOMORROW! PM to sign up, today's your last chance!

06.01.2022 Let's snap out of Christmas eating Join up here http://bit.ly/3T3WEEK

06.01.2022 Got kids cooped up at home, trying to survive the remote learning experience? Burn some of their pent up energy with a 3T live workout aimed at kids! Fridays at 10:30am, tune in via our exclusive members group. Hit us up if you want in. Our lives remain uploaded in the group so don't stress if you miss out - you can go back and view them at a time convenient to you!

06.01.2022 Great if your visiting Bendigo or to try us out!!

06.01.2022 A private group for 3T Members - where we will hold live and recorded home workouts (via zoom and facebook live) as well as nutrition and other training materials. And of course a heap of banter! 3T!

05.01.2022 Casual sessions welcome $12 Boxing..Bootcamp.. Running..Metafit For any Info/locations 0409 964 574

05.01.2022 YES you can still train with us during lock-down! Exercise is critical to good mental and physical health. Our trainers are ready and able to work with you one on one (or two on one if you participate with a member of your same household). We've had nothing but wonderful feedback so far from those who are arranging PT's, mostly about how it's a huge mood lifter for them all. Send us a message if you want to know more or lock in a session!

04.01.2022 Boxing spots 5pm tonight Book on the 3tfitness app Come sweat it up Casuals $12 Unlimited sessions $35

03.01.2022 Come for a casual session 545pm and 630pm tonight Just rock up with gloves and a drink

03.01.2022 Strength Endurance Phase; Killing them slow hill repeats Well done everyone

02.01.2022 Here's the link to grab the offer http://3tfitness.com.au/special-offer/

02.01.2022 530am /6am/ 630am Bootcamps *Sessions 7days*

01.01.2022 Mega Saturday Bootcamp 90 spots to train outdoors! Book via 3tfitness bendigo app

3T Fitness Bendigo in Bendigo, Victoria | Fitness trainer