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4 Ingredients

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25.01.2022 Cob fever has truly struck! We love Cobs for the ease of making them and the flavour that they bring. This Mexican Cob recipe will truly delight everyone and anyonePLEASE TRY IT! It's a recipe that my boys and all of their friends just LOVE! I love it too as it's easy to make and a fantastic Veggie Smuggler. Mexican Cob... Ingredients * 400ml sour cream * 35g packet taco seasoning * 375g jar chunky salsa * 1 cob loaf (round loaf of bread or boule) Method Preheat oven 180C. Line a baking tray with baking paper. Pour the sour cream into a large bowl. Add the taco seasoning and stir to combine. Fold through the salsa. Cut the lid from the cob, and remove three-quarters of the filling, leaving a soft plump wall. Pour the Mexican mixture into the loaf and place onto the baking tray. Bake for 15 minutes. Remove and scatter the cut lid and bread chunks (from the filling) onto the baking tray; arrange in single file around the cob. Bake for 10 minutes or until the bread chunks are golden and crispy. Serve on a platter using the toasted bread chunks and lid to dip. To date, the record I have for the number of veggies smuggled into this Cob is six. Depending on what you have in your fridge, add in chopped capsicum, shallots, corn, jalapeno or tomato, grated carrot and zucchini and any number of fresh herbs. If taking a plate, grate a little cheddar cheese over the top before baking to seal in the warmth whilst in transit. RECIPE FROM: 4 Ingredients KIDS ON SALE NOW for $24.00 including FREE postage Australia wide. https://www.4ingredients.com.au/p/4-ingredients-kids-colour 4 Ingredients KIDS is ON SALE NOW for just $24.00 including FREE postage Australia Wide. #4ingredients #4ingredientskids #easyrecipe #kidsrecipes #kidsinthekitchen #yummyrecipes #mexicancob #schoolholidayfun #cookingisalifeskill

25.01.2022 It's Halloween eve You can never have too much spooky on your breakfast plate! Spider Volcano Makes 4... Ingredients * 4 eggs, separated * 4 slices wholemeal bread, crusts removed * 1 cup grated Parmesan cheese Method Preheat the oven to 180C. In a bowl, with an electric beater the eggs whites until stiff peaks form. Line a baking tray with baking paper. Place the bread on the baking tray. Spoon a mound of egg white onto each slice, then make a little crevice on the very top and gently place the egg yolk in it. Sprinkle with Parmesan and a grind of black pepper (the volcanic ash). Bake until the egg white is firm, the cheese melted, and the egg yolk runny when you cut into it (molten lava), 8 to 12 minutes. RECIPES FROM: 4 Ingredients Kids https://www.4ingredients.com.au/p/4-ingredients-kids-colour 4 Ingredients Kids is NOW ON SALE for just $22.00 including FREE postage Australia Wide. #4ingredients #halloween #halloweenrecipe #halloweenbreakfast #easyhalloweenrecipe #eggs #kidsrecipe #funrecipe

25.01.2022 Prep your Halloween dinner ahead of time to keep your little goblin or ghost well nourished with this protein packed 4 Ingredients recipeEasy and Economical! Bloody Drummies Serves 4... Ingredients * 1kg chicken drumsticks * 420g can condensed tomato soup * 1 packet (40g) French onion soup Method Preheat oven to 180C. Place the chicken legs in a 24cm square ovenproof dish. Stir together the tomato soup, French onion soup mix, and cup of water and pour over the chicken legs. Bake for 1 hour or until the chicken is cooked through. Serve with mashed potatoes or cauliflower and steamed beans and zucchini. RECIPES FROM: 4 Ingredients Kids https://www.4ingredients.com.au/p/4-ingredients-kids-colour 4 Ingredients Kids is NOW ON SALE for just $22.00 including FREE postage Australia Wide. #4ingredients #halloweenrecipe #easyhalloweenrecipe #chicken #easychickenrecipe #funrecipe #halloweendinnerrecipe

24.01.2022 Yippee its' FRIDAY! Here's a deliciously healthy dip full of flavour that you will love. For more healthy recipes, just like this 4 Ingredients Healthy Diet is a recipe cookbook to help! There is no better time than NOW to start living healthy. Skinny French Onion Dip Serves 8... Ingredients * 1 tablespoon (20g) butter * 4 medium onions (120g), peeled and sliced * 1 tablespoon (20ml) Worcestershire sauce * 2 cups (500g) natural Greek yoghurt Method In a large non-stick frying pan melt the butter over a medium-high heat. Add the onions, and a generous pinch of sea salt, tossing to coat well. Cook stirring frequently, until the onions caramelize into a deep brown colour, 10 minutes (add a splash of water towards the end if the onions begin to burn). When the onions are done, turn off the heat and stir in the Worcestershire sauce. Transfer to a medium bowl and let cool completely. Add the yoghurt and stir to combine. Stir in several turns of freshly ground black pepper. Taste for sea salt. Serve with fresh vegetable sticks for dipping: 240g celery for 36 calories and 3 medium carrots (140g each) for 134 calories. Optional: Add 1 tablespoon (10g) fresh thyme leaves, providing 2 calories, once the onions are done. RECIPE FROM: 4 Ingredients Healthy Diet is on SPECIAL for just $24.00. https://www.4ingredients.com.au//4-ingredients-healthy-diet 4 Ingredients Healthy Diet ON SALE NOW for just $24.00 including FREE postage Australia Wide. #4Ingredients #4ingredientshealthydiet #healthydiet #healthiswealth #skinnyfrenchoniondip #frenchonion #calories #caloriecontrolled

24.01.2022 Bianca, my STAR helper today and I have just been talking all things Pies! Recipes from my new cookbook ~ The EASIEST Pie Maker Book ever. Copies are ON SPECIAL this week for just $22.00 including FREE POSTAGE anywhere in Australia. https://www.4ingredients.com.au//the-easiest-pie-maker-boo

23.01.2022 DAY 29 - 27 Days to Christmas 30 DAYS I 30 DEALS www.4ingredients.com.au... Are you looking for the EASIEST Christmas gift ideas ever? Secret Santa gifts, Stocking Fillers, Thank you gifts, practical gift ideas in general? Well Tick off your gift list with 4 Ingredients. We offer a wide selection of the EASIEST COOKBOOK SERIES EVER with FREE SHIPPING AUSTRALIA WIDE. Order your signed 'gift idea' now. #4ingredients #4ingredientcookbooks #bestsellers #blackfridaysales #blackfriday #cybermondaysales #cybermonday #bargains #freeshipping #greatgiftidea

21.01.2022 To celebrate World Vegetarian Day on Thursday, 01st of October, 4 Ingredients Veggie & Vegan is ON SALE all this week for just $22.00 including FREE POST. Tomorrow my FACEBOOK LIVE Cooking Class at 5.00pm (AEST) will be this incredibly yummy and moist Carrot CakeHope you can join me Carrot Cake Serves 8... Ingredients * 2 carrots (170g), ends trimmed, grated * 12 Medjool dates (60g), halved, deseeded * 2 ripe bananas (220g) * 4 cups (400g) almond meal Method Preheat oven to 180C. Line a 20cm cake tin with baking paper (or a 27cm x 11cm loaf tin). Place the carrots and dates into a food processor and blend until sticky and well combined. Your will need to stop, scrap down the sides and pulse several times. Meanwhile, in a large bowl mash the banana to a smooth paste. Add almond meal and carrot mixture; stir until just combined. Spoon the mixture into the cake tin, level the lid lightly with the back of a spoon. Bake for 45 minutes. Remove from the oven and cool for 10 minutes. Optional: Use only 2 cups of almond meal + 2 cups desiccated coconut. This not only reduces the cost of the cake, but adds a really lovely flavour to it. NB: This cake does not rise but results in a lovely moist cake. RECIPE FROM: 4 Ingredients Veggie & Vegan NOW ON SALE for just $22.00 delivered FREE anywhere across Australia https://www.4ingredients.com.au//4-ingredients-veggie-vegan 4 Ingredients Veggie & Vegan is ON SALE NOW for just $22.00 including FREE postage Australia Wide. Reminder: Please don't forget to TUNE in tomorrow to FACEBOOK LIVE at 5.00pm (AEST) to see Kim making this recipe. #4ingredients #easyrecipes #vegetarian #vegan #carrotcake #4ingredientisallyouneed #delicious #food #4ingredientsveggievegan #baking

20.01.2022 The Perfect Platter Well that is what my guests declared last night. YES, more than 4 Ingredients, but I’m yet to meet a platter that isn’t. Here’s a few tips to help you create your own Perfect Platter this weekend. 2 cheeses - 1 hard, 1 soft. I used Kenilworth Aged Cheddar & Woombye Cheese Company Ash Brie ... Grapes to cleanse the palate between cheeses SAVOURY - I had a Roasted Capsicum, Parmesan & Chive dip, a selection of Antipasto, fresh Veggie Sticks, Caprese Bites and yummy crackers all bought from @SeasonsIGA Caloundra SWEET - I added Roasted Cinnamon Almonds, dried mango and white chocolate covered freeze-dried strawberries - all bought from @TheSourceCaloundra PRETTIES - I scattered fresh herbs and edible flowers all picked from my garden COST: $69.57 SERVED: 7 RESULT: Standing Ovation #4ingredients #christmas #christmasplatter #easyplatter #4ingredientschristmas #cookbook #bestseller #onsale #blackfridaysale $19.99 #freedelivery #bargain Seasons IGA Caloundra The Source Bulk Foods Caloundra Kenilworth Dairies

20.01.2022 Did you know The EASiEST PiE MAKER BOOK EVER IS A BESTSELLER & IT'S BACK! After flying off shelves everywhere "The EASiEST PiE MAKER BOOK EVER" is BACK!... Australians everywhere are fast falling in love with the variety of deliciously, easy pies you can make at home with whatever Pie Maker you happen to own. Debuting at #4 in its first week in Neilsen Bookscan's bestseller list, things have only slowed down because we sold out! A popular little book full of recipes for EASY PiES Savoury PiES Sweet PiES Wholesome & Healthy Pies Classic Meatpies, Apple Pies & MORE You won't believe what you can make in the Pie Maker PiES To celebrate its return, The EASIEST PiE MAKER BOOK EVER! Is ON SALE NOW until Monday at 9.00am for just $22 sent FREE anywhere in Australia. DO NOT MISS OUT! https://www.4ingredients.com.au//the-easiest-pie-maker-boo BE QUICK The Easiest Pie Maker Book ever ON SALE NOW until Monday at 9.00am for just $22.00 including FREE postage Australia Wide. #theeasiestpiemakerbookever #piecookbook #savourypies #piemaker #bestsellingcookbook #loveofpies #pies #savourypies #sweetpies #sale

20.01.2022 Mediterranean Rosemary Skewers This recipe is also from 4 Ingredients MORE Gluten Free Lactose Free and is a family favourite of ours. It's just so versatile, you can substitute chicken or beef for lamb and add any number of fresh vegetables. As you can see from the photo, we added Kalamata olives, cherry tomatoes and rolled zucchini. A button mushroom would be a great companion too. Ingredients... * 8 fresh rosemary stalks (20cm long) * 4 medium lamb chops (180g each) * 4 cloves garlic (12g), crushed * 3 tablespoons (60ml) fresh lemon juice and zest Method Remove the bottom two-thirds of rosemary leaves from each stalk and cut a sharp point into the end. Cut the lamb into chunks, then in a large bowl, combine lamb, garlic, lemon juice and zest with 2 tablespoons chopped rosemary leaves. Season with cracked pepper, cover with cling wrap and marinade for at least 2 hours. Thread onto rosemary skewers, adding whatever vegetables you like. Grill over a medium-heat heat for 8 to 10 minutes turning occasionally until cooked to desired tenderness. Baste with marinade throughout. For more great KETO recipe ideas, 4 Ingredients KETO shows you how to make and enjoy! RECIPE FROM 4 Ingredients KETO for $24.00 including FREE postage Australia wide. https://www.4ingredients.com.au/product/4-ingredients-keto 4 Ingredients KETO ON SALE for $24.00 including FREE postage Australia Wide. #4ingredients #keto #ketodiet #ketofriendly #ketomeals #bestseller #skewers #mediterraneanrosemaryskewers #ketolunchidea #ketodinneridea

20.01.2022 We are celebrating the release of our new cookbook hitting the bestseller list by announcing a sale for this week only ~ The Easiest Pie Maker Book ever is ON SALE for just $22.00 including FREE POSTAGE AUSTRALIA WIDE. Please join me tomorrow at 11.00am (AEST) tomorrow for a FACEBOOK LIVE Cooking Class, as we talk all things PIES and cook along with me if you like as I make this recipe for a tasty Savoury Pie. Here's the recipe if you would like to purchase the ingred...ients prior. See you tomorrow Savoury Mince Pies Makes 8 Large Ingredients * 1 onion * 500g lean beef mince * 1 cup frozen mixed veggies * 35g packet French onion soup * 3 sheets puff pastry Method Sauté onions in a non-stick frying pan over a medium heat until just soft, 4 minutes. Add mince, using a fork, break up and cook stirring until browned, 6 minutes. Add veggies, French onion soup and cup water. Season with cracked pepper. Simmer for 10 minutes. Meanwhile, lay the 3 sheets of puff pastry side by side (slightly overlapping). Using a rolling pin, roll to connect. Cut 8 bases and lids from the sheets (using the pastry offcuts too). Place 4 bases of pastry into Pie Maker holes, fill with meat and top with pastry. Close like and cook for 10 minutes. Carefully remove and repeat. RECIPE FROM: The Easiest Pie Maker Book ever ON SALE NOW for just $22.00 delivered FREE anywhere across Australia https://www.4ingredients.com.au//the-easiest-pie-maker-boo The Easiest Pie Maker ever is ON SALE NOW for just $22.00 including FREE postage Australia Wide. Reminder: Please don't forget to TUNE in tomorrow to FACEBOOK LIVE at 11.00am (AEST) to see Kim making this recipe. #theeasiestpiemakerbookever #onsale #piecookbook #savourypies #piemaker #bestsellingcookbook #loveofpies #pies #savourypies #sweetpies #facebooklive

19.01.2022 Let’s make #worldvegetarianday ABSOLUTELY DELICIOUS To celebrate World Vegetarian Day we’ve joined forces with our friends AYAM Australia & New Zealand to giveaway 1 of 6 AYAM Veggie hampers valued at $50 each, plus a signed 4 Ingredients Veggie & Vegan cookbook TOTAL PRIZE VALUED AT $75 EACH ... TO ENTER, ALL YOU NEED TO DO IS LIKE this post FOLLOW both @4ingredients and AYAM Australia & New Zealand TAG a fellow Vegetarian or Vegan friend TELL US all about your favourite vegetable Good luck! T&C’s- Entries open to Australian residents only. Entrants consent to the promoter using their name in the event they are a winner in any media for the purpose of promoting products manufactured by the promoter. The promoter is not responsible and excludes liability for loss or damage due to third party interference, equipment malfunction or theft that is out of the control of the promoter. This is a game of skill and winners will be chosen by the promoter from a pool of Instagram and Facebook entrants. Entry and participation in the promotion are deletion individuals following and acting in accordance with Instagram and Facebook Terms of Use. Competition closes on October 8th (Thursday) at 11.59PM Sydney time with winners announced the next day October 9th (Friday). #competition #veganeatsplease #whatveganseat #eattherainbow #healthyfood #plantbasedmeal #meatless #govegan #cleanfoodshare #veganfoodshare #plantpowered #nutritiousanddelicious #foodfuel #veganised #vegetarianmealprep #vegetarian #vegetarianrecipes #easyrecipes

16.01.2022 How are you Halloweening this weekend? If you are like us, and enjoying a few 'refreshments' with friends then I've the PERFECT little treat for you to make and take that EVERYONE will LOVE HalloWeeN APRiCOT BAllz... * 2.5 cups dessicated coconut * 250g dried apricots, finely chopped * 400g can condensed milk Into a large bowl, pop all the ingredients. Mix until well combined. Using damp hands roll into 10c-size balls. Roll in extra coconut. Place in a sealable container and when finished rolling, seal and refrigerate until ready to serve. These will last in the fridge for up to a week (though mine have never ever lasted that long!!) - - - - LOOK OUT FOR OUR "Spooky Halloween Competition" live now! - A beatuiful handcrafted Noosa Chandlers Candle (#divine) and a signed copy of THERMOSTRUCK - The Easiest Thermo Cookbook EVER! #4ingredients #halloween #halloweentreats #apricotballs #easyentertaining #easysweets Recipe from 4 Ingredients KiDS which is ***ON SALE NOW*** online at www.4ingredients.com.au/shop Happy Halloween Revellers!

16.01.2022 DAY 1 - 55 Days to Christmas 4 Ingredients Veggie & Vegan 30 DAYS I 30 DEALS... www.4ingredients.com.au Today is WORLD VEGAN DAY and to celebrate 4 Ingredients Veggie & Vegan is ON SALE for just $22 including FREE SHIPPING I'm not a vegetarian nor a vegan, but I LOVE MY VEGGIES and clever ways to incorporate more into my family's daily diet; and it seems I'm not the only one! Check out this fabulous feedback we received just last week: "Well I recently bought your Veggie n Vegan book. I am slowly going through your recipes n tonight I made your Thai Pumpkin Soup. Well, restaurant quality, easy to make and delicious YUM! Made the best scones ever, mushroom risotto, no-sausage rolls, mango fruit cake was a WOW a big hit and a great gift idea for Xmas. Best Book I have. Best Wishes A veggie loving recipe fan." Want to eat more veggies ORDER YOUR SIGNED COPY of 4 Ingredients Veggie & Vegan TODAY! https://www.4ingredients.com.au//4-ingredients-veggie-vegan #worldveganday #4ingredients #vegetarian #easyvegetarianrecipes #vegan #easyveganrecipes #easyrecipes #eatmoreveggies #greatgiftideas

15.01.2022 Who wants a piece of VEGAN CARROT CAKE? "YES, ME TOO!" Here is one of the easiest recipes I've ever made, p. 129 of 4 Ingredients Veggie & Vegan. CONGRATULATIONS to Blanche O'Leary who was our lucky winner of today's signed copy. For those of you who missed out, don't despair, to celebrate "World Vegetarian Day" this Thursday 1st October we have a 1-week sale on 4 Ingredients Veggie & Vegan - $22 - sent FREE anywhere across Australia.... A selection of scrummy recipes. 100% vegetarian 75% vegan 1,000% quick, easy & delicious! If you are like me, and want to increase your plant-based diet, then look no further ~ 4 Ingredients Veggie & Vegan ~ is the BOOK 4 YOU! SHOP NOW www.4ingredients.com.au/shop - - - - #4ingredients #vegetarian #vegan #4ingredientsveggievegan #easyrecipes #easyvegetarian #easyvegan #plantbased #carrotcake #vegancarrotcake

15.01.2022 DAY 22 - 34 Days to Christmas 4 Ingredients Christmas 30 DAYS I 30 DEALS... www.4ingredients.com.au Christmas is probably the busiest time of the year when it comes to putting your kitchen to use. It's a hive of activity getting ready for Christmas cooking and a place to prepare for the festive season ahead. Whether it a street or work gathering or simply get together with friends and family, 4 Ingredients Christmas is the BEST and EASIEST COOKBOOK to help you prepare. GET IN EARLY and BUY your copy now and by following our simple preparation recipes, you can be sure of an enjoyable and stress-free Christmas ahead. If this is you, or can think of someone who wants the same wish, then today's DEAL is the perfect gift. 4 Ingredients Christmas **ON SALE** for just $24.00. including FREE DELIVERY! www.4ingredients.com.au/shop ORDER your signed copy today for just $24.00 including FREE SHIPPING! #4ingredients #4ingredientschristmas #stressfreechristmascooking #easyentertaining #christmascookbook #christmascooking #greatgiftidea

14.01.2022 What a wonderful surprise! After 14-months in the market, 4 Ingredients KETO continues it's dance in Australia's Top 10 Non-Fiction category With sales now in excess of 120,000 it appears our love affair with the "Ketogenic Diet" is only getting stronger. Low carb, good fats, healthy proteins and plenty of fibre, people following a keto diet should be eating foods like fatty fish, eggs, dairy, meat, butter, oils, nuts, seeds, berries, low-carb vegetables and anything green...! Whole, fresh, yummy food. LiVELOVEKETO Let the food you eat, nourish you foreverStay Healthy To order your signed copy today https://www.4ingredients.com.au/product/4-ingredients-keto - - - - #4ingredients #4ingredientsketo #keto #ketorecipes #ketodiet #easyketorecipes #ketosis #ketosisdiet #ketosislifestyle

14.01.2022 This filling, flavourful and hearty steak recipe is an easy dinner idea to impress! For your perfect side, try this simple and healthy Kale salad and dinner is done! Rib Fillet with Mushroom Sauce Serves 2... Ingredients * 2 x 200g rib fillet steaks * 1 tablespoon (20ml) olive oil * 1 cup mushrooms * cup (125ml) cream Method Heat a nonstick frypan to high. Brush the steaks on both sides with oil. Season with sea salt and cracked pepper. Cook the first sides of the steaks until moisture appears (approximately 3 to 4 minutes), turn and cook for another 3 to 4 minutes for medium doneness. Remove from the pan, cover with foil, and allow to rest. Into the same pan, add the mushrooms, stirring to blend with the pan juices. Add the cream and stir again until well combined. Lower heat and simmer to reduce and thicken slightly. Place steaks onto serving plates and top with the yummy sauce. Kale & Cashew Salad Serves 2 Ingredients * 1 tablespoon (20ml) garlic infused olive oil * (70g) raw cashews * 1 bunch of Kale, leaves washed and torn * 1 tablespoon (20ml) tamari Method Heat the oil in a large frying pan over medium heat. Add the cashews and sauté for 3 minutes. Add the kale and tamari and sauté for 3 minutes more or until cashews are tender. RECIPE FROM: Cook 4 a Cure. https://www.4ingredients.com.au//4-ingredients-cook-4-a-cu Cook 4 a Cure is NOW ON SALE for just $22.00 including FREE postage Australia Wide. #4ingredients #cook4acure #nbcf #zero2030 #togetherwecanmakeadifference #breastcancer #cancerresearch #awareness #curebreastcancer #medicalresearch #pinktober #ribeyefilletwithmushroomsauce #Kalecashewsalad

14.01.2022 The Pie Party at 4 Ingredients is continuing all weekend and thanks to our good friends at Sunbeam Australia, here's a pie recipe that makes the perfect Sunday brunch. Mexican Brunch Pie Makes 4... Ingredients * 4 eggs * 2 tbsp. pure cream * 4 mini-tortilla wraps 8 cherry tomatoes, cut in half * red onion, finely diced *1 chorizo, diced * 3 tsp. dried chilli flakes (optional) * cup cheddar cheese, grated Method In a bowl whisk eggs and cream, season with salt and pepper. Open Sunbeam Australia Pie Magic lid and pace a tortilla wrap in each pie hole. Pour egg mixture into tortilla, add tomato, onion, chorizo, chilli flakes, and cheese. Close lid and turn on, cook for 15 minutes. Optional: Serve with sour cream, avocado, jalapenos and fresh coriander. RECIPE FROM The Easiest Pie Maker Book ever ON SALE for $22.00 including FREE postage Australia wide. SALE FINISHES AT 9.00AM TOMORROW. https://www.4ingredients.com.au//the-easiest-pie-maker-boo The Easiest Pie Maker Book ever for $22.00 including FREE postage Australia Wide SALE FINISHING MONDAY MORNING at 9.00am. #theeasiestpiemakerbookever #piecookbook #savourypies #piemaker #brunch #brunchinapie #mexicanbrunchpie #bestsellingcookbook #loveofpies #pies #savourypies #sweetpies #sale

14.01.2022 Taco Tuesday doesn't have to a thing of the past if you want increase your plant-based diet. Seasoned cauliflower florets, Spiced Beans, Vegan Bolognese and Jackfruit are all recipes featured in 4 Ingredients Veggie & Vegan and make the perfect meat alternatives for Taco fillings. Taco Fillings Serves 4... Ingredients * 1 small cauliflower (265g), cut into small florets * 3 tbsp. (84g) sweet chilli sauce * 1 tbsp. (20ml) lime juice * 1 clove garlic (3g), crushed Method Preheat oven to 180C. Line a baking tray with baking paper. In a bowl, mix together sweet chilli sauce, lime juice and garlic, season with sea salt and pepper. Toss through the cauliflower to coat well. Bake for 20 minutes or until golden and crispy; careful not to burn. Serving suggestion: Serve any of these yummy fillings scooped into a Taco Shell or rolled in a burrito with any number of fresh, seasonal salad fillings and a dollop of salsa. https://www.4ingredients.com.au//4-ingredients-veggie-vegan 4 Ingredients Veggie & Vegan ON SALE NOW for just $22.00 including FREE postage Australia Wide this week until Monday morning at 9.00am. #4ingredients #easyrecipes #veggie #vegan #tacotuesday #plantbaseddiet #eatmorevegetables #yummyrecipes #plantbasedtaco

13.01.2022 Our BLACK FRIDAY SALE starts TODAY! Just in time for those end of year Teacher's Gifts, Secret Santas, Thank You Gifts, Stocking Stuffer Ideas etc - Our range of bestselling cookbooks HAS YOU COVERED! Order your signed copy of any of our single titles for just $19.99 incl. FREE SHIPPING!... AFTERPAY available too for orders over $40. DON'T DELAY I ORDER NOW I GREAT GIFT IDEAS www.4ingredients.com.au/shop #4ingredients #cookbooks #bestsellers #booksforeeveryone #blackfridaysale #hugesavings #bargains #freepostage #greatgiftideas #christmasgiftideas

13.01.2022 Cook 4 a Cure is a beautiful cookbook first launched back in September 2014 to raise money for much needed cancer research for the National Breast Cancer Foundation. For each copy sold, 4 Ingredients donates $4.00 to the National Breast Cancer Foundation. Cook 4 a Cure celebrates food that is simply easy to create and devour. Start the day with Lady Coconut or a Garden Omelette, Kisses for morning tea and Lettuce Cups for lunch. Pink Velvet Soup or Herbed Ricotta Pie as mains..., finished with Truffles or Mint & Raspberry Soft Serve will ensure easy, inspirational evenings. The recipes are a mix of clean food, healthy food, a little naughty and pure comfort food. Cook 4 a Cure is a balanced cookbook for people to enjoy sharing life, love and food. Today's recipe is Kisses and as they sayHome is where the Cookies are. Kisses Makes 24 Ingredients * cup (115g) butter * 1 tablespoon icing sugar * 1 tablespoon arrowroot * 1 cup (175g) self raising flour Method Preheat oven to 150C. Line a baking tray with baking paper. Cream butter and sugar until light and creamy in colour. Add arrowroot and flour and mix until combined. Roll a heaped teaspoon of mixture into a ball and place on the baking tray. When all the mixture is rolled, press each little ball gently with a fork. Bake for 10 to 12 minutes, allow to cool. Sandwich together with Vanilla Buttercream. Vanilla Buttercream: Beat 60g butter, 1 cups pure icing sugar and 2 tablespoons hot water until creamy, add 1 teaspoon vanilla extract and mix well. Join two 'kisses' together with delicious buttercream when cool. For the purple hue simply add 1 drop each of red and blue food colouring. Cook 4 a Cure is NOW ON SALE for just $22.00 including FREE postage Australia Wide. $4.00 of each copy sold, 4 Ingredients will donate $4.00 for each copy sold to the NBCF to help https://www.4ingredients.com.au//4-ingredients-cook-4-a-cu #4ingredients #cook4acure #nbcf #zero2030 #togetherwecanmakeadifference #breastcancer #cancerresearch #awareness #curebreastcancer #medicalresearch #pinktober #kisses #biscuits

10.01.2022 HAPPY TUESDAY You can never have too much happy on a plate. Party Pinwheels Makes 8... Ingredients * 1 sheet puff pastry * 2 tablespoons pizza paste * 2 slices rindless bacon, chopped * cup (50g) grated parmesan cheese Method Preheat oven 180C. Line a baking tray with baking paper. Lay the pastry onto it. Smooth the paste over the pastry. Scatter with chopped bacon and cheese, season with cracked pepper and roll into a log. Cut into pinwheels and bake for 15 minutes or until puffed and golden. Leave to stand for 5 minutes before serving. Amongst my family favourites are these two divinely simple variations. My mum's Basil Pesto & Parmesan Scrolls: Spread basil pesto over the pastry and scatter with Parmesan cheese. Roll, bake and enjoy! My boys's Chockie Croissants: Smooth Nutella over pastry. With the tip of knife, mark a line lengthwise down the centre of pastry (careful not to cut through). Roll each long side of the pastry toward the centre line, so the sides meet in the middle. Slice and place on baking tray. Bake for 15 minutes or until deliciously golden; your children will LOVE you for this. RECIPE FROM: Cook 4 a Cure. https://www.4ingredients.com.au//4-ingredients-cook-4-a-cu The SALE continues .Cook 4 a Cure is NOW ON SALE for just $22.00 including FREE postage Australia Wide. For each copy sold, 4 Ingredients will donate $4.00 to the NBCF to help raise funds for cancer research and their quest for zero deaths from breast cancer by 2030. #4ingredients #cook4acure #nbcf #zero2030 #togetherwecanmakeadifference #breastcancer #cancerresearch #awareness #curebreastcancer #medicalresearch #pinktober #partypinwheels

10.01.2022 WORLD VEGAN DAY is ceebrated by Vegans around the world on the 01 November. Here’s just a taste of what you can make ...ABSOLUTELY DELICIOUS-&-ALL JUST 4 or fewer INGREDIENTS 4 Ingredients Veggie & Vegan released this year, is a cookbook with 100 simple and delicious plant-based recipes. 100% Vegetarian 75% No crazy, over-processed, expensive ingredients, just palate-pleasing recipes made with EASY & EVERYDAY ingredients. SIMPLE & DELICIOUS 4 Ingredients V...eggie & Vegan is ON SALE for just $22.00 including FREE POSTAGE AUSTRALIA https://www.4ingredients.com.au//4-ingredients-veggie-vegan #4ingredients #veggie #vegan #easyrecipes #simple #delicious #worldveganday #recipes #recipesyoulllove #veganmadeeasy #yummyveganfood #greatgifts #christmaspresents #onsalenow

09.01.2022 DAY 20 - 36 Days to Christmas 4 Ingredients Veggie & Vegan + 4 Ingredients KETO 30 DAYS I 30 DEALS... www.4ingredients.com.au Calling all PEANUT BUTTER LOVERS by far the best way to celebration Peanut Butter Fudge Day is by making your own batch of Peanut Butter Fudge. Peanut Butter Fudge Makes 20 Ingredients * 2 cups (180g) desiccated coconut * 1 cup (312g) natural peanut butter * 1/3 cup (75ml) melted coconut oil * 4 tbsp. (100g) pure maple syrup (or other sweetener of choice) Method Line a 27cm x 11cm loaf tin with baking paper. In a food processor, blend desiccated coconut on high until a creamy butter results, 4 minutes; scraping down sides as needed. Add peanut butter, coconut oil and a generous pinch of sea salt and blend again. Finally, add pure maple syrup 1 tablespoon at a time, until desired sweetness is reached. Pour the mixture into the tin and spread evenly. Refrigerate for at least 1 hour to set. When ready to serve, slice into sixteen squares and serve immediately. Left at room temperature, this fudge will melt. It is best served straight from the fridge, and returned to the fridge if not being eaten. If you are LOVE PEANUT BUTTER (LIKE ME) as an ingredient in a recipes, or know someone who does, then today's DEAL is the perfect gift. 4 Ingredients Veggie & Vegan + 4 Ingredients KETO **ON SALE** for just $44.00 including FREE DELIVERY! www.4ingredients.com.au/shop ORDER your signed bundle today for just $44.00 including FREE SHIPPING! #4ingredients #4ingredientsveggievegan #veggie #vegan #easyrecipes #peanutbutter #peanutbutterfudgeday #plantbaseddiet #greatgiftidea

09.01.2022 DAY 28 - 28 Days to Christmas 30 DAYS I 30 DEALS www.4ingredients.com.au... OUR BLACK FRIDAY SALES CONTINUES For THE BEST DEALS, please go to www.4ingredients.com.au/shop We've got you covered with cookbooks that offer the EASIEST recipes ever when it comes to cooking. Rest assured we can help you with the ultimate gift for every person in your life. MASSIVE REDUCTIONS BARGAINS FREE POSTAGE ORDER NOW #4ingredients #4ingredientcookbooks #bestsellers #blackfridaysales #blackfriday #cybermondaysales #cybermonday #bargains #freeshipping #greatgiftidea

08.01.2022 Are you looking for an easy dessert? Well look no further, as this is the ultimate in decadent treatA CARAMEL MALTESER ICE CREAM CAKE. For more great recipes and a huge range of cooking appliance deals, please visit http://www.betta.com.au/betta-cook Shop online at BETTA, zero contact delivery & pick up options available... Please join Club Betta and enjoy these benefits * Monthly chance to win $1000 Betta gift card * 7 day price guarantee * Exclusive membership discounts * Invitations to VIP sales events And more Today's featured RECIPE is from 4 Ingredients Menu Planning and GUESS WHAT? IT'S ON SALE!! https://www.4ingredients.com.au//4-ingredients-menu-planni 4 Ingredients Menu Planning ever ON SALE NOW for just $19.99 including FREE postage Australia Wide. #4ingredients #bettaelectrical #homeappliances #greatsavings #beabettacook #shoponline #thatsbetta #greatgiftideas #widerangeofbrands #menuplanning #caramel #caramelmaltesercake #icecreamcake #popularrecipewitheveryone

08.01.2022 WELL ISN'T THIS JUST LOVELY A lovely lady we have never met recently bought 4 Ingredients Veggie & Vegan. These are her comments, shared with permission. ... 4 Ingredients Veggie & Vegan **ON SALE NOW** for just $22 with FREE DELIVERY. A cookbook for anyone simply wanting to increase their veggie intake. EASY breakfasts I Quick LUNCHES I YummY Dinners I Delicious Desserts www.4ingredients.com.au/shop - - - - #4ingredients #vegetarian #vegan #easyrecipes #bestseller #onsale #freedelivery

07.01.2022 A simple 4 Ingredient ‘Cheesecake’ made in 4-Minutes in the microwave ... AND YOUR GUESTS WILL LOVE IT... SO WILL YOU - It’s quick, easy and DELiCiOUS 220g Arrowroot biscuits 4 tbsp. Butter, melted 400g condensed milk 1 litre Greek yoghurt Line a 22cm silicone cake tin with baking paper. Blitz biscuits to a fine crumb. Stir through butter. Pour into prepared tin and gently press. In a large bowl, mix together yoghurt and cond. milk until nice and creamy. Pour over biscuit base. Microwave on high for 4-minutes. Refrigerate to cool and completely set, 4 hours. Remove to stand and decorated with fresh, seasonal berries OPTIONAL: Add 2 tsp. Lemon zest to the sweet yoghurt mixture. - - - - #4ingredients #cheesecake #microwavecheesecake #easydessert #easydessertrecipe #easyrecipes #easyentertaining #entertaining

07.01.2022 4 Ingredients & Noosa Chandlers To celebrate Halloween ~ we are giving away to one lucky winner this Fabulously "SPOOKAY" PRiZE The lucky winner will receive ... ... A signed copy of Thermo-Struck A beautiful hand-crafted Noosa Chandler candle Combined Value: $75.00 We are shaking with AnTiciPatiON To enter all you have to do is: Like this post Follow 4 Ingredients & Noosa Chandlers Tag your friends separately in the comments, the more tags, the more entries Comp' closes midnight AEST Sunday 1/11/2020. Winner will be drawn at random and announced 2/11/2020. Open to Australian residents only. Your goodies will be sent within 3 days of this announcement. This giveaway is no way associated with Instagram or Facebook. By entering, entrants confirm they are 13+ years of age, released of Instagram & Facebook responsibility, and their term of use. OOOOOOH OOOOOH GOODEST OF HALLOWEEN LUCK TO YOU ALL #halloween #halloweencompetition #4ingredients #easyrecipes #thermorecipes #thermomeals #noosachandlers #beautifulcandles #candles

06.01.2022 DAY 23 - 33 Days to Christmas 4 Ingredients Chocolate, Cake & Cute Things (Astrid STAR BURST $19.99) 30 DAYS I 30 DEALS... www.4ingredients.com.au 4 Ingredients Chocolate, Cakes & Cute Things is a cookbook to show you how to take easy ideas beyond the family dining table dining and out onto the veranda, your poolside patio, roof deck, living room, game room or even around the kitchen bench. We all know the festive season is coming and it's the perfect time to come together and celebrate! If you need to take a savoury and/or sweet plate, 4 Ingredients Chocolate, Cakes & Cute Things is the cookbook for you! If you are entertaining or visiting friends and family or know someone who does, then today's DEAL is the perfect gift. 4 Ingredients Chocolate, Cakes & Cute Things**ON SALE** for just $19.99.00 including FREE DELIVERY! https://www.4ingredients.com.au/shop #4ingredients #4ingredientschristmas #stressfreecooking #easyentertaining #christmasentertaining #potluck #takeaplate #easyrecipes #greatgiftidea #freeshipping

06.01.2022 DAY 27 - 29 Days to Christmas 30 DAYS I 30 DEALS www.4ingredients.com.au... Bag a Bargain as our Black Friday Sale continues. 4 Ingredients is the perfect one-stop shop for great gift ideas. We offer cookbooks for everyone, from babies to children, for busy parents, retirees and even your pets! Do you own a Thermo-Machine, a Slow Cooker, a Pie Maker? We can help you there! This week is a FABULOUS time to take advantage of our Black Friday Sales for gifts galore. ORDER NOW #4ingredients #4ingredientcookbooks #bestsellers #blackfridaysales #blackfriday #cybermondaysales #cybermonday #bargains #freeshipping #greatgiftidea

06.01.2022 SPOOKY FLASH SALE THERMO-STRUCK now ON SALE for $22.00 inc FREE POSTAGE AUSTRALIA WIDE. Whatever Thermo machine you own ...this cookbook is 4 YOU! Thermo-Struck includes over 200 recipes ranging from the creamiest of porridges, risottos and ice-creams. Breads and doughs, soups and sauces, desserts - Interestingly including a sub-chapter called ‘Amazing Icings’ and introducing a chapter for the ThermoBambino. - - Don’t forget TO ENTER ... To celebrate Halloween ~ we are giving away to one lucky winner this fabulously SPOOKY PRiZE The lucky winner will receive A signed copy of Thermo-Struck A beautiful scented Noosa Chandler Candle Total value: $75.00. To entered all you have to do is: Like is post Follow @4ingredients & Noosa Chandlers Tag your friend’s separately in the comments, the more tags, the more entries Comp closes midnight AEST Sunday 1/11/2020. Winner will be drawn at random and announced 2/11/2020. Open to Australian residents only. Your goodies will be sent within 3 days of this announcement. This giveaway is no way associated with Instagram & Facebook responsibility, and their terms of use. OOOOOOH OHHHHH GOODEST OF HALLOWEEN LUCK TO YOU ALL #thermo #thermomix #spookyseason #spookysale #thermostruck #halloween #halloweencompetition #4ingredients #noosachandlers

06.01.2022 Can you believe this deliciously easy Pear Cake only has 3-Ingredients in it? Honestly you will be AMAZED what you can make with just a few simple ingredients. DON’T FORGET OUR BLACK FRIDAY SALES - ALL BOOKS JUST $19.99 - DELIVERED FREEAnd in no time, you’ll be whipping up recipes just like this yummy cake too ...... PEAR CAKE Serves 6-8 400g can pears 340g pkt vanilla cake mix 3 eggs Preheat oven 180C. Lightly grease and flour a Bundt cake tin, or line a cake tin with baking paper. Place all ingredients into a large bowl, using electric beaters, beat on low for 30-seconds, then on high for 4-minutes. Pour into prepared tin and bake for 50 minutes or until inserted skewer comes out clean. SERVING SUGGESTIONS: Serve spread with Mock Cream and shredded coconut. - - - #4ingredients #easyrecipes #cookbooks #bestsellers #blackfridaysales #hugesavings #freeshipping #baking #homemade #homemadefood

05.01.2022 Has hump day (Wednesday) crept into your Kitchen? Never fear, 4 Ingredients is here to help with an easy One Pot recipe that will save the day! Dinner doesn't get much easier than a one-pot meal and this simple Stroganoff is requested almost every week. Beef Stroganoff Serves 4... Ingredients * 500g beef strips * 40g beef stroganoff seasoning * 250g cream cheese, softened * 200g mushrooms, sliced Method Lightly brown the beef in a non-stick frying pan. Add the seasoning with 1 cup of water and simmer for at least 1 hour. Stir in the cream cheese until a nice smooth sauce results. Add the mushrooms and simmer for a final 10 minutes. OPTIONAL: Serve over rice to soak up the deliciously rich and inviting sauce. If using cheaper cuts of meat, simmer over a low heat for hours (or in a slow cooker) before adding the cream cheese and mushrooms. RECIPE FROM: 4 Ingredients THE Easiest One Pot Cookbook ever for $24.00 including delivery FREE anywhere across Australia. https://www.4ingredients.com.au//the-easiest-one-pot-cookb 4 Ingredients The Easiest One Pot Cookbook ever ON SALE NOW FOR JUST $24.00 including FREE postage Australia Wide. #4ingredients #onepotrecipes #easyrecipes #easyrecipestogetyouthroughtheweek #everyonelovesthiscookbook #beefstroganoffrecipe #tasty #delicious

05.01.2022 SCHOOL HOLIDAYS are here for us in Queensland and one of my favourite things to do with my boys is COOKING! We blend, we stir, we mix, we bake and we create yummy recipes together. For that exact reason and to make life easier, I wrote 4 Ingredients Kids. It's my ultimate go-to cookbook to help busy parents (just like me) and to inspire their kids to get into the kitchen with simple and delicious recipes. For school holiday fun, this slice and yummy slice is always on our ...list to make together. TOBERLONE SLICE Makes 12 Ingredients * 1 cup (230g) butter, softened * 2/3 cup (150g) sugar * 2 cups (400g) plain flour * 200g Toblerone, broken Method Preheat oven to 165C. Using electric beaters, cream the butter and sugar until soft. Add the flour and gently mix until combined. Pat firmly into a paper-lined 20 x 30cm baking pan and bake for 20 minutes or until the top turns a light golden colour. Remove from oven and top immediately with the broken pieces of Toberlone, smattering evenly across the slide. Leave for 5 minutes, then using a spatula or flat spoon, spread the softened chocolate evenly over the slice. Refrigerate to cool and set for at least one hour. Using a hot knife, cut into scrumptious slice. RECIPE FROM: 4 Ingredients Kids ON SALE for $24.00 and delivered FREE anywhere across Australia for just https://www.4ingredients.com.au/p/4-ingredients-kids-colour 4 Ingredients Kids is on sale for $24.00 including postage Australia Wide. #4ingredients #4ingredientskids #easyrecipes #easycooking #schoolholidayfun #savingtime #savingmoney #kidsinthekitchen #kidscookbook #busyparentscookbook

05.01.2022 FODMAP Friendly Dinner PArtY So last night I entertained a beautiful young lady who follows a FODMAP diet. "WHAT IS FODMAP?" I hear you ask.... Well simply put, FODMAP stands for fermentable oligo-, di-, mono-saccharides and polyols (all types of sugars). These are the scientific terms used to classify groups of carbs that are notorious for triggering digestive symptoms like bloating, gas and stomach pain. So to accomodate, my FODMAP-Friendly Menu consisted of 1. A pretty centrepiece (vintage 1940s art-deco float vase full of beautifully scented Frangipanis) 2. A cheese platter - an aged Cheddar, a soft Brie, strawberries, Kiwi, Olives and Olina 3 seed crackers (the most FODMAP Friendly cracker I could find) 3. Roast Chicken and Veggies (no onions or garlic used) 4. Thai Sticky Rice Pudding (from 4 Ingredients Veggie & Vegan) served with fresh Paw Paw - YUM! We enjoyed a lovely glass of Marinborough Pinot Noir and plenty of lemon infused soda water. There were 8 of us at the table and 8 of us ate EVERYTHING. The whole dinner was really YUMMY! My boys had no idea it was a FODMAP-Friendly meal. #4ingredeints #cookbooks #bestsellers #fodmapdiet #fodmap #fodmapfriendly #veggievegan #glutenfree #glutenfreerecipes #easyrecipes #greatgiftideas

05.01.2022 DAY 21 - 35 Days to Christmas 4 Ingredients Allergies 30 DAYS I 30 DEALS... www.4ingredients.com.au Are you entertaining with for guests with Allergies over the coming festive season? 4 Ingredients Allergies has been endorsed by Allergy & Anaphylaxis Australia and is a collection of recipes free of these 9 common allergens was written to satisfy an ever-increasing market of demand for allergy free recipes. Allergy-free: For the purpose of this cookbook allergy-free refers to a recipe or ingredient free of these 9 major allergens: * Cow's Milk * Tree Nuts * Sesame * Eggs * Fish * Soy * Peanuts * Shellfish * Wheat If this is you, or someone who follows an Allergy Free Diet, then today's DEAL is the perfect gift. 4 Ingredients Allergies **ON SALE** for just $19.99. including FREE DELIVERY! www.4ingredients.com.au/shop ORDER your signed copy today for just $19.99 including FREE SHIPPING! #4ingredients #4ingredientsallergies #recipesfreeofallergies #easyallergyrecipes #greatgiftidea

05.01.2022 IT'S HERE! All single books just $19.99* All bundles just $40.00... ALL ORDERS I FREE DELIVERY AUSTRALIA-WIDE AFTERPAY available for orders greater than $40.00 HUGE SAVINGS PERFECT CHRISTMAS GIFT IDEAS ORDER YOUR SIGNED COPIES HERE ... www.4ingredients.com.au/shop #4ingredients #cookbooks #bestsellers #ONSALE #blackfridaysale #hugebargains #greatgiftideas #secretsanta #teachersgifts #thankyougifts #greatgifts

05.01.2022 We are partying all weekend with Pies at 4 Ingredients. We have just had more stock arrived and to celebrate, we have our current sale running until Monday at 9.00am for copies of The Easiest Pie Maker Book ever for sale for ONLY $22.00 INCLUDING free postage anywhere in Australia. We all know the 'Snow Cake' phenomenon that swept the internet last year, everywhere I looked there they were. But it was the absolute simplicity of this Sunbeam Australia Pie-oneer Digital ...Cookbook image that took my breath away. Snow Cakes Makes 6/8 small Ingredients * 340g vanilla cake mix * 1 cup soda water * cup strawberry jam * 1 cup whipped cream * cup icing sugar, dusting Method Place cake mix into a bowl. Slowly pour in the soda water, gently folding with a large spoon or spatula, until just combined, Do not over fold. Open lid of the Sunbeam Australia Pie Magic and pour batter evenly into each pie hole. Close lid, turn on and cook for 10 minutes. Use a cake skewer to check if cake is cooked through. Place on a cooling rack and wait for cakes to cool. With a serrated knife, cut cakes in half and dust with icing sugar using a sifter. Spread with jam and cream, then sandwich together. Repeat. RECIPE FROM The Easiest Pie Maker Book ever on SALE UNTIL MONDAY AT 9.00AM for just $22.00 including FREE SHIPPING. https://www.4ingredients.com.au//the-easiest-pie-maker-boo The Easiest Pie Maker Book ever ON SALE NOW UNTIL MONDAY AT 9.00am for $22.00 including FREE postage Australia Wide. #theeasiestpiemakerbookever #piecookbook #savourypies #piemaker #dessertinapie #snowcakes #howgoodisthisrecipe #bestsellingcookbook #loveofpies #pies #savourypies #sweetpies #sale

05.01.2022 BAKED RICOTTA PIE Just 4 simple ingredients Gluten-free Keto-friendly... SiMPLE & DELiCiOUS We are busy with Black Friday Sales and are dining ‘Al-desko’ for lunch today. Thought you might like this recipe too BAKED RICOTTA PIE Serves 6 *425g ricotta *2 large eggs *100g Parmesan, grated *2 tbsp. Fresh thyme leaves (or mix of fresh herbs) Preheat oven 180C. Line a 20cm pie dish with baking paper or mist with olive oil. In a large bowl, whisk eggs. Add remaining ingredients, reserving a little of the cheese to sprinkle on top. Season with sea salt and cracked pepper. Whisk well to combine. Pour mixture into prepared dish. Bake 30 minutes. Cool slightly before slicing to serve with your favourite salad - YUM - - #4ingredients #4ingredientsketo #keto #ketomeals #ketolifestyle #ketorecipes #bakedricotta #easyrecipes #healthylifestyle

04.01.2022 Don't you love the smell of freshly baked goodies? This recipe for Jam Drops is an oldie but a goodie! It's a tried and true recipe and one that you can pass down from generation to generation. For more great recipes and a huge range of cooking appliance deals, please visit http://www.betta.com.au/betta-cook... Shop online at BETTA, zero contact delivery & pick up options available Please join Club Betta and enjoy these benefits * Monthly chance to win $1000 Betta gift card * 7 day price guarantee * Exclusive membership discounts * Invitations to VIP sales events And more Are you looking for more cookie recipes just like this? 4 Ingredients Chocolate, Cakes & Cute things is lovely, resourceful, fully illustrated cookbook is your answer and was written to help you wow your friends and family with fabulous low-budget, stress-free recipes, and fun little delicacies. https://www.4ingredients.com.au//4-ingredients-chocolate-c 4 Ingredients Chocolate, Cakes & Cute things ON SALE NOW for just $19.99 including FREE postage Australia Wide. #4ingredients #bettaelectrical #homeappliances #greatsavings #beabettacook #shoponline #thatsbetta #greatgiftideas #widerangeofbrands #baking #cookies #jamdrops #fondfoodmemories #easyrecipes

04.01.2022 DAY 26 - 30 Days to Christmas 30 DAYS I 30 DEALS www.4ingredients.com.au... WOOHOO! The wait is over our 'BLACK FRIDAY' sale starts now - ONE DAY EARLY! You can shop-up a storm with cookbooks galore starting from just $20.00. We are a LITTLE BIASSED but we know you will find the PERFECT gift to celebrate the joy of giving to your family, friends, neighbours, teachers, and staff. Start your Christmas shopping early at 4 Ingredients. We've got a cookbook for everyone on your list. $20.00 Signed cookbooks FREE DELIVERY Order Now! #4ingredients #4ingredientcookbooks #bestsellers #blackfridaysales #blackfriday #cybermondaysales #cybermonday #bargains #freeshipping #greatgiftidea

02.01.2022 Hello Lovely People, hope you all had a wonderful Sunday wherever you are WHAT DO YOU THINK? My latest cookbook, "The Easiest Air Fryer Book Ever!" due for release early next year SO MANY deliciously easy things one can make in an Air fryer, so many lovely images of all we made and these 4 are the ones we've settled on for our latest front cover. ... Would love to hear from you ... Who uses an Air-fryer? Do you believe it significantly reduces overall calorie intake? Do you (like me) think it's a trend that's here to stay? - - - - #airfryer #easyairfryerrecipes #healthyliving #livingwell #4ingredients

02.01.2022 IT'S CYBER MONDAY! BOOKS from $19.99 BUNDLES from $40.00 FREE DELIVERY across Australia... AFTERPAY AVAILABLE from orders over $40.00 ORDER SOON for best chances of delivery prior to Christmas! Pretty, practical cookbooks make fabulous Gift Ideas, Secret Santa Gifts, Stocking Fillers and Thank you Gifts. https://www.4ingredients.com.au/shop #4ingredients #cookbooks #bestsellers #supersale #greatgiftideas #christmasgifts #freedelivery

01.01.2022 Who likes their AiR FRYER? Me too, and even more so now that I have written "The EASiEST AiR FRYER BOOK EVER" Who knew there was another appliance I could fall in love with so easily - but we did - my WHOLE family did!... Even my 12-year old, now chops potatoes and air fries them - he can't believe they require so little oil! Due out 4 January, 2021 it will be your new best friend and have you enjoying everything from deliciously sticky drumsticks, to whole baked sweet potatoes, balsamic glazed Brussel Sprouts (DON'T KNOCK EM TILL YOU TRY EM) a Broccoli & Cheddar Quiche that is to die for, 6-minute Pizzas, Hot Dogs, Muffins, Zucchini Nuggets and an array of divine desserts! Make sure you subscribe to our newsletter as there may even be an earlier arrival for our subscribers www.4ingredients.com.au/subscribe #4ingredients #easiestairfryerbookever #easyairfryerrecipes #airfryer #airfryerrecipes #airfryercooking #airfryerchicken #familyfavourites

01.01.2022 It's HERE Our long awaited, Covid-lockdown written, AIR FRYER Cookbook. YES The EASIEST Air Fryer Cookbook Ever! is OUT NOW! And for just $24 is delivered FREE to your door!... Order your signed copy today OR and 3 for just $66 with a BONUS copy of TEN YEARS IN, a beautiful hardcover book full of inspiration, the perfect gift for anyone this Christmas. https://www.4ingredients.com.au//the-easiest-air-fryer-boo #4ingredients #airfryer #airfryingrecipes #easyairfryerideas #airfryerideas #healthyairfryer #easiestairfryerbookever #cookbook #bestseller #outnow