5 Star Fitness Townsville in Townsville, Queensland | Sports & fitness instruction

5 Star Fitness Townsville

Locality: Townsville, Queensland

Phone: +61 410 020 964

Address: North Shore 4818 Townsville, QLD, Australia

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Likes: 6774

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 Some action shots from this mornings sessions Week 11, Day 4 Team5star ... #5starfitnesstownsville #team5star #fitnessgoals #12wkchallenge #week11

25.01.2022 Fit mums @_amberkayy @chloeheidke and their gorgeous girls #fitmums #5starfitnesstownsville #goals #townsville

25.01.2022 Week 3 completed for our 12wk Challenge Teams, 1/4 of the way through Team5star #week3 #completed #5starfitnesstownsville #team5star #goals #townsville

24.01.2022 Xmas Bootcamp spots are now open. Send a PM to sign up. This will sell out

24.01.2022 90mins until we go Live Fun workout at 6pm

23.01.2022 2 years ago from we had our first 5 Star proposal what a night Can’t wait for our first Preso post Covid next week

23.01.2022 It’s great to have Frank from @pizzariviera on our challenge with his daughters and two son in laws @andy.schmidt.336 @stephenschwartzkopff @julz_schmidt_x #5starfitnesstownsville #team5star #pizzarivera #active @x.dan.dan.x

23.01.2022 Congratulations to our Champion Challenger Kerri who shed 41.7kgs from January - November 2020 So happy she got to share her story. Ontop of her training with us, she also gained confidence and became a Zumba instructor.... With her love of dance and fitness combined she now teaches Zumba at a local gym. Inspirational, so many goals achieved during 2020. Very proud of you, keep up the great work

22.01.2022 Happy New Year Only 10 Days to go

21.01.2022 LAST CHANCE TO SIGN UP Starts Monday Send a PM to secure your spot

20.01.2022 Spots are now OPEN for our 8wk circuit program Starting 1st Feb. Limited spots available. Please send a PM to sign up.... This is not a challenge Tag friends and family xx

20.01.2022 Happy 20th Birthday to our trainer Jack @jackson_green5 our 5am team sang happy birthday as he did his birthday burpees #5starfitnesstownsville #happybirthday #trainer #townsville #birthdayburpees

19.01.2022 Day 1 tomorrow My 9th year in business and tomorrow we launch our 26th 12wk challenge and I still get butterfly’s the night before Rise and grind... We have not stopped today, getting packed and ready for tomorrow morning. My inbox is full of messages, I will reply tomorrow xx #5starfitnesstownsville #12wkchallenge #goals #day1 #2021 @lyndseygoriss @brentgoriss

19.01.2022 Outstanding first week for our 12wk challengers. Very excited to see what our team can achieve over the next 11wks #5starfitnesstownsville #12wkchallenge #townsville #team5star #week1completed

19.01.2022 Love our 5 Star Online Community. Just some of our friendly team. Half way through week 3, and they are nailing the sessions at home. The beauty of our online challenge, is you can do it any time of day or night, to fit into your schedule at the comfort of your own home ... #5starfitnesstownsville #5starfitnessaustralia #12wkonlinechallenge #week3 #5starcommunity #goals #team5star

18.01.2022 Monday Week 6, for our 12wk Challengers #team5star #12wkchallenge #alwaystrainonamonday #goals #workhard #noexcuses

17.01.2022 This is a FREE FB LIVE workout , For low risk clients with no previous injuries or restrictions. You enter this workout at your own risk and 5 Star Fitness Townsville will not be liable for compensation or expenses arising out of any injury claim or injury to any pre existing ailment. Enjoy, have fun and go at your own pace ... Our next 12wk online challenge starts 11th January 2021

17.01.2022 Cracking week 2 of our 12wk Challenge. Feeling positive for week 3 #grateful #12wkchallenge #blessed #team5star #goals #reset #freshstart

17.01.2022 Brent Goriss the Opals new strength and conditioning coach

17.01.2022 We love the Dunston family Good luck to Madison and Keelan Also big thank you to Pitstop Karting

15.01.2022 Marian Team working hard Tuesday week 10 completed 12 training days left xx... #5starfitnesstownsville #week10 #12wkchallenge #goals

14.01.2022 Day 3 of our 12wk Online Challenge. Our team is settling in nicely. Still an opportunity to sign up, and kick start your 2021 goals.... Our home workouts can be replayed at anytime to fit into YOUR schedule. Send a PM today to sign up #5starfitnesstownsville #5starfitnessaustralia #12wkonlinechallenge

14.01.2022 Congratulations to Kirwan High Students who graduated on Friday. I had the pleasure of driving them to their graduation ceremony at @thevilletsv @aaliyah.dasilva @ty_jaheim Wishing them all the best in their bright futures ahead

12.01.2022 Only the second time in 8 years we had a client reach this Milestone 70kgs lost Congratulations to Sak, his goal now is to take out the 5 Star highest Weightloss title (currently held by Drew Thompson 72.6kgs lost) Two weigh ins to go

11.01.2022 Monday week 3 for our 8wk Circuit team #8wkcircuit #5starfitnesstownsville #townsville #team5star #goals

11.01.2022 Check out this incredible 2020 Transformation Sak joined our team in January and won 1st Place in Male Weightloss, losing 37.8kgs in 12wks. Covid hit but Sak stayed on track and returned on the 7th September with another 7kgs lost.... Continuing to smash training (5 days per week) and his weekly weigh ins he dropped another 7kgs in his first two weeks back. We are super proud of him and can’t wait to see what the next 10wks brings January 2020 =160kgs - September 2020= 114kgs Watch this space #5starfitnesstownsville #goals #2020 #weightloss #52kgslost #lifechanging #proud #nevergiveup

10.01.2022 Congratulations Coops on an outstanding career @gavincooper_ @nqcowboys #legend #congratulations #nqcowboys #gavincooper

10.01.2022 7 months since we launched our online challenges, which has seen us train over 1000 clients Australia wide. Our next 12wk online challenge starts 11th January. Join our team to kick off your 2021 Goals, from the comfort of your own home ... Brent & Lyndsey Goriss #5starfitnesstownsville #5starfitnessaustralia #online #12wkchallengeonline #goals #2021

10.01.2022 12wk Challenge #26 Details 11th January - 1st April 2021 Spots are NOT open yet.... Current clients and clients with Covid credit will get first preference on Monday 26th October and remaining spots will open to the general public on Wednesday 28th October.

10.01.2022 Huge shout out to our new 8 Wk circuit team. Fantastic first session Excellent vibe xx... #5starfitnesstownsville #team5star #8wkcircuit #day1 #goals #townsville

09.01.2022 We LOVE Mondays. Best way to kick off the week Week 4 - Day 1 - 12wk Challenge teams #5starfitnesstownsville #team5star #12wkchallenge #alwaystrainonamonday #goals #nomondayblues

09.01.2022 Welcome to the team Lexi Thanks to Jo for sending through

08.01.2022 Fit friends Chrissy and Tia joined our team in January and have lost 30kgs combined to date. The girls attended warm up week and nearly didn’t come back after there first session it was a big shock to them both, but thankfully they stayed committed and this was the beginning of a big year for them both. Smashing goals and staying on track through Covid.... Their big smiles are beautiful. Super proud of them both @chrissyleighcrowther #friends #goals #5starfitnesstownsville #townsville

06.01.2022 Wednesday afternoon teams nailed our boxing set today 4.30pm & 6.15pm team photos #5starfitnesstownsville #team5star #week11 #12wkchallenge #boxing #cardio

06.01.2022 Only two weeks until our next 8wk circuit kicks off. This is a great intro program to 5 Star. Enjoy the training with no added pressure of goals and weigh ins ... To sign up send a PM This is suitable for all fitness levels Tag your friends & family

05.01.2022 please like Rejuvenation Massage and check out their special deals

04.01.2022 REMINDER FB live workout tonight (Wednesday) at 6pm Join Brent and Lyndsey and get a glimpse of their online sessions Tag friends and family xx

04.01.2022 Loveeeee Received this txt today from @kirbyjensenn Not only is her transformation fantastic, but i love how her confidence and strength have increased. These are so much more important than numbers on a scale. ... Happy, beautiful & strong, I just want my team to love the person in the mirror #5starfitnesstownsville #goals #townsville #healthandfitnessjourney #transformation #lifestyle

03.01.2022 Seven Teams kicked off our week 3 All dedicated and committed to a healthier lifestyle Always train on a Monday... #5starfitnesstownsville #12wkchallenge #team5star #week3 #goals

03.01.2022 Only 8 days to go. Spots still available. Send a PM for more details. Stay active during your sports off season.... Suitable for all fitness levels

03.01.2022 I had no idea back then what those two adult sessions per week would turn into. Forever grateful to Majella for giving me the opportunity to train/practise with her staff at Village Kids. Follow your dreams xx... #9yearslater #goals #dreams #nevergiveup #gratitude #shebelievedshecouldsoshedid @lyndseygoriss

02.01.2022 Willow was only 3 when I founded 5 Star. Now she is almost 12 and joining in at the sessions. Next generation of 5 Star ... #5starfitnesstownsville #motheranddaughter #australia #family #love @willowgoriss @lyndseygoriss @brentgoriss #throwback

02.01.2022 Online team killing it, as we hit the half way point #5starfitnesstownsville #5starfitnessaustralia #12wkonlinechallenge #week6

02.01.2022 Open day today Fit Empire & Wellness

02.01.2022 Only 10 Spots left Sign ups close on Friday. Don’t miss out ... Tag friends who may be interested xx

01.01.2022 Welcoming back our long term 12 WK challenge sponsors/partners Forever grateful for the support of these Townsville local businesses, who add extra value to our Business

01.01.2022 Day 1 - 12wk Challenge #26 7 teams plus our online team Don’t wish for it, work for it... Team5star