6X Training in Maroubra, New South Wales, Australia | Sport & recreation

6X Training

Locality: Maroubra, New South Wales, Australia

Phone: +61 1800 564 669

Address: 319 Malabar Road 2035 Maroubra, NSW, Australia

Website: http://www.6x.com.au

Likes: 1134

Add/Update information

Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 Shout out to these 52 crazy individuals that completed the 2020 Sand Dune Challenge this morning. Amazing efforts all round on a stormy morning @brado.ellison @andrewkarabatsos @jess_sault ... @mgatelycoach @_matildascott_ @adamdocos See more

25.01.2022 Were back!! Brand new member sessions 29 Max8 groups each week Reopening guidelines Cashback Challenge

25.01.2022 Sand Dune Challenge

24.01.2022 6X21 TAKE ON SUCCESS AT 6X. Start your journey here, we’d love to help you get started

24.01.2022 To apply please visit www.6x.com.au

23.01.2022 Congratulations @nellieblundell for being this weeks client of the week! Not just for attending many classes but consistently giving her best effort in each session (you can tell by her best facial expressions ). She was at the park every day during COVID and because of it has maintained a low body fat mass and visceral fat score over the tough period. She is also the strongest she has ever been which is credit to her consistency with classes and her PT's and limited alcohol

23.01.2022 Covid19 Rules New! Member Sessions Trainer Availability $100 Cashback Challenge

22.01.2022 Gyms are allowed to reopen and our team is growing! Are you qualified, registered and insured? More information www.6x.com.au

22.01.2022 First retreat since 2012! More information available at https://www.6x.com.au/retreat

22.01.2022 Congratulations @miasarikakis on winning 6X CLIENT OF THE WEEK! Maria has been working super hard ever since starting at 6X. She has lost nearly 10KG and put on loads of muscle! This week she PBed her deadlift with 45kg for reps

22.01.2022 Another incredible client @caffyblue achieving an awesome PR bench press of 40KG for 6 reps! Cath started with coach @_matildascott_ with a frozen shoulder, having had a long while off bench trying to recover from that - she has come very far

21.01.2022 Were a Registered Covid Safe business. Were proud that we hold high standards with our hygiene measures.

21.01.2022 2 WEEK KICKSTART Get started at 6X with: - An initial program design session: inbody scan, goals chat, nutrition and much more. - 2 personal training sessions, 1 on 1 with a coach specialising in your goals!... - 2 weeks of unlimited small and large group training sessions For more info, click the link in our bio!

21.01.2022 We’re a Registered Covid Safe business. We’re proud that we hold high standards with our hygiene measures.

20.01.2022 How is this for results!! @brennarileyy has lost over 5kgs of body fat mass in her first 4 weeks!! She is officially the first person to win our $100 cash back challenge. . She achieved this awesome result by consistently showing up to her classes and PT sessions and being accountable with her nutrition. And a huge shoutout to her trainer @paige_radford her helped her achieve this amazing goal! . We couldn't be happier for you Brenna! It is so well deserved ... . #6xtraining #fatlossmaroubra #personaltraining #maroubragym #fatloss #cashback See more

20.01.2022 TRAINER SPOTLIGHT Name: @_matildascott_ Qualification: Cert III + IV in Fitness, Level 1 & 2 Boxing Trainer, Level 1 Yoga Instructor (RYT 200hr). Specialty: I love giving someone who has only ever had aesthetic goals a performance goal and see them achieve both ... Likes: Food, powerlifting, boxing, yoga, sugar free monster energy drinks with a 4am wake up Dislikes: Cardio, arrogance, photos of myself Favourite Meal/Snack: Mmm mean question but can go anywhere from Nasi Lemak to a good Burger to any good Mexican Favourite Exercise: Squat Favourite things to say to clients: ‘Just be better’, ‘cheater’, ‘not with that attitude’ See more

19.01.2022 TRAIN IN MARCH FOR FREE In February we ran a referral challenge, with each referrer going in the draw to train in March for free! Thankyou to everyone who referred a friend to start here, we really appreciate you all Congratulations to @jadeeym and thankyou for referring your THIRD friend here! Alongside receiving $50 account credit and a 5% discount on future direct debits (per referral) she will be paying $0 for the next month at 6X.

18.01.2022 Final yoga for a little while tonight. Next week you can look forward to a 45min Dynamic Stretching class each Monday evening at 7pm. Each trainer has their own style based on their sporting histories. Look forward to stretching inspired by Hockey with @jess_sault In future weeks:... @brado.ellison - #martialarts @mgatelycoach - #footy @paige_radford - #dance @adamdocos - #cricket @andrewkarabatsos - #soccer See more

16.01.2022 Sports Massage back on 13th June Book now to get that well deserved treatment. Book through our 6X training app or with trainer Paige Radford.

16.01.2022 CLIENT OF THE WEEK Congratulations Fiona for winning this weeks client of the week! This weapon participated in the 24HR row, completing 13425m in one hour at 1am We are so proud of your epic achievement Fiona! Typical coach @andrewkarabatsos aiming for her to hit above the 14k mark next time

15.01.2022 With the announcement of NSW gyms reopening on June 13, weve gone above and beyond to ensure ours is super clean! Special thanks to Scott Muir from Eco HVAC for demonstrating and sanitising the studio equipment this morning using UV sterilisation equipment. With the studio reopening we endeavour to deliver industry best practices across our whole service and this includes cleanliness. ... We cant wait to see you back in the gym ecoHVAC #americanultraviolet

15.01.2022 Quick shout out to @mark.sims.1977 for completing The Push-up Challenge in support of @headspace_aus . Over the last 21 days Mark has managed to pump out 3046 pushups which is about 150 each day on average. Well done Simsy!

15.01.2022 We are a NSW registered COVID-Safe Gym 100% of our staff are COVID-19 Infection Control certifiedWe are a NSW registered COVID-Safe Gym 100% of our staff are COVID-19 Infection Control certified

14.01.2022 Congratulations to our weapon member Mark Forland for client of the week last week! He has been consistent with his pts and an absolute machine on all the classes lately. This effort saw a result of 2.5% body fat down and gaining 1.3KGs of muscle in the last month! He is also completing @dryjuly so even though we was awarded the wine he wont be drinking it for a little while

14.01.2022 Get started online: www.6x.com.au/cash-for-5 Or Call: 1800564669 Available to new and existing members on new 12-week memberships only.... Offer ends 20/06/20

14.01.2022 THIS WEEKS CLIENT OF THE WEEK IS @steve_louloudakis The absolute weapon has been absolutely SMASHING out his last few strength blocks (training under coach @_matildascott_ ) despite a shoulder injury. He is on track for some massive PB’s at 6X Throwdown on the 17TH as he has been hitting PB’s in his squat and deadlift continuously for the last few weeks. Last weeks PB’s include 180kg X 2 for deadlifts and 147.5kg X 2 for squats!!!!!!

11.01.2022 Another helpful healthy weekly tip! Is it time you got started with us again? www.6x.com.au/intro-offer

09.01.2022 Blue bird day for our Max8 Move class down at north Maroubra #fitnessmotivation #outdoorworkout #6xeffect

09.01.2022 Will you be at the launch night this Friday? Get excited for a huge 6 weeks of cool exercise routines, fun and results! Maddie Gately Matilda Scott Andrew Karabatsos... Adam Docos See more

08.01.2022 6X Throwdown Every 8 weeks we measure your maximum weighted lift for 3 reps for a Squat, Bench Press and Deadlift

07.01.2022 #gymsaresafe #exerciseismedicine

07.01.2022 Do you have an Apple Watch? Next time youre in running on one of the #woodway treadmills make sure you have Apple Gymkit synced!

07.01.2022 CLIENT OF THE WEEK A bit of a delay on last weeks client of the week, this lady is camera shy This week, our Client of the Week goes to: @stanley2035 ! Sally has been absolutely smashing this challenge. She has smashed through a huge amount of bingo exercises, completed all compliance stickers AND was the first to achieve a result sticker! In just only 2 weeks and 2 days she managed to lose 4.4kg body weight, losing over 3kg of body fat, maintained a high level of muscl...e and dropped 1% BF. She is unstoppable right now!!! Occupation: Casualty Underwriter Likes: Weight training, beach days, cocktails Dislikes: running, photos of myself Favourite Food: Chicken madras curry Favourite Exercise: Squats

06.01.2022 Our top notch team dressed up and ready to party

06.01.2022 Do you have an Apple Watch? Next time you’re in running on one of the #woodway treadmills make sure you have Apple Gymkit synced!

05.01.2022 CLIENT OF THE WEEK This week, our Client of the Week goes to: @bazzzac Baris Celik! Baris absolutely smashed last week from start to finish, putting up the fastest time on the weekly challenge (4:06), then finishing the sand dune challenge first. He always puts 100% into everything he does and his progress since beginning has been enormous. Occupation: Operational Team Manager ... Likes: Shisha, Brighton, Coogee Bay hotel Dislikes: people who chew loudly, Avocados Favourite Meal: Chicken Katsu Don or anything Japanese really. Favourite Exercise: Rower See more

05.01.2022 Kickstart. Every Saturday morning at 7am. Members only and up to 20 participants allowed to register

04.01.2022 TRAINER SPOTLIGHT Name: @brado.ellison the top dog Qualifications: 2nd Degree Taekwondo, Cert IV Master Trainer, Special Populations - Disabilities & Adolescence, Precision Nutrition Certs 1 & 2... Specialty: Motivating clients to set ridiculously amazing goals and inspiring them to go smash them Likes: Doing things for the sake of having a story to be told one day, more often than not, along side others Dislikes: Pessimism Favourite snack: Hommus (with anything, including a spoon). Fav meal: Eggs Benedict with smoked salmon Favourite exercise: Anything sprinting, the faster you do it, the sooner it’s over! See more

03.01.2022 6X Throwdown #2 Congrats to everyone that participated today, stay tuned for the results and amazing stats!

03.01.2022 As gyms across NSW reopen, make good COVID-safe habits part of your life. Allow 4 square metres per person. Keep your distance. Wash your hands. Wipe down equip...ment before and after. Get tested if unwell. Watch this for more advice from Dr Jan Fizzell. UPDATE 15/06/20 Up to 20 participants are allowed per class provided: - there is enough space to allow one person per 4 square metres - participants do not have any COVID-19 symptoms. Don't go to training if you have any COVID-19 symptoms, however mild. Get tested and stay home until you have received your test results.

02.01.2022 TRAINER SPOTLIGHT Name: @adamdocos Qualification: EXSS and currently EP Specialty: strength training, rehab ... Likes: Sunday session, pornstar martini’s, cricket, @maddiegately, @jackogrant_ ‘s selfie’s Dislikes: leg day, Monday’s Favourite Meal/Snack: mums pasta bake and ribs Favourite Exercise: bench press See more

02.01.2022 With the gym reopening next week its now time to collect the gym equipment lent out during lockdown. With a professional clean booked in for Friday afternoon, can everyone please return items to the studio before 12pm Friday.

02.01.2022 We're on the lookout again for talented, passionate and energetic trainers to join our team! Do you know someone that is qualified and experienced to look after our members and join our amazing team?