Abbie Pumpa's Fitness in Wagga Wagga, New South Wales, Australia | Sports & fitness instruction

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Abbie Pumpa's Fitness

Locality: Wagga Wagga, New South Wales, Australia

Phone: +61 427 486 465

Address: 3/23 Copland Street 2650 Wagga Wagga, NSW, Australia

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24.01.2022 I'm back from holidays!! Back in Wagga, timetable this week is still very flexible so all my lovely pts I'll be sending you a quick message (or you send me one) to see where you are all up too! Remember good things come to those that sweat! :)

22.01.2022 Hello, Yes I'm so sorry Iv been out of action for a while on here but I'm still keeping and eye on things. Came across this little gem for anyone who may be interested. Plus it's free!! It may be in mango but might suit. Give her page a like it really won't hurt and may just motivate you. On an update with Abbie Pumpa's fitness. Well I move to Armidale to start my new journey of learning and fitness at university. However I have some exciting things in plan! Things are abou...t to change for the good. I'm already loving 2015. Also I'm missing everyone so I hope you are all well. Always here if you need. Ab x

20.01.2022 Two years ago I had a dream to create a passion of mine into a business. Helping people create a healthier and happier lifestyle through exercising. I am now forever grateful for all the wonderful and beautiful people I have met. I am thankful for all your support in allowing me to follow my passion. Unfortunately it's official, Iv moved from Wagga and heading to Armidale in 2015. Abbie Pumpa's Fitness in Wagga has now come to a close. However I'm never far from my phone and always happy to help. Keep following along to keep up to date with my business and where it might go who knows... I am wishing everyone a happy and safe Christmas and new year. Finally and again Thankyou !!! I couldn't have done it without your support. So much love Abbie x

20.01.2022 Abbie Pumpa's Fitness does sprint training today! Clients in preparation for lake to lagoon. How is your training going ? #beautypointhillsprints

20.01.2022 After a year and a bit of owning and running Abbie Pumpa's Fitness it is with great pleasure I can say I have had the best times with my amazing clients! All of you had helped me accomplish my dream and for that I thank you all. With sadness though I am of 2nd of October ending my lease at my studio and again becoming an outdoor personal trainer. With this change, come 2nd of October my pt timetable will change. I will be on leave from the 2nd - 12th of October. Once back... in action on the 12th I will be running a reduced pt timetable and therefore pt sessions will be limited as more of my time will be spent studying and massaging. It's been a tough decision but the future is exciting!!! Pt clients if you have any questions please send me a message but I will see you all in our sessions in the coming weeks. Thankyou again for your support it's been a wonderful journey!! Love ab x

20.01.2022 Hi Fitness Friends, My talented sister has just started teaching Yoga in Wagga. Join her for some fun! Details below. x

18.01.2022 Obviously not a reliable source Elite Daily but an interesting article demonstrating that exercise and eating well can become an obsession. No obsession is healthy and its all about a balance. Enjoy your coffee in the morning but also to learn to enjoy your workout for the day. Happy Monday Friends Ab x

15.01.2022 All the things we are preaching about at #abbiepumpasfitness this week

14.01.2022 I'm really excited to announce I am now not only a personal trainer but also a massage therapist at Zia Yoga & Massage studio in Nagle st. If your sore, tired or just need some help to speed up your recovery between sessions then give zia a call. I'm now working Monday, Thursdays and Fridays in my studio as a personal trainer and Tuesday, Wednesday at Zia as a massage therapist. Hopefully combining the two to provide a better service and knowledge to you as clients! Thank yo...u to all my wonderful clients. Now I can help you in more ways ! Ps. If you haven't liked zia yoga and massage hit the link above and keep up to date with what we are up too! Always heaps of competitions and information shared. Thanks ab x

13.01.2022 Hydration is the most important element to training in summer. Dehydration of your muscles can decrease performance dramatically. Keep hydrated!! Ab x

12.01.2022 And the gloves are out Time to smash another session. Full afternoon this afternoon as we prepare for summer

11.01.2022 It's really great to know what is in the food that we put into our bodies but this can become dangerous. A good article and reminder to have a healthy relationship with food and exercise. Love the food you eat, the exercise you do and your body for the way it is. Ab x

10.01.2022 Thanks to these Wagga tiger girls for the training session. I had fun!

06.01.2022 Don't forget yoga is on tonight with my talented sister it's for everyone even beginners like me.

05.01.2022 Oh how I have missed you guys! I am apologizing in advance for my lack of communication in the social media world but since my recent move to Armidale NSW (practically feels like QLD) I have been extremely busy. Things however are slowly coming together and a nice routine is happening. However I am in search of a designer graphic individual to do some work for me ? If anyone knows of a student or part timer or someone who loves just doing creative stuff. I would LOVE to speak to them. New project in the development! I hope everyone is well! I am only ever a message away! Ab x

05.01.2022 I had so much fun last Sunday at Lorna Jane Active Nation Day! Thanks to the girls in the Wagga store for organising.

05.01.2022 Looking for some inspiration?! You may have heard about me talk about my sister. Well this is her page. Give it a like. Thanks Ab x

04.01.2022 The yummy goodness of Nutella and it's a healthy treat! Ab x #fordayswhencoffeeisnotgoodenough

03.01.2022 This coming Sunday is Lorna Jane Active Nation day!! Lorna Jane Wagga Wagga are organising a fun morning at Bolton Park. I am one of the trainers for Lorna Jane and will be down at Bolton on Sunday. There will be heaps to do and see, including a couple of fitness classes. Sign up in store!

01.01.2022 Good luck to all my pts playing in finals over the next couple of weeks !!!

Abbie Pumpa's Fitness in Wagga Wagga, New South Wales, Australia | Sports & fitness instruction