Abdallah Abou Hamdan | Athlete
Abdallah Abou Hamdan
Phone: +61 421 274 737
Reviews
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25.01.2022 Yo VIP, let's kick it Ice, ice baby Ice, ice baby At ... ABDALLAH BOXING & MMA. A.B.A ACADEMY BONDI 0421274737 We will teach you the fundamentals of #boxing / #striking. #muaythai #MMA #kickboxing
24.01.2022 ABDALLAH FREEDOM & BOXING ACADEMY BONDI 0421274737 BRINGING TO BONDI:... REAL FREEDOM REAL FITNESS REAL BOXING REAL MUAYTHAI/ KICKBOXING REAL MMA BE REAL MY FRIENDS - #williamwallace #braveheart #bondibeach #bondifitness #fitness #boxing #MMA #muaythai #sydneyfitness #bondifit #fitnessfirstbondiplatinum
22.01.2022 Bondi people you are in for a treat: @aba_fitnessandboxing Is here to BRING... REAL FITNESS AND BOXING TO BONDI. A.B.A BOXING & FITNESS BONDI SPRING STREET, BONDI JUNCTION EVERY DAY CLASSES
20.01.2022 A.B.A BOXING & MMA 110 spring street bondi junction 0421274737 Price list:... -1on1 boxing in speedos 100$ -1on1 boxing in speedos & helmet 150$ -1on1 boxing in shorts and tshirt 400g steak. See more
19.01.2022 This is @milliesinclair And as you can tell she is a talented dancer, we just getting her used to dance on the tune of my whistles. A.B.A Boxing & MMA academy 110 spring street bondi junction... 0421274737 We will teach you how to dance on the tunes of my whistles, and sometimes we might teach you a bit of boxing fitness and fighting. See more
19.01.2022 Everyone know how to punch. UNTIL They have to connect that punch to someone s face. At @aba_fitnessandboxing we will teach you that simple trick. All you have to do is to ask.... - See more
18.01.2022 Breaking old habits and creating new ones, Imagine being 115KGS with footwork/power that’s the goal - I’ve felt a side of myself come back to life lately with training due to boxing,from the ground up I’ve always been a athlete and doing body building was just a different type of training that my body isn’t really custom too , getting back into my explosive training , my sprints and runs has been nice! - The work is getting done and if @aba_fitnessandboxing ever says I’m rea...dy then I’ll go bang some dog #boxingworkout #reelsinstagram #striveforgreatness See more
09.01.2022 IN Bondi A.B.A FITNESS & BOXING ACADEMY. We will teach you the fundamentals of ... #boxing #muaythai #kickboxing #striking for #MMA While working on your fitness and conditioning. See more
08.01.2022 Life was much more simple, when all I had to do to pay my bills was to knockout other guys who want to knock me out to pay their bills. At @aba_fitnessandboxing In 110spring street Bondi junction Monday to Friday 4pm... Sat-Sun 10 am (More classes to come) We will teach you how to pay you bills we will teach you few more things too. All you have to do is ask 0421274737 - See more
07.01.2022 Being that past fighter made me the trainer I am now, I like to believe either by being the past fighter or the present trainer; I made some impact in changing someone s life here or there: -An opponent in the ring -A student at the gym... -A random guy I might have gave an advice to -A fan who enjoyed watching a fight . If I did please be thankful to this man ADEL ABOU HAMDAN. Who, one day, sometime late 50s, decided to take on boxing as his career, opened my eyes and planted the seed of loving the sport. Resulting I am who I am now. And the circle of life keeps rolling, At A.B.A BOXING & MMA ACADEMY BONDI 0421274737 We plant trees so one day someone enjoys the shade. -
06.01.2022 MY FRIENDS, IT’S NEVER TOO LATE TO CHANGE. This guy on the left was a party animal, a sugary choklate lover, ... Had an addiction to his mom s food, ruthless bad ass poo machine, 35 years later he saw the light and decided to rebel against what he s been taught to eat. DON’T BE THE BAD GUY ON THE LEFT MY FRIENDS, BE THE ONE ON THE RIGHT Get in touch and we ll show you how: A.B.A BOXING & MMA BONDI 0421274737 - #fitness #fitnessmotivation #fitnessjourney #fitnessmodel #bondioutdoorgym #northbondi #bondifitness #sydneyfitness
05.01.2022 A.B.A BOXING BRINGING REAL BOXING TO BONDI 110 spring street bondi junction 0421274737 -... EVERY CHAMPION WAS A BEGINNER WHO DID NOT GIVE UP ON LEARNING, AND DRILLING -
05.01.2022 Between #boxing #kickboxing #muaythai & #mma I have collected 7 #knockout So when you make it to ABDALLAH boxing&mma ACADEMY A.B.A BOXING & MMA ... 110 spring street bondi junction 0421274737 And tell you to strike a #lefthook you and strike a left hook. -
03.01.2022 A video produced many years ago by my mate @tguns1, for his documentary #spiritanimal
02.01.2022 ABDALLAH boxing&mma ACADEMY A.B.A BOXING & MMA 110 spring street bondi junction 0421274737... - #boxingquotes #bondiicebergsclub #bondibeach #bondilife #bondiboost #bondiboxingclub #bondiboxinggym #bondiboxingchallenge #bondibeachsydney #bondijunction #fitnessmotivation #fitnessfirstbondiplatinum #fitnessfirstspringstplatinum #ozboxing #ozmma #muaythai #boxing #mma #sydney #sydneyjiujitsuacademy
02.01.2022 I did not achieve the dream of the 12 years old ABDALLAH . - he wanted to be at the olympics. -He wanted to be a world champion. -He wanted to be THE BEST.... I couldn’t do all of that, for him but I am quiet happy that; considering where I came from, and my life circumstances I like to believe I TRIED MY BEST: -fought on live tv in the 5 continents. -In 3 different Combat sports (BOXING, MUAYTHAI & MMA) -knocked guys out in the 5 continents. - got submission wins against Bjj black belts. -Learned how to deal with my body and mind. -learned who I really am. And now, some how I found myself in the gorgeous #BONDI But The 12 years ABDALLAH is still dreaming. Wanna be part of the dream Get in touch: Let’s see what we together can come up with this time A.B.A BOXING & MMA ACDEMY BONDI 0421274737 #boxing #mma #muaythai #bondifitness #bondiboxing #bondifit #bondifitcommunity #northbondioutdoorgym #icebergpool #bondiboost #bondisands #bondirescue #bondiicebergs
02.01.2022 A.B.A BOXING & FITNESS BRINGING REAL BOXING TO BONDI 110 spring street bondi junction 0421274737 ... At A.B.A BOXING YOUR SUCCESS IS OUR SUCCESS AND WE CELEBRATE IT AND DANCE IT OUT WITH AS MUCH PASSION.