Aberdeen Surgery in Aberdeen, New South Wales | Medical centre

Aberdeen Surgery

Locality: Aberdeen, New South Wales

Phone: +61 2 6543 8424

Address: 1 Segenhoe Street 2336 Aberdeen, NSW, Australia

Website: healthengine.com.au/medical-centre/nsw/aberdeen/aberdeen-surgery/s15020

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• Family doctor

25.01.2022 Monday Motivation . You got this! Credit: @fleurdelisspeaks on Instagram

22.01.2022 We are experiencing technical difficulties with our telephone service right now. We are sorry for inconvenience. We are trying to rectify this issue as soon as possible. Thank you for your understanding.

21.01.2022 As we approach the end of the working week, and with it being World Health Month. Here are 5 things to remember . Image Credits: On Her Turf

21.01.2022 Some parts of NSW will have warm weather this weekend. If you plan to head out, please stay COVID-safe. If you have any COVID-19 symptoms, even mild ones like a runny nose, stay in and get tested immediately. When out and about, make sure you: - Stay 1.5 metres apart... - Maintain good hand hygiene. Take hand sanitiser with you. As advised by the NSW Government.

21.01.2022 It's Red Nose Day In Australia, nine children still die suddenly and unexpectedly every day. That’s more than 3,000 babies and young children every year more than double the national road toll.... Every dollar raised on Red Nose Day helps stop little lives being cut short and ensures every grieving family gets the support they need. Donate now and help Red Nose Australia raise the $500k they need to keep saving little lives - rednoseday.org.au/donate

20.01.2022 NSW Health is asking people coming to NSW from South Australia, by whatever mode of transport, to complete a declaration form to check if they have visited any of the venues of concern identified by the South Australian authorities and provide contact details if follow-up is required. This also applies to people arriving in NSW who have been in South Australia within the past 14 days. The form is available here: https://www.service.nsw.gov.au/.../complete-nsw-entry... The list of venues of concern are available here: https://www.nsw.gov.au/.../areas-of-concern-south-australia

20.01.2022 #WorldHeartDay Adding up to 30 minutes or more of brisk walking on five or more days of the week can help reduce your risk of heart disease and heart attack. Need some help getting started? Try these tips: ... https://www.makehealthynormal.nsw.gov.au//getting-active-f See more

19.01.2022 Have a safe and very Happy New Year from the team at Aberdeen Surgery. Please adhere to the advise as provided by NSW Health in regards to NYE activities!

19.01.2022 Reminder from NSW Health. It is safe and very important to continue with your antenatal check-ups.

16.01.2022 We wish everyone celebrating NAIDOC a meaningful and healthy week #NAIDOC2020. NSW Health advises everyone to follow the COVID-19 health advice: -Keep gatherings with friends and family small to protect yourself and loved ones... - Hold your gathering outdoors if possible -You can have 20 visitors to your home or a gathering with 30 people in public outdoor spaces -Don’t hug or kiss people you don’t live with (stay two big steps apart) -Wear a mask if you can’t distance, including on public transport -Wash your hands regularly -Don’t share utensils and food -If you feel unwell, stay home and get tested immediately. -This is also a good time to check in with family and friends. Take time to connect, have a yarn, or just be there. -Reach out if you need help. COVID mental wellbeing line: 1800 512 348 See more

15.01.2022 Did you know that just 7% of Australian adults and 5% of children meet the recommended guidelines for 5 serves of veggies each day? In fact, the average Australian eats only half as much vegetables as they should! Yet, the largest proportion of food waste in NSW a whopping 33% comes from fresh produce. Let’s make a change for better health this National Nutrition Week, and what better way to Try for 5 than by filling our plate with sustainable foods that have the power to... improve our health and the health of our planet. Try for 5 is an annual campaign powered by Nutrition Australia encouraging Australians to increase their vegetable consumption to the recommended five serves per day. The campaign launches each October during National Nutrition Week, where awareness is raised around the role of food on our health .

15.01.2022 Today is #whiteribbonday Today, tomorrow and every day, we must take action to #EndGenderedViolence, and promote respectful relationships and gender equality .

15.01.2022 As per NSW Health. Stay COVID safe when taking taxis or rideshare services. Sit in the back seat and wear a face mask.... Handle your own belongings during pick-up and drop-off. Open the car windows to promote air flow or avoid using recirculated air. Wash your hands or use alcohol-based hand sanitiser before and after using a taxi. Minimise close contact and use contactless payment where possible. See more

14.01.2022 It's a hot one today . Remember to stay hydrated and stay healthy!

14.01.2022 Involved in weekend community sports? Here's an important reminder from the NSW Government: Stay in your local region for sports comps No overnight stays (e.g. training camps) Put award ceremonies and social sports gatherings on hold... Avoid carpools or bus travel with people from different households where possible Limit spectators where possible to one parent/carer only Spectators need to stay 1.5m apart or wear a mask if that's not possible Stay home and get tested if you're unwell. See more

14.01.2022 It is the start of the spring school holidays. If you’re heading away these holidays, protect yourself, your family and the community. Have fun, but look out for one another. If unwell, stay in and get tested for COVID-19 immediately.... Find a COVID-19 clinic near you. https://www.nsw.gov.au/covid-19/symptoms-and-testing

13.01.2022 As HSC written exams kick off today, we'd like to wish all students the best of luck! Your hard work will pay off . #StayHealthyHSC

13.01.2022 1 in 5 Australians are affected by mental illness annually, yet many don’t seek help because of stigma. During the COVID-19 pandemic, prioritising mental health and wellbeing has been more important than ever. This World Mental Health Day October 10 the message is simple: Look after your mental health, Australia. Help is always available.... Lifeline 13 11 14 ( 24/7) #LookAfterYourMentalHealthAustralia

13.01.2022 We're expecting a heatwave this weekend across most of the State. With summer less than a week away, it’s important that we all know how to prepare for high temperature days . Here's a few important tips.

12.01.2022 There is magic in the night when pumpkins glow by moonlight. Stay safe! Happy halloween!

11.01.2022 Important message from the Victorian Department of Health & Human Services. From 11.59 tonight, 18 December, a permit system will be in place for all people travelling from New South Wales into Victoria. Anyone who has been to hot spot (red zone) locations will not be permitted to travel into Victoria. ... Please refer to their page and website for further information. https://www.coronavirus.vic.gov.au/health-advice-nsw-travel

11.01.2022 It's Occupational Therapy Week. Given the recent onset of droughts, bushfires, and the global pandemic, in 2020 the OT Week theme is: Resilience: Supporting our communities to rebuild, recover, and reengage. In supporting people to participate in activities they find meaningful, occupational therapists are vital in helping our communities through disaster recovery. As disaster survivors reengage in disrupted occupations (such as daily routines, activities and employment), th...ey can better cope with stress and be supported through their recovery. #ThisIsOT

10.01.2022 Observed each year on Sept. 29, World Heart Day was created to make people aware that cardiovascular disease (CVD) is the planet’s leading cause of death. This year, with the impact of the coronavirus disease (COVID-19), the message that people should take responsibility for their heart health has greater meaning than ever before. Let's use to save lives. #WorldHeartDay

10.01.2022 With the stress COVID-19 has placed on everyone's lives, it’s now more important than ever to look after your overall health and wellbeing. This September, Women’s Health Week will be a great reminder to take time out to check in on your health and to keep making positive changes that can last a lifetime #WomensHealthWeek.

09.01.2022 From the team at Aberdeen Surgery, we'd like to wish you all a safe and merry Christmas.

07.01.2022 COVID-19 Update by NSW Health (Friday 21st of August) One new case of COVID-19 was diagnosed in the 24 hours to 8pm last night, bringing the total number of cases in NSW to 3,783. There were 32,580 tests reported in the 24-hour reporting period, compared with 28,767 in the previous 24 hours.

06.01.2022 If you go to the gym, make sure you stay COVID-safe. At the gym, always: - Wipe down equipment before and after use - Stay 1.5 metres apart... - Always sign in, in case NSW Contact Tracing need to reach you. See more

05.01.2022 It's #WorldKindnessDay today. Here's 7 simple ways to start making kindness the norm in your daily life .

05.01.2022 Happy Friday everyone . Don't forget to give yourselves some 'me time'. Take breaks from the news. Even though it’s important to stay informed, it’s also critical to take breaks from watching, reading, or listening to news stories, including social media. Hearing about the pandemic constantly can be upsetting. Set an intentional time limit to watch the news and then turn it off. Don’t leave it on all day in the background.... A few minutes can be enough to de-stress you. Give yourself some ‘me time’ .

04.01.2022 Aberdeen Surgery will be closed for renovations on Monday 11th January 2021. We are very excited to re-open our doors to you on Tuesday 12th January for the ultimate patient experience. We apologise for the inconvenience and thank you in advance for understanding.

03.01.2022 NSW Government announcement. As of Friday, you can gather in groups of 30 people outdoors and make restaurant bookings for 30 people. More info http://bit.ly/gatherings-bookings