AB Fittness in Culcairn, New South Wales | Fitness trainer

AB Fittness

Locality: Culcairn, New South Wales

Phone: +61 432 815 914

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

25.01.2022 Group fitness tonight at 6pm in the shed!!!

25.01.2022 FREE pt sessions!! For tomorrow only book your free consultation to then receive your first pt session free!! With no obligation to then sign up. Have you ever thought of trying pt but not sure if it's the thing for you, then now is your chance to trial a 1x 1/2 hour one on one pt session for free! :) All you have to do is arrange a consultation tomorrow (for any day) and receive a free trial pt session!! Contact AB Fittness to arrange your consultation.

25.01.2022 Sorry for the delay in announcing a winner of the 4x 30 minute pt sessions ...... But the winner is Kimberley Ross. If you could contact us Kimberley to arrange your sessions we can get started!!! Congratulations!! Keep your eyes on the page for more give aways coming soon ! And a big thankyou to everyone that entered. We have free consultations for anyone interested :)

25.01.2022 Now, who would like to do some skipping? Neat skills!

24.01.2022 Monday is here again and it's the beginning of a new week! And a new outlook on health and fitness! I hope you are all having a great day and for some today's the day we all meet at 6pm at the gym for some fun and fitness! Let's keep Monday itis at bay! :)

24.01.2022 What better time to start getting fit than the present! Come down tomorrow night to the gym for a 6pm start on group fitness! Hope you've all had a great weekend and are rejuvenated for the week!

24.01.2022 645am tomorrow morning @ culcairn footy oval!! We have been lucky enough to get our hands on the visitors change rooms for our Tuesday morning sessions!! Let's take full advantage of this and keep our numbers up and keep smashing out the morning sessions A little snap from this mornings drive

23.01.2022 Look out it's the last Friday for May! Hasn't the year been going quick enough! Come down the shed tonight at 6pm for some fun and fitness and to make our last May Friday an energetic one!

23.01.2022 FREE CONSULTATIONS !!! Start your fitness journey now. No need to travel the distance anymore AB fittness is located in Culcairn and equipped with everything you need to reach those fitness goals, including fully qualified and friendly personal trainers. Message us to arrange your free consultation and start achieving those goals !!!

22.01.2022 This week we will ONLY be running the 4pm group session this Friday due to family commitments. This week only bring somebody new along and you and your friend attend the session for FREE!!

21.01.2022 Welcome back group sessions!! Well done to all those that survived the cold conditions this morning!!! I hope you all enjoyed getting back into it :) Tuesdays 630am with a change of location to the footy grounds :)

21.01.2022 Hey guys and girls! Today's Monday and that means a session in the gym tonight for more fun and fitness! Hope to see you there! And feel free to message us at any stage if you have any questions :)

21.01.2022 ------>NEW SESSION TIMES <----- Group sessions are being held on the following times and days : - Monday 6:40am - Wednesday 6:00pm... - Friday 6:40am + (6:00if there is interest) Looking for a fun and motivating envirnoment? Mornings are a great time to fit in your daily dose of exercise!! With Summer just around the corner, now is the time to get started. We all need that little push sometimes and others to keep us accountable which is why group fitness is an ideal environment. Feel free to contact AB Fittness via email or msg 0432815914

20.01.2022 Start your fitness journey today by contacting us and taking advantage of our free consultation, have an inside look at the gym, talk about how to achieve your goals and meet our friendly trainers. We have experience in training people of all ages from 15- 75. Age is no barrier. We all need to keep mobile and active no matter our age. Personal training is not limited to an age, here at AB Fittness we pride ourselves in preventing injuries, working with pre existing injuries and working within your limitations :).

20.01.2022 I've put a few packs together guys for the Tuesday morning crew !!! 5 sessions @ $45 10 sessions @ $85 15 sessions @ $120 The timeframe in which to use the packs is double the amount purchases ie for a 5 pack you have 10 weeks in which to use it all up ... Let me know thoughts A big shout out to all the ladies this morning, it was nice to be able to see in the change room See more

19.01.2022 FREE PT SESSIONS up for grabs It's time for a competition!!! For your chance to win 4 x half hour pt sessions valued over $70 all you have to do is like and share AB FITTNESS's page and comment below :). A winner will be announced 12th June. Comp closes 11th June 12am Get sharing everyone !!!

19.01.2022 Highly recommended, honest and reliable and competitive prices :)!!

18.01.2022 Happy Mothers Day to all the mums and mums to be! Today shouldn't be any less loving to other days, but always remind your mother of how much you love her and what she means to you! Have a fantastic day Mums! :)

15.01.2022 Well done to those ladies this morning for smashing out another amazing session. It doesn't take long to warm up does it ?! ;) 630am Tuesdays

14.01.2022 Hey hey, tonight 6pm in the shed, we are going to get the blood pumping and hearts racing! Be a good night of fun and fitness! Lets finish of Monday with a bang! :)

14.01.2022 Hey guys! Just a reminder about group fitness tonight at 6pm sharp! In the shed! See you then

13.01.2022 Warm up your Monday night and get to the gym 6pm tonight for group fitness :)

13.01.2022 INSIDE LOOK!!! No need to worry about travelling into Albury, personal training has come to you! Located in Culcairn and sporting all the equipment needed to achieve those fitness goals... What more could you want you ask? How about friendly and knowledgeable personal trainers who cater to all fitness levels !! Call or message today for a free consultation and make your health a priority today! Contact 0432815914 or send a message through :)

13.01.2022 Good page to look at and follow, tasty recipes and meals for all occasions!

13.01.2022 Hey all! Firstly... HAPPY FATHERS DAY! To all the proud fathers out there! Today's your day! Now, come down tomorrow night to the shed, for fun and fitness at 6pm! Lets get Monday Rock'n and Roll'n!

13.01.2022 We've finally got some shirts and singlets on order !!! Those looking to purchase anything, make sure you send us through a message :) we will be putting an order through towards the end of the week!! Singlets $30 Polos $35 ( ladies singlets will have a v neck)

12.01.2022 Hey guys, due to the long weekend and public holiday we are not doing a group fitness class tonight as it'll clash to much for everyone. Any questions feel free to ask, thanks :)

12.01.2022 Happy birthday to this lady!! I hope you have a good day (I know you already have, seeing me and doing a session ;) ) You put up with my way to happy, active self in the morning and listen to all my lovely songs I sing :p keep pushing and giving it your all, you are doing amazing !!! Xx

12.01.2022 CULCAIRN SESSIONS group sessions will be starting up again Tuesday the 3rd of May !!! 630am jubilee park. If you are interested please shoot me a message if you have not done so. I will be sending out a group message Monday afternoons in order to get an idea of numbers for each morning :) ... I look forward to seeing you all !!! :) $5 for those that have not been before and $10 after See more

11.01.2022 Fitness in the shed @ 6pm. Don't miss out!!!

10.01.2022 Keep motivated !! We all need that person to push and inspire us!! My go to person and training partner is this chic right here!! Whether it be a tough weights session or the dreaded cardio, this chic keeps me focused and pushes me. Don't be afraid to ask someone for help.... Even when I do sessions on my own I always know Jackie will be kicking my butt to finish it from a far !!! Because she knows I repay the favour :p See more

10.01.2022 Well done ladies !!! I'm enjoying being back and dishing out those burpees :) xx

10.01.2022 Hey guys! Tomorrow night at 6pm we will be running a group fitness class! The more the merrier! Come on down! See you there!!!

10.01.2022 Book in for a consultation and trial a free half hour one on one pt session with no obligation to then sign up !!! Limited time offer, don't miss out. Group fitness in the shed tonight @ 6pm :) you won't go anywhere without starting

09.01.2022 Hey guys, there won't be a group fitness tonight, sorry the the inconvenience and late notification. Enjoy your long weekend!

09.01.2022 Amazing song for a good cause! Jamie Oliver and Ed Sheeran bring you this mix of great words and artists! Enjoy.

09.01.2022 4pm!!! group fitness in the shed It won't take long to beat this weather and warm up

09.01.2022 The end of another week had arrived and the weekend is upon us BUT before we relax make sure you head down to group fitness tonight 6:00 pm at the shed for a bit of fun and fitness before the weekend :) any questions feel free to contact us

08.01.2022 Looking for a way to keep WARM tonight ? Come along to group fitness @ 6pm held in the shed :) for more information feel free to send a message

08.01.2022 Hey guys, group fitness at 6:30 tonight! Sorry for any inconvenience! See you there!

08.01.2022 He really shows once he set a goal he really made a come back from being sick! Just wow! It shows the mental power that some have!

08.01.2022 Happy new year from the crew at AB Fittness !!! Thankyou all for your support throughout the year!! Bentley thanx you for always participating and throwing his ball, even when he has to drop it on your legs whilst planking, just to remind you who really runs these sessions ;) Fletch thanx you all for letting him greet you at the gate.... Everytime And I thank you all for always putting in 100% and for returning :p even after a tough session ... I hope you've all had an amazing 2015 and are ready to smash out another year of fun and fitness !! Xx See more

08.01.2022 And there was no sign of mondayitis today!! I started my morning with some amazing clients. The 5am wake ups are worth it when you see how hard each one of them push I love watching there journeys and seeing how far they have come. One person in particular my 'gym buddy' pushes every time he steps foot in the gym. He first came over because his brother lived there and just wanted to use the setup ..... But instead he got a whole lot more, he got me I think he was sk...eptical at first to listen to me and try something completely different to what he was used to in the weight game ... But he eventually trusted me and is absolutely smashing his sessions and well on his way to some of his goals not only does he do his sessions but he puts up with my over energetic self and thinks I'm hilarious (in a good way ha ). Well done buddy You do not have to spend hours in the gym to achieve amazing results See more

08.01.2022 First day of winter!!!! Start your winter off the right way and head down for group fitness 6pm at the shed :) warm up the fun way !

07.01.2022 What a successful week so far The ladies punched out some big numbers in the group push-up challenge. This beautiful group of ladies pushed and encouraged each other throughout the whole session. They always come together and make sure no one is left behind a shout out to my beautiful lady Trish who's plank form has improved so much since the beginning of her journey each and everyone of you push and inspire me in my own sessions without even knowing

07.01.2022 Hey guys Monday is back! I hope to see many faces tonight in the gym at 6pm for fun and fitness! Stay Warm! And I hope everyone had a great weekend especially the mothers! :)

07.01.2022 A big shout out to this amazing lady!!! Trish first came to me not knowing me at all but trusting that I could guide her in the right direction. A few months on and this beautiful lady has lost over 35cms all over, her blood pressure is the best it has been and her blood sugar and cholesterol are both down!! Trish pushes every session and tackles anything I throw at her with a smile. We now do most of our sessions at 'pain park', as she has named it, and every session she continues to push and give it her all :) Trish is not only a client now but a beautiful friend. I look forward to her future achievements and many more sessions!! She motivates and pushes me without probably even knowing it. Thank you for making my mornings a pleasure to get up for :) xx

07.01.2022 We will be holding a 4pm class next Friday to trial this time as there has been a bit of interest to have a session held then. If you or anyone you know would be interested in this session please let us know :) our usual 6pm session on a Friday will still be going ahead as normal :)

07.01.2022 A big HAPPY BIRTHDAY to one of our trainers today .... Benny!! Make sure you get down to the shed @6 pm!! Seeing as the big fella is 21 I feel it's only fair he does 21 burpees for you all right?? Come down and cheer him on and wish him a happy birthday :p

07.01.2022 A very interesting video... Have a watch!

06.01.2022 Do not get hung up on a number on the scales !! I'm currently sitting at the heaviest I have been and am not phased at all by it. I'm stronger, healthier and happier then I have been before on average I weight train approx. 2.5-3 hours a week ... It's what you do with those other 165 hours that is crucial. Fuel your body properly, this does not mean eating less by any means !! It is a lifestyle not a chore, you do not need to miss out socially. I do not diet, I eat more then my male housemate I go out, I drink and I eat 'normal' food. I love that I have found a program that fits so easily and is so adaptable to my lifestyle

06.01.2022 So after a bit of a break after moving I'm finally getting sessions up and going again :) here are some happy snaps from some of my Culcairn clients this morning. The early starts are worth it!! Being able to follow each and everyone of there journeys is amazing ! Any questions on times or availabilities either Culcairn or Albury way feel free to message me :) I'm looking at putting a few group sessions together again and am more then happy to hear from you about preferred times and days Alycia xx

06.01.2022 Head down to the shed tonight @ 6pm for fun and fitness. Any questions, please feel free to contact us :)

04.01.2022 Next group session will be this Friday @ 6pm!!

04.01.2022 Hi again, tomorrow night's group session is going to be pushed back 30 minutes to 6:30pm in the gym. Any questions don't hesitate to contact us. Thanks :)

04.01.2022 Don't miss out!!!

03.01.2022 To the past and present soldiers that fought for our country 100 years ago and still are to this day, Lest We Forget!

03.01.2022 Group fitness this afternoon at 4!!! Come along and try our first 4pm session today in the shed. The couch might look like the perfect place to be today but no one achieves anything without starting. We will also be holding our 6pm class tonight aswell. If you or anyone you know is interested in the 4pm session please send us a message :)

03.01.2022 Well hasn't the week gone quickly! It's Friday and tonight at 6 in the gym we'll be doing another group fitness! Hope to see you there for more fun and fitness to finish off the week! :)

03.01.2022 Hey guys and girls! Don't forget about our competition still running, SHARE, LIKE and COMMENT below to enter your name in the draw to win the FREE PT sessions! Spread the word!

02.01.2022 Hey all! Today's the day to finish the week off on a high and then enjoy that long weekend with some R&R! Come down to the gym at 6pm tonight for fun and fitness! :)

02.01.2022 Monday started with some beautiful clients!! We had a new addition to one session little Bailey graced us with his energetic little ball of cuteness he is more then welcome anytime This week I'm all about pushing comfort zones and conquering insecurities This week try and step out of that comfort zone and let go of those insecurities. Today I did a workout with the garage door up which to me is very daunting but I absolutely loved it!! I enjoyed the sunshine and smashed out one of my better leg sessions let me know how you go

02.01.2022 Getting that motivation back!! Start over 100 times as long as you never stop!! After having a fortnight off from not really doing anything and nutrition being poor due to life just being hectic and getting the dreaded tonsillitis! I'm finally back at it again. I find nutrition and training go hand in hand for me. If my nutrition is on point then my training game is a lot stronger. Who wants to waste and undo all that effort in the gym only to ruin it with poor nutrition choices!! Nutrition plays a major role. As the saying goes 'you can't out run a bad diet'. I like many struggle with motivation time to time and have had to start over time and time again but the point is I keep trying and I keep going!! All you have to do is start!! Even if it's starting 100 times, the key is never to stop!!

01.01.2022 Hey guys! It's Friday! Wooo. What better way to end the week then to have some fun and fitness tonight at 6pm in shed! Have a great day to all! :)

01.01.2022 Introducing the newest member of AB Fittness, Fletcher!! Come along on Friday afternoon @ 4 OR Friday night @ 6 and join in for fun and fitness!! $5 for your first session Don't make excuses just do it !! For any further questions feel free to contact us :)