Absalute Yoga and Massage in Chittaway Bay | Medical and health

Absalute Yoga and Massage

Locality: Chittaway Bay

Phone: +61 416 425 414

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• Medical and health
• Massage therapist
• Alternative & holistic health service
• Yoga studio

21.01.2022 Namaste' I hope you and your family and loved ones are doing well as we slowly adjust to our changing lifestyles. To help keep some balance and routine in our lives and with some friendly encouragement I am bringing Yoga personally to you!! Join me for Yoga through Zoom. Begins this week, see the event on my page. If interested please PM me for more details. Take care and be kind to yourself.

20.01.2022 Namaste' all. It's been an interesting time lately, as our lifestyles transform in so many ways. For those of you that have been joining my Yoga classes on Zoom, I appreciate your support as we have learned together how on line classes work and am happy to hear that you are loving the classes. Yoga is such an amazing gift so take this opportunity to feel the nurturing effects of yoga in the comfort of your own home. All you need is some space and a yoga mat. Please note that Saturday class has now been moved to Sunday afternoon. If you'd like to try some Yoga with me on line, just download zoom and email or send me a msg to receive the link to the classes. Hope to see you soon. Stay safe.

20.01.2022 NEW 5 WEEK BLOCK BEGINS THIS WEEK Contact me now to book your spot!

18.01.2022 Feeling stiff and sore from sitting down or not moving so much lately? Or maybe you're a bit overwhelmed with the kids or frustrated from how long we've been staying home? Join me for some on line Yoga, give some time back to nurture you and your body will thank you for it Sunday class at 4pm is next. If you'd like to join in, pleaase contact me at [email protected] and I will send you the link to my Zoom Yoga classes. Namaste'

15.01.2022 Join me for zoom Yoga tonight 7pm, tomorrow 10am

13.01.2022 Feeling a bit stiff and sore from sitting more often? Or are you becoming a little frustrated with the kids and how long we've all been staying home? Give some nurturing back to yourself. Join me for Yoga on Zoom and your body will thank you for it! To grab the link to classes or for more info Private Message me here or Email me at [email protected]

11.01.2022 Feeling stiff and sore from sitting down or not moving so much lately? Or maybe you're a bit overwhelmed with the kids or frustrated from how long we've been staying home? Join me for some on line Yoga, give some time back to nurture you and your body will thank you for it Sunday class at 4pm is next. If you'd like to join in, pleaase contact me at [email protected] and I will send you the link to my Zoom Yoga classes. Namaste'

10.01.2022 Saturday morning class on Zoom. Contact me to link for FREE class tomorrow.

08.01.2022 Crystal & Tibetan Bowl Event 30/08/2019. Please phone to book in. 0416425414

06.01.2022 Agniyogana - A Film on Hatha Yoga is screening at Hoyts Erina Fair on Thursday 19th March at 8pm. This is an amazing opportunity being screened locally. Pre booking is required so please follow the link https://tickets.demand.film/event/9926/purchase Hoping to see you there!!

06.01.2022 Looking forward to our Sunday afternoon chill session. 4 PM tomorrow. Classes also on Tuesday at 7pm and Wednesday at 10am.

05.01.2022 Feeling a bit stiff and sore from sitting more often? Or are you becoming a little frustrated with the kids and how long we've all been staying home? Give some nurturing back to yourself. Join me for Yoga on Zoom and your body will thank you for it! To grab the link to classes or for more info Private Message me here or Email me at [email protected]

04.01.2022 Looking forward to our Sunday afternoon chill session. 4 PM tomorrow. Classes also on Tuesday at 7pm and Wednesday at 10am.

04.01.2022 Namaste' all. It's been an interesting time lately, as our lifestyles transform in so many ways. For those of you that have been joining my Yoga classes on Zoom, I appreciate your support as we have learned together how on line classes work and am happy to hear that you are loving the classes. Yoga is such an amazing gift so take this opportunity to feel the nurturing effects of yoga in the comfort of your own home. All you need is some space and a yoga mat. Please note that Saturday class has now been moved to Sunday afternoon. If you'd like to try some Yoga with me on line, just download zoom and email or send me a msg to receive the link to the classes. Hope to see you soon. Stay safe.

04.01.2022 DATE CHANGE!!!! Crystal Bowl Event now on Sunday 1st September at 5.30pm

03.01.2022 Enjoy a Sunday afternoon Yoga practice with me tomorrow at 4pm live on Zoom. A gentle asana class that will conclude with some restorative poses, pranayama and a guided relaxation. Contact me for the link to the class.