Abstar Health & Fitness | Sport & recreation

Abstar Health & Fitness

Phone: +61 449 116 226

Add/Update information

Reviews

Tags

• Businesses
• Sport team
• Sport & recreation
• Sports team

25.01.2022 Fred’s Big Run It can be 50,100 or 150. Walk, jog or run!... Starts tomorrow, anyone want to join us!!! Or sponsor us Thanks for the sponsors so far

24.01.2022 GOAL!!! Who wants to join me for the MSWA stair climb?? 1,100steps 18th jun 2018... Central Park building, Perth Yeah!!

24.01.2022 Please confirm your place for the next Abstar Challenge 10 day eating plan 10 day exercise plan Group support

23.01.2022 Training is still online this week Please message if you want to join us

23.01.2022 Just for today....

23.01.2022 Fitness challenge is back on again..... who’s in?? 28 Days - Fitness Challenge to kick start your fitness lifestyle 4 personal training sessions tailored to your needs....... 8 group fitness sessions for strength, stamina, cardio and muscle gain.... 4 walking sessions.... 4 run/jog/walk training..... All for $200. Also includes weigh in and measurements! Personal sessions - Monday, Tuesday or Thursday ( hours to suit) Group sessions - Sunday 9am and Wednesday 6.30pm. Walking - Tuesday 7pm. Run/jog/walk training - Thursday 6am Let me know if you want any more details or to sign up...... Cheers Ab 0449116226 Starts Tuesday 6th March with walking group.....

23.01.2022 Small Group Training Sessions 5.30pm Tuesday and Thursday Perfect for all fitness levels, just need yourself, a mat, towel and water. ... Location change weekly so message to confirm attendance....

22.01.2022 10 Day Clean Eating & Exercise Challenge. 5 days until we start. Please make sure you have registered with me to confirm you place. Deadline to register is Thursday please, info sent Friday, you guys get prepared over the weekend. Start Monday.... 10 healthy evening meal menus 10 fitness sessions Lots of encouragement and support $80 Message me

22.01.2022 Reminder- Who’s up for a social walking group?? Come and join us for a nice brisk walk around Mindarie. Abstar Walking Group Monday 5.30pm... Meeting at mindarie marina. Message to confirm

21.01.2022 Personal training sessions One on one Specially personalised Outside setting to suit... Call Abs on 0449116226 or private message...

20.01.2022 Anyone want to join me on this??? I'm taking part in Fred's Big Run to support The Fred Hollows Foundation. Please sponsor my 100km challenge to give the gift of sight and change lives! https://www.fredsbigrun.org/fundraisers/abigailfishwick

20.01.2022 Abstar Group Training Abbeville Oval, Mindarie Tuesday 27th Oct @ 5.30pm Message if you want to join us... very small and friendly group. ... Great workout for all fitness levels.

18.01.2022 Indoor and outdoor small group training sessions. All fitness levels welcome. Personal one on one training sessions available in our fully equipped gym.... Message if you would like to join us or need more info.

15.01.2022 FREE TRAINING SESSION Mindarie tennis courts 9am Wednesday 18th September.... Just bring yourself, towel/mat and water!!... Call/message Abigail 0449116226

15.01.2022 It’s your last chance to register at a cheaper price..... Who’s with me?

14.01.2022 Monday Walking Group 6pm Lovely 5km walk around Mindarie Meet at top carpark at Mindarie Marina!... Message to confirm

12.01.2022 Monday Walking Group 5.30pm Meet at the top carpark at Mindarie Marina. ... Exercise, social interaction, fresh air... so many reasons why!!

12.01.2022 New social rules of no more than 2 people training so we have to do Personal training sessions, One on one that are Specially personalised to you needs. Outside in a park, with social distancing. Mindarie. Call Abs on 0449116226 or private message...

11.01.2022 Tonight’s training is at 7pm Please message for location

11.01.2022 Announcement Training will be online for the next 4 days Message to confirm and I’ll add you to the fb group ... You will need a mat, towel and water. Tuesday 6pm Wednesday 6pm Thursday 6pm Friday 5pm

10.01.2022 Amazing work everyone some fantastic results. And most importantly Everyone feeling great!!!

10.01.2022 10 day clean eating and exercise challenge Starting 28th September Very easy and doable challenge to help kick start your clean eating pattern and lose a few kilos and cm’s.... Message me if you want more details.. all you need is a positive attitude to get started and I’ll help with the rest.

10.01.2022 Great guide for a balanced diet with a good exercise routine! Need more exercise in your life why don’t you come along to a free group session.... Wednesday 6.30pm Sunday 9am... Mindarie outdoor group training sessions.... Great for all fitness levels Call 0449116226 Ab See more

08.01.2022 Do you need help finding yours???

07.01.2022 Clean Eating. Yummy breakfast

06.01.2022 Please Note! Wednesday nights are changing to Thursday nights.... 6.30pm @ Abbeville Park, Mindarie ... If you want to join our small and friendly training groups just send a message... Abs 0449116226

06.01.2022 Do you know 8 of the best times to drink water?? Give this a try everyday and feel the difference....

06.01.2022 https://www.facebook.com/MindarieReiki/

06.01.2022 28 Days - Fitness 4 personal training sessions tailored to your needs.... 8 group fitness sessions for strength, stamina, cardio and muscle gain.... 4 walking ...sessions.... 4 run/jog/walk training..... All for $200. Also includes weigh in and measurements! Personal sessions - Monday, Wednesday or Thursday ( hours to suit) Group sessions - Sunday 9am and Wednesday 6.30pm. Walking - Tuesday 7pm. Run/jog/walk training - Thursday 6am Let me know if you want any more details or to sign up...... Cheers Ab 0449116226 Starts Tuesday 30th January with walking group.....

06.01.2022 Would you like personal training sessions? Would you like small groups to train with? Would you like a fitness challenge?... We can help you start your fitness journey.... Abstar 0449116226 Mindarie

05.01.2022 Social distancing! Come train outside, no equipment, no contact, just fresh air and fitness. Mindarie ... Please message to confirm your place... 0449116226

04.01.2022 Great walk tonight guys.... 8km What a Beautiful setting.

04.01.2022 Walk, jog, run Alkimos Fitness Park Sunday 27th Jun 9am... Please message if you want to join us it’s great for all levels of fitness! Nice small friendly group

03.01.2022 Monday Evening Yoga 6.30pm Message to confirm

03.01.2022 Training Thursday 12th Nov at 5.30pm. Bellport Park, Mindarie, near tennis courts. Please message to confirm

02.01.2022 We can train again in our small groups.... let me know if you fancy training Tuesday at 5pm

01.01.2022 Run, Jog or Walk Group Saturday 24th July @ 8.30am Meet at Clayton’s Beach Carpark Please Confirm

01.01.2022 Happy Australia Day Everyone Have a great day!

01.01.2022 Is anyone keen for walking group tonight??? I know it’s wet now but there is a dry window... let me know!!