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25.01.2022 This bowl of water blessed by the Eclipse moon

23.01.2022 Another excerpt from my book, Reikiatsu: The Reiki Practitioners Guide To Working With The Meridians. This one is all about the Spleen which governs Self Esteem. You can take a look inside here https://www.amazon.com/Reikiatsu-Reiki-Practioners-worki// or here https://www.amazon.co.uk/Reikiatsu-Reiki-Pract//1548140481 THE SPLEEN MERIDIAN Known as the Minister of the Granary, the Spleen Meridian is involved in the restoration of self-esteem and empowerment.... The spleen organ energy system includes the pancreas. The spleen is responsible for the removal of old red blood cells and the production and storage of white blood cells (lymphocytes) which will cleanse bacteria from the blood in the spleen and provide tissue restoration, and other immune responses throughout our body. The spleen is the principal organ involved in the transformation of water and food into the Ki and blood of the body. The Spleen Meridian (Yin) is paired with the Stomach Meridian (Yang). Spleen Meridian Element: The spleen is also governed by the Earth, an element with strong nurturing qualities. If the body is well nourished, our muscles and limbs will be strong. Physical Imbalances: These disturbances show up as digestive and stomach problems, weak limbs and muscle atrophy. Emotional Imbalances: Indications of blockages or imbalances show up as worry, hopelessness, poor concentration, forgetfulness, addictions, living vicariously through others, jealousy, self-pity, low self-esteem, etc.. Peak Hours: 9 a.m. - 11 a.m. Ascribed Colour: Yellow Transformational Affirmation: I embrace a sense of compassion for myself, as I process and use all that I experience.

21.01.2022 Reikiatsu: The Reiki Practitioners Guide To Working With The Meridians. Stomach Meridian Element - As the "Sea of Nourishment" the stomach is governed by the Earth, an element with strong nurturing qualities. It is responsible for extracting and balancing all five elemental energies obtained from foods and fluids. Any imbalance of the stomach energy ends up in an imbalance in the Ki channelled from the stomach to other organs. Physical Imbalances: These imbalances in ener...gy show up, physically, as digestive and stomach disorders such as abdominal cramps, bloating, vomiting, and even sore throats. Emotional Imbalances: When the Ki of the stomach meridian is imbalanced it may appear as anxiety attacks, insecurity, feelings of abandonment, distrust, and self-centeredness. The subsequent procedures for channeling the flow of Reiki into the meridians are easy to follow and powerfully effective. Take a look inside here https://www.amazon.com/Reikiatsu-Reiki-Practioners-worki// or in the UK https://www.amazon.co.uk/Reikiatsu-Reiki-Pract//1548140481

17.01.2022 https://events.genndi.com/thankyou/99a1a26a00

14.01.2022 https://www.sanjeevkapoor.com/Recipe/Lemon-Chutney.html

10.01.2022 More from my book: REIKIATSU: THE REIKI PRACTITIONERS GUIDE TO WORKING WITH THE MERIDIANS. ( You can also take a peek inside here. https://www.amazon.com/Reikiatsu-Reiki-Practioners-worki// ) The Pericardium Meridian ~ Known as the King's Bodyguard, the Pericardium Meridian is regarded as the heart's protector. ... When the heart is not well protected, our ability to express love and experience joy is compromised. We forget our connection to Spirit and feel all alone. When the King’s Bodyguard is balanced and strong, it protects us from harm and opens to healthy, positive, and rewarding relationships. Pericardium Meridian Element: The Pericardium Meridian is associated with the Fire Element. As with the Heart, Small Intestine, and Triple Heater meridians, this Fire Element meridian is associated with the summer. Summertime displays its natural power in full bloom. Only at summertime’s peak do plants spread pollen to propagate more of their kind. Only mature animals reproduce. It is Summer’s act of expressing love that is an expression of the Fire element. It is the deep love within summer’s Fire, that we fully open to the passion, warmth, and joy, of truly intimate relationships. Physical Imbalances: When the Ki of the Pericardium Meridian is out of balance, a person may experience various disorders of the chest area, including chest pain, heart palpitations, angina, or anxiety attacks. Emotional Imbalances: An imbalanced Pericardium Meridian will show up emotionally as feeling lonely, exhausted, abandoned, depressed, unappreciated or invisible. Transformational Affirmation: "My acute sense of discernment allows me to guard against all that is not in harmony with my highest good. I exercise my ability to choose for myself those experiences that fill me with the fire of love and passion." The subsequent procedures for channeling the flow of Reiki into the meridians are easy to follow and powerfully effective. You can take a look inside here - https://www.amazon.com/Reikiatsu-Reiki-Practioners-worki//

06.01.2022 I am sitting in a meeting room that I have spent at least 30 hours over last 3 days in. With people that I have spent at least 45 hours in last 3 days with. My ...feet are getting numb and my brain is getting overheated. I look at my phone is this meeting ever going to end? They are all nice guys and girls (or well, more like men and women, given that they are ambitious professionals in the mid-path of their careers, most in their 30’s or 40’s). Smart, focused and determined. A proper balance of male and female, fair mix of cultural backgrounds, on the other hand, very little variation in level of ambition. I am one of them. Or am I? Someone in the group peeps in a week voice that it would be nice with a short break we get 5 minutes to run to the loo and back. Our boss laughs, that life-work balance is not the best in this company I know it is meant like a joke, but when did we really start counting pee-breaks as the life part of the balance? When I talk to the guys, they measure their life on one axis. Success. Success in career, jobs they have done, countries they have travelled to, top-shots they have shaken hands with. They know what they want, they know where they are going and how they will get there. I do not get a chance to talk to the women, but my brain is cooking are they the same, as determined and as sure of their path? And where in the whole vision of success is being human, taking a roller-coaster with your kid, cooking a great meal for your friends, sleeping in the tent by the lake and just sitting there and looking at the fire while someone absently jams on a guitar? They all look so successful, so in their element, so on the top of it. Are they all superhuman? Do I also present this image to people that do not know me well (given the fact that I am also sitting in the same meeting room and I am a part of this group)? Not that long ago, in my desperate search for the lost me, I stumbled upon the idea of awaking the goddess within you. Just a couple of meditations into this, I felt quite inspired already. When I thought of my goddess, I was imagining a warrior, with flamed-colored hair flaring in the wind. A fighter, an amazon - fearless, strong and ready to take on any challenge. That is what I have been last years fighting the world: for survival, for my rights, for my job (and in my job), for my kid, for my spot under the sun. I could not understand how she can become even more awake, as she has been in the fight mode for a while now. To my astonishment, my goddess turned out to be the exact opposite. She is blond, has long wavy hair, freckled nose and a beaming relaxed smile. She has kind blue eyes that are sparkling with joy and harmony. And her smile gives a warm fuzzy feeling in your belly, like you have just caught the end of rainbow in your hand. My goddess wakes up in the morning and helps me through the meditation, my morning routine and the commute to work. She sings together with me in the car, she laughs with this joyful giggle when I think of my kid and sparkles calm and peace into my morning. In the evening, she helps me to reconcile my thoughts about the day and collect my insights onto paper. However, when I am at work, she disappears. She disappears as other priorities are taking over the warrior comes back and takes up the fight. The problem however is that my goddess is quite fragile. She has just recently awakened and feels rather shaken by the environment. The warrior is what I am familiar with - she has been my hero the whole life. She is the usual me, the safe harbor (however odd that is), she represents the life that I always wanted (and possibly still want?). When I am her I fit in; to my surroundings, to my life, with people I know and the way they know me. And I want to fit in. These people are my tribe, I do not have any other people to fit in with. The awakening of my goddess is a twofold blessing I love, really love her. When I am her, I am creative and free and uninhibited by the boundaries of what is ok and not ok in this society. Suddenly, I talk to people the way I did not before. I see the possibility of different relations based on openness and honesty, without hide-and-seek of the man from Mars and woman from Venus. I can say what I think, and, as it is wrapped in the aura of positivity and acceptance, it is not being misunderstood, it is not being misused. On the other hand, it leaves me vulnerable. She needs time to unfold and I do not have time, my warrior day already does not fit into the 24-hour boundaries I start stressing and I start judging others for being warriors. Suddenly, they look less human, less genuine and real to me. It is disturbing - I am one of them. How do I reconcile the two worlds that are fighting for attention inside of me? We are sitting at a cozy small Italian place. TV is on with full sound as Belgium is playing against France and the place is bubbling with life and voices. Fruity wine, great food, nice people. Conversation flows as usually with its soft ups and downs in the remote, with scattered outbreaks of laughter and short moments of silence, with an eager or disappointed whooow now and then when the ball misses the goal. We chatter about all and nothing, when I realize that the conversation turned a bit unexpected way. I can hear voices arguing eagerly about some work stuff at the table besides us; bonus schemes, product names, competition criteria are dancing around in a frenzy of thoughts and ideas. While I have talked to a Turkish guy about how Steve Jobs washing dishes as a practice to gather his thoughts and empty his mind is actually a meditation practice. How you do not need to believe in meditation to know that giving your brain a moment of emptiness is a good thing, but it will not happen by itself, it requires effort. I had a discussion with an American guy about how Obama was a better president because he is a great family man, which represents the values of American people and that it should be one of criteria for choosing the person to lead and represent the nation. I talked to an Arab guy how providing for his family is not the only important thing, but spending time with your kids, seeing them grow up, guiding them in the process is so much more valuable. I realize that my warrior has given space to my freckled smiley goddess and that this competitive environment of high performers has opened up to let her in. I settle down and watch the rest of the game. I look around and see that all these confident, fully in control guys, maybe, just maybe have a bit of a struggle inside. My inner blondie and red-head smile content and chatter between themselves about the post I am going to write tonight.

04.01.2022 The subject of dowsing has been brought up many times in the last week or two, much more than normal, so I feel that it is time to share more information about it for those who are seeking answers. As many of you may know, my husband Kewaunee Lapseritis is a practicing Master Dowser for the last 37 years and is very accurate in finding whatever is being sought. Dowsing is not just simply water witching with rods to find water, but you can find the answer to anything you ask ...Continue reading

01.01.2022 I love this photo from Bill Hartman. Lately I've been staying away from my phone and technology during the first hour or so of my day. Instead of immediately be...ing bombarded by messages, emails, to do lists, and advertisements, I've allowed time and space to really connect to my soul and let my mind wonder and dream. This has been the greatest remedy to a 2 year writers block I've been struggling with. After my beautiful, quiet, creative morning I am busting at the seams again with ideas and passion! This one daily shift is why I seem to be on fire again. Finally. I just needed soul time instead of scroll time! And the best part is that I'm actually getting more accomplished in my day than when I started working earlier. Try it!! It's magic! See more