Active Fitness & PT in Warrenheip, Victoria, Australia | Business service

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Active Fitness & PT

Locality: Warrenheip, Victoria, Australia

Phone: +61 417 062 801

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25.01.2022 Who’s in for this year? No excuses since we are all home a lot more at the moment

23.01.2022 Boxing Tomorrow night 6pm Hand up if your coming for numbers - thanks x Last week at WarrenheipBoxing Tomorrow night 6pm Hand up if your coming for numbers - thanks x Last week at Warrenheip

21.01.2022 Workout with a view Another day camp spot #murrayriver #greatfriends #caravaning #summydays #holidayworkout #familyholiday #breakfreecaravanhire @ Euston

20.01.2022 Burpee Bounce back challenge - day one, smashing them out early! Three in four Australians will experience a mental health challenge by the time they turn 25. Orygen works with young people to develop new, positive approaches to preventing and treating mental disorders. That’s why this October I’m joining the burpee bounce back challenge and completing 1534 burpees over the next 17 days - I’ll be helping my own mental health by increasing my physical activity, and helping others by fundraising for mental health research. #orygenburpeechallenge #burpeebouncebackchallenge #youngfuturesmatter #loveaburpee #90burpeesaday

20.01.2022 This means we can start up Group Fitness sessions again with number limitations to 10 - I’ll post details of when this will start again later in the week

19.01.2022 Happy Monday Waking to this view is such a perfect start to the week!! Just a reminder there is no gym this week, as I enjoy a week of lazy days by the river Have a great week, stay safe - see you all next week #murrayriver #familyholidays #beautifulmorningviews #riverview @ Robinvale

17.01.2022 Happy Mother’s Day Beautiful Mums I hope you all enjoy a wonderful day with your nearest and dearest xx

16.01.2022 Nothing like a bit of sunshine for some motivation - 9km run might have just managed to burn off one of the chocolate bunnies consumed yesterday #running #burningeastercalories #exercise #stayingmotivated

16.01.2022 Enjoying Melbourne Cup long weekend on the River No Boxing Monday night, closed Monday & Tuesday - enjoy your Long weekend

16.01.2022 My phone has died completely Please contact me through Active Fitness FB page or messenger for the next day or soMy phone has died completely Please contact me through Active Fitness FB page or messenger for the next day or so

16.01.2022 Today’s home schooling subjects - Building & Construction and animal welfare #homeschooling #toniceadaytobeinside #teachersapushover #happystudents @ Warrenheip, Victoria, Australia

15.01.2022 I hope everyone is keeping safe and well. Just an update on dates for commencing Group Fitness sessions again - Monday 13th July will be the start of Group Fitness sessions again I will post a timetable closer to that date, but in the meantime remember you can always book a PT session at a time and day that suits you #gymsaresafe #exerciseismedicine #exerciseformentalhealth #groupfitness #personaltrainer #strong #fit #healthy

13.01.2022 Last chance for pre Xmas fitness this week - Friday will be last day for 2020 #personaltrainer #groupfitness #summerholidays

13.01.2022 Group Fitness Returning 6pm tomorrow Group fitness returns Monday nights with boxing at 6pm - this will be the only group session for the moment - I’m limited on numbers so please let me know if you are coming.

11.01.2022 Thank You to all my wonderful clients for your support during this crazy, crazy year - what a year we’ve had, it’s been uncertain times for everyone with plenty of challenges thrown our way, for those of you I haven’t seen this year, I hope you’ve survived as best as possible and look forward to seeing you in 2021 - for many of you I’ve still been able to train on and off, thank you for your support and helping to keep me going during these crazy times. Wishing everyone and your families a wonderful and safe Christmas. Stay active, stay safe and enjoy some relaxing time with your family and friends xx #thanksforyoursupport #smallbusiness #personaltrainer #xmasbreak #staysafe

11.01.2022 Anyone needing more compression pants let me know - will put order in at the end of the week

11.01.2022 Putting a pants order in tomorrow morning - message order through before 8am if you need to re stock

09.01.2022 A healthy homemade snack #healthyfood #xmasgifts #thankyougifts #personaltrainer #healthyliving #fitness

09.01.2022 Only 4 weeks of training left at Coulsons Road - mid November we say goodbye to Coulsons Road, it’s been the perfect location for training you all over the past 7 years, but as I move on I’m super excited about what’s to come. From Monday 16th November I’ll be running personal training and group sessions from Bungaree Football club (and in home PT sessions for those who’d prefer I come to them) - this will continue until I finish up for Xmas Holidays. I will post times and days for group sessions in the coming weeks. Don’t forget to get along to Boxing tomorrow night 6pm #peronsaltrainer #fitness #groupsessions #movingon #excitingtimesahead #movinghouse #busypacking

08.01.2022 New time and location for group boxing sessions - starting tomorrow night 6.30pm at Bungaree football club rooms - all PT sessions will be running from here also. #fitness #groupsession #personaltrainer

07.01.2022 Not everyday you have someone of the feather family join in on PT Ivy seemed very comfortable crashing Bianca’s session #personaltrainer #fitness #birdlife #bungaree

07.01.2022 Perfect days last week to start working from Bungaree Foggy start this week, can’t even see across the oval - but that won’t stop us running laps Boxing tonight 6.30pm #wheresthesun #fitness #bungaree #personaltrainer #groupfitness #healthylifestyle

07.01.2022 This morning I went into surgery expecting a full ACL reconstruction and a long recovery ahead - instead I came out with just an arthroscopic and meniscus repair - feeling amazing with this result! I will taking next week off to rest, but will be back Monday 22nd June for Personal Training with Group Fitness starting back after the school holidays. After my initial knee injury I was out of action for quite a long time and struggled mentally in this time. I required plenty of rehab to regain movement and worked very hard to keep moving, I kept my muscles strong with the correct exercises daily - this will be a huge factor in a speedy recovery after surgery today - don’t ever underestimate the mental and physical benefits of exercise. #weekofrest #kneesurgeryrecovery #exerciseismedicine #strong #fitness #exerciseformentalhealth

06.01.2022 My favorite exercise ever and all for a good cause, 1534 burpees in 17days sounds like fun to me - why not sign up today or if you’d prefer not to actually do the burpees these please donate and I’ll happily complete the burpees to help raise money and awareness of mental illness among our younger generation

06.01.2022 Wishing everyone a very Happy Easter Enjoy spending the weekend with your Family - hope the Easter Bunny found everyone After you’ve nibbles on some chocolate eggs for breakfast - jump on zoom at 11am and I’ll help you work them off Here is the link Topic: Kelly Hiscock's Personal Meeting Room... Join Zoom Meeting https://us02web.zoom.us/j/3249599609 Meeting ID: 324 959 9609 Password: 507964 One tap mobile +61861193900,,3249599609#,,#,507964# Australia +61731853730,,3249599609#,,#,507964# Australia Dial by your location +61 861 193 900 Australia +61 731 853 730 Australia Meeting ID: 324 959 9609 Password: 507964 Find your local number: https://us02web.zoom.us/u/kd1vZyQWQT

05.01.2022 Boxing tonight 6pm Can I get a quick hands up for numbers ThanxBoxing tonight 6pm Can I get a quick hands up for numbers Thanx

04.01.2022 Below is the link to join tomorrow mornings group fitness session via zoom at 11am Join Zoom Meeting https://us02web.zoom.us/j/3249599609... Meeting ID: 324 959 9609 Password: 507964 One tap mobile +61861193900,,3249599609#,,#,507964# Australia +61731853730,,3249599609#,,#,507964# Australia Dial by your location +61 861 193 900 Australia +61 731 853 730 Australia Meeting ID: 324 959 9609 Password: 507964 Find your local number: https://us02web.zoom.us/u/kd1vZyQWQT

02.01.2022 Haven’t had a start this cold for a while #personaltrainer #earlymorningstarts #verychilly #fitness #burpeestostaywarmtoday #morningexercise

02.01.2022 Recess looks a little different now days - a quick run with the dog then kids back to study and Molly off sleep #homeschooling #newpuppy #stayingactive #notmuchschoolworkgettingdone

01.01.2022 Backyard Easter exercise ideas #backyardexercises #stayathome #exerciseformentalhealth #personaltrainer #happyeaster #waystoburnoffthosechocolates

Active Fitness & PT in Warrenheip, Victoria, Australia | Business service