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Active Fitness Solutions in Bateau Bay, New South Wales | Sports & fitness instruction



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Active Fitness Solutions

Locality: Bateau Bay, New South Wales

Phone: +61 408 474 770



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20.01.2022 BODY BLAST 5 x Rounds - Drop Sets Squats or Squat Jumps Push Ups - Feet or knees Lunges or Split Jumps... Burpees See more



16.01.2022 Suspension Trainer (TRX) 30 minute workout

16.01.2022 FREE Wednesday workout - 15 minutes Squats / push ups / lunges / planks 45 sec on / 15 sec off 3 x rounds - 1 min rest App: TABATA PRO

03.01.2022 Would you & your besties like your own PT? Start your own group with your friends/family or colleagues. DM for more information. Thanks @melly_recommends_reviews ... Repost from @melly_recommends_reviews - WORKING OUT WITH FRIENDS !!!. Best morning with Matt from @activefitnesssolutions having a 45min group training session with some of my girlfriends..... Highly recommend for a little ‘me’ time, socialising, the 30 minute catch up at our cars afterwards and just for those feel good endorphins BEST morning.. #illneverputyouontoabadthing



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