Active Healthy Fiji 24/7 | Health & wellness website

Active Healthy Fiji 24/7

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24.01.2022 Working out can help you with productivity throughout the day. Get your blood pumpin’ with an at-home Cardio HIIT!

23.01.2022 Remember to take your post workout shake. Let’s go

15.01.2022 Craving ice cream? Our Banana Ice Cream recipe serves up 12 grams of muscle building protein

14.01.2022 Tone your core with a bootcamp workout! This routine can easily be done at home. Here are some exercises to add to your routine: Lunge chops Tuck outs Planks... Russian twist w/press See more

06.01.2022 This is a good time to be working on your form. Get stronger following this deadlift technique

05.01.2022 A workout in the comfort of your own home = winning Check out this simple, yet effective workout below with Samantha Clayton. Repeat 3 rounds and thank us later!