Active Recovery Clinic in Wangara | Gym/Physical fitness centre

Active Recovery Clinic

Locality: Wangara

Phone: +61 8 9409 7351

Address: 2/84 Berriman Drive 6065 Wangara, WA, Australia

Website: http://www.activerecoveryclinic.com.au

Likes: 475

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• Sport & recreation
• Gym/Physical fitness centre
• Medical centre
• Physical therapist

23.01.2022 Our website has currently sustained an injury and is booked in for treatment in the coming days. If you are in a similar state, please click the book now button on Facebook or call the Clinic on 9409 7351.

20.01.2022 We all want to stay away from hospitals, especially at the moment. So the more you exercise, the easier it is to maintain your health. . . . #activerecoveryclinic #ARC #wangara #wangarahealth #busselton #busseltonhealth #perthinjuryprevention #perthsmallbusiness #injurymanagement #busseltoninjuryprevention #southwest #exerciserehabilitation #Repost @exerciseright_aus (@get_repost) ... Exercising regularly could reduce the amount of time you spend in hospital as you age, according to a new study. The researchers found that physical activity levels in middle-aged and older populations were linked to both the amount of time spent in hospital and number of admissions that person underwent. The findings, published in the journal BMC Geriatrics, showed that the active participants were 25% to 27% less likely to spend more than 20 days in hospital or have more than seven admissions per year than the inactive participants. The study's lead author said our study provides some of the clearest evidence yet that small, feasible increases in usual physical activity substantially reduce the future hospital usage of middle-aged and older people...". Moral of the story? Keeping active as you age will result in lower levels of hospitalisation and will subsequently reduce the burden on our healthcare system. #ExerciseRight #MoveMore See more

15.01.2022 We are live again We have a new web page up and running. Feel free to pop on and have a look @ www.activerecoveryclinic.com.au

13.01.2022 Movement is medicine for ALL ages! Find out how much exercise you should be getting at each stage of life and access free resources to help each age group get moving! #MovementisMedicine #ExerciseRightWeek2020

01.01.2022 Last week was Dementia awareness week, and the APA posted this great info graphic of ways exercise benefits for managing and minimising further complications. Check it out below!