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Active Sports and Spinal Physiotherapy in Lilydale, Victoria, Australia | Massage therapist



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Active Sports and Spinal Physiotherapy

Locality: Lilydale, Victoria, Australia

Phone: +61 3 9735 7733



Address: 351 Main St 3140 Lilydale, VIC, Australia

Website: http://www.activesportsphysio.com/

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25.01.2022 CUPPING is just one of the techniques that our Myotherapist Rhiannon can use within a treatment. Cupping works on the fascia, which is our connective tissue throughout the body. Many benefits: - Promotes circulation, which speeds up healing and recovery - Removes toxins ... - Breaks up scar tissue and adhesions - Increases range of movement - Reduces cellulite In combination with massage, cupping is amazing and can really help ease your muscle tension. Rhiannon has extended her hours! Call the clinic on 9735 7733 and we will be sure to have a time that suits you!



24.01.2022 The Health Minister has called out to us to ask that we remain working! We are with you throughout this and are committed to continuing to look after you and your family so you have the highest health outcomes and return to a strong functional life. It is essential through times like these we work together and we are passionate and committed to doing what we can to support the amazing doctors and nurses in hospitals. Patients who would normally go to the hospital for injuries, such as knee injuries, ankle injuries, shoulder problems, neck or back pain can come to us to free up the vital resources to support COVID-19 cases and minimise spread of the infection. We are highly qualified to support these issues.

23.01.2022 Working hard to get your summer body but feeling it the next day? Come and see our Myotherapist Rhiannon to keep you feeling on top of your game!

23.01.2022 MEET JADE!! Jade has been a part of the Active Sports Team for 6 years. Jade has a particular interest in treating injuries that involve shoulders, neck and knees, however her extensive experience and enthusiasm allows her to treat a vast range of musculoskeletal injuries and conditions. She also has a passion for Clinical Pilates focusing on improving core strength, flexibility and balance (very beneficial for chronic lower back pain). Jade enjoys instructing both group Pila...tes and Hydrotherapy classes weekly, but can also provide one on one sessions. When Jade is not here, she spends her time hiking, running, gardening, renovating and training her her dog Onyx. Please call 9735 7733 to arrange an appointment with Jade See more



21.01.2022 TELEHEALTH appointments are available. For those of you who are isolating and unable to physically come in to our clinic, our online appointments are a great option for an assessment and guidance.

20.01.2022 In need of a Remedial Massage? Our Myotherapist Rhiannon has the following appointments available this week: Wednesday at 11am or 1pm Friday at 8am or 10am Call the clinic on 9735 7733 to secure a spot!

20.01.2022 #Physiotherapists are highly qualified in prescribing exercise programs for all sorts of scenarios, including injury prevention, chronic disease and pain manage...ment, as well as to aid general fitness and well-being. Physios assist people across all age groups, fitness levels and abilitiesunderstanding how to improve #movement and #physicalactivity for each individual. Find a physio to help you design a program today: https://choose.physio/findaphysio No matter what your physical activity or fitness goal is for 2019, #choosephysio



18.01.2022 Rhiannons new hours: Monday - 9:00am - 6:00pm Tuesday - 10:00am - 6:00pm Wednesday - 8:00am - 6:00pm Thursday - 8:00am - 6:00pm... Friday - 8:00am - 4:00pm Saturday - 8:00am - 11:00am (subject to availability) Please call our reception team to book - 03 9735 7733

15.01.2022 SPECIAL OFFER: $75 Massage/Myotherapy appointments this Monday & Tuesday! Call 97357733 to book (mention this post to receive discounted rate)SPECIAL OFFER: $75 Massage/Myotherapy appointments this Monday & Tuesday! Call 97357733 to book (mention this post to receive discounted rate)

15.01.2022 Struggling to find a Christmas present for someone? Why not grab a voucher for a treatment with Rhiannon

15.01.2022 No better chance to get on top of your muscular tightness and pain. Book with Rhiannon now to receive this new client special! Call us on 97357733

14.01.2022 SPECIAL ON REMEDIAL MASSAGE! $75 for a 1 hour treatment! Today Only! Call 9735 7733SPECIAL ON REMEDIAL MASSAGE! $75 for a 1 hour treatment! Today Only! Call 9735 7733



12.01.2022 Did you know that along with our fantastic Physiotherapy team, we have Rhiannon for all of your Myotherapy needs! What is Myotherapy?? Read below!

11.01.2022 We would like to say a big CONGRATULATIONS to our Myotherapist Rhiannon who is off to start her new job with the senior Collingwood Football Club team today! As a result her hours will be changing here at the practice. They are now as follows: Monday 8am - 11am Tuesday 2pm - 7pm Wednesday 8am - 7pm... Thursday 2pm - 7pm Friday 8am - 11am Saturday 8am - 12pm See more

11.01.2022 Rhiannon's new hours: Monday - 9:00am - 6:00pm Tuesday - 10:00am - 6:00pm Wednesday - 8:00am - 6:00pm Thursday - 8:00am - 6:00pm... Friday - 8:00am - 4:00pm Saturday - 8:00am - 11:00am (subject to availability) Please call our reception team to book - 03 9735 7733

11.01.2022 GOOD NEWS! Under stage 4 restrictions Physiotherapy is a permitted service! You are NOT required to have a GP referral to see us ... You ARE allowed to travel further than 5kms from your home for healthcare appointments (we do recommend you have your reminder text message handy to show to police if you are stopped) Our Physiotherapists and Admin team are implementing additional hygiene and cleaning strategies to ensure a COVID safe clinic We are here for you during this time, please call our friendly team on 97357733 for an appointment or advice Stay safe everyone

08.01.2022 CHRISTMAS GIFT IDEA A voucher to see our wonderful Myotherapist Rhiannon

08.01.2022 The Active Sports Family watched our beautiful physiotherapist Jade marry the love of her life on the weekend! Congratulations Jade and Jai!

06.01.2022 WHAT IS MYOTHERAPY? Myotherapy is the assessment, treatment and rehabilitation of musculoskeletal pain and associated conditions, so basically a myotherapist specializes in muscles. Within a treatment a variety of techniques may be used such as deep tissue massage, trigger point release, cupping, dry needling and mobilization. WHEN TO SEE A MYOTHERAPIST? Anything from muscle tension from exercising, headaches, back pain, stress etc, so basically anything to do with muscles ...see a myotherapist. Better yet, come see our myotherapist Rhiannon, shell look after you!

06.01.2022 WE ARE STILL OPEN. While the situation we face is concerning, please be assured that we are working tirelessly to uphold the highest levels of care and hygiene to enable us to continue providing physiotherapy and myotherapy services to you during this COVID-19 outbreak. Please contact our clinic on 97357733 to arrange an appointment.... When making an appointment, please be mindful of the below requests and statements: 1. Please arrive no more than 5 minutes early to your appointment. 2. Please bring no more than 1 person with you into the clinic. If you are able to come alone, this would be preferred. 3. We ask all patients entering the clinic to sanitise their hands on entry and exit. 4. Linen has been removed from our treatment beds for frequent sterilising. 5. Chairs in our wait room have been spaced to 1.5 meters apart. 6. Our receptionists will be sanitising their hands after each transaction. We ask that our patients tap their cards when possible. 7. We are regularly wiping down and disinfecting all common surfaces in the reception area and treatment rooms. Thank you and we look forward to offering you care and support throughout this difficult time. Take care everyone.

05.01.2022 After 4 long months, we are very excited to welcome back our physiotherapist Ken! Appointments are available Tuesday and Thursday. For bookings, please call 9735 7733After 4 long months, we are very excited to welcome back our physiotherapist Ken! Appointments are available Tuesday and Thursday. For bookings, please call 9735 7733

05.01.2022 Special offer on Myotherapy/Remedial Massage appointments for next week! Only $75 an hour! *Conditions applySpecial offer on Myotherapy/Remedial Massage appointments for next week! Only $75 an hour! *Conditions apply

04.01.2022 Thank you to Spotted Beagle Creative for giving our logo a much-needed refresh!

04.01.2022 Due to popular demand, Rhiannon is extending her hours!! As of Tuesday 18th of September our Myotherapist and Remedial Massuer will now be available for appointments Tuesday through to Saturday (evening appointments available) To book please call our friendly staff on 9735 7733

04.01.2022 But first, TEA .... and lots of yummy treats here at Active Sports this morning! Raising money for a great cause, The Cancer Council Biggest Morning Tea today. If youre in the area come down with a gold coin donation and help yourself to some delicious food!

03.01.2022 What an incredible opportunity to start the new year with some self care! Call us on 97357733 to book in to see the amazing Rhiannon!

02.01.2022 Rhiannon is back! To celebrate, Myotherapy appointments next week will be $75. Call us on 9735 7733 to make your booking and mention this post for the discount

02.01.2022 How does working from home aggravate our necks and lower backs? Please visit our new website for more information: https://www.activesportsphysio.com.au/how-does-working-fro/

01.01.2022 Thank you to all of our wonderful patients for another great year. We would like to wish you all a very Merry Christmas and a Happy New Year! The practice will remain open throughout the holiday period; just closing for Christmas Day, Boxing Day and New Years Day.

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