Acupuncturist & Naturopath-Jo Riley | Businesses

Acupuncturist & Naturopath-Jo Riley

Phone: +61 407 636 453

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• Alternative & holistic health service
• Acupuncturist
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• Naturopath

25.01.2022 Looking for some healthful guidelines for feeding your kids? Let's hope Australia follows a similar path.

23.01.2022 A wonderful all round 15 minute stretching routine . Thanks Mic

20.01.2022 A healthy gut nourishes the brain, nervous system, immune system.....Learn how to feed it.

16.01.2022 The American College of Physicians is now advocating for Acupuncture and other natural therapies in the relief of acute & chronic back pain . If this is somet...hing you struggle with, book a session with us and see just how effective this medicine can be . Phone 0498 381 684 or DM for an appointment today! See more

15.01.2022 Pranayama. For those of you who have been wanting to practice this relaxation, meditative exercise. Here is a great opportunity. Rajesh is a wonderful guide, one of Kamalaya's precious gems. Thank you Rajesh. Namaste

15.01.2022 Some helpful tips for healthy tummies

15.01.2022 If you’re looking to shift your habits towards more healthy choices, or get back on track when you’ve fallen off the wagon, this is one simple strategy that’s e...asy to adopt. Start the day with a nutrient dense smoothie for a fun and stress-free way to sneak more fruit, veggies and whole foods into your diet. Head to the #BioBlog and give this recipe a go over the weekend! See more

13.01.2022 Having a connection with nature........

13.01.2022 Here’s how to bypass the system FB now has in place that limits posts on your news feed. Their new algorithm chooses the same few people - about 25 - who will read your posts. Therefore, Hold your finger down anywhere in this post and "copy" will pop up. Click "copy". Then go your page, start a new post and put your finger anywhere in the blank field. "Paste" will pop up and click paste. This will bypass the system. Hi new and old friends! Fixed my blocked posts I wondered where everybody had been

13.01.2022 New Year...new timetable commencing February 4th! What are your 2019 goals, physically, emotionally and mentally? How can we help you? Touch base with me if you have any questions xox

12.01.2022 Some useful tips here

12.01.2022 Yes, that is what your health is all aboutLove it

11.01.2022 #acupuncture #moxa How does ACUPUNCTURE work?? Acupuncture releases physical & emotional blockages; these are often expressed as physical & emotional discomforts, such as pain, inflammation, gut disturbances, anxiety etc. Acupuncture can also affect neurotransmitters, serotonin, dopamine etc. and therefore influence mood & cravings; and pain modulating neurotransmitters. Most people respond positively to acupuncture and feel improvements in their overall well-being, often changes are profound. As an Acupuncturist & Naturopath I may use acupuncture, cupping, moxa, Gus sha, herbal medicine & provide dietary tips to support you on your journey to good health & wellness. You can see more about my services and book your appointment online at joriley.com

11.01.2022 Life goes on.......thanks to herbal medicine and nutraceuticals. I am still concocting herbal tonics and treatment plans via #telehealth #herbalmedicine #naturopathicmedicine #energeticsoffood #acupuncture #orientalhealth

10.01.2022 I have resumed ALL routine care, ACUPUNCTURE & NATUROPATHY and look forward to seeing you soon. To schedule an appointment, please message me directly on 0407636453 or [email protected]

07.01.2022 As the coronavirus outbreak raises concerns for public health across the globe, it's important to remember that the best line of defence in virus protection is ...a healthy immune system. Vitamins A, D, C, Zinc and bioflavonoids may support the maintenance of a healthy immune system. Vitamin C in particular, may modify susceptibility to viral infections and respiratory tract infections. Read more here: https://academic.oup.com/jac/article/52/6/1049/731701 See more

05.01.2022 ON LINE BOOKINGS. Go to joriley.com and book your ACUPUNCTURE at TECOMA & NAR NAR GOON

01.01.2022 Detoxification:- a natural metabolic process our bodies undertake every day to eliminate toxins we are exposed to. These include environmental pollutants, dietary and normal metabolic processes that create toxins. When the toxic burden outweighs our toxin resistance we may feel low in energy; have foggy thinking and even start manifesting hormonal imbalances, moodiness, weight gain, bloating, headaches, interrupted sleep etc. Thus, in line with the natural order of things, sp...ring is the ideal time to detox as it potentiates the detoxification process. This involves eliminating toxins from tissues and organs via eliminating organs and systems, in particular the liver, kidneys, gut and lymphatics. Depending on your signs and symptoms, or in support of you wishing to optimise your health and wellbeing I customise your detox program with the use of specific nutrient & herbal therapeutic support and provide dietary guidelines accordingly. The process takes two to four or six weeks depending on your presentation. Contact me for a Telehealth consultation and I can get you on track #detoxification #naturopathicdetox #springdetox #inflammation #hormonalimbalance #bloatedbelly #parasitecleanse #liverdetox #moodiness #narnargoon #westgippsland #tecoma #thedandenongs See more