Coaching With Substance in Gold Coast, Queensland | Community organisation

Coaching With Substance

Locality: Gold Coast, Queensland

Phone: +61 403 280 311

Address: 160 Cotlew St 4006 Gold Coast, QLD, Australia

Website: http://www.CoachingWithSubstance.Org.Au/

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• Medical and health
• Community organisation
• Mental health service
• Addiction resources centre

24.01.2022 Leading with academic excellence. Doctoral study well on it's way to completion, for a copy of the draft thesis, PM us! Coach M Power

24.01.2022 Inside look into one of Australias private prison, Parklea from an inmate that has been in and out of Parklea. https://www.youtube.com/watch?v=rtFkDZLTiQM

23.01.2022 This is a test for humanity... I am still: Meditating daily... Drinking organic supplements to counter deficiencies that exist with my immune, nervous, digestive and neurological systems Practicing energy cultivation, martial arts or yoga daily Cooking and eating healthy food Having deep and meaningful conversation with the people I love Being taught by my mentors, coaches, healers and PhD supervisors Attending webinars and groups that encourage / support my ascension Writing my doctoral thesis Writing grants for the charity I founded There is no rope coming from the sky to rescue us... we have to keep being courageous and do the mind-body- and soul work daily to grow and evolve and master the creation of our abundance world. You choose! Choose wisely... choose light, divinity, wellbeing, prospertiy, meaning, depth and purposeful living Coach M Power PM me to book your session for May

22.01.2022 Eminem is 11 years sober. On Saturday, the 46-year-old rapper took to Instagram to commemorate the achievement. 11 years still not afraid, he captioned a photo of himself holding his medallion. I Was About Two Hours From Dying... Eminem went to rehab in 2005 to get treatment for his addiction to sleeping pills. After releasing his critically-acclaimed album, Recovery in 2010, he opened up about spiraling out of control again and being hospitalized for a methadone overdose in 2008. https://sobernation.com/eminem-celebrates-11-years-of-sobr/

22.01.2022 Examination day has been officially set (July 19) and I will be busy doing 10 hour days to bring home my doctorate... If I am not responsive here on FB, know that I am doing the best work of my life.... Wishing everyone a masterful journey through these hard times ... Coach M Power

22.01.2022 Safety and #Support should not be a marketing problem. I left #Toowoomba in April #empowered by conviction, I wanted to bring #awareness and strength to people who are currently living with #DomesticViolence I was #driven, I was #motivated, I was on fire ... Meeting people at a grass roots level, the stories, the #horror and devastation was even more #appalling than I could have imagined. I wanted to #shine a #light on DV, I wanted to share the #power and #success you can have afterward, I wanted to the #violence stop. What I #learned, changed everything. The light doesnt need to be shone on #DV and #abuse, it is everywhere. I couldnt share power and success because there needs to be more work done for people who are currently #trapped within themselves and their situations. The violence isnt stopping. When I got home, I wrote for days..... Why is this continuing to happen? Why are #victims still significantly more likely to re-enter into #abusiverelationships Why does my #community have limited access for perpetrators of DV to receive #rehabilitation and #recovery Why in a time of technological connection are people still lacking in community support. Safety & support should not be a marketing problem. #Mentalhealth underpins everyone and everything. #Victims and #perpetrators alike. #Hurtpeople, hurt people. #Selfloathing craves external #validation So what can I do now? We need people to share their stories. #askthequestion #authenticownership ~ To many of us are suffering in #silence with #sadness #guilt, #blame #shame and #selfdeprecating #mindchatter We need a #dedicatedplace that facilitates #healing #education and support for BOTH victims and perpetrators. To do this, please please please DONATE TODAY: https://www.givenow.com.au/coachingwithsubstance #bookyourappointment #coachinglife #addiction #recovery #coachingwithsubstance #samanthamoir #samanthamoirwarriorwomen #donate

21.01.2022 "Suicide doesnt discriminate it affects people of all genders, races, ethnicities, religious beliefs, upbringings, social statuses, and socio-economic statuses, as well as their loved ones." Powerful words from SAMHSAs Dr. Richard McKeon during this years National Childrens Mental Health Awareness Day: "Suicide Prevention: Strategies That Work" event. Watch the full program on-demand! https://www.youtube.com/watch?v=UEN_67xb4i4

20.01.2022 #Backflips galore Doing a back flip requires #power, #dexterity and #control Although theres an element of risk involved, successfully executing this move imparts physical and emotional benefits. ... What are some of the benefits of executing backflips? Developing #Strength and #Power #Suppleness and #Flexibility A massive #benefit of doing a back flip is that youll develop a supple, flexible upper body. During the back flip, while your legs are powering the up-and-over motion, your abdominal muscles, back muscles and spine are working to create a tight, smooth hub for the spokes of your legs. Contracting through the core, curling the spine and rotating through the shoulders to swing your arms all contributes to overall flexibility. Developing flexibility can help protect you from injury during daily life or other sports activities. #Coordination and #Balance Back flips are #powerful, but they take place very quickly. It takes coordination and #control to jump, kick out, curl up and flip in near-simultaneous motion. Learning to #coordinate movements in the correct sequence will boost your coordination, increasing dexterity. Completing the landing takes balance because youre quickly transferring the weight of your body, and the flips momentum, to your two feet. Lack of balance can result in falling down after completing the back flip. As with flexibility, increased coordination can help keep you #safe in your daily life. #Balance is also needed to land a back flip, as described by #Legendary Strength. Proper balance can help you avoid falling or hurting yourself in #gymnastics and out in the world. Flip Away Your #Fears Many people feel #afraid to do a back flip, so #mastering this trick might make you feel #braver or more physically #accomplished Practicing your back flip can feel frustrating if it takes time to accomplish, but youll #develop #determination and resiliency. Talk to yourself as you perform your back flip, using mental instructions and #positive #self-talk to complete the activity. This amazing backflip by @ramsesboxingfitness #recovery #bookyourappointment

20.01.2022 TRANSLATION BELOW Interview on National TV in Philippines with 32.8% of those watching TV in that time slot (that's tens of millions folks) were tuned in to this partucular TV episode of my life and with almost 120,000 views of this actual interview (to date) on the @mmkofficial FB page. Find out why it has touched the hearts' of many and listen (or read the transcript for English) to this interview (translation provided by the wonderful Aleta Villanueva)...Continue reading

20.01.2022 2 Degrees of Separation https://soundcloud.com/2-degrees-of-seperati/ep-1-maria-pau... The debut of the SHOW and FIRST Episode kicks off with a BANG!! Episode #1 with special guest, Maria Pau Director, creator and founder of the Charity, Coaching With Substance A space where people who have mental health, addiction and domestic violence to coach people through transformation and recovery. She uses her PhD and holistic practices to integrate a whole spectrum of healing and rehabilitation. The show is fantastic way to start encapsulating the essence of authenticity and sharing the journey: https://soundcloud.com/2-degrees-of-seperati/ep-1-maria-pau Some of the key points throughout the show: 4:20 Maria shares her insight and personal ink wit poverty and trauma. " We have come to a place in our lives as a collective, that we know there is a problem." 12:48 Spiritual Bypassing " People want a certain outcome without doing the work." 22:08 Mastery and practicing our own self mastery. " Perfect your weakness." 30:20 Psychological footprint. "My thing here is I dont want to contribute to the addiction epidemic anymore. I dont want to spread this virus - instead I stay healthy to help clean it up." 34:00 Looking at your physical world and taking notes. "If you have chaos, your mind has no order." I asked Maria 3 questions that she answers throughout the podcast: 1. Who have you met/follow on social media who has/have influenced you... 2. What was the best piece of advice you have ever received. 3. What have you been pondering lately that the audience could you connect you with a coach or person who can answer it. ****56:02*** MUST LISTEN*** https://soundcloud.com/2-degrees-of-seperati/ep-1-maria-pau

19.01.2022 Barbie Imperial talks about what she learned playing me as this TV Show covers in an hour the story of my life tonight on MMK (The Official) She recounted that she has learned so much, gaining inspiration that if a girl and a woman can go through so much heartache and bad experiences like what I have... then really ANYONE can!! Thanks to all who have worked so hard, there are hundreds of you that made this longest running drama in the Philippines happen.... Nica Garcia talked to me about this TV show in March this year and we have gone through so many hours of interviews to make this story happen. Backwards and forwards we went, they even spoke to my Mum to corroborate my story and Monk chose not to be involved. I cant wait to see how it all turns out. Thanks so much to all that played a part and to Direk Myla Ajero-Gaite for directing this episode and Ms Margaux Hernandez Muñoz for costumes and wardrobe. I am truly, humbly honoured to play a part in this EPIC undertaking where millions have already watched the trailer to this TV Show. Also want to sincerely thank ABS-CBN for entrusting my story to be heard by my Filipino people Coach M Power Maria Pau Coaching With Substance https://www.instagram.com/tv/B2qdiaJHrQS/

19.01.2022 Leading with academic excellence. Doctoral study well on its way to completion, for a copy of the draft thesis, PM us! Coach M Power

19.01.2022 Dru Hicks has joined our 8 Week Incubator program! Watch his FB LIVE about Self-Pity: https://m.facebook.com/story.php?story_fbid=522177955304434&id=172629773404528&sfnsn=mo&d=n&vh=e... Order our international best seller: https://coachingwithsubstance.clickfunnels.com/orderj2mbplaw As one of our coaches, he will surely lead you through as you are wanting a shift and transformation in the way YOU DO life. From here on in, make sure life is done amazed at the fulfilment of recovery. He is also available for one on one coaching so PM me for details. https://m.facebook.com/story.php?story_fbid=522177955304434&id=172629773404528&sfnsn=mo&d=n&vh=e Over 130+ shares to date and with over 1000+ comments and 3000+ views, this is going to inspire you to become the person you have always wanted to be, getting ready in the lead up to 2020. https://m.facebook.com/story.php?story_fbid=522177955304434&id=172629773404528&sfnsn=mo&d=n&vh=e Now is the time for peace and abundance, unencumbered by toxins and toxic relationship. Break the cycle today! Get my international best seller FREE (Just pay shipping: https://coachingwithsubstance.clickfunnels.com/orderj2mbplaw

18.01.2022 Our team published a massive 4-page hack on how: Sober is the New 2020 SEXY We jammed so much in there, and when you see it for yourself you will marvel at how easy it all looks and that YOU CAN bring sexy back for 2020!...Continue reading

18.01.2022 When we strip away all the substances we are left with: Hi, nice to meet ME Until then, ... its TRIGGER CENTRAL ... we cant undo what we keep heaping into our bodies as toxins or reflections of our inner world. Book a time and lets talk about it, make a game plan and start you on your path to meet the > real YOU < Greatness awaits - Ive seen over and over again with everyone I work with https://calendly.com/recovery_coach/30min

18.01.2022 How NRL Footy Player Todd Carney developed alcoholism: https://www.facebook.com/204045996428309/posts/1366003993565831?sfns=mo

17.01.2022 Is it the eclipse? Is it Mercury, Jupiter, Saturn, Pluto and Neptune going retrograde? Is the overly dark energies most are subscribed to - that keeps bringing the collective vibe down?... Is it the fear-mongering that most listen to on TV and mainstream media that keep people enslaved? Is it because I only have one chapter to go for my thesis and it's the hardest task of my life? Whatever it is... Today I am going to rest all day, stay in my pajamas and have a good cry!!! It has been a hard year so far and so many learnings for ME and for all of us humans... I cry for humanity! What we have allowed and what we might continue to allow What we were brainwashed to believe and what most will continue believing... We are at a war and I WILL CONTINUE to fight for the biggest pandemic of all... Eradication of addiction And sometimes I get weary ...because I seem to want it more than most! and I know I can't fight it alone. I need you to fight for your life, too Alas, this feeling of sorrow, too will pass #WWG1WGA #keepthefaith #KillYourAddictionBeforeItKillsYou #CoachMPower #CoachingWithSubstance #TheGreatAwakening #Ascension #UpliftYourConsciousness

17.01.2022 How do you train your mind? #Stress is the health #epidemic of the 21st century according to the World Health Organization. As humans we are #motivated to work hard for our goals, we are #innovative and creative thinkers and wired to function well in group settings.... But sadly we are trapped in the rat race of traffic jams, deadlines, full schedules, endless meetings, workplace politics, crazy targets and a continues state of stress. Coaching with Substances mission is to reduce stress and help people find their optimal performance levels! And we are LOOKING FOR trainers, coaches, teachers, and managers who want to help us with this mission. Become a certified Collaborative Peer Recovery Coach today. PM us for a brochure! #addiction #recovery #coachinglife #coachingwithsubstance #mariapau #coachmpower #mindtraining #recoverycoachtraining Let #Addiction be a thing of the past and help transform those enslaved by this epidemic.

16.01.2022 Look forward to this https://m.facebook.com/events/1041356762862555?view=permalink&id=1192863744378522&sfnsn=mo See you online for this event ... FilOz Festival 2020 Time: Jun 13, 2020 02:00 PM Brisbane https://us02web.zoom.us/j/7687874177 Meeting ID: 768 787 4177 Password: FABS And I will also be going LIVE from my other FB account www.facebook.com/CoachMariaPower

16.01.2022 9 WAYS TO KNOW IF YOURE READY TO HAVE AN ABUNDANT, FULFILLED 2020 TRANSFORMED AND NO LONGER RELYING ON ALCOHOL, MEDICATIONS AND DRUGS TO KEEP UP APPEARANCES AND BE HAPPY! 1. Youve never had good solid year free from drinking, medication, behavioural addiction or drug use BUT know that you are here to get RECOVERY right this time around. 2. You KNOW you MUST get onto the highest quality program around, that will offer you long-term results! Which is: A sustainable, enjoya...Continue reading

15.01.2022 What do you see when you look into these eyes? The eyes are windows to the soul likely because they are first conduits for sight. Emotional expressive changes around the eye influence how we see, and in turn, this communicates to others how we think and feel.... There are six basic expressions of emotion that can be identified by measures such as how wide the eyes are open, the distance from the eyebrow to the eyes, the wrinkles around the nose and the movement of the face immediately under the eye, the research discovered. These six are sadness, disgust, anger, joy, fear and surprise and photos of 600 faces shown to a group of volunteers in the study found people were easily able to identiy the eye expression with similar basic emotions. The eyes evolved over 500 million years ago for the purposes of sight but now are essential for interpersonal and clairvoyant insight. =============== When you study these sick and disgusting subject matters, please remember to take your time and practice self-care- don't binge on this stuff... always put yoir wellbeing and emotional needs first. Do not neglect your world or you may be too vulnerable to view these types of content. Wish you a wisdom filled - red pill journey, stay safe and stay grounded as you go down the rabbit hole

15.01.2022 Flashes of Light on Earth will be getting more flashes of light, more downloads of light in the coming weeks and months. #TheGreatAwakening... These Light (codes) will awaken humanity to KNOW more about themselves and about what is going on and happening on earth. Maybe for some of you these Light (codes) can be heavy; you can feeling tired, having headaches, pain in your body and sometimes feeling sad, sorrow, fearful, etc. This can happen because your body has to get used of these Light (codes). What can you do? #AccelerateAscension You NEED to eat well (healthy) and drink water, take some time for yourself, sleep well, rest, relax, let go of fear/worries/anxiety/frustration/anger and all the negative thoughts/feelings. You can listen to music, read books, meditate, pray, do Yoga & Tai Chi, be playful and be creative (do something creative, play games) etc. Especially stay #heartcentered (in your heart), be loving, #compassionate and positive! Nothing to be fearful or worried about! After these Light (codes) have been integrated in your body and system, you can feel better! You NEED to be patient, have #faith and be positive! Those who are open for this and accept this will see some #beautiful changes in their lives. Go with the flow and await some beautiful things to happen in your life! Coach M Power

15.01.2022 This is what Im in the middle of so AGAIN, had a peak at FB to get my mind out f things but theres NO WAY around this https://libguides.usc.edu/writingguide/discussion -... The purpose of the discussion is to interpret and describe the significance of your findings in light of what was already known about the research problem being investigated and to explain any new understanding or insights that emerged as a result of your study of the problem. The discussion will always connect to the introduction by way of the research questions or hypotheses you posed and the literature you reviewed, but the discussion does not simply repeat or rearrange the first parts of your paper; the discussion clearly explain how your study advanced the reader's understanding of the research problem from where you left them at the end of your review of prior research. Importance of a Good Discussion The discussion section is often considered the most important part of your research paper because this is where you: Most effectively demonstrates your ability as a researcher to think critically about an issue, to develop creative solutions to problems based upon a logical synthesis of the findings, and to formulate a deeper, more profound understanding of the research problem under investigation' Present the underlying meaning of your research, note possible implications in other areas of study, and explore possible improvements that can be made in order to further develop the concerns of your research; Highlight the importance of your study and how it can contribute to understanding the research problem within the field of study State how the findings from your study revealed and helped fill gaps in the literature that had not been previously exposed or adequately described; and, Engage the reader in thinking critically about issues based upon an evidence-based interpretation of findings; it is not governed strictly by objective reporting of information. With that being said... Bye Facebook friends See yall in a month or so Wish me luck and lots more brain cells that what I might have M

15.01.2022 The old, antiquated system is starting to crack. I am here to finish it off. I make no apologies for who I have become. ... I am committed to greater truths, deeper meaning and a life of purpose. My Doctoral work titled: Impact of the Collaborative Peer Recovery Coaching (CPRC) Program on Recovery Capital Resources in Participants with Substance Use Issues ... is my driving force to contribute to a positive movement for improvement of the collective. It has taken me 5.5 years of research, reading peer-reviewed studies, synthesising information, critically analysing untruths, developing Principle-Centred Recovery Resource Index - or PRRI, sharpening the outcomes of my addiction recovery practice and documenting this in the highest form of academic masterpiece that I can bring through. When one is called to this highest pathway, then know that during the ascension process, the old life will disintegrate. You will often find yourself growing at a soul level, and may outgrow those souls around you. These most often are family members, and those closest and dearest to you. They will simply not understand what is happening to you, and may wish to hold you in their own concept of who you are and what you are supposed to be doing, and how you should be acting and being. Most often they will cling to their old systems and beliefs which makes them feel safe, while you transcend all of this. Once one transcends the old belief systems and the old religions (for they have no place anymore in the 5th and higher dimensions, where one transcends the need to be controlled and bound, and mindless), one cannot go back to them. There may be a temptation to do so, and become part of the group again, for some souls need the safety of the group and numbers, yet one will soon find that their old ways simply cannot serve to fill the hunger of the soul for greater truths, greater meaning, greater purpose. The Calling, once it comes, is greater than the ego, greater than the family, greater than the tribe, it is indeed, the call of the individual soul to transcend the group in order to find itself. Once it able to do so, the Higher Realms, the Higher Teachers, will step in and start working with the soul in highest degrees. Note that then the soul will have to walk this journey alone, yet will find that those who are on the same soul path will appear and be attracted into their lives, and they will recognize each other, by the invisible signs which are written into the soul, and not into the outward shell of the human body." ~ Adapted from Judith Kusel and inspired by Lea Gay FB post Coach M Power

12.01.2022 9 WAYS TO KNOW IF YOU'RE READY TO HAVE AN ABUNDANT, FULFILLED 2020 TRANSFORMED AND NO LONGER RELYING ON ALCOHOL, MEDICATIONS AND DRUGS TO KEEP UP APPEARANCES AND BE HAPPY! 1. Youve never had good solid year free from drinking, medication, behavioural addiction or drug use BUT know that you are here to get RECOVERY right this time around. 2. You KNOW you MUST get onto the highest quality program around, that will offer you long-term results! Which is: A sustainable, enjoya...Continue reading

12.01.2022 Great interview about killing my past addictions and the pains that drove me to it! Full interview in the link below: https://www.youtube.com/watch?v=vEpaEHKXi0Q&feature=youtu.be

10.01.2022 This is what I’m in the middle of so AGAIN, had a peak at FB to get my mind out f things but there’s NO WAY around this https://libguides.usc.edu/writingguide/discussion -... The purpose of the discussion is to interpret and describe the significance of your findings in light of what was already known about the research problem being investigated and to explain any new understanding or insights that emerged as a result of your study of the problem. The discussion will always connect to the introduction by way of the research questions or hypotheses you posed and the literature you reviewed, but the discussion does not simply repeat or rearrange the first parts of your paper; the discussion clearly explain how your study advanced the reader's understanding of the research problem from where you left them at the end of your review of prior research. Importance of a Good Discussion The discussion section is often considered the most important part of your research paper because this is where you: Most effectively demonstrates your ability as a researcher to think critically about an issue, to develop creative solutions to problems based upon a logical synthesis of the findings, and to formulate a deeper, more profound understanding of the research problem under investigation' Present the underlying meaning of your research, note possible implications in other areas of study, and explore possible improvements that can be made in order to further develop the concerns of your research; Highlight the importance of your study and how it can contribute to understanding the research problem within the field of study State how the findings from your study revealed and helped fill gaps in the literature that had not been previously exposed or adequately described; and, Engage the reader in thinking critically about issues based upon an evidence-based interpretation of findings; it is not governed strictly by objective reporting of information. With that being said... Bye Facebook friends See ya’ll in a month or so Wish me luck and lots more brain cells that what I might have M

10.01.2022 Inside look into one of Australia's private prison, Parklea from an inmate that has been in and out of Parklea. https://www.youtube.com/watch?v=rtFkDZLTiQM

10.01.2022 Listen to the Kill Your Addiction Show OVERCOME Episode Jennifer Fallaw talks about how she overcame her traumatic past and now as the CEO and co-founder Beacon Of Light Radio, the radio producer of our Kill Your Addiction Show. She has a very powerful story of OVERCOMING her trial and tribulations and this she will share intimately with us.... About her Fathers life as a veteran and how he had to live with himself having shot a Vietnamese soldier point blank. As he grappled with this heavy weight all his life - he succumbed to alcoholism and affected every single person in his life, including Jennifer. Emotional Poignant and not to be missed! You really need to listen and download this episode: https://soundcloud.com//kill-your-addiction-show-52818-ove We have an unconventional invitation which asks us all to come together and talk about our experiences with drugs and addiction to inspire millions across Australia and abroad to a curious anticipation of opening up this topic. We aim to rally a powerful group of activists and icons, including political advisors and thought leaders in the realm of addiction, treatment and AOD reform. We know that talking openly about addictions will shut down fear, both among and toward the addicted because in life we often fear what we have not have overcome says Maria Pau, as she aligns all their hearts to a true desire to give back so all can continue to be awakened. One goal of the show is to shed the stigma thats preventing people suffering with addiction from coming out, having a conversation and, seeking our recovery coaching services. Kill Your Addiction Show is an opportunity to push through the fear and embrace a compassionate perspective on this very important topic. As long as people keep hiding their disease, addiction will keep winning. With each new person that speaks out, the stigmatisation will begin to shift: https://soundcloud.com//kill-your-addiction-show-52818-ove

09.01.2022 "Suicide doesn't discriminate it affects people of all genders, races, ethnicities, religious beliefs, upbringings, social statuses, and socio-economic statuses, as well as their loved ones." Powerful words from SAMHSA's Dr. Richard McKeon during this year's National Children's Mental Health Awareness Day: "Suicide Prevention: Strategies That Work" event. Watch the full program on-demand! https://www.youtube.com/watch?v=UEN_67xb4i4

09.01.2022 Full Moon in Scorpio, we all are saying a deep, private, and personal goodbye to 7 years of survival skills, personal vendettas that nobody will understand except yourself. A new day is dawning, the tables are turning, and we can no longer be afraid of who we are, how intense we are, how edgy we are, the scars we wear, and must go experience a life worth living. It is truly time to transform. #nofear #theleoking #astrology #horoscope #appreciationpost #life #scars #spirituality #fullmoon #deep #saygoodbye #exploration #lovelife #facethetruth #liveyourlife

08.01.2022 Do you understand that all possibilities exist in an untapped energetic field? It is accessed through stillness and a door exists that most havent thought or known about - perhaps because they are getting in their own way. As one of my fave doctors has explained over and over > ... you cannot see the way out of that challenge if you are looking at it every day from the same level of mind, emotions, thoughts, and feelings of the pastin other words, from the same level of consciousness or unconsciousness. So what are you waiting for? Join me in this webinar and change your consciousness today: https://coachingwithsubstance.clickfunnels.com/auto-webinar

08.01.2022 Oooooooh! Aaaaaaah! My books are now in amazing hands as Zachary Fernando Aquino and Alvin Lorenz Anson are now tasked with making the movie of the decade! ... Screenplay and script are on the way Miguel Vasquez I am so excited!!!! Gorio R Vicuna lets have them contracts sent to me when your crew can

07.01.2022 Trigger warning So many things has been happening at our dear FV Towers with more than just a few incidences I have heard of off people wanting out of this life and contemplating or even attempting suicide What is the anti-thesis to death?... Life and valuing our life through self-care. In my work with people one on one (I have over 1200 one hour videos recording of healings & coaching sessions since 2012), when facilitating workshops and in group work or classes - I found that people really put ... self-care last Self-care refers to nourishing our emotional, mental, physical, and spiritual well-being through various activities and practices. Self-care involves taking time out for ourselves to recharge. Enjoying nature, going for a drive, spa, sauna, massage, hikes, sport, listening to music, meditating, yoga and watching a funny video on YouTube are all examples of self-care. Whatever activities resonate with you are the ones we should stick to and repeat as often as is necessary. Many of us grew up hearing phrases, such as do not be selfish or you are a good person if you take care of others first. There is a huge misconception that self-care is equivalent to selfishness, because we are prioritising our needs and may have to take time away from other plans in our day. However, to serve others, we must first tend to ourselves. This is why self-care is so important. It is difficult for us to truly give our attention, care, and love to others when we are depleted. Taking the time to rejuvenate ourselves through these practices allows our energy to become amplified with a current of presence or feeling alive. We cannot be fully effective or present for others if we are burned out. So, though it might seem hard to make time for self-care, it is extremely important to be recharged and refreshed. Book your self-care session or class with me today at: https://mindbody.io/fitness/studios/coaching-with-substance Because as our lives get busier, self-care becomes even more important. By incorporating self-care into our day-to-day lives, we can become more effective and healthier. Lets stay alive, healthy, wealthy and happy Look forward to connecting with you all soon

07.01.2022 Welcome to Coaching with Substance FB Page

06.01.2022 Alcohol is the most dangerous drug, compared to others that intoxicants in the market... but WHY IS ALCOHOL legal but many other intoxicants not? That question is the subject of a report published by the Global Commission on Drug Policy, an independent group of 26 former presidents and other bigwigs. ... They conclude that, as far as the scientific evidence is concerned, current drug laws have no rhyme or reason to them. The commission blames the UNs drug classification system, which sorts some 300 psychoactive substances into schedules according to their harms and benefits. Some, such as morphine, have medical uses. Others, such as psilocybin (the active ingredient in magic mushrooms), are used mostly recreationally. Drugs without any apparent medical utility are automatically placed in the most dangerous categoryand subjected to the strictest criminal penaltiesregardless of the risk they pose. https://www.economist.com//25/what-is-the-most-dangerous-d

05.01.2022 New Moon New World We are entering a portal where those that are still in the dark will feel the void so strongly. ... It is a where sitting on the fence will no longer part of your reality, if youve been doing the work... there will no longer be any: settling for less than what you truly were divinely and purposefully made for... Those working with the light will lead the way doing the reverse of crab mentality. Instead of pulling people down, coz misery loves company, you will literally be helping people up! Because you have the beacon shining bright and full within YOU. And like a compass pointing TRUE NORTH, your intuition keeps guiding you. I have done the inner work in the last 7 years when the first call was beckoned: 21/12/2012 Mayan Calendar changed over to the first ascension and you know who YOU are if you heeded the call! How do you know you heeded the call? Youve led since then!!! Youve led yourself, youve led your family, youve led your relationships and everyone learned from the way you were in the moment and gave love at every turn. ...youve been consistent, youve been disciplined, youve NOT been a sheep, youve carved the path less traveled and walked it! ...your evolved consciousness now leads YOU effortlessly to what you have worked hard for ALL YOUR LIFE! I am shining bright with a message and such a strong intention and theres no holding back If you are aligned and aware of how to access your true divine essence, then you will make the time to listen to this. I am sooo excited to see what the world has in store, its bright, its beautiful, its profound and its exciting so DONT MISS THE BOAT because if you do, youll be on shitty Groundhog Day for 38 years!!! We have not had this planetary and cosmic alignment in 500 years so learn to ride the energies of the planet and see for yourself that manifesting your own reality is the ONLY WAY forward. You can do it, I believe in your POWER to bring through your highest and best reality EVER Lets go Check it: Then after you watch the YouTube below then APPLY for our 8-week Breakthrough Incubator program starting on 11/11 and see your life transform right before your very eyes ...by 1/11 > 2020 you will be a changed human: http://myownrecoverycoach.online/opportunity-registration99

05.01.2022 We were told lockdowns were needed; otherwise hospitals would be swamped. But during the first 11 days of the month, the number of people in intensive care in ...NSW has fallen to 30, of whom 21 were using ventilators. Thats 2 per cent of available ventilators, even before 3000 more arrive. Fears of a Spanish flu-like pandemic, which killed almost 40 million people a century ago, are looking exaggerated as the global death toll from COVID-19 approaches 120,000, which is 0.2 per cent of the 60 million people who will die this year from all causes (including more than three million from respiratory infections). Yes, the lockdowns and social distancing in theory must have slowed the spread. But evidence is thin. Sweden and Japan, for instance, have not imposed lockdowns yet have far fewer deaths as a proportion of their populations than Spain, Italy or France, which have. The Spanish flu killed 1.2 per cent of Italians, according to new research by Harvard economist Robert Barro, equivalent to 720,000 people today. Almost 20,000 Italians have died of (or with) COVID-19 so far, putting the virus more on par with flu pandemics of the late 1950s and 60s, when governments refrained from destroying their economies. The weakness of the virus itself, rather than wise government action, is the likelier reason the death toll is not as grim as first predicted. The likelihood of someone dying from coronavirus is much lower than we initially thought, Ioannidis told Greek media this week, forecasting that the mortality rate will be slightly but not spectacularly higher than the seasonal flu. Excerpt from The Australian - Wednesday 15th April, 2020

04.01.2022 Safety and Support should not be a marketing problem. By Samantha Moir I left Toowoomba in April empowered by conviction, I wanted to bring awareness and strength to people who are currently living with Domestic Violence. I was driven, I was motivated, I was on fire Meeting people at a grass roots level, the stories, the horror and devastation was even more appalling than I could have imagined. I wanted to shine a light on DV,... I wanted to share the power and success you can have afterward, I wanted to the violence stop. What I learned, changed everything. There is suffering and sadness whether internal or external. The violence isnt stopping. When I got home, I wrote for days..... Why is this continuing to happen? Why are victims still significantly more likely to re-enter into abusive relationships? Why does my community have limited access for perpetrators of DV to receive rehabilitation and recovery? Why I am receiving so many messages asking for help on what to do, or where to send friends and family? Why in a time of technological connection are people still lacking in community support. Safety & support should not be a marketing problem. Now.... it all looks differently to me. Mental health underpins everyone and everything. Victims and perpetrators alike. Hurt people, hurt people. Self loathing craves external validation. So what can I do now? #We need people to share their stories. #askthequestion #authenticownership ~ Too many of us are suffering in silence with sadness, guilt, blame, shame and self deprecating mind chatter. We need a dedicated place that facilitates healing, education and support for BOTH victims and perpetrators. If we can stop people reoffending, we can stop the influx of victims and suffering. We need to openly support victims and create a place where they can breakdown and breakthrough their pain to stop seeking out relationships that negatively validate their trauma and loneliness. We need to be loud about this epidemic from the individual level, the community level and the collective. Please comment below if you have suggestions or ideas for this program.

03.01.2022 I feel his pain, the Cabal succeeded with this tormented soul He has been screaming like this all morning! Why?... Because the dark forces puts out illicit drugs on the streets to prey on the vulnerable, the traumatised and the broken... Those that have been sexually abused as children grow up this way... That is why I must keep fighting to tell the truth to everyone I know... I have been studying the phenomenon of addiction for 10 years... I was the product of addiction for 26 years I was a product of the psychiatric system and have been in and out of the mental health system in 4 countries - 11x! That is why I practice yoga daily That is why I journal and understand my shadow or triggers That is why I seek to better myself and master my day to day inner world and my interactions with my outside world. That is why I study diligently That is why I research with fervour That is why I meditate with my peers 2x a day That is why I eat healthy REMEMBER: be the change you want to see in the world There is much work to do for #TheGreatAwakening - lets get to it! Coach M Power PS. This was unsettling the neighbourhood as he screamed all morning, trying to get away from the demons in his mind. This was the view from my balcony on the 11th floor, where his screams STILL pierced through my

02.01.2022 Lockdown feels Refining my gift to the world Coach M Power

02.01.2022 18 year olds are not suppose to pass before their father or grandfather The conversation regarding drugs, depression, mental illness, social media, needs to be happening more openly without judgment and stigma

01.01.2022 #boundaries #TheGreatAwakening