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Adelaide Dance Physiotherapy

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24.01.2022 Wishing all of our wonderful clients and their families a very happy and safe Christmas and a wonderful New Year. . . .... #adelaidedancephysiotherap #dancephysio #dancepilates #dancer #dancer #dancelife #physiotherapy #physicaltherapy #merrychristmas #purpletree #merrychristmas #christmas2017 #adp See more

24.01.2022 What an absolute inspiration of a human being, dancer, athlete and artist. @mistyonpointe #repost @mistyonpointe

23.01.2022 Do you know whats actually going on inside your pointe shoe? . . . Having a trained physio assess you for the necessary technique, strength, flexibility and control prior to commencing pointe work is the best way to ensure your transition into this exciting time in your ballet-life is as safe as possible. . . . Likewise, if youve been en pointe for a while, its recommended to have regular check-up assessments with your dance physio to ensure everything is functioning... smoothly, your technique is supreme and nothing untoward has developed as a result of pointe training. Remember, you need your feet looooong after you hang up those pointe shoes! . . . Contact us for more info or to book in for an assessment www.adelaidedancephysiotherapy.com.au See more

22.01.2022 Looking forward to our favourite weekend of the Adelaide Dance Communitys calendar! Head over to @sadancefestival for booking info. . . . #sadf #dance #adelaide #southaustralia #adelaidedancephysio #adelaidedance #dancephysio

22.01.2022 Day 1 of the @sadancefestival and the workshops are in full swing! Come and grab your Adelaide Dance Physiotherapy wristband. . . . #sadancefestival #southaustralia #dance #danceworkshops #dancecommunity #dancephysio #adelaidedancephysiotherapy #danceadelaide

19.01.2022 Want to improve your turn out? Have one of our qualified physiotherapists assess your range, strength and flexibility and put together your personalised program to help you take your turn out further. . . . #adelaidedancephysiotherapy #physiotherapy #physicaltherapy #dance #dancer #ballet #turnout #dancephysio #danceinjury #adelaide #southaustralia

19.01.2022 Pirouettes are incredibly challenging for dancers to perform, but also for scientists to study! Check out this research being done by Catherine Haber and her colleagues at the University of Bern. And watch for more at iadms.org/blog !

18.01.2022 Keep an eye out for our new business cards . . Book in to see us for an assessment at @cadencephysio or for Dance Pilates at @cadencepilatesofficial on 8337 1313 #adp #adelaidedancephysio #danceinjury #dancelife #adelaide #pilates #dancepilates #violet #newstationary #physiotherapy #physicaltherapy #physiofordancers #physicaltherapyfordancers #pilatesfordancers #enpointe #dance #dancerfeet #dancer #southaustralia #sasds @dancelife_australia @danceausconnect @danceadvisor

16.01.2022 Its time for us to rejuvenate our logo. Is it time for you to rejuvenate your body after hours in the studio rehearsing for comp season? Contact ADP today for all your Dance Physiotherapy needs. www.adelaidedancephysiotherapy.com.au #dancephysio #dancelife #adelaide #pilates #dancepilates #adelaidedance #adelaidedancers #adp #dancephysicaltherapy #dancephysiotherapy #adelaidephysio #sasds2017 #aascfstates #danceinjury

16.01.2022 Come and visit us and the AMAZING team at @cadencepilatesofficial at the Athelstone School Twilight Fete THIS FRIDAY evening to say hello, ask any questions about dance physiotherapy and even have a try on one of our Pilates reformers!!! #Repost @cadencepilatesofficial Cadence Pilates will be at the Athelstone School Twilight Fete this Friday 4pm - 8pm // If you would like to pop down and say hello we may have a few hot deals to give out!... . . . . . . #athelstoneschoolfete #valueenrichedcommunity #pilatesadelaide #pilatesdemo #ichoosesa #reformerpilates #athelstone #community #dealseeker #dance #dancer #dancephysio #southaustralia #adelaidedancers #danceinjury #dancecommunity See more

15.01.2022 #MarriageEquality #yes #finally #onestepcloser

15.01.2022 Do you know what's actually going on inside your pointe shoe? . . . Having a trained physio assess you for the necessary technique, strength, flexibility and control prior to commencing pointe work is the best way to ensure your transition into this exciting time in your ballet-life is as safe as possible. . . . Likewise, if you've been en pointe for a while, its recommended to have regular check-up assessments with your dance physio to ensure everything is functioning... smoothly, your technique is supreme and nothing untoward has developed as a result of pointe training. Remember, you need your feet looooong after you hang up those pointe shoes! . . . Contact us for more info or to book in for an assessment www.adelaidedancephysiotherapy.com.au See more

14.01.2022 What an amazing weekend at the South Australian Dance Festival! Such a great opportunity for the Adelaide dance community to come together and celebrate all things dance. #communityovercompetition... https://instagram.com/p/BVOyUuZhNaq/

14.01.2022 It's time to give your feet and your pointe technique some loving. . . .... #adelaidedancephysiotherapy #dance #dancer #dancelife #dancerfeet #danceinjury #dancephysio #dancepilates #dancept #physiotherapy #physicaltherapy #enpointe See more

13.01.2022 Whos getting set for an awesome year of dance? Time to put those #dancegoals into action . www.adelaidedancephysiotherapy.com.au... . . . #adelaide #adelaidedance #adelaidephysio #adp #dance #dancer #dancequote #physiotherapy #physicaltherapy #dancephysio #dancepilates #danceislife #danceislove

13.01.2022 Feeling very blessed to have been welcomed so wholly into the @cadencepilatesofficial family. So looking forward to 2018! . . . #cadencepilates #cadencephysio #christmastights #adelaide #adelaidedance #physiotherapy #adelaidedancephysiotherapy #physicaltherapy #dance #pilates #pilatesfordancers #dancepilates

12.01.2022 Make sure your body is comp and concert ready by booking an appointment with our dance physio today. Contact details in our bio. . . . . #dancer #dancerfeet #enpointe #cadencepilates #southaustralia #dancephysio #physiotherapy #physicaltherapy #adelaide #adelaidephysio #dance #dancer #dancelife #danceinjury #dancerfeet #dancecompetition #dancecomp #danceconcert #dancerecital #halloween #happyhalloween #lamejoke #halloweenjoke

12.01.2022 Who's getting set for an awesome year of dance? Time to put those #dancegoals into action . www.adelaidedancephysiotherapy.com.au... . . . #adelaide #adelaidedance #adelaidephysio #adp #dance #dancer #dancequote #physiotherapy #physicaltherapy #dancephysio #dancepilates #danceislife #danceislove

12.01.2022 Have you got your tickets to one of the most incredible shows of 2017 yet? @thedreamdancecompany are in Adelaide this Friday night at the Norwood Town Hall. Get along to experience the dream and support exceptional Aussie talent! #Repost @thedreamdancecompany ADELAIDE & CANBERRA THIS WEEK!!!!!!!!!!!!! Dont miss OUT! Tag your friends who should see this show in Adelaide and Canberra! #aussietalent #thedreamdancecompany #marcopanzic #dance #commercialdance #contemporarydance #stage #nationaltour #instadance #danceaustralia

12.01.2022 ADP Wristbands going off at the @sadancefestival. Have you got yours yet? . . . #sadancefestival #dance #dancer #adelaide #danceadelaide #dancephysio #adelaidedancephysio #adelaidedancephysiotherapy

06.01.2022 It's time for us to rejuvenate our logo. Is it time for you to rejuvenate your body after hours in the studio rehearsing for comp season? Contact ADP today for all your Dance Physiotherapy needs. www.adelaidedancephysiotherapy.com.au #dancephysio #dancelife #adelaide #pilates #dancepilates #adelaidedance #adelaidedancers #adp #dancephysicaltherapy #dancephysiotherapy #adelaidephysio #sasds2017 #aascfstates #danceinjury

05.01.2022 A great article if you or someone you know is thinking about starting pointe work.

04.01.2022 Now that our little bundle of joy has settled into our family and is enjoying her very first Christmas, Im excited get back into things and am returning to work in early 2019. Id like to wish everyone a very Merry Christmas and a wonderful, healthy and safe New Year! #merrychristmas #merryandbright #theseasonofgiving #dancephysio

03.01.2022 Its time to give your feet and your pointe technique some loving. . . .... #adelaidedancephysiotherapy #dance #dancer #dancelife #dancerfeet #danceinjury #dancephysio #dancepilates #dancept #physiotherapy #physicaltherapy #enpointe See more

03.01.2022 Dance is so much more than being flexible and taking good insta snaps. We dance because it fills our soul and we want to be able to dance forever; not be forced into retirement at 20 because we are crippled with injuries. Book an appointment with us to enhance your technique safely and... #keeptheartindance . . . #adelaidedancephysio #physiotherapy #physicaltherapy #adelaide #dance #dancephysio #dancepilates #adelaidephysio

02.01.2022 "Inhale...exhale...and downward facing dog". Our little @thechroniclesofkransky working hard on the reformers at @cadencepilatesofficial . . . #dancepilates #dancephysio #physicaltherapy #dance #reformerpilates #pilates #adelaide #pilateswithpets #pilatesandpets #pilatesreformer #downwarddog #downwardfacingdog #pilatesfit #physiotherapy #adelaidephysio #pilatesbody #pilatesworkout #dancerehab #dancelife @pilatesbynancy @cadencephysio

02.01.2022 Pamela Mikkelsen, author of a recent study published in Medical Problems of Performing Artists, summarizes her research in a new IADMS Blog post! Ever feel like your knees hurt after dancing in character shoes? She may have some answers for you! Watch for more at iadms.org/blog !

01.01.2022 Such a cool idea! Love the conditioning and love the view of the spotting in the triple pirouette.

01.01.2022 Looking forward to our favourite weekend of the Adelaide Dance Community’s calendar! Head over to @sadancefestival for booking info. . . . #sadf #dance #adelaide #southaustralia #adelaidedancephysio #adelaidedance #dancephysio