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Adelaide Personal Trainers in North Adelaide, South Australia | Sports & fitness instruction



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Adelaide Personal Trainers

Locality: North Adelaide, South Australia

Phone: +61 8 8378 1379



Address: 69-71 Melbourne St 5006 North Adelaide, SA, Australia

Website: https://www.adelaidepersonaltrainers.com.au/

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25.01.2022 "Nourish your mind like you would your body. The mind cannot survive on junk food." - Jim Rohn #quote #motivation



25.01.2022 Everyone gets off track at times! * You miss a workout * Sometimes you miss a week of workouts * You eat an unhealthy, high-calorie meal * Sometimes you veer off your diet for weeks... If you get off track, welcome to life. Welcome to being human. The difference between success and failure in the long run isnt whether you get off track, its whether you get back on track, and more important, how quickly you get back on track. - Tom Venuto #motivation #nevergiveup

24.01.2022 Somebody once said, success is 10 percent inspiration and 90 percent perspiration. You’ve just got to read the books, learn the skills, put yourself through the paces, do the mental pushups and get yourself ready. - Jim Rohn % truth! #motivation #noexcuses

24.01.2022 "Im only one meal away from being back on my eating plan"... "Im only one workout away from being back on my training plan."- You #fitness #goals



24.01.2022 We have you covered with COVID 19 infection control training! Note: We do not train out of a gym, a 1-on-1 and small group Personal Training studio, just you and a trainer, that our clients will tell you is the cleanest and most well sanitised studio anywhere! Every piece of equipment is cleaned before and immediately after use! Stay safe people and remember to wash your hands ... #coronavirus #cleanfreak #ptstudio #personaltraining #personaltrainer #privatetraining #PT

24.01.2022 Things turn out best for the people who make the best of the way things turn out. - Coach John Wooden #quote

24.01.2022 Bodyweight moves for days #homeworkout #bodyweightexercises #hiit



23.01.2022 The difference in people who succeed in the long run is not whether they failed - they did. The difference is they got up after they fell, and got back in the game. - Tom Venuto #quote #goals #motivation #nevergiveup

20.01.2022 "If you really want to do something, you’ll find a way. If you don’t, you’ll find an excuse." - Jim Rohn #quote #motivation

20.01.2022 The best competition I have is against myself to become better. - Coach John Wooden #quote #goals #motivation

20.01.2022 "If you really want to do something, youll find a way. If you dont, youll find an excuse." - Jim Rohn #quote #motivation

20.01.2022 Your mind will want to quit long before your body needs to give up. Prove to yourself that youre more capable than you give yourself credit for, and over time, your brain will stop underestimating your potential. - Amy Morin (from https://www.success.com/10-ways-to-build-your-mental-streng) #goals #motivation #mentalstrength



20.01.2022 "Its said that you are the average of the five people you spend the most time with. So if you want to be your best, you have to surround yourself with the best people."

17.01.2022 Great chest and shoulder workout

17.01.2022 Never gets old! - If you always do what youve always done, youll always be where youve always been. T.D. Jakes #quote #motivation

17.01.2022 "If you are not willing to risk the unusual, you will have to settle for the ordinary." - Jim Rohn #quote #dailymotivaton

16.01.2022 "Ive missed more than 9000 shots in my career. Ive lost almost 300 games. 26 times, Ive been trusted to take the game winning shot and missed. Ive failed over and over and over again in my life. And that is why I succeed." - Michael Jordan #nevergiveup #quote #goals

15.01.2022 "Discipline is the bridge between goals and accomplishment." - Jim Rohn #quote #noexcuses

13.01.2022 Failing to prepare is preparing to fail. - Coach John Wooden #quote #motivation

11.01.2022 "Goals. Theres no telling what you can do when you get inspired by them. Theres no telling what you can do when you believe in them. And theres no telling what will happen when you act upon them." - Jim Rohn #quote #goals

11.01.2022 Damn! A 23-year-old Michigan man has broken the Guinness World Record for the most burpees in one day with 4,689 in 12 hours #burpees #worldrecord

11.01.2022 "I never dreamed about success, I worked for it." - Estee Lauder #quote #inspiration #motivation

09.01.2022 There are no secrets to success. It is the result of preparation, hard work, and learning from failure. Colin Powell #quote #success #goals

09.01.2022 Even if you cant train much because of physical limitations, you still have to eat every day, and every time you sit down to a meal is an opportunity to make the right choice. - Tom Venuto #motivation #diet #goals

08.01.2022 We made the list! #personaltrainer #adelaide #bestpt

08.01.2022 Hint: The answer is no!

07.01.2022 So true! "It is the idle man, not the great worker, who is always complaining that he has no time or opportunity. Orison Swett Marden #quote #noexcuses #getitdone

07.01.2022 Circuit training, HIIT style 100% recommended

06.01.2022 "A river cuts through rock, not because of its power, but because of its persistence. Jim Watkins #quote #motivation #nevergiveup

04.01.2022 Find out how long it takes before that hard earned fitness starts to slide... Solution - dont stop! #fitness #getitdone

03.01.2022 "When everything seems to be going against you, remember that the airplane takes off against the wind, not with it.- Henry Ford #quote #motivation #goals #noexcuses

03.01.2022 One of these a day would be life changing! https://www.success.com/365-ways-to-improve-yourself/ #newyear #goals #motivation

02.01.2022 "Success is peace of mind attained only through self-satisfaction in knowing you made the effort to do the best of which youre capable." - Coach John Wooden #success #goals

02.01.2022 "Do the best you can until you know better. Then when you know better, do better." - Maya Angelou #quote #motivation

01.01.2022 Stuck for Christmas present ideas this year? Buy someone you love a PT Voucher and they will love you back! Details and how to purchase on the link below https://www.adelaidepersonaltrainers.com.au/personal-traini

01.01.2022 'There’s an old cowboy saying that goes, Fall off a horse seven times, and you’re a real cowboy. If you fall off a horse, get right back on. If you fall off track, get right back on. If you fall away from your disciplines, get right back to them. If you fall out of habit, get right back into it.' Re-read this article as often as you need to! https://www.jimrohn.com/how-to-keep-yourself-encouraged/

01.01.2022 Need to up your leg workout game? We have you covered with some serious superset training! https://www.burnthefatinnercircle.com//Lower-Body-Superset #supersets #legworkout

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