Adelaide Yoga & Meditation Retreats | Yoga studio

Adelaide Yoga & Meditation Retreats

Phone: +61 418 811 747

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18.01.2022 Book your spot for next Sundays Restorative at Norwood and online. Balancing the Adrenals + Breath flow...see you there!

16.01.2022 Book your Mini Yoga Retreat This October plunge into a morning of Restorative Yin then create your personal Heartfelt desire for change and renewal Sunday October 11st 9.30am - 1pm Academy of Light Centre - Mitcham $66 Early bird / $77 After October 5th... Do you feel called to re connect, refresh and renew? Is there a new course of action that is required for real change, or new promptings offering up their call?. If yes this morning mini retreat is for you. The morning session we will dive deep into opening and aligning the body - mind and breath, through easy movement, long hold Yin stretches and Restorative Yoga. Session 2 after a warming morning tea, workshop your personal Intention that you can weave into your day, your Yoga classes and meditations. All within the healing resonance of the space. See more below. Book Retreat here "one who cannot go under can never grow. The power of the seed is to go under, and then grow." Putting Your Wellbeing First Everyone will remember 2020 as being a year that will go down in the history books. It has challenged us Mentally, physically and emotionally, as well as Spiritually, as the whole planet faces survival. When we are drawn back to our basic instinct of survival our Nervous System wires differently, we begin to act, think and feel in a different way, this is fine for the short term, however when our lives normalise again in some way we require a different action. This Mini retreat will be designed to bring you out of that survival mode into thrival mode where you can decide to make some real positive change. See more

14.01.2022 Are you a Yoga Teacher, health and wellbeing practitioner, massage therapist or student of Yoga, looking to embody Restorative Practices that support overwhelm,... stress, injury and leave you feeling balanced and calm? The next Foundation course is starting soon with online learning along with in studio practical training skills. See more

01.01.2022 Save $100 off the Restorative Yoga Training Course, available until November 9th.