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25.01.2022 Kym, our founder has just completed her Children’s Yoga Ed Teacher training with Regina from Yogazeit Ltd.and these other amazing ladies. These skills will make an awesome addition to our programs at Adventure Connections. Watch this space #preventioniskey #mentalhealthmatters #perthfamilies #wellbeing #strengthfromwithin #strongbody #strongmind #strongheart Currambine Community Centre City of Joondalup Youth Services #socialemotionallearning #NDIS



22.01.2022 #worldkindnessday It's pretty simple really, so why don't we focus on it more often? What will your act of kindness be today? #preventioniskey #mentalhealth #wellness #standingstrong

22.01.2022 Thanks @Sarah Amy for understanding the importance of our Standing Strong program and how it helps our young people to develop confidence, self esteem and resilience whilst also helping to prevent mental ill health in the future. #preventioniskey City of Joondalup City of Wanneroo #mentalhealth #suicideprevention #wellbeing #standingstrong #actbelongcommit #bringontheadventureswa #wellness City of Joondalup Youth Services City of Wanneroo Childhood and Youth Services

21.01.2022 Outdoor Healthcare.. Do you like the sound of that? Well don't miss this full day of discussion and presentations from well known experts in the field. I'm excited. #mentalhealth #preventioniskey Western Australian Association for Mental Health Healthway Prevent Support Heal National Mental Health Commission Outdoors WA Inc Department of Local Government, Sport and Cultural Industries Neami National Black Dog Institute Beyond Blue Australian Charities and Not-for-profits Commission Australian Association for Bush Adventure Therapy Inc. (AABAT)



20.01.2022 I strongly support the work at Backtrack Boys. Every person deserves compassion and empathy. You never know what is going on in someone's life. Check them out and support where you can

19.01.2022 Had the most amazing day supporting Standing Strong Subiaco and Standing Strong Mosman Park at MLC Claremont. What a wonderful way to celebrate end of year exams. #mentalhealth #preventioniskey #standingstrong #wellness #highschool Great job Marni Amber and Nerine #facetheworldstandingstrong If you think your school would like a day like this please contact us at [email protected]

19.01.2022 The countdown is on until our #strengthfromwithin holiday program commences for boys aged 7-11. Book with a friend and get $20 off each ticket when you use the code: Friends at check out. Tickets must be booked by Saturday at the latest so we can finalise the catering. #preventioiskey #mentalhealth #wellbeing #perthfamilies City of Joondalup Currambine Community Centre



18.01.2022 The countdown is on until our #strengthfromwithin holiday program commences for girls aged 7-11. Book with a friend and get $20 off each ticket when you use the code: Friends at check out. Tickets must be booked by Saturday at the latest so we can finalise the catering. https://adventureconnections.com.au//strength-from-within/ #preventioiskey #mentalhealth #wellbeing #perthfamilies City of Joondalup Currambine Community Centre

18.01.2022 Last week we supported Standing Strong Subiaco and Standing Strong Mosman Park at Methodist Ladies' College. It was a fantastic day for the year 10 girls and it was great to see them take each challenge with confidence and a can do attitude. Thank you to Marni Amber for inviting us to be part of the special day. #facetheworldstandingstrong #preventioniskey #mentalhealth #bringontheadventureswa #wellness #standingstrong #adventureconnections #wellbeing #school

17.01.2022 Hoping all our young people and their families are looking after themselves at this difficult time. At present our first classes aren’t scheduled to start until Friday the 12th and Saturday the 13th so I will keep you updated as things change. remember breathing will help and please limit your media intake.

16.01.2022 Hello lovely people. I’m booking days for next years term 1 Standing Strong programs and I would love to know people’s preferences for days?? I will be booking Currambine Community Centre and not Emerald Park due to the facilities. After School times ... Primary age 330 or 4 for start time? High School Girls same time as this term? Please comment in feed below or DM me. Thank you. Kym See more

16.01.2022 For families with students in years 7-9 in the Town of Cambridge. You don’t want to miss this. Claire Eaton - Author, Speaker, Youth Coach is a very knowledgeable speaker and writer on the issues that are facing our young people. She will give you some amazing advice and tools to help our young people thrive in a challenging world. Book your spot to avoid disappointment



16.01.2022 School can be challenging, making new friends, dealing with bullying and finding time for self care. Empower your child this holidays with our super special, Strength from Within Workshop and #facetheworldstandingstrong Book with a friend and receive $20 off each ticket.... Call Kym on 0459 124 646 to take advantage of this awesome special. https://adventureconnections.com.au//strength-from-within/ #preventioniskey #mentalhealth #preventsupportheal #actbelongcommit #standingstrong

15.01.2022 If children feel safe, they can take risks, ask questions, make mistakes, learn to trust, share their feelings, and grow. ~ Alfie Kohn We love this quote. This is everything we strive to create and provide at Standing Strong. If you’re looking for a safe place for your child to share, trust, learn and grow, head to our website to learn more about our programs #preventionisthekey #mentalhealth #wellbeing https://adventureconnections.com.au/standing-strong-progra/

14.01.2022 HOLIDAY WORKSHOPS The STRENGTH FROM WITHIN Holiday Workshops are fun and interactive evidence based programs designed to help boys and girls aged 5-17yrs build; Confidence & Self Esteem Stress & Anxiety Resilience Emotional Awareness... Self Awareness Self Belief Body Confidence Self Love All Workshops include the three Standing Strong Core Components of; STRONG Body: Movement STRONG Mind: Mindset STRONG Heart: Mindfulness Adventure Connections will be providing these throughout January in the Northern suburbs. Keep your eyes open for the dates and bookings links coming soon.

14.01.2022 A wonderful post by a fellow Standing Strong Licensee. Anxiety can be controlling at times which is why we are helping more young people to develop the knowledge and tools to be able to acknowledge the feelings but also take action to manage those feelings. This week our participants will learn coping strategies such as Yoga, mindfulness and breathing techniques. #mentalhealth #preventioniskey #bringontheadventureswa #standingstrong #wellness #adventureconnections #cityofjoondalup #cityofwanneroo #youthempowerment #perthparents #lemonadekids

12.01.2022 To all our Standing Strong teens, and our younger ones in Primary School, we hope you can find strength in this difficult time. Take time for self care and really listen to what you need right now. Breathe and talk to your loved ones because we are all in this together and trust me the more you open up and share your feelings, the more you will realise that others have the same worries and concerns. Be safe and we are here for you virtually, until we can see each other again in person soon. Don’t forget to sit outside and enjoy nature for at least 30 minutes a day, feel the grass under your toes, smell a flower

12.01.2022 Kym Gibson and founder of Adventure Connections is so proud to be providing Standing Strong programs in her local community. Kym first discovered Standing Strong after seeing a Youtube video of Founder Kim Smith talking about the program and was inspired to reach out and get involved. Kym began mentoring at the Standing Strong HQ in Victoria Park and saw the program benefit so many young people that she couldn't wait to become a Standing Strong Licensee. Kym is a qualified ...teacher and is passionate about mental health and helping educate our young people about how to Stand Strong in a rapidly changing world. If you would like to know more about our Standing Strong program please contact Kym today. All sessions include the three Standing Strong Core Components of; STRONG Body: Movement STRONG Mind: Mindset STRONG Heart: Mindfulness High School Programs Currambine Community Centre Friday 5 -6.30 Primary School Programs Emerald park Edgewater Saturday Girls 9.00-10.00am Boys 10.30 - 11.30am #preventioniskey #mentalhealth #wellness #standingstrong #bringontheadventureswa City of Joondalup City of Wanneroo City of Joondalup Youth Services City of Wanneroo Childhood and Youth Services Western Australian Association for Mental Health Ocean Reef Senior High School Prindiville College Currambine Community Centre Edgewater Primary School

08.01.2022 Do your children struggle to engage in exercise in fear of it being 'hard' or 'boring?' Parents, we know how you feel!! Time and time again, children will come... into our classes feeling nervous and unsure of what to expect in our STRONG Body component. Did you know that only 1 in 7 children in Australia currently meet the national guidelines for physical activity!? While there are many factors that may influence this, often this is due to a negative idea of what 'exercise' really is. It is so important for children to learn that movement can be EMPOWERING, EXCITING, ENGAGING and FUN!! Look at how much fun our boys and HQ team member Abe had in a program at one of our clubs recently! With guidance, children can learn to enjoy movement free of pressure and expectations. You could try this at home by: - Going for a family walk and playing a 'scavenger hunt game' to see what materials you can find. - Playing 'the floor is lava' and jumping from pillow to pillow - Trying fun yoga poses while playing a 'try not to laugh' game - Challenging each member of the family to beat their personal bests in running, planking or holding a tricky pose! We can all work together to make movement just as fun and exciting as it should be!

08.01.2022 Happy #WorldKindnessDay. How do you implement kindness in your day? Is this something that you think about? Let's make kindness the new normal #mentalhealth #preventioniskey #bringontheadventureswa #wellbeing #standingstrong #actbelongcommit

07.01.2022 To celebrate NAIDOC week, AABAT (Australian Association of Bush Adventure Therapy) is delighted to share a remarkable collection of Indigenous presentations drawn from our June Nature & Health Online Symposium. Indigenous presenters, along with Dr Gregory P. Smith, have generously provided their permission to share this collection of recordings as a resource for our continuing growth. Topics include: Centring Indigenous Approaches, Trauma-informed Approaches, Human-Nature C...onnections and Restoring People and Planet. If you missed it well here's your chance to watch them again and I can tell you they are well worth watching. Click on the link, and feel free to share these recordings with others who may be interested: https://outdoorhealthcare.org.au/naidoc-2020/ #preventioniskey #mentalhealth #outdoorhealthcare #aabat #bringontheadventureswa #wellbeing #standingstrong #outdoorswainc

05.01.2022 So privileged to know Uncle Ken Jones. I have so much respect for the knowledge and wisdom that he shares about our country. Thank you

05.01.2022 What is Standing Strong? We are so excited to have reached so many of you over our social media pages these past few weeks and would like to introduce ourselves. We are one of the many clubs across the globe that fall under Standing Strong. Standing Strong is a wellness club that was created to provide support, connections and tools for young people to thrive and reach their full potential. These ‘tools’ allow young people to improve their confidence, resilience, self-awar...eness and SO MUCH MORE. The aim of our programs are for all children to feel happy, strong, loved and supported and do this through sessions targeted at their BODY, MIND and HEART. We MOVE our bodies to feel strong (without judgement or pressure), we DISCUSS topics that matter to us (such as things we may be struggling with) and RELAX with mindfulness activities to calm our minds and feel good We offer term based programs, holiday workshops, one-on-one mentoring and can even come to your school and run programs or sessions there! These programs are split based on age groups to ensure content and connections are age appropriate We are SO excited to bring you along on this journey with us to help our young people STAND STRONG! Our term programs commence in only two weeks. If you are interested and would like to book a trial class please send us a message to book your spot. Adventure Connections is a social enterprise that donates programs to those experiencing suffering from social and economic disadvantage. We assist disadvantaged young men, women and their families to advance their sense of self worth, confidence and emotional and social wellbeing through the provision of educational health, wellness and recreation based programs. We believe everybody deserves to live life to the fullest and sometimes we need some extra support to become that person. If this is you we have scholarships available, please send us an email or reach out via messenger #standingstrong #standingstrongclubs #wellnessclub #PreventionIsBetterThanCure #PerthTweens #perthfamilies #currambinecommunitycentre #cityofjoondalup #mentalhealth #facetheworldstandingstrong

04.01.2022 So grateful to be in the paper today promoting our Standing Strong Programs. The benefit of this holistic health and wellness program is immeasurable. Why wait until your child is in crisis, lets empower them with life skills that build confidence, self esteem and a can do attitude. Programs commence this Saturday, contact Kym if you would like to book a trial class or head to the website to book.... Within each class there are three components Strong Body - exercise/movement Strong Minds - Mindset and discussion of a variety of relevant topics Strong Hearts - Mindfulness, breathing techniques, relaxation https://www.perthnow.com.au//standing-strong-youth-health-

02.01.2022 The best way to make children good is to make them happy. - Oscar Wilde One of our aims at Standing Strong is to create a safe and supportive space for chil...dren to simply BE without pressure or expectations. We do this through activities, open discussions, mindfulness and authentic interactions in a space where they are free to create connections with other children Often, the outside world and media can be overwhelming and can force children to grow up too quickly. Fear, anxiety, confusion and stress often arise as they struggle to cope with the constant information, noise and pressure. Standing Strong provides their safe space to enjoy being young and having fun. No matter what is happening everywhere else, these children can enjoy the moment and the freedom of being young If you would like to create a space that fosters comfort and safety for children to connect, contact us at www.standingstrongclubs.com today

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