Aerial Yoga Illawarra in Dapto, New South Wales, Australia | Circus

Aerial Yoga Illawarra

Locality: Dapto, New South Wales, Australia

Phone: +61 415 485 003

Address: 11 Princess Hwy 2530 Dapto, NSW, Australia

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25.01.2022 WELCOME FRIENDS! Coming soon, we're excited to bring you... a new collective run space in the heart of Wollongong! Society City will be an urban oasis dedicated... to all things wordy. We will be a library and second hand book store, with a handful of the best new Australian stuff from small publishers at the forefront of Australian culture. We are a zine machine, where you can come and make or buy from others. We are a free school which will host a series of critical talks and practical skill sharing workshops. Most importantly, we are a space for people who want to share ideas to come together and see what happens. Watch this space and follow us for updates as we evolve. thanks for your support! See more

24.01.2022 Restorative Antigravity yoga focuses on relaxation stillness and breathing. If your under stress injured or sore, this class will help restore your mind and body.

23.01.2022 Stretching in the hammock is always way more fun!!! Rekreate Coniston Antigravity classes - Im teaching tues wed & thurs

22.01.2022 Love aerial yoga classes @ ReKreate Gym in Coniston So thankful aerial yoga now happens in the Illawarra and in more than one place! 4 locations now! In 2014 when I started this page there were ZERO! From little things BIG things grow Share your dreams, ideas, visions, speak your desires and the universe provides

22.01.2022 AntiGravity Teacher Training, Sydney ....new dates for February 2018 So the New Year is nearly upon us! Wow - what a year...and that went quickly!... We are really excited about 2018, as we begin with our first Event in Sydney..here's the details.... February 2018: Sydney: Beyond Fitness Australia, 131 Alexander St, Crows Nest NSW 2065 FUNdamentals 1+2: 19th- 22nd February- early-bird: $1350; full: $1450 Aerial Yoga 1: 23rd - 24th- early-bird: $700; full: $750 Aerial Yoga 2: 25th-26th early-bird: $750; full: $800 Restorative: 27th-28th early-bird: $850; full: $900 early-bird until midnight 9th February All prices ex-GST To register: https://www.regonline.com/antigravityteachertrainingsydneyf Watch out for some updates on additional scheduling -as well as the launch of our PT-focused 1-on-1 Program. Love and Flight from Team AntiGravity Australia & NZ :) X "Every choice we make can be a celebration of the world we want" -Frances Moore Lappe

21.01.2022 Explore the transformational power of Yoga. Bikram, Vinyasa, Yin, Hatha and Aerial Yoga. Our friendly team love to help you! Get started and feel the difference www.wollongongyogacentre.com.au/schedule

21.01.2022 Aerial Yoga Classes in Illawarra (Current Offerings) Mon: ReKreate Gym 10:40am Thurs: ReKreate Gym 10:40am BURGH (Helensburgh) 6-7pm ****FREE during month of F...eb!!!! Sat: ReKreate (Coniston) 7-8am Wollongong Yoga Centre (CBD) 4-5:15pm

20.01.2022 Aerial Yoga is also on Mondays 4pm! Come this afternoon (suitable for beginners) and bring own mat or we can give you one for free this afternoon if needed. Sasha is ready to help you loosen up and get confident in the anti-gravity hammock!

19.01.2022 CELEBRATE International Yoga Day at THE YOGA HIVE this wednesday 21st June with ALL DAY FREE CLASSES book online or call Becci 0405116211 119 Kembla St Wollo...ngong www.theyogahive.com.au #yoga #wollongong #southcoastnsw #vinyasa #health #stretch #yogastudio #hotyoga #bikram #poweryoga #yinyoga #community #mentalhealth #theyogahive #believeinyourself #sport #loveyoga #meditation #infrared #ashtanga #yogasculpt #freeyoga #internationalyogaday See more

19.01.2022 Join me for antigravity and antigravity restorative (low hammocks & super relaxing like YIN) at REKREATE coniston - www.rekreatefitness.com.au Strength Stretch... and fun TUESDAY 10AM RESTORATIVE TUESDAY 7.30PM RESTORATIVE WEDNESDAY 11.15AM ANTIGRAVITY THURSDAY 10.40AM ANTIGRAVITY BOOKINGS ESSENTIAL call rekreate 42287776 LETS FLY LADIES xxxxx See more

17.01.2022 #rekreategym Anti-Gravity Yoga Wed & Thurs....and sometimes Tuesdays (see timetable) http://www.rekreatefitness.com.au/

16.01.2022 A few aerial yoga shots I took of myself Thank you mucho Jody Yates for the use of your hammock (on Insta now these are being promoted as aerial yoga swing trapeze; just found this out;) I personally prefer no extra straps/handles but they do offer additional movement/positions- when they’re not getting in the way;) Really fun and feels SO good #aerialyoga #yogaANYway #yogaeveryday #rainbowpandayoga

12.01.2022 Aerial Yoga 4pm on SATURDAYS *more class offerings coming soon! 20 hammocks available in every class! For men & women. AMAZING aerial yoga space! (Huge mirrored wall available as a resource.) Tracey is a fantastic teacher! UNDER NEW OWNERSHIP: Full Timetable & space information: http://wollongongyogacentre.com.au/schedule

12.01.2022 "There are a number of benefits of practicing yoga inversions. When you are upright, gravity pulls the tissues and fluids in your body downwards, including blood. ... When you are upside down, you reverse the blood flow in your body and it encourages venous return the return of blood flow back to the heart." [photo taken @ ReKreate Fitness & Lifestyle: Monica, Sara and Stacey] #weloveReKreate #rekreate #rekreatefitnessandstyle #antigravityyoga #aerialyoga #dailyinversions #inverteveryday

11.01.2022 ANTIGRAVITY YOGA returns for 2018 Tuesday’s at 7pm, instructor Zoe will be running you through different postures utilizing the antigravity hammock Hav...e you ever wanted to try antigravity yoga? Tag 3 friends and comment why you would love to try an antigravity class to go in the entry to win 3 FREE sessions See more

09.01.2022 ReKreate has anti-gravity yoga

08.01.2022 Bikram Hot Yoga, Vinyasa, Hatha, Yin, Aerial or maybe our Beginners Yoga Workshops? Give yourself no more excuses and get into yoga! Book online or Call for a friendly chat about which class to start (02) 4228 9654

08.01.2022 Heaps of yoga & wellness activities! For 1/2 price ticket please email: [email protected] for the promo code

07.01.2022 AntiGravity Yoga & Fitness Teacher Training; update to 2017 Schedule; new Brisbane date added! View this email in your browser AntiGravity Teacher Training, Brisbane, April 2017 New Dates added for FUNdamentals 1+2, at one of Australia's best and brightest new Yoga Centres now offering AntiGravity Fitness in Brisbane...the details are:... April 2017: Brisbane: YogaBox West End, Unit 1, 208 Montague Rd, West End, Brisbane QLD FUNdamentals 1+2: 9th -12th April 2017- early-bird until midnight 13th March $1350; $1450 thereafter.. All prices ex-GST Click Here to Register ...and we still have a couple of spots left for Sydney next week: MARCH 2017: Sydney: Beyond Fitness Australia, Crow's Nest, 2065 FUNdamentals 1+2: 9th -12th March: early-bird (until 17th Feb): $1350; after $1450 All prices ex-GST Click Here to Register We love your questions - so please feel free to let rip here! Don't forget our FUNdamentals 1+2 Program is eligible for 15 Continuing Education Credits (CECs) with Fitness Australia We will be detailing more Events for this year including; Adelaide and Auckland - so please watch this space. Until then; stay light and AIR-full! Love Team AntiGravity Australia and New Zealand X "Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but we rather have those because we have acted rightly. We are what we repeatedly do. Excellence, then, is not an act but a habit." Aristotle Copyright 2017 Flight Skool home of AntiGravity Aerial Yoga Australia & New Zealand, All rights reserved. interest for AntiGravity Yoga teacher training Our mailing address is: Flight Skool home of AntiGravity Aerial Yoga Australia & New Zealand 12 Bailey Street West EndBrisbane, QLD 4101 Australia

05.01.2022 Free family event

04.01.2022 #wollongongyogacentre Aerial Yoga Saturdays @ 4pm http://wollongongyogacentre.com.au/

03.01.2022 There’s some aerial paintings on offer here done by local Illawarra artist

02.01.2022 Don't forget to come and try tonights Aerial Yoga class, from 6-7pm with Wendy. Come and try this premium class as a free trial offer for this month only. This ...class is proving popular already and we are looking to add more classes soon. So come along and try out this amazingly unique experience that is not available anywhere else in Helensburgh. See more

02.01.2022 Aerial hammocks help support the body in each yoga pose; creating security that allows for increased space and stretch #aerialyogaillawarra

02.01.2022 Only $15 (early bird) for a whole day of activities and kids are FREE!!! many yoga and wellness activities; although there will not be aerial yoga- it's gonna be a blast!!!

02.01.2022 More AntiGravity Teacher Training dates (I share whoever I receive their email updates:) Some great footage has been shot recently at YogaBox in Brisbane and CircStudios on the Sunshine Coast...so good in fact it warranted this mailshot! For those of you sitting on the fence with our technique and our Trainings - some great insight into not only the technique itself - but also how it's received by students first hand...as well as how Antigravity can become part of a flour...ishing studio business and lifestyle..... Here's our list of upcoming Events as well including some new Dates for New Zealand.... August 2017: Melbourne: Virgin Active Collins Street, Melbourne, 3000 FUNdamentals 1+2: a few places left... 20th-23rd August- early-bird: $1350; full: $1450 early-bird until midnight 14th July All prices ex-GST Click Here to Register September 2017: Sunshine Coast: Circ Studios, Warana, Sunshine Coast, 4575 FUNdamentals 1+2: 16th-19th September- early-bird: $1350; full: $1450 Suspension Fitness 1: 20th-21st early-bird: $700; full: $750 AGPilates: 22nd-23rd early-bird: $900; full: $950 early-bird until midnight 17th July All prices ex-GST Click Here to Register September/ October 2017: Adelaide: The Yoga Centre , Adelaide, 5000 FUNdamentals 1+2: 28th September - 1st October: early-bird: $1350 ; full: $1450 Suspension Fitness 1 2nd-3rd October: early bird: $750; full; $800 early-bird until midnight 28th July. All prices ex-GST Click Here to Register December - Mt Manganui - New Zealand: Sydney: Float Fitness, Tauranga, 3116 FUNdamentals 1+2: 3rd-6th December; early-bird: $1350; full: $1450 Suspension Fitness 1: 7th-8th early-bird: $700; full: $750 AIRbarre: 7th-8th July early-bird: $850: full: $900 early-bird until midnight 3rd June All prices ex-GST registrations opening soon... For those of you looking to attend our Event on the Sunshine Coast at CircStudios, - and even if you're not! then please watch this amazing piece by BigReview TV....how cool is that?! "Decide; Commit; Succeed" Anon Circ Studios: The Premier studio for AntiGravity Fitness for All Ages in Sunshine Coast CircStudios Sunshine Coast and BigReview TV Copyright 2017 Flight Skool home of AntiGravity Aerial Yoga Australia & New Zealand, All rights reserved. interest for AntiGravity Yoga teacher training Our mailing address is: Flight Skool home of AntiGravity Aerial Yoga Australia & New Zealand 12 Bailey Street West EndBrisbane, QLD 4101 Australia

01.01.2022 The Koh Samui AeriaLife teacher training is an intensive 60 hour Yoga Alliance accredited course to give you the tools to practice and teach with confidence, cl...arity and creativity. The intensive format is created to give to the participants the chance to connect deeper with the lead teaching team but also to get the community feeling by the rest of the group. Register Here: https://goo.gl/forms/PsxSGwPl92p6Fy9N2 Here is how our TTC look like: https://www.youtube.com/watch?v=k4FXLzgcrCM John Karvelis and Maria Maganari have spent the last four years developing this unique training with students and teachers around the world, and are pleased and excited to offer it in Thailand for the first time. The beautiful location is Orion Retreat Center in Koh Samui. The teaching language will be English. This training training is not just for certified yoga teachers - it is open for everyone with some experience and a passion to learn! If you are already a Yoga Alliance certified teacher, the 60 hours can be taken forward towards further certification. This also applies for those who do a yoga teacher training in the future. Any questions? Please do get in touch with our host Marc Bauchet, [email protected] DATES: 16-23 January 2019 SCHEDULE (every day the same): Friday 19:00-21:00 masterclasses 8:00-12:00 & 15:00-19:00 teaching methodology / flows / progressions / alignment / classes LOCATION: Orion Retreat Center, Koh Samui, Thailand http://www.orionretreat.com INVESTMENT: 895 Early Bird booking 1100 Regular price *Early Bird registrations with accepted and paid the deposit students until 15th December 2018 The prices include: Full teacher training course 60 hrs (contact 52hrs / 8hrs non contact) Unique teacher training manual and T-shirt Individual coaching and mentoring with the Lead teachers during the course days 60 hours continuing education certified through Yoga Alliance an optional 15% discount on the upcoming Level Up training TRAVEL: Travel expenses to/from Thailand, accommodation and food are NOT included. You can book yourself your preferable accommodation in the venue we are being hosted or in around areas, there are plenty of affordable and beautiful options. Please note that the spaces on this training are limited. Your space on the training will be saved with a deposit payment of 500. Full payment required one week before the training starts. Registration form: https://goo.gl/forms/PsxSGwPl92p6Fy9N2 For more information and support upon your registration please email us: [email protected] CANCELLATION POLICY: Should you no longer be able to attend, after applying and being accepted from Aerialife Training, you are welcome to offer your spot to another student. Otherwise no refunds are possible. https://www.facebook.com/events/241894169834891/