Afterburn Fitness studio in Redland Bay, Queensland, Australia | Fitness trainer

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Afterburn Fitness studio

Locality: Redland Bay, Queensland, Australia

Phone: +61 407 375 745

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25.01.2022 Chloe has improved so much since she first started. New Pb today for her working on her deadlifts. You don’t have to be great to start, but you do have to start to be great!

25.01.2022 So good to see some original faces back at AFS. Welcome Back Shano

23.01.2022 Happy Birthday to one of our clients Emma Stonefield. Enjoy your day Em

23.01.2022 I new one day this playground would come in handy. Butler pull ups for Shano. Awesome effort

23.01.2022 Who doesn’t love boxing Grab a friend and get your boxing on

21.01.2022 It was all smiles for this pair last night working on some new exercises.

21.01.2022 Who’s pumped for the week ahead?

18.01.2022 Another busy week with the AFS crew. So many happy faces over the school holidays. Congrats to all who is hitting pbs.

18.01.2022 We may have been quiet on the AFS page, however here at AFS things have been very busy with our team completely there first 8 week challenge. It’s been an amazing 8 weeks that our team has gone through and the results speak for themselves. To each and everyone who smashed it out, congrats Everyone who took the leap is a winner in my eyes. Monday we kicked off another 8 week challenge. Can not wait to see the amazing results that will come over the next few weeks.

16.01.2022 Tag your workout buddy Grab a friend and share the cost for a 2 on 1 session. Spots still available

16.01.2022 Happy a Birthday to this young woman. Hope you have a wonderful day Chloe

15.01.2022 Hands up if you love Mondays. Great start to the morning from our morning crew.

15.01.2022 Everyday is a new day. Why wait till Monday to start when you can start tomorrow!

13.01.2022 Rain or hail won’t stop our team from training.

12.01.2022 Another week down for our awesome team members!

12.01.2022 Perfect sky for a perfect session!

07.01.2022 Can not train because of the rain? Don’t let that stop you at AFS. We have you covered! Personal Training sessions available starting from $25.00

07.01.2022 Who’s up for a 8 Week Challenge. Only 3 spots left. Contact Kate to find out more information. Online Gym or Home programs available. 0407 375 745

07.01.2022 I hope everyone enjoyed there weekend It’s that time of week again. If you are looking for a change or even a guidance on how to get started, reach out and contact AFS. Well done to Tails for hitting a new PB on floor press.

06.01.2022 Gym is set for tomorrow’s Pts. Sleep well Team, it’s going to be a cracker of a week.

03.01.2022 We learn from Failure not from success. Our team is always being pushed and trying new things out side of there comfort zone. Awesome work this week team AFS

02.01.2022 All smiles all round on Hump day.

02.01.2022 So proud of my team. Each week whether they feel like it or not, whether it’s hot or cold they always rock up and give 110%. Keep up the great work team AFS

Afterburn Fitness studio in Redland Bay, Queensland, Australia | Fitness trainer