Agility Personal Training and Group Fitness in Lane Cove | Local service

Agility Personal Training and Group Fitness

Locality: Lane Cove

Phone: +61 413 518 508

Address: 4 Howarth street 2067 Lane Cove, NSW, Australia

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Likes: 90

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• Dog trainer

25.01.2022 Great podcast series if you’re not subscribed already. One of my pet peeve buzz words is impulse control because it’s often used incorrectly, and as an excuse. A great conversation with Sarah Stremming on the topic.

25.01.2022 Jaxon says just run! #throwbackthursday AgilityFit vault. What are you doing this lovely Thursday - are you out amongst it? www.agilityfit.com.au

24.01.2022 Monday Night Chats! Talking about Fitness for your dogs - where do you start? Send any questions below or via messenger!

24.01.2022 *** Submissions Closed**** Be watching for the announcement of the winner tomorrow! (12pm Wed 29 July 2020) Can you name our new team member? Have a go and you will have a nice prize to celebrate with (Australian entries only). Like our page on Facebook & Instagram, make your suggestion by 5pm Tuesday 28th July. Winner announced 12pm Wednesday 29th July (AEST). #namedembones #newteammember #winaprize #dogfit #agilityfit #canineconditioning #dogsports #dogagility #agilitydogs #fitdogsofinsta

24.01.2022 Workout Wednesday! If you're in the Academy, it's workout day - this week we're focusing on foundations. What are you working on for your dog's fitness today?

17.01.2022 My latest blog post is up! This week I'm giving you my top 5 tips to get the most for your dog's fitness session. Check out the latest at www.agilityfit.com.au/blog

15.01.2022 Happy International Dogs Day! What did you do with your favourite paws today?

14.01.2022 Monday Night Chats tonight - Live here at 7:30pm AEST (Sydney, Australia). Talking Spring fitness! What are our go to’s? Post questions in the comments below!

13.01.2022 Happy conditioning for all ages. The gorgeous BoPeep and brother Woody doing puppy body awareness and foundations. So good for their bodies, their confidence and their learning.

13.01.2022 Monday Night Chats! Join me to talk about Canine Fitness.

13.01.2022 I'll be at Kylie's K9 Country Retreat this coming Saturday - 19th September. Whether you need conditioning coming back from injury, you want an assessment to gear up for the show ring, or you're an active team looking for a boost - Frankie will assess and tailor design the best program for your dog. Book in for a session or an assessment & kick-start your dog's fitness journey today! https://www.agilityfit.com.au/book-sessions

12.01.2022 Whether its Fitness for Fun or Competition..... I have you covered! Keeping dogs fit and healthy is my passion. Let me help you out! Are you in the Wilton area? Saturday 17th October, 2020 at Kylie's K9 Country Retreat... Sometimes the hardest thing to do is just start! Doing the basics alone can make a difference in any active dog's life. And sometimes the hardest thing to do is just begin. You have the best intentions, you read up and get the online courses, watch videos and try things out. Whether you're just starting out, or taking your dog's fitness to the next level, a session with I will focus on your dog's specific needs and goals to get you there. Get your dog in shape. Increase their strength, speed and flexibility. Reduce risk of injury. Give you a great team bond & a healthy long life together. Structural review and balance assessment. Tailored fitness program. Expert guidance. Targeted outcomes for your dog. *Book Now* https://bit.ly/dogfitbook

11.01.2022 Office dogs 2020 - the year when Office Dogs became the norm. The DogFit Team hang out in the office with me - they generally keep the chill factor during the working day. Show us a photo of your office dog(s)!

10.01.2022 I’ll be back at Kylie’s K9 Country Retreat on Saturday 19th September and Saturday 17th October. Book now!

09.01.2022 Going Live in 5 minutes!

08.01.2022 Are you struggling with a new Puppy & just need that additional support? Has your cute COVID puppy turned into a teenage terror? Struggling with toilet training, biting, chewing, pulling and resource guarding? Have you done regular puppy training, but you just need some help? DogFit Best Start Puppy Program & DogFit Teen Border Collie Program start in 2 weeks! The online program that gives you expert professional support over 5 weeks. Like having a dog trainer in your pocke...t! Delivered over 5 weeks, my unique online courses support you with: - LIVE online classes, - weekly Q&A - consistent expert professional guidance - private group with Content library of videos and step-by-step guides - Build focus and have fun - Includes Puppy Diary or Teen Diary & Graduation pack Don't struggle - join me for the last session prior to Christmas 2020 for your best start to life with your puppy or teenage dog! Sign up today at www.agilityfit.com.au/puppy-classes

08.01.2022 Team Foundations is starting on October 4! You can sign up today for this 6 week course. http://bit.ly/teamfoundations

05.01.2022 I'm at Kylie's K9 Retreat in Wilton on Saturday! There are still some spots left for conditioning or assessment. Message me if you need to know more or Book here: https://bit.ly/DF_k9retreat

04.01.2022 Tonight I'm paying tribute to a beautiful dog who gave so much in his life. I'm also talking transition of life stages for active and sports dogs. Post any questions in the comments below!

02.01.2022 Did you know I run private Puppy Classes and Teenage Puppy Class - DogFit Team Foundations? Ruby is a recent graduate who is thriving with her family. DogFit puppies are set up for a life with great bond and focus through active learning. I set them up with fantastic learning tools and positive training methods that last. Contact me to find out more or sign up today for DogFit Team Foundations starting on 4th October. Https://bit.ly/DogFitBasic

02.01.2022 Flipping Disc Dog Today I discovered my girl Skye can do backflips when trying to catch discs. It was unintentional but really interesting to see what she loves to to with her body. I am always impressed by her agility and flexibility and one question ran through my mind. My biggest question was not - is she capable of doing that on cue, Rather... Is she fit enough to do that and not hurt herself?. Being a fitness and conditioning expert, I had to unpack that thought, and there’s a lot more coming on that. For that moment, I was more concerned for her health and fitness to be able to continue playing Frisbee at that high level of gymnastic ability. Skye did the manoeuvres herself, so my assumption is that she feels strong and capable enough to manage her body for this. My next thoughts were around adjusting her current fitness and plyometric programs to support her love of gymnastic jumping to include Frisbee specific conditioning exercises. Challenge accepted Working with my dogs gives me so much opportunity to build better programs and recovery treatments that support the individual styles and talents of each of my own dogs, and all of the dogs I work with. I can design a tailored program to get the most out of conditioning for your dog. Message me today to book a session! photocredit: Ben Holmes Photography https://benholmesphotography.shootproof.com/

02.01.2022 What a way to start the week! Look at that gorgeous First Dog (real pic this time)

01.01.2022 Tonight we're talking about Young Dogs and fitness!