Ahana Yoga | Personal blog
Ahana Yoga
Phone: +61 424 339 300
Reviews
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24.01.2022 Yin yoga: Sunday 9.15am A really good stretch (hatha): Tuesday 6am Call or message me on 0424339300 for more information or to book Classes are at Studio 29, above reception at Sandcastles Resort. Drop in price $15... See you on the mat! - Sal x See more
23.01.2022 We’re ON tomorrow at 6am! Message me on 0424339300 for information or to let me know you’re coming. All bodies welcome, no experience necessary I’ll see you on the mat! - Sal x
22.01.2022 Put simply, yoga makes you feel great! Yoga benefits the mind and body and is suitable for anyone. If you want to give it a try, message me through here or on 0424339300. Sunday Yin 9.15am Tuesday gentle stretch 6am. Both classes are held at studio 29, above Sandcastles Resort. All bodies welcome, no experience necessary ... See you on the mat! See more
21.01.2022 Yoga Nidra tonight 20 aug is cancelled Back next week! Make sure you message me to book your place xx
19.01.2022 I've taken the opportunity to get away for a couple of days so 6.00am yoga on Tuesday is cancelled this week. Have a wonderful week! - Sal
18.01.2022 Tuesday yoga 6am (tomorrow) is cancelled. Back next week!
17.01.2022 Twelve-year-old Solli Raphael has become the youngest known winner of the Australian Poetry Slam. Turn your sound on for this one.
15.01.2022 We’re trialling yoga classes twice a week at Miriam Vale: 6-7 pm Mondays and Thursdays. All bodies welcome and catered to, no experience necessary. Message Kerrianne 0438187180 or me 0424339300 to book (social distancing measures are in place so numbers are limited) See you on the mat! Cheers Sal
14.01.2022 If you would like: A really good stretch A totally chilled out yoga class Headspace A rest ... A beautiful start to your day... Call or message me on 0424339300 to book your spot. I’ll see you on the mat... then at the beach!!! Sal x See more
14.01.2022 Stretch the body and quiet the mind Tuesday morning 6am - a really good stretch (hatha) Sunday morning 9.15am - chill with yin. All bodies welcome, no experience necessary! Call or message through Facebook or on 0424339300 for information or to book.... See you on the mat! - Sal See more
14.01.2022 A really good stretch - hatha style - now on Thursdays 6am as well as Tuesdays, at the Discovery Coast Dance Studio. Starting tomorrow! Message me on 0424339300 for more information or to book, and I’ll see you on the mat! All bodies welcome, no experience necessary. - Sal
13.01.2022 Yin yoga - 9.15am tomorrow (Sunday). $15 drop in or $65 for a 5 class pass, at Studio 29. Call 0424339300 for information or to reserve your spot. All levels welcome, no experience necessary! See you on the mat - Sal
11.01.2022 Eddie says it’s a great idea! Message 0424339300 for more information or to book. See you on the mat!
09.01.2022 Call or message me on 0424339300 for information or to reserve your spot. $15 drop in All bodies welcome, no experience is necessary. See you on the mat!
08.01.2022 Namaste! I’m excited to let you know that I have added a Thursday morning stretch to my classes, beginning Thursday 4 Feb at the Discovery Coast Dance Centre (Bicentennial Drive). $15 drop in, $65 for a 5 class pass. Text or call 0424339300 for more information See you on the mat, Tuesdays and now Thursdays as well
07.01.2022 Coming to Miriam Vale this Monday night! 6-7pm at the MV cafe. Message Kerrianne on 0438187180 to book Numbers are limited to be sure to book your spot See you on the mat at MV!! - Sal x
06.01.2022 Good mood sponsorship Tuesday 6am - a really good stretch (hatha) Thursday 6.30pm - yoga Nidra Sunday 9.15am - chill with yin. See you on the mat!!... Call or message 0424339300 for information or to reserve a place See more
05.01.2022 Call or message me to book your spot on 0424339300!! See you on the mat, all bodies welcome, no experience necessary - Sal
04.01.2022 A really good stretch (Hatha style) Tuesday and Thursday mornings 6am Discovery Coast Dance Centre (Bicentennial Drive) Message me on 0424339300 for more information. Namaste ... Sally See more
02.01.2022 The next 5 week course of Yoga Nidra is now available! I will be running Yoga Nidra from the Old Community Hall in Agnes Water weekly on Monday nights, for 5 weeks, from November 2. Yoga Nidra is a guided meditation, often called yogic sleep which benefits mind, body and soul. Cost will be $50 for the 5 week course. Minimum numbers will be required to run. Bookings are essential! Look out for the events page on Facebook and click going, or message me on 0424339300 to book your spot.
