Aiden Clarke-StudioForty6 in Caulfield, Victoria, Australia | Fitness trainer

Aiden Clarke-StudioForty6

Locality: Caulfield, Victoria, Australia

Phone: +61 439 368 588

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

24.01.2022 The newest addition to my client base, William Carr!!

24.01.2022 Experimented a little bit with some core exercises on the war machine this afternoon, now let's see which of my clients can pull these off next week!! #warmachine #crosscore #personaltraining #training #kettlebell #core

22.01.2022 S W E A T!! Today was day 3 of #s46photochallenge which meant I needed to take a sweaty selfie so I decided to start back on my running journey which is a big goal of mine for the rest of the year after being somewhat slack over the past month.

21.01.2022 Was great to finally be outside again for Bootcamp this morning after a couple of months indoors. Nothing better than training outside when the sun is coming up to start off the week and to end the week!! #Bootcamp #outdoortraining #caulfieldpark #melbournebootcamp #fitness #insfafit #nike #fitspo

21.01.2022 Day 4 of #s46photochallenge is SUNNY . Even though it is meant to be Spring time in Melbourne it definitely does not seem like it. I can not wait until the sun comes out and we can start to train in the sun and warmth again!! . #s46photochallenge #outdoortraining #sunny #outdoorfitness

20.01.2022 Five sessions in and Bootcamp took us to the MCG and surrounding areas this morning. Lots of running, body weight exercises and tabata. Well done to those who braved the cold and turned up this morning, you started the week the right way!! #MCG #melbournebootcamp #richmond #bootcamp #instafit #running #bodyweight #tabata #outdoortraining @rosstrong @smackintosh @harvs_86 @m_g_t_ @martinogroup @adnaloy @kymcinnes

19.01.2022 Have you been thinking of starting Personal Training but don't know where to start OR have you decided that 2017 is YOUR year..? Let us at StudioForty6 Personal Training help you with this amazing offer!!

18.01.2022 Day 14 of #s46photochallenge is 'workout equipment' and today's aerial yoga workout was done @bodyflowyoga thanks to the fantastic girls down there. #yoga #aerialsilks #aerialyoga #yogi #silks #womb #stretch #flexible #looklikeabat #batman @studioforty6

18.01.2022 Do you have the winter blues and lacking motivation to stay fit and healthy, then why don't you come and train with the best Bootcamp team in Melbourne!!! I have a Bootcamp starting this coming Monday so don't hesitate and sign up now. We have 5, 10 and 15 session options with sessions on Monday, Wednesday and Friday. To find out more hit me up at [email protected] or simply jump online now and sign up at www.studio46.com.au under the program's tab. #bootcamps #melbournebootcamps #outdoortraining #winterblues

18.01.2022 Sunday night we cook. Quick and very easy prawn, pumpkin and pineapple curry #sundaycook #prawncurry #cookup #foodporn

16.01.2022 That Sunday (Monday) night roast and veggies feeling!!

15.01.2022 Someone asked me the other day why I got into the fitness industry and this quote that I had previously seen popped into my head as it sums it up to a tee... I still remember sitting on a train overseas in 2008 when I first decided this is what I wanted to do and thinking I wanted to help others live a healthy, long life. I wasn't the healthiest person back then but ever since starting this job I have slowly become a healthier better me, I still have a long way to go but being able to help others along the way can be seriously rewarding!! #quotes #fitnessquotes #job #lovemyjob #rewarding #instafitness #helpingothers #bupa

15.01.2022 DAY FIVE- of @studioforty6 #s46photochallenge is 'healthy snack' so thanks to Masterchef and master trainer @lexilamm I have an amazing smoothie bowl which is filled with... Almond milk, raw cacao, frozen banana , peanut butter, cinnamon, ice, choc protein powder, cacao nibs- topped with blueberries, gogi berries and coconut.. #delicious #photochallenge #healthysnack #fitfood #tryme

15.01.2022 DAY 11-OUTDOORS- When I think of outdoors I think of summer time doing Bootcamp around this amazing venue and how lucky we are to live in the sporting capital of the world. Every time I do a Bootcamp around the MCG I get blown away by how spectacular the views can be at the crack of dawn, I'm not sure my clients would agree when they are busting out hill/stair sprints #s46photochallenge #outdoors #summer #spring #outdoortraining #bootcamps #melbournebootcamps #mcg #sunrise #views #melbourne

15.01.2022 This morning was payback time as three of my clients joined forces to train me all in the name of charity. All I can say is just wait until our next session ladies...!!! #trainthetrainer #charity #mummyswish #payback #training #wheretheresawilltheresaway #rolereversal #fitness #instacharity

14.01.2022 This year @studioforty6 turns 8 and to celebrate we are having a bit of fun throughout October with a #s46photochallenge so from now until the end of October I will post a photo everyday that corresponds to the day of the month it is.

13.01.2022 DAY 12 of #s46photochallenge is-MY WORKOUT PARTNER- . My workout partner is a group of legends who rock up every Monday and Friday and who make work and working out with them, albeit occasionally an absolute pleasure. #workoutmates #melbournebootcamps #melbourne #teamwork #partneredworkout

12.01.2022 Day 17- 'sunsets' I know this has very little to do with work but this photo takes me back to this time last year when I was sitting at dodgers stadium with great mates watching game 7 of a playoff series with this amazing sunset in the backdrop. @studioforty6 #s46photochallenge #dodgersstadium #baseball #ladodgers #sunsets #mates #la

11.01.2022 A massive congratulations to @holliesweetie on her wedding last night. All your hard work in the gym clearly paid off as you looked amazing in your dress. Mazeltov!! @holliesweetie @theruncoach #weddingbells #wedding #bride #stokehouse

11.01.2022 Day 21 of #s46photochallenge is 'Run'- I couldn't find a photo of me running but what I did find was the day we helped our little man Luca walk/run(walk fast) 3km to help raise money for cerebral palsy and @kman_clarke who ran the marathon for him off minimal training. Both true champions and fighters!! @StudioForty6 #run #running #marathon #cp #awareness #firetruck

11.01.2022 It was great to have the 2015 age photographer of the year @justadnahost come to Bootcamp on Monday and do a photo shoot for us. Thanks to @richenders to setting it up. More photos to come #theage #photography #bootcamp #mcg #outdoortraining #melbournebootcamp #

11.01.2022 Day 16 - Me and my PT. Whenever I am doing cardio sessions I always have my @myzonemoves band on so I know how my session is going. This is such a good tool for me at work and for when I'm training myself. #meandmypt #myzone #heartrate #cycle #s46photochallenge #day16 #fitness @studioforty6

10.01.2022 Going to be a big week this week, make sure you get off to a good start!! @deanlightbody #boxing #boxfitelite #personaltraining #winterblues #bosstraining

10.01.2022 Quick and easy Roasted veggie soup, perfect on a freezing cold day!!

10.01.2022 DAY 7 of #s46photochallenge is 'What makes you happy'. Saturday morning workout done followed by the best coffee in town at @millstonepatisserie and a healthy snack to follow. #s46photochallenge #photochallenge #healthysnack #fitfood #fitness #instafood #happy #coffee

10.01.2022 DAY 10 #s46photochallenge - Guilty pleasure - My guilty pleasure would have to be the odd 'parma' but nothing beats a home made Parma sitting waiting for you to devour when you get home from work, thanks to @johnnydaggs and @meg_peggy and washed down with some or Argentina's finest red wine. Guilty pleasures done right!! #guiltypleasure #photochallenge #redwine #argentina #parma #homemade #s46photochallenge #yiayia

09.01.2022 A little Bit of TRX fun on my Friday afternoon. I decided to try some variations of normal TRX push-ups which included the push-up jackknife/pike, medicine ball push-ups, bosu push-up with knees to elbows and the one hand stability push-up. #trx #training #trainingvariations #pushups #gym #medicineball #chestday #fitness

09.01.2022 DAY 12- Lunch. Very simple and healthy chop chop salad with chicken #s46photochallenge #salad #chopchop #chicken @studioforty6

08.01.2022 Day 19 of the #s46photochallenge is 'my happy place'- whether I am going to the G' with mates to watch the football or I am taking a bootcamp around the Yarra, the tan or the MCG this area always makes me pretty happy to be a melbournian. We really do live in the greatest city in the the world and the sporting capital of the world, it's just a shame the weather can't come to the party. @studioforty6 #mcg #thetan #theyarra #melbourne #sport #sportingcapital #melbournecity #sportingprecinct #mates #smile

07.01.2022 Day 18 of #s46photochallenge is- My motivation- My motivation to continue doing what I do Day in day out is to help people like this do things like that. Three of my clients Eric (62 yrs old), Barry ( 63) and Julian ( 55) recently completed a marathon in the desert in Petra, Jordan. These three men have completed countless marathons and ultra marathons between them. I continue to do what I do so I can help people like this reach their goals and so I too can be as active and healthy as them at their age... inspirational!! @studioforty6 #marathon #ultramarathon #petramarathon #runners #running #desert #petra #motivation

07.01.2022 Day 4 of #s46photochallenge is FORTY.SIX . Love a bit of fun at work with the girls @rachymarin and @lexilamm . #training #fitness #46 #boomerang @studioforty6

07.01.2022 Will it be easy? Nope. Will it be worth it? Absolutely.!!! #fitness #instafitness #running #outdoorbootcamp #worthit #motivation #hardwork

04.01.2022 They say a picture tells a thousand words.. This photo was taken immediately after our 60 minute Bootcamp session this morning and these guys are well and truly stuffed!! #Bootcamp #outdoortraining #stuffed #deadants #fitness #training

04.01.2022 Who said Bootcamp couldn't be fun.. First we set up, then we wall sit whilst naming the suburbs of Melbourne then we play cards. You have total control over what you do just don't pick up the joker!! #indoorbootcamp #bootcamp #grouptraining #instafitness @martinogroup @smackintosh @kymcinnes @rosstrong @harvs_86 @adnaloy

03.01.2022 DAY 9- Early Mornings. #s46photochallenge . A day late but this morning marked the first morning of a new Bootcamp program and the opportunity to take a photo was too great to do yesterday. How good are early morning Spring workouts in Melbourne!! #fitness #melbourne #bootcamp #outdoortraining #instafitness #spring #s46photochallenge

03.01.2022 With an indoor venue secured and Bootcamp package prices cut it should be a big 5 weeks ahead starting NEXT WEEK! Can not wait for the MCG session to roll around. Let me know your interest at [email protected] or 0439368588 #Bootcamp #melbournebootcamp #outdoortraining #personaltraining #personaltrainingmelbourne #nike #instabootcamp #crosstraining

02.01.2022 A little snippet from my workout with @louisabarbieri yesterday afternoon. The overhead rip trainer exercise was particularly hard on core and stabilising muscles. Only took us 30-40 minutes but all body parts were worked and was a good way to finish off what was a big week @studioforty6 #functionaltraining #balance #core #bosu #riptrainer #trx #strength

02.01.2022 So often in our jobs we give so much of ourselves to our clients that we forget the importance of taking time out to reenergise ourselves. Today I tried out aerial yoga @bodyflowyoga . It was great to challenge myself with something new and boy was it hard but also great to let go and switch off. Thanks to @kirstyrobbie and @deanlightbody for taking me along. #yoga #aerialyoga #core #strength #lotsoflaughs