A.K.A Dancewear in Ryde, New South Wales, Australia | Shopping & retail

A.K.A Dancewear

Locality: Ryde, New South Wales, Australia

Phone: +61 435 199 097

Address: 6 Flinders Road 2113 Ryde, NSW, Australia

Website: http://www.akadancewear.com.au

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23.01.2022 Tutus for sale & hire All your ballet needs for studio & stage Have a great week & see you soon in store! ... AKA DANCEWEAR

21.01.2022 Some great Christmas ideas for your tiny dancers!

18.01.2022 Be ready for the Barre with @akadancewear Dancewear for children & adults for all shapes, styles and sizes Ft Tayla Joel Barre Fitness Combo wearing Energetiks Thick Strap Low Back Camisole ... Keep moving during today’s ever changing world, especially if you are working from home For the adults: Barre classes are a great way to have a good workout even at home using a couch or kitchen bench to awaken the core, glutes, realign posture and strengthen your full body without too much space or bulky equipment required Take 30-60 minutes out of each day for you doing something you enjoy Make it fun & change it up! #barrefitness #beready #leotard #dancewear #activewear #classical #fitness #adults #shoplocal #supportsmallbusiness Ft Tayla Joel

13.01.2022 Benefits of Ballet +Barre 1. STRENGTH Ballet isn’t just cardio but will help strengthen your limbs with concentrated movement and make movement much more fluid. Improved muscle tone will also assist in mobility and everyday activities ... 2. ENDURANCE Not just for strength in one-off activities but developing stamina, mental focus and cardiovascular endurance to perform tasks with ease and for longer through continuous practise 3. COORDINATION Classical training foundations combines the postural, core, and stabilizing strength that will improve coordination as a side effect when you build control and placement over your body 4. FLEXIBILITY A great portion of the class offers stretching to develop flexibility within joints to allow for turn out and correct classical placement 5. POSTURE The entire ballet form is based on alignment and posture which will improve due to increases in core/postural strength and body awareness 6. IMPROVED ENERGY Class releases powerful endorphins to lift your spirit, offer a place for socialising and refresh from the weekly routine 7. COGNITIVE DEVELOPMENT Feedback suggests an increased sharpness in cognitive function due to the mental processing in one class when learning new combinations to keep the mind focused and open to learning new concepts 8. CONFIDENCE Experience an increase in your self-confidence, ability and connection with your body. Ballet and Barre skills can be picked up at any point in your life and is a huge confidence boost 9. CLEAR THE MIND & FOCUS Dance can increase satisfaction through deep concentration allowing students to clear their mind like meditation. Feel a better sense of well-being after class and beyond the studio! Keep Dancing in comfort, style and support with AKA DANCEWEAR

10.01.2022 What’s your favourite colour? Come check out our most recent Black&Red shop window with new styles in store for children & adults Dancewear ... AKA DANCEWEAR

08.01.2022 Love Dance? Come check out @akadancewear ! #ballet #tap #jazz #lyrical #contemporary #musicaltheatre #shoes #uniform #leotard #skirt #bags

01.01.2022 My very own original tutus available at AKA DANCEWEAR Like new & still in sparkling condition