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Albury Lifestyle Centre in Albury, New South Wales, Australia | Personal coach



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Albury Lifestyle Centre

Locality: Albury, New South Wales, Australia

Phone: +61 412 331 763



Address: Floor 1, 418 dean Street 2640 Albury, NSW, Australia

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Likes: 1339

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23.01.2022 SUPER SATURDAY! We are going to smash our a Tabata based workout today, let’s rock! Want amazing results? See you at 2pm sharp!... https://us02web.zoom.us/j/87890459683



19.01.2022 Don’t miss this workout tonight rockstars.... Tonight at 6.15 ALL online NO EQUIPMENT NEEDED.... https://us02web.zoom.us/j/89623684799

19.01.2022 Join us for our online workouts... Coming to you now 6 days a week from the comfort of your own home. .

18.01.2022 Who’s in for box fit tonight ??? Remember to book your spot.



16.01.2022 45 minutes to go rockstars. Join us for a workout https://us02web.zoom.us/j/89623684799

16.01.2022 I am super super excited to let you all know we are coming back.... 1. We have moved to the Hume motor inn on the course way. Please park out the front or in the car park next door not in customer parking for the hotel. 2. Classes begin Monday the 6th at 6pm... 3. If you have your own gloves and pads please bring them. 4. We will be COVID safe, there will be hand sanitizer on entry and exit. As well as glen 20 to spray the equipment. If you are feeling unwell please stay at home. 5. The cost is $7 6. We have missed you and are so looking forward to seeing you all.

16.01.2022 Tomorrow we have out online workout at 10am . Below is the link. . Work hard so you can play hard ... . https://us02web.zoom.us/j/89623684799



12.01.2022 Ladies and Gents come down and join us tonight at 6 We have box fit in the park. Make sure to message the page or me directly to book your spot...don’t assume I have your name on the list. Let’s start the week with a bang together.

11.01.2022 Here is one for all you legends... Grow some bootay... It’s hard stick to it...push yourself because no one else will do it for you..!! *tip- skip to 1.50 cause she talks and plays around lol... https://youtu.be/tm1bKfj16MI

11.01.2022 It saddens me to have to tell you all that we are going to cancel box fit due to the new regulations coming out. I hope you all stay active. If you would like to jump on some online workouts please hit me up

11.01.2022 10am!! Online FREE workout with the one and only Tash Bales!! If you want results, there is only one place to be! https://us02web.zoom.us/j/83178665692

10.01.2022 Did you miss box fit last night?? Are you free for a workout?? Wanting something to start your journey?? We have the workout for you...!... It’s body weight It’s on tonight at 6 It’s in the park It’s fun Bring a new friend and get it for free.! Held in wodonga . Message me to book your spot. Don’t forget your drink. See more



09.01.2022 Whoop whoop Monday... Who’s in tonight?? If your coming please comment your favourite box fit exercise. Also don’t forget to book your spot

09.01.2022 For all you movers and grooves out there https://youtu.be/KW-Dy1BqiMg

08.01.2022 Join us for an online workout today at 2 https://us02web.zoom.us/j/87074330402

08.01.2022 Join us at 10am https://us02web.zoom.us/j/83178665692

08.01.2022 This is going down in half an hour legends.... Jump on let’s ya see your faces and run you through a workout. . https://us02web.zoom.us/j/88647400889

08.01.2022 NEW TIME TOMORROW Join us tomorrow night for another body weight online workout. https://us02web.zoom.us/j/89623684799

08.01.2022 It’s back...!!!! MONDAY..!! 11th I hope you have all had an amazing break but I can not wait to see you all at our first box fit for the year.

07.01.2022 Today...!!! Be the bad ass you were too lazy to be yesterday. Come and join us for box fit, feel good about yourself, get rid of any stresses you may have had through the day....... Message me to book your spot. We are starting at 6... Let’s find our inner bad ass and smash some pads together.

06.01.2022 Don’t forget our first online workout is tomorrow morning at 10 am... Make sure you get the link nice and early...

06.01.2022 Join us for an online workout tomorrow morning. No equipment needed. https://us02web.zoom.us/j/83178665692

06.01.2022 Guess what’s happening fam bam . We are launching online workouts starting Thursday this week. . Aaahhh how exciting, we have missed so many faces we thought what better way to catch up and get a workout in all at once.... . Can’t wait to see you all online. . All you need is the zoom app See more

05.01.2022 Who’s joining me tomorrow for our online workout?? Is completely free from your lounge room. Don’t miss it. 10am be there!!... https://us02web.zoom.us/j/83178665692

05.01.2022 Here is an at home workout for you all. No equipment needed.... We will be back soon, so looking forward to seeing all your faces. Stay tuned...!!!... https://youtu.be/itCzj6QQA68

05.01.2022 Whoop whoop today’s feeling a little cooler it will be even cooler when you join us for box fit tonight at 6. Don’t forget to book your spot.

05.01.2022 Hey hey hey. We have box fit on tonight in the park. Who wants to join us?? Message me or comment below to book your spot

03.01.2022 Guysssssss Check this out. . FREE!! ONLINE!!... IN THE COMFORT OF YOUR OWN LOUNGE ROOM 6 DAYS OF THE WEEK!! . Let’s get you all back on track . See more

03.01.2022 BIG NEWS Box fit is back. Due to Covid we still have rules. *Please message Tash Bales to book your spot as we are limited. (Also to get location details)... *please do not come if you are feeling unwell or have been to a Covid hotspot or around someone you think may have it. *Bring your own drink bottles. *If you have any of these items please bring them Gloves Pads Yoga mat *Cost is $7 Monday and Wednesday nights at 6pm

03.01.2022 We know you have all missed Sally Give her a go today... https://youtu.be/bql6sIU2A7k

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