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Alex Hockley Personal Training in Adelaide, South Australia | Personal coach



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Alex Hockley Personal Training

Locality: Adelaide, South Australia

Phone: +61 425 795 695



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16.01.2022 **NOTICE** hey guys I will be running a buddy program ! -bring a friend and half the costs ! - $30 each for the hour session -competitve vibes brings out the best



15.01.2022 Hey guys summer is just around the corner with 8 weeks to go and it's time to get in shape! If you're looking to not only reach but crush your goals contact me today! I offer not only personal training but customised training programs, dieting advice and coaching! My client Holly is an example of the results achieved by my clients in a short time frame! she is only 10 months post having a child and still crushed it!... Inbox me for more information and packages I can offer you and let's get you a step closer to your goals!

13.01.2022 Was a good morning out at the AIS with @patconstable @nathanhart4444 and the track sprint team! These boys take it to a different level with precise sport application, much can be noted for the basic human movement methods that can be applied into my own clients training #quadsquad #learning #strength #appliedmovement #athletes #alexhockleypt

11.01.2022 My client Phil getting a new pb today of a 100kg deadlift, he's smashing his goals and making great progress, the form still needs to be improved but for someone at 6'3" it's good #strengthandconditioning #fit #gym #blackwoodfitness #bodybuilding #gains #fitsopo #alexhockleypersonaltraining



10.01.2022 Today I demonstrated a tuck jump for the tuck jump competition @blackwoodfitness

08.01.2022 Hey guys and girls ! Again looking to increase your fitness or change your body going into summer, kyle and I will be running our boot camp come give it a go and take advantage of the weather getting better

07.01.2022 Hey guys a quick video of what went down in todays small group training session, 7am every Saturday only $10 message me to secure a spot



01.01.2022 January special!!! For non-existing clients I'll be running a discount price of $40 for a 45 minute session, come start your year off the right way and put your fitness first! DM me to take advantage of this offer

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